Making Moves Personal Training & Yoga

CLASS NUMBER 100 last night in Skirlaugh! And a free water bottle as a gesture of my appreciation for your continued support. Keep investing in your physical pension team 💪 now onto the next milestone 😊

Skirlaugh Yogi's - Tomorrow night's class will finish a few minutes earlier than usual due to the ERYC meeting 🧘‍♂️

Definitely the highest ‘Warrior 1’ I’ve ever done!
Had a great week in Andalusia but now it’s back to the grind next week with new PT clients and a new yoga class starting!

Skirlaugh yogi’s - don’t forget class is back this week Wednesday 6.30, hope to see you there 🧘‍♂️

I've absolutely loved my first few months as a Personal Trainer! It's so fulfilling helping people achieve their fitness goals whilst also seeing their confidence, health and happiness improve too.

I have just had 2 clients finish a block of 10 sessions with amazing results:

- Weight loss (one of which lost a whopping 10kg)
- Body fat % reduction
- Increased muscle mass %
- Reduced metabolic age

If you're interested in getting fit for the summer get in touch now as I have some availability for May. Spots are limited so be quick!!

Loving my new logo’s graphic for the gym! Shout out to for the graphics and Martin Oliver for the install.

More positive feedback 😀

Skirlaugh Yogi’s - Don’t forget there’s no class tonight. See you all next week 🧘‍♂️

Now taking on clients for both Personal Training & One 2 One Yoga!

I have limited availability so get in touch if you want to get booked in. Pricing available on request, I have various options from singular sessions to blocks of 10.

I can’t wait to share my passion and knowledge with some willing clients 😊 🏋️‍♀️🧘‍♂️

Teach them young! Children have an insatiable appetite for play and learning new skills, therefore there is no better time to teach them fundamental physical skills such as the ones in these pics with young Jack.

Furthermore, by encouraging (and demonstrating yourself) regular physical activity you are normalising the notion of exercise and setting them on a pathway to a healthy future!

Fully equipped home gym? ✅

A safe and private space to offer training sessions? ✅

20 years of training knowledge and experience? ✅

Making Moves Personal Training is almost here! Keep your eyes on my socials for more information over the coming weeks.

Skirlaugh Yogi’s - Don’t forget there’s no class tonight. Back on as normal next week 🧘‍♂️

More positive feedback for my yoga class, this time from one of our male members.

I've been actively trying to get more men to partake in yoga and I'm pleased to say the number of men attending my classes has steadily increased over the past 12 months. The benefits, which include increased strength and mobility, reduced stress levels and proactive injury prevention, are befitting of all people regardless of gender!

Trying to turn that L-Sit into a V-Sit!

Thank you for the kind words Ruth 😀

Yogi or Breakdancer?

Skirlaugh Friends - Apologies tonight's yoga class is cancelled. It will be back on next week as normal. Hopefully see you there 🧘‍♂️

Given that I have a full time ‘day’ job, some of my weekend has to be sacrificed to plan my next weeks classes. Delivering a fluid and methodical yoga class takes much prior planning but the positive feedback, and more importantly, the positive impact the class has on people’s lives, makes it all worthwhile 👍💪🧘‍♂️

Had a great couple of weeks off in the States but it’s back to business now with my Skirlaugh class tonight and Skirlington class tomorrow, I hope to see you there 💪