A-Game Consultancy
Transform your life and improve your performance. We help you adjust your mindset, health & sobriety.
We’re excited about this one! 💪🏼
In this week’s episode of our podcast we talk to one of the great minds behind their personal brands, Ash Jones.
In this episode we talk about the standards of top performers, the challenges Ash faces each day being neurodivergent and why personal branding is so important.
It’s a very insightful episode and one that will inspire you to sweat the small stuff and never cut corners.
You know what to do, podcast link below ➡️
https://podfollow.com/a-game-unfiltered
14/08/2024
Are you a serial people-pleaser?
This podcast episode is for you.
We had the pleasure of speaking with Helen Pamely a Career Coach for Lawyers who has experienced exactly what it’s like to have it all (on paper) and still not be happy.
Smith and Helen discuss the idea of success, taking control of your own happiness and fulfilment, and instigating change.
Listen now ➡️ https://podfollow.com/a-game-unfiltered
This is one of the most destructive words we see with clients each day,
ROUTINE.
Routine- A sequence of actions repeatedly followed.
Any morning rarely looks the same, especially with kids, pets and high-pressure careers.
Instead, focus on non-negotiables. That way you don’t hit yourself with a sh*tty stick when one element isn’t hit. This also allows flexibility which removes guilt and promotes momentum.
Start with 1 to 3 things and build them out over time. Sticking to your word is the quickest way to build self-esteem as you can trust yourself. This is where confidence starts to increase.
Here are some suggestions;
📱 Get your phone out of the room. Why add in unnecessary stress first thing in the morning?
💧 Drink 500ml (roughly 1 pint) of water asap.
🍏 Eat a healthy breakfast. If you prep it the night before it saves time and will stop you craving high-sugar snacks before lunch.
🚶Get outside for a 10-15 minute walk to get your body moving.
🙏 Practice gratitude. Write down 3 things you’re grateful for. What you focus on you will find.
We discuss this and more on this week’s podcast episode with Matt Davies, a former banker turned super athlete!
Listen now - https://podfollow.com/a-game-unfiltered
31/07/2024
Labels, beliefs and mindset shifts.
All of these were discussed on the latest episode of A-Game Unfiltered with Adam Smith and Thomas Godfrey.
With both being over 4 years alcohol-free and the healthiest they’ve ever been, they share their secrets about why shame and guilt led to so much change, and how you can do the same.
Listen now ➡️
https://podfollow.com/a-game-unfiltered
24/07/2024
The Truth About Losing Weight and Why Your Partner Might Be Jealous: Weight Loss Expert, Gav Gillibrand 🙌🏼
There’s no such thing as bad food, just a bad diet.
In this week's episode of the A-Game Unfiltered Podcast, we had the pleasure of hosting Gav and talked about all things weight loss, making lasting changes, toxic diet influencers, and why your partner might be jealous when you start making changes.
Not to be missed if you want to better yourself and live a happier and healthier lifestyle.
➡️ https://podfollow.com/a-game-unfiltered
Overcome people pleasing in 3 simple steps,
Are you saying yes to everyone but yourself?
Changing this is simple but it's not easy.
These are the 3 steps we recommend for our clients that you can implement too:
1. Use effective communication. Not just communication. Most people say, “Please don’t email me this weekend unless it’s really urgent”.
Instead, say “I am going away with my family this weekend and won’t have access to my emails as I want to be fully present with them. Unless something is on fire, don’t contact me instead please email (PA/Business Partner/colleague)."
2. Put in boundaries. No phone after 8pm. No emails after 8pm. You can either set your boundaries or have someone else set them for you.
3. Start saying yes to you more. Don’t think of it as saying no to someone else. Most people pleasers hate letting others down. Instead, focus on saying yes to you.
Yes to a night off.
Yes to family time.
Yes to your health.
You are good enough just as you are.
We speak about this and more on our latest episode of A-Game Unfiltered.
Let us know what you think ➡️
https://podfollow.com/a-game-unfiltered
The science behind sobriety with Amanda Giles🧪
Having been sober for over 1 year, our Registered Nutritional Therapist unvails some of the scary data around how alcohol can effect our health.
With science proving that 3 alcoholic drinks per week can increase a woman’s chance of developing breast cancer by 15%, there’s a lot that isn’t in the news headlines.
Amanda explains the benefits she has experienced since removing alcohol and what led her to go sober.
Combined, our team are over 10 years alcohol-free and reaping the rewards.
Are you sober curious and wanting to hear more?
Listen to episode 042 of A-Game Unfiltered.
https://podfollow.com/a-game-unfiltered ➡️
Master your mindset with some harsh truths.
On this week’s episode of A-Game Unfiltered, we talk to Brian Smith, Founder of Strategy Ladders.
Brian runs an 8 figure business and dives deep into the necessity of mastering your emotions to succeed in business and relationships.
This will challenge you and definitely inspire you, give it a listen and let us know what you think.
https://podfollow.com/a-game-unfiltered ➡️
Channel 4’s Secret Millionaire.
You'll likely consume 270 calories more after a poor night's sleep.
Weight gain and hormonal imbalances aren't the only scientific cons to poor sleep.
- Lack of focus
- Your immune system suffers
- Low energy
- Increased appetite
And much more.
"Don't exercise for a day and you'll be alright...Go for a day without food and you'll be fine, go for a day without water and you'll be OK, don't sleep for a day and you're ruined!"
In this episode of A-Game: Unfiltered, Smith and Mayhew are joined by Matt Beedle - a sleep coach who went through years of not being able to sleep properly and chat about the benefits of sleeping better as well as how to achieve it.
https://podfollow.com/a-game-unfiltered
Just keep showing up.💯
We all know exercise is good for our bodies but on this week’s episode of A-Game: Unfiltered, we’re speaking with Ad Whiter, a CrossFit coach, to discuss just how much it benefits the mind too.
From understanding your personal values, creating healthy habits, finding a likeminded community, and challenging yourself every day, it’s more than just building muscle and losing weight.
Let’s go - https://podfollow.com/a-game-unfiltered 💪🏼
15/05/2024
From a council estate to running a 6 figure business,
We had the pleasure of interviewing the hilarious and inspiring Lewis Kemp, CEO at Lightbulb Media.
We created the podcast as we love to learn and grow each day, safe to say that was accomplished in an amazing conversation with Lewis.
He talks openly about his challenges growing up, running a successful business, his recent autism diagnosis, and retiring his Mum.
https://podfollow.com/a-game-unfiltered
08/05/2024
Doing hard sh*t prepares you for hard stuff, doing easy sh*t prepares you for nothing.👊🏻
There’s no wonder mental health, divorce stats, obesity rates and every other miserable metric is soaring right now!
So many people are seeking “comfort” when in actual fact they’re just doing what is familiar.
Our latest podcast guest Francesca Tricarico FMAAT is the embodiment of doing hard sh*t, and more often than not, with a smile on her face.
We talk about her child being diagnosed with cancer, her eating disorder and overcoming 2 toxic relationships.
If you’re looking at how to overcome challenges and keep a positive mindset, this one is for you.
⬇️
https://podfollow.com/a-game-unfiltered
01/05/2024
Our client Chris hit his first 10k+ plus month after following our business coaching.
Here’s how he did it,
We talk a lot about alcohol free living, mindset, nutrition and improving our performance but we also have been doing business coaching in the back ground.
Hence why we have launched our newest venture A-Game Acquisitions recently.
Chris came to us last year after leaving his career in recruitment and wanted to set up his own coaching business. He had the qualifications, the passion and clarity to succeed.
But.... he needed to know to get clients and monetise his business. He did what a large percentage of people aren't willing to..... He back himself and invested in coaching.
We outlined the following;
-Price point
-Ideal client
-Sales training
-Copy writing
-Outbound messaging
-Optimising his offer
-How to retain clients
-Charging his worth
-Outsource what he's not good at
and much more.
Chris has done the work and is now benefiting while changing lives in the process with his coaching.
We have recently done a webinar outlining our exact methods on how we generate 32k average months. If you want to join our waitlist and watch the training please click this link https://lnkd.in/eC4__Vtx
24/04/2024
How to take back control of your life.
If you want a kick up the a** and need dragging back down to earth then this podcast episode is an absolute must.
Dionne doesn’t pull any punches as she guides us through her extremely difficult upbringing, overcoming a herpes diagnosis and dealing with daily abuse online.
Her refreshing outlook on life is to be admired and you will be ready to overcome your own challenges after listening to this.
Episode 031 out now.
https://podfollow.com/a-game-unfiltered
18/04/2024
We are launching a new business! 📣📣📣
In the last 2 years we have generated over 700k in revenue through our coaching business.
We have also helped over 20 other people set up, monetise, and optimise their businesses.
Until this point we haven’t shouted about it but we have worked with brands like Diageo, Dell, Chester Zoo, Team GB and Leeds Rhinos.
Our aim is to show other business owners how they can:
-Become more fulfilled in their business
-Attract their ideal client
-Deliver better results for their clients
-Improve their offering
-Sell confidently
-Set up their back of house funnels
-Make a s**t load of money.
We will be doing 1-1 coaching, group workshops, in-person meet ups, online courses, and more.
If you want to find out more information about how you can make your business more profitable, join our waitlist for the next update.
https://agameacquisitions.scoreapp.com/
This is going to be mega 🫵🏻
18/04/2024
We are shaking things up in a big way, We are launching a new business!
In the last 2 years Adam Mayhew and I have generated over 700k in revenue through our coaching business.
We have also helped over 20 other people set up, monetise and optimise their businesses.
Until this point we haven’t shouted about it but there’s enough demand to set up another business so here we are.
We have worked with brands like Diageo, Dell, Chester Zoo, Team GB and Leeds Rhinos.
We will be showing people how plus all of this good stuff.
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️
Our aim is to show other business owners how they can become more fulfilled in their business, attract their ideal client, deliver better results for their clients, improve their offering, sell better, set up their back of house funnels and make a s**t load of money.
We aren’t niching down just yet and there is a lot of work still to do behind the scenes.
However, we will be doing 1-1 coaching, group workshops, in person meet ups, online courses and more.
For now though, if you want to find out more information about how you can make your business more profitable minus the bull s**t that the “gooorrooss” mouth off about, join our waitlist for the next update.
Click this link- https://agameacquisitions.scoreapp.com/
A-Game Acquisitions is now here!!
17/04/2024
From being rejected on Dragon’s Den to running a multi 6 figure business. This is the story of Laura Bartlett.
Laura talks about the importance of a resilient mindset, working through grief after losing her father, and how removing alcohol from her life has taken her to another level.
A very inspiring episode to say the least!
To listen, click the link below 🫵🏻
https://podfollow.com/a-game-unfiltered
03/04/2024
It doesn’t get easier, but you can get stronger.
Episode 028 with David Waldy. 🔵
Our coach.
Our inspiration.
Our driving force for greatness.
How to become the best version of YOU and how to let go of what is no longer serving you.
Out now ⬇️
https://podfollow.com/a-game-unfiltered
28/03/2024
The dream body but unfulfilled, episode 27: out now 🔵
On the outside, Phil had everything.
With a great family, dream body, well paying job, and great circle, it looked like he had it all.
But, it couldn’t have been further from the truth.
On our latest episode we speak with our very own Head of High Performance around what that means to him and what he would advise others to do when feeling unfulfilled and stuck.
Link below!👊🏻
https://podfollow.com/a-game-unfiltered
20/03/2024
How getting sober changed his life… 🎙️
We had the pleasure of speaking with Fraser Franks about his professional football career, journey with overcoming addiction, and how he has created a new mindset and healthy habits that serve both him and those around him.
It’s always amazing to hear about other people’s experiences overcoming adversity and beating addiction, especially when it’s as powerful as this.
Episode 26 - OUT NOW 🔵
https://podfollow.com/a-game-unfiltered
15/03/2024
Join our Founders on 22nd March for top tips on improving your performance!
Focusing on areas that will help you both in and out of work, we’re going through mind, body and relationships 💪🏼
Register your interest for our LinkedIn Live today ⬇️
https://www.linkedin.com/events/thefirststepstobeingonyoura-gam7174429805289869315/theater/
11/03/2024
If you’re sick of not feeling your best, feeling low on energy and dealing with too much stress then we have just the thing.
We have created a quiz to gauge where you’re at around all things health.
Once we have the results back we’re offering you a free call to review your scores and help you set some goals.
Speak with Amanda, our expert Nutritionional Therapist, to discuss what changes you can make to improve your performance.
Click the link below!⬇️
Had a health check recently? What you eat, how you train, the way you rest and just about everything in-between all play vital roles in your physical and mental well-being. Find out if your health is where it should be with this rapid assessment that's free and comes with a personalised insight report.
It’s your choice.
Going alcohol-free is something we speak about a lot, why wouldn’t we?
It’s changed our lives beyond belief.
However, it doesn’t mean we hold it against you if you’re a drinker.
Each individual has different reasons for drinking alcohol and one of our jobs is to support those who are looking to better their lives by removing it.
Through simple (but not easy…) techniques and teaching methods, over 450 of our clients are now alcohol-free and performing at a much higher level.
Interested? View the Alcohol Reset Challenge, now £49.99!🙌🏼
https://www.alcoholresetchallenge.com/
Perfecting your morning routine.
Or, non-negotiables as we say.
Reframing the way you look at your energy levels and productivity is the start of making changes.
Focus on 3 things:
⭐️ Your mental state
⭐️ Your emotional state
⭐️ Your physical state
Click here to claim your Sponsored Listing.
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Leeds
Opening Hours
| Monday | 9am - 7pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
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