Hodgson-fitness

What a weekend…

Firstly a massive thank you to everyone who donated to an amazing charity and I hope in your lives you never need it, but we will support it for whoever may have the unfortunate heartbreak my daughter, Harry & Logan had…

Secondly I’d like to thank all my amazing climbers what an amazing group of people I’m so grateful to each and everyone of you… you all came all got to the top, even when pain kicked in and you thought enough was enough you continued, and you done it, I’m so proud of your battles…

We raised over £1500 for this wonderful charity Theresa Tiny Treasures…I’m so grateful and so is Cara & Harry…

So proud of each and everyone of you!!

The count down is on, 4 days till we leave to climb Mt Snowden, please help support this amazing charity, if you can’t afford too that’s fine would you support me by sharing it all over FB and instagram to see if others can help, I never want to see this charity stop, due to funds!! 💙

Good Morning Everyone!

**** WARNING-Sensitive post alert…

We are 1 week away from climbing Mount Snowden in remembrance of my beautiful grandson Noah…. Born sleeping!

Without Theresa Ann McGrath we wouldn’t have the beautiful memories/keepsakes/ the kindness she gave to Cara, Harry & Logan…

Please help me raise some money to keep this amazing charity going, so Theresa can always be there for anyone else who may unfortunately go through this awful experience…

I know times are hard, but 50p’s add up and can go towards a keepsake # # #

Thank you to all the Hodgson-fitness for joining me on a memorable climb to raise money for this much needed cause!

https://www.justgiving.com/page/climbingfornoah?utm_medium=fundraising&utm_content=page%2Fclimbingfornoah&utm_source=copyLink&utm_campaign=pfp-share

Good Morning!!

Bootcamp is at 8.30-9.15 come join us!!

Good Morning Everyone!

**** WARNING-Sensitive post alert…

We are 1 week away from climbing Mount Snowden in remembrance of my beautiful grandson Noah…. Born sleeping!

Without Theresa Ann McGrath we wouldn’t have the beautiful memories/keepsakes/ the kindness she gave to Cara, Harry & Logan…

Please help me raise some money to keep this amazing charity going, so Theresa can always be there for anyone else who may unfortunately go through this awful experience…

I know times are hard, but 50p’s add up and can go towards a keepsake # # #

Thank you to all the Hodgson-fitness for joining me on a memorable climb to raise money for this much needed cause!

https://www.justgiving.com/page/climbingfornoah?utm_medium=fundraising&utm_content=page%2Fclimbingfornoah&utm_source=copyLink&utm_campaign=pfp-share

Just a reninder HF is closed tomorrow for BH

Easey Fitness Low impact Class is on 11-12. Class is £5

Enjoy your break, see you Tuesday

Lovely team…

𝗡𝗲𝘄 𝘀𝗲𝗮𝘀𝗼𝗻 𝗮𝗻𝗱 𝘀𝘁𝗶𝗹𝗹 𝗻𝗼𝘁 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝗮𝗻𝘆 𝗺𝗶𝗻𝘂𝘁𝗲𝘀?

We still have room within our Ladies First Team for extra players to come and join us! An exciting project built on enjoyment, creativity and passion for the game!💙💛

📩 DM us or fill in the form below to register your interest:

https://forms.gle/UFqxe6kmTYung6sX8

Well done this morning!!

Great turn out with the weather, didn’t get photo permission off everyone so if you’re missing that’s why! ( these ladies get no choice 🤣)

Whatever the weather we train together!!!

Amazing morning, thanks for your continued support 😃

Morning!!

All set up for Bootcamp- Whatever the weather - we train together!!

See you all soon!!

Pic for insta

Good morning,

Due to unforeseen circumstances we have 2 last minute spaces for KIDS Bootcamp!

If your child is at a lost end today want to join in a day full of fun activities feel free to come along, just drop me a message on 07795325594!

£25

Spaces open till 11am

Proud Post Alert!!

I had the pleasure of working along side Deanna before she left for America to follow her dreams in Texas!

Deanna had strength, determination and heart… she wanted this opportunity and nothing was going to stop her, she was an absolute pleasure to work with and a total inspiration at just 18years old….

She pushed herself through boundaries and I’ve never ever had anyone ask to pause a Metafit Session whist she recovered from a stitch, as she didn’t wanna miss anything 🤣

Deanna is currently in Texas, doing goalkeeping scholarship, I bet she’s picked up the accent already, I hope you’re having a great time as I know you’re smashing it!!

Well done lovely! We are all behind you at Hodgson Fitness!! You’ve got this! ❤️

Good morning!!

Another fantastic day, perfect weather for a Bootcamp!

As always you all came and conquered.. I’m so proud of you all…

Who would have thought the tyres would be the favourite station…. ❤️💙💪🏼

Good Evening,

Don’t forget we have our Lane Bootcamp tomorrow 8.30-9.15… don’t miss it, open to everyone… drop me a comment or a DM if you would like to come - £5 per class❤️

It’s You V’s You- I don’t care if you run, walk, sprint it’s about giving your 100% at your fitness level, walk and get those steps in, running is not a requirement of you don’t want too!

This may be the start you’ve been looking for ❤️💙💪🏼

After a fantastic first Bootcamp- the second one is fast approaching- few spaces left due to regulars being on holiday… snap up a day of fun!!

What a beautiful Sunday!!

Well we are all cleaned up and ready to hit another week!!

Monday 06.30 Powerwave
18.30 Boxercise
*10.00 SEND Class
*11.00 Low Impact with Brad
Tuesday 06.45 RIIT (resistance hiit)
08.45 Lower Strength with Brad
*18.30 Easy dance with Sarah
Wednesday 06.30 Boxfit & Weights
18.00 Boxfit Cardio
18.30 BeastReps
Thursday 06.45 Muscle Target Circuit
08.45 Core with Brad
* 10.00 Easy Dance with Sarah
*18.30 Yoga with Alicja
Friday 18.00 Strength with Brad
Saturday *08.30 Bootcamp

* chargeable outside membership

Enjoy your day of Rest 💙❤️💪🏼

Well done to my amazing HF clients,

Our first Saturday Bootcamp in Terrington, it was the perfect weather, it’s definitely a great way to start the day!!

All fitness abilities welcome, it’s a YOU do YOU class, walk/jog/sprint/ use weights, do body weight, everyone is different, but turning up may be the changes you’re looking for!!

Everyone left smiling, well it looked like a smile to me 🤣 what a great way to start the day 😀💪🏼

£5 per session if you would like more information comment or message me on 07795325594

Happy weekend everyone ❤️💙

Good morning!!

These lovely ladies have just climbed Snowden, some lovely photos to give us all an idea of what to expect…

No crocs Brad 🤣 can’t wait not long now before we do this to raise money for a fantastic cause!!

Good Afternoon,

Only 3 spaces remaining - if you are at work and want kiddies to have a fun filled day… this is the place to be!

Please share and PM or comment for space!

STARTING SEPTEMBER ❤️

Are your children starting school September and you feel you need some ‘you time’ and want to work on yourself, socialise, lose body fat, lose inches, get heart healthy, find you again…

Maybe you don’t fancy the Early Bird classes or going out later in evening? So 8.45 or 9am
May be perfect for you.

This offer is saving you £60 a month… pay as you go at £5 per class or pay £20 for as many 8.45/9am classes you like in a month… £1.25 per class 😄

There is something for everyone, all
ages, all fitness abilities- younger children are welcome to attend if they are in a buggy or car seat, we use weights and move around hall
So they have to be kept safe…

9.00 Monday -20/20/20
8.45 Tuesday - Lower Body Strength
9.00 Wednesday - Legs, Bums & Tums
08.45 Thursday- Core Workout

Please don’t hesitate to get in touch for more info!

We have Fitness & Fun every Monday for School age children/young adult… everyone deserves to be happy & healthy

Comment or DM for more information

Good Afternoon-

I hope this small bit of sun we have today has made you all feel a bit brighter?

I’m opening up new slots for GROUP PT 👯‍♀️👯‍♀️

3 or 4 people
£15 each (single PT session normally £40 each)

Work toward your goals together with friends, make it fun and cheaper!

There are many reasons why group training is successful, some people feel more comfortable around just their friends,

You may have a girls holiday booked and wanna all
Feel the best versions of yourselves before you go?

You may be in the peri/menopause and want to train with people going through the same and want a group session targeted for that. Anxiety about joining an established class can be daunting so this may be a perfect setting…

For more information please send me a DM
Or text 07795325594

School holidays are here!

We have a fun filled kids day… if you would like your child to come please Dm me or text 07795325594 for more information!

Good Morning-

Today we have a lady saving body’s and saving pennies!!

So if you need help with either I highly recommend getting in touch with Kerry-Ann

Have a great day everyone xx

Good Evening-

Apologies class change tonight only

Boxfit 18.30
BeastReps 19.00

Who’s in see you soon 🤣

Good afternoon,

Sorry to everyone who has messaged over last week, finally starting to feel im on the way up again… I will be in touch soon xx

What a wonderful day!!

Remember to bring water & towel to class, if you get chance, wet a small towel put it in freezer and bring with u to put round neck to keep you cool…

9am - 20/20/20
10am -SEND Class
11am - Low Impact With Brad
18.30 - Boxercise

Afternoon!!!

Guess what… it’s getting warmer so what better time to get the Air Conditioning sorted from a quality reliable business!!

I’ve been waiting a while to post this one 🤣
Laura List

Good Evening-

Hope you’ve all had a great motivated week-

Hodgson Fitness has something for everyone including our SEND (special educational needs & Disabilities) somewhere safe to burn off some energy and get fit and healthy…

Monday as follows:-

Powerwave 06.30
SEND Class Monday @ 10am
Low Impact Class @ 11
Boxercise Class 18.30

Literally something for everyone- have a great weekend and look forward to seeing you Monday!!