Sunrise Nutrition
Nutritional Coach
Personal Trainer
Health and Wellbeing
https://linktr.ee/sunrise_nutrition
Love a face to face pic. Helen, you look incredible!
5 weeks tomorrow to the open of Sunrise Nutrition Club on the Woodlands L27.
Message me to book a free 121 or for details of our open evening.
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Fab little Saturday morning. Starting the weekend strong π₯πͺ ππβ€οΈπ
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Lovely little Friday π₯π
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What a review!!!
4 Stone hit
15.4% Body fat β¬οΈ
9.8% Hydration β¬οΈ
26 years from metabolic age
6 Litres of Visceral fatβ¬οΈ
Metabolism β¬οΈ
138cm π₯π₯π₯ 68cm of these are from her mid-section!
Beyond proud of you, Colette. Power of Nutrition Club. I am blessed to have helped you on your journey π
The world is waking up. This makes me so happy. Helping 1 person at a time change their lives ππππππ
6 weeks of a healthier lifestyle π₯π₯π₯π₯π₯
Happy birthday, Sandra. Have the best day π
Well done, Leah. Just over 3 weeks!
Over 1 stone down
48cm gone
1.5 litres of visceral fat
2.4% Body fat down
Smashing your hydration and speeding up that metabolism ππͺπ₯
6 weeks today we open the doors to Sunrise Nutrition π€©
I will be based Garston old road until then if you would like to book a free 121 wellness appointment.
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Have a beautiful week β€οΈ
Well done, David. Such a lovely selfless man, but sometimes you need to put yourself first!
Dropping body fat and dangerous visceral fat but keeping that muscle πͺπͺπͺπͺπͺπͺπ₯π₯π₯π₯
Some Friday wins πͺπ₯
Amazing review Liv π₯
Happy Friday π
Came to a free sample party in February together. Nearly 7 stone lost between them πͺπ₯π₯π₯π₯π₯π₯
Two years ago, I said "yes" to a free wellness (little sceptical as I was a qualified PT). I haven't looked back!
As a qualified PT, I know the importance of fuelling your body (you can't out train a bad diet), and I absolutely fell in love with Nutrition Club!
Fast forward, I left my managers role in the NHS, and in 6 weeks, I open the doors to my own Nutrition Club, Sunrise Nutrition. To think I only said yes to a free wellness π€£
I always wanted to make a difference and help others, and that is exactly what I do now. Nutrition Club is not just for weightloss, we are a community of all backgrounds just getting through life together.
If you would like to say "yes" to a free wellness, pop me a message. No obligation, just a great way to see how I help my members become healthier and reach their goals π
Lovely little Wednesday morning.
1 stone in 3 weeks πͺπͺπ₯π₯π₯π₯ well done Leah. Amazing achievement π
NEW week. NEW goals. LETS go π₯π₯π₯
Same woman, same clothes. Different mindset, different lifestyle ππ₯π₯ππͺπ
So proud of you, Colette Svenson π₯π₯
Love this β€οΈ
The difference 4 months can make !
Nearly 4 stone gone and 104 cm from her body! Dropping body fat in a healthy way gives this insane shape changeπ₯πͺπ
Some Saturday wins. Amazing morning with the best vibeπ best way to start the weekendπͺπ₯π
Since starting her journey on 11th March, this girl has been on π₯and is 24kg lighter!
What a review, Lizzie! So proud of you. Beautiful inside and out β€οΈ not far of that 4 stone. Let's end July strong πͺπͺπ₯π₯π₯
Today, this beautiful lady hit her 3 stone πͺπ₯ Absolutely made up for you Helen and so proud of you.
Next goal set (which she will smash) let's go πͺπ₯
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