Tula-UK

End of summer offers this August and September at TULA. To book please use the link in bio.

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Starting Tuesday 16th April . Come and enjoy a truly relaxing meditation session with me. 8.15pm till 9pm. Open to all. First session is try for free and see. 💕🙏

Come and join myself and for a restorative day retreat at Wellhouse Yoga Space near Harrogate. Just 12 intimate spaces available. Get in touch to reserve your space. 💕🙏

Workshop timetable for Sunday 🩵
These can be booked on the day 💙

Maple waiting for TULA clients to arrive 💕🙏

Autumn is here, so why not unwind and treat yourself to the 'Me Time' session. 2.5 hours of blissful relaxation. Book your session today by sending a direct message. 🙏💕

Client review - Mandy.

Reviews like this, make it all worth it. I absolutely love what I do and I'm so lucky to do it! 💗🙏💗

The sun is out and I get to spend it doing one of my favourite past times - gardening. Both me and my sister have been taught so much by our amazing mum and grew up watching her love and nurture her gardens, which have always been so wonderful. Now we get to follow her lead and do the same 🙏🌹💞🌷💐

Don't forget if you're thinking about treating someone, TULA offers gift vouchers which can be used for any treatment or service, including Indian Head Massage, Reiki, Ayurveda Facial or an Ayurveda consultation. Check the TULA website for more details 🙏❤️

Even Maple is tuning out to the guided meditations 💞🙏🐶.

Its been a powerful journey so far. I've been working on balancing my sacral and heart chakra these last four weeks and what a difference I have felt. I've had a resurgence to be more creative again and I think I'm going to get my sketching pencils out and my sewing machine too.. It's been so long! I can't wait!

And what is so amazing is that the sacral chakra is responsible for our creativity. I can definitely feel a shift in this chakra as though it is spinning more freely and in balance.

I will keep going on this journey, as I feel nothing more than positive about it and only good things can come.

Much love and joy 🙏💞💖 and thank you
For guiding me on this voyage 💖

Love yourself first.

Remember it doesn't have to be Valentines day to show love to yourself and others ❤️

Meditation -

Recently I have been taking some time to focus on 'me' and listening to my body. Although I am relatively in tune with myself, sometimes when we're so busy focusing on helping others heal, we often forget ourselves.

On my birthday last month I decided to treat myself to a spiritual treatment with one of my own clients . She offers such a wonderful array of experiences and I absolutely loved it. I highly recommend her 💖

After the session Kelly advised I work on balancing some of my chakras with guided meditation. As a reiki healer myself I know how this practice can really help, and I used to meditate often in the past, but as I mentioned we often forget to take care of ourselves as others take priority.

These last few weeks I have taken the time most days to set aside 30 minutes for myself and already I can feel the benefits.

Meditation is one of the oldest and proven techniques used to calm the mind and body, an ayurvedic principle that runs alongside yoga and the ayurveda medicine system.

Over the next month I will be continuing my meditation journey and I may even create some posts about meditation, the origin, its benefits and more, it will be an education for me as well.

Love 🙏💞

Client feedback - Michelle 💖

Rebalance in 2023 with TULA. Online and in person tailored packages designed to help you rebalance this year. Whether you're focused on weight loss, looking for help with your digestion, want to increase your energy, improve your skin or tackle your anxiety, TULA will create an approach that works best for you and your 'unique'' constitution. Click the link in my bio for more details. Here's to a happy & healthy 2023 ❤️

Beautiful sunrise sky this morning at TULA. The beginning of a new day with optimism in every way.

The perfect way to relax with this beautiful FIVE HERBS tridoshic tea from my herbal supplier in Sri Lanka . This tea is made from 5 different herbs (Iramusu, Beligata, Ranawara, Polpala & Neeramulliya). It is wonderful at calming the mind & anxiety, soothing tension and stress, relieving fatigue, regulating the digestive and urinary systems and cleansing the body.

Are you in need of some relaxation, rejuvenation or need to rebalance? Then book your Winter Wellness package, all offers just £75. 💕