Healthy4Life

Come on get your skates on🥰❤️🥰

Important clip..please watch to the end

Monday Transformation

In a day, I ensure I drink 2.6 litres of water and 2 cups of green/peppermint tea

Are you happy with your weight?
Are you feeling exhausted and tired all the time?
Are your knees hurting?
Do you want to change your lifestyle?
Whatever your reason, I can help you to lose weight.

I offer the following services;

One to one support all over united kingdom 🇬🇧
Face 2 Face and virtual appointments in the home or my office.
To book a consultation to start your journey, send me a message.

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🇬🇧

Who fancies caramel bites?
Yes please I do!!!!!

Are you unhappy with your weight?
Are you feeling exhausted and tired all the time?
Are your knees hurting?
Has your doctor told you to lose some weight?

I can help you to lose weight.

To start your journey,Click on the WhatsApp link in my bio & message me or send me a DM.

I offer the following services;

One to one support UK wide
Face 2 Face and virtual appointments
Book a consultation
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To my stressed out BUSY WOMEN and STAY AT HOME MOTHERS…struggling to finally put your health first, to eat right and get the results you want, keep reading…..

Whether your target weight is 10lbs or 10kg I can show you how women can get into the best shape of your life by summer 2024 and

🎯Maintain your weight loss
🎯Follow a realistic meal plan
🎯Get into a workout schedule that compliments your lifestyle

Do you want to learn how?

Message me the work SUMMER BODY to find out how.

⚠️This is not a free program and it involves a 30 mins consultation.

As a busy mum, entrepreneur and consultant, I have helped women all over 🇬🇧 and taken them from no confidence, feeling defeated,guilty and stressed to FINALLY feeling supported with somebody in their corner, cheering 📣 them on.




https://www.one2onediet.com/consultants/25924/1/Maria?utm_source=vanity&utm_medium=referral&utm_campaign=vanity

This right here is somebody’s reality because they are embarrassed with how they look.
I used to be like this many years ago..

I was too ashamed to show my flabby arms and thunder thighs.
I was worried about what people will think of me wearing an outfit and letting it all hang out.

For all I know, they were not even looking at me.. they could not even care less.

My advice is….do not kill your self with heat exhaustion, put on the outfit and be comfortable and when you are ready to lose weight send me a message.

You decide when the time is right…do not let society decide for you.

I offer the following services;

One to one support all over united kingdom 🇬🇧
Face 2 Face and virtual appointments in the home or my office.
To book a consultation to start your journey, send me a message.

_____________________________




🇬🇧

Heard about our tasty Step Up Meals yet? You don't even need to be on Plan to enjoy them! We have a fab range to choose from.

Message me today.

Need a diet that comes with a big dollop of support? Here it is. Speak to me to learn more!

Fall in love with the mirror again with my one-to-one support. Chat to me to discover more.

It isn't necessary to go it alone!

I'll be here to offer support every step of your journey on The 1:1 Diet!

Get in touch now.