Elevate Pole Fitness Studio

🥷 - one of our students making it look easy!

Join us for one of our classes Tuesday, Thursday or Sunday. You can check out our latest timetable online at https://gymcatch.com/app/provider/6825

Our next Intro to Pole course starts Thursday 7th November 6pm.

🌟Beginner Pole🌟

Suitable for first timers or anyone who has completed the Intro to Pole course!

You can check out our latest timetable online at https://gymcatch.com/app/provider/6825

🌟 Beginner Pole 🌟

Gorgeous shot from one of our students 😍😍

Join PAYG Beginner classes:

Tuesday 8pm
Thursday 7pm
Sunday 5pm

Or check out our 4 week Intro to Pole courses starting soon!

🌟Beginner Pole 🌟

Some of Sunday nights Beginner polers absolutely smashing it 😍😍.

You can join our pay as you go Beginner classes:

Tuesday 8pm
Thursday 7pm
Sunday 5pm

Nervous about starting? We also have two 4 week Intro to Pole courses starting Sunday 27th October 4pm and Thursday 7th November 6pm.

Book now at https://gymcatch.com/app/provider/6825

🌟Intro to Pole course🌟

We have 2 Intro to Pole courses available to book!

Our next 4 week courses start:

Sunday 27th October
Thursday 7th November

Classes run on the same day and time for 4 weeks from the start of the course.

Book now at https://gymcatch.com/app/provider/6825 or download the app.

Any questions please DM or email [email protected]

Nervous about starting? Not sure where to start?

We have TWO Intro to Pole courses starting soon! You'll learn all the key grips, tricks ands spins to get you started on your pole journey. Each course runs for 4 weeks and follows a set structure to help you get the most out of the course.

Courses for 4 weeks and run on the same day and time each week.

Sunday 27th October - 17th November 4pm
Thursday 7th - 28th November 6pm

You can book now at https://gymcatch.com/app/provider/6825 or download the app.

Please DM or email [email protected] if you have any questions.

What are the requirements for our different pole class levels?

🌟Intro to Pole (4 week course) - none/open to 1st timers

🌟Beginner - none/open to 1st timers

🌟Higher Beginner - basic spins, front and side climbs, seats, laybacks, rockstar on both sides

🌟Intermediate - gemini, scorpio, flatline scorpio, butterfly, crucifix, genie, thigh hold on both sides

Pole is good for you in so many ways!

Think we've missed something? Let others know why they should start in the comments ⏬️

Gorgeous backbend from one of our intermediate students 😍😍😍

🎃 Halloween Workshops 🎃

Join us for a Spooktacular event on Thursday, 31st October! Open to anyone who has attended 4 classes or more. Don't forget your halloween costumes and accessories, the studio will also be having a Halloween makeover!

👻Spooky Shapes and Tricks 6:00 - 7:15 pm

👻Spooky Choreo 7:15 - 8:30 pm

1 for £20 or 2 for £30 (with the workshop bundle), subject to availability.

🌟 Splits training 🌟

You don't need to be flexible to start these classes, consistent training will help you to improve your flexibility whatever your starting point is!

Join us Tuesday's at 7pm

🌟Higher Beginner Pole 🌟

Upside goals from one of our Higher Beginner students 🤩🤩

Higher Beginner students can join 7pm Thursday or 7pm Sunday

🌟 Pole Choreo 🌟

In this class you will learn a beginner friendly pole choreography to build your confidence moving around the pole. Some floor work & heels tricks will also be covered in these classes. You can wear socks or pole specific heels (such as Pleasers or Hella Heels). Knee pads required.

Pre-requisites: We recommend attending a few beginner pole classes first. No dance experience required.

Sunday at 6pm!

🌟Splits training 🌟

Amazing progress from one of our Tuesday classes!

You don't need to be flexible to start these classes, consistent training will help you to improve your flexibility whatever your starting point is!

Classes run Tuesday 7pm

Pre-requisite: None, no experience needed!

🌟Intermediate Pole 🌟

Amazing strength from one of our intermediate students!

Join Intermediate Pole Tuesday at 6pm, or our cross-over class for higher beginner and intermediate students runs Sunday at 7pm.

🌟Intermediate Pole 🌟

Gorgeous shape from one of our intermediate students!

Join Tuesday at 6pm, or our hybrid higher beginner and intermediate class runs Sunday at 7pm.

🌟Higher Beginner Pole🌟

Gorgeous shape from one of our Higher Beginner students!

🌟Higher Beginner 🌟

One of our students nailing her crucifix invert!! 💪💪

You can join our Higher Beginner classes Thursday 7pm or our Higher Beginner and Intermediate class Sunday 7pm.

🌟Beginner Pole🌟

Suitable for total beginners, no dance or fitness background needed.

Sunday 5pm
Tuesday 8pm
Thursday 6pm (resumes 8th August)

You can see our full timetable online at https://gymcatch.com/app/provider/6825

🌟Dessa🌟

Odessa discovered her passion for pole in 2021. After years of lifting weights in the gym but consistently avoiding upper body workouts, she found a new challenge and inspiration in pole fitness. Embracing the physical and artistic aspects of the discipline, Odessa decided to share her enthusiasm with others. She loves how inclusive pole fitness is, allowing people from all fitness backgrounds to enjoy the sport

Check out Dessa's instagram .polefit

🌟Leo🌟

Leo's journey with pole fitness began in late 2020. With the lockdown restrictions in place, Leo discovered pole fitness as a way to stay active and challenged at home. As places reopened, she eagerly joined pole classes and quickly fell head over heels in love with the sport.  What sets pole apart from traditional gym workouts is the combination of strength, flexibility, and artistry – something Leo adores.

As someone who never enjoyed traditional gym settings, Leo is grateful to have found an activity that not only gets her fit but also brings her joy.
She's thrilled to be teaching pole at Elevate, where she's part of a vibrant community that shares her passion.

Check out her instagram

Welcome & .polefit to the team! They've joined Elevate as cover instructors.

You'll be seeing Leo & Dessa for classes over the next week while Zara is out of office. Check out our next couple of posts for their bios.

🌟Beginner Pole🌟

Suitable for total beginners, no dance or fitness background needed.

Sunday 5pm
Tuesday 8pm
Thursday 6pm (resumes 8th August)

You can see our full timetable online at https://gymcatch.com/app/provider/6825

🌟Intro to Pole 🌟

Well done to all of the fantastic students from this months Intro to Pole Course!

Thinking of giving it a go? Our next Intro to Pole course starts Thursday 11th July 6pm!

We also have a taster session Thursday 4th at 6:20pm

Book now at https://gymcatch.com/app/provider/6825

🌟Beginner Pole Taster session 🌟

Due to a high volume of requests we've added a taster session Thursday 4th July 6:20pm
£6 pp

Suitable for total beginners.

DM or email any questions to [email protected]

You can book online at https://gymcatch.com/app/provider/6825