The Putney Clinic Ltd

In this edition of the Putney Clinic newsletter, consult the Yoga Mama class and workshop timetable for Autumn 2024. This includes new Candlelit Yin Yang Yoga and Postnatal Pilates courses. Our online public health education programme is also returning, with a number of wellness webinars scheduled. For more information, see inside. -

This Autumn at the Putney Clinic ... In this edition of the Putney Clinic newsletter, consult the Yoga Mama class and workshop timetable for Autumn 2024. This includes new Candlelit Yin Yang Yoga and Postnatal Pilates courses. Our online public health education programme is also returning, with a number of wellness webinars scheduled.....

In the August Bank Holiday edition of the Putney Clinic newsletter, read about our bank holiday opening hours, plus news about our autumn class timetable and upcoming health and wellness talks. Full details inside. -

AUGUST BANK HOLIDAY NEWS UPDATE In the August Bank Holiday edition of the Putney Clinic newsletter, read about our bank holiday opening hours, plus news about our autumn class timetable and upcoming health and wellness talks. Full details inside. - *|URL|*

In the summer 2024 edition of the Putney Clinic newsletter: Meet Savari Ghude and Andy Parker, the newest members to our team. Discover ways of preventing running injuries and read more about tennis elbow. For all this and much more, see inside. -

Summer 2024 at The Putney Clinic In the summer 2024 edition of the Putney Clinic newsletter: Meet Savari Ghude and Andy Parker, the newest members to our team. Discover ways of preventing running injuries and read more about tennis elbow. For all this and much more, see inside. - *|URL|*

Join us for an engaging and informative online talk with musculoskeletal consultant and ultrasonographer Chris Pruvey. He will discuss the benefits of ultrasound guided injections for managing joint and tendon pain, as well as taking a look at the latest techniques and advancements in pain management. Places are limited, so booking is essential. To reserve your place, book online. For full information, see inside. -

Ultrasound Guided Injections for Joint and Tendon Pain Join us for this informative free online talk with MSK sonographer Chris Pruvey. We will discuss the benefits of ultrasound guided injections for joint and tendon pain, as well as the latest techniques and advances in pain management. Places are limited, so booking is essential. To reserve your plac...

Keep up to date with the latest news from The Putney Clinic. In this edition of the newsletter, read about our opening hours over the Bank Holiday weekend. There is also information about our upcoming free talk on Guided Ultrasound Injections in mid-May. For more details, see inside. -

May Bank Holiday Keep up to date with the latest news from The Putney Clinic. In this edition of the newsletter, read about our opening hours over the Bank Holiday weekend. There is also information about our upcoming free talk on Guided Ultrasound Injections in mid-May. For more details, see inside. - *|URL|*

From the team at The Putney Clinic, we would like to wish you a happy and healthy Easter. Over the bank holiday weekend, we will have reduced opening hours. We will be closed on Good Friday and Easter Monday, but will be open on Saturday. Our Spring class timetable is also now out. For more details about classes and workshops, see inside -

Happy Easter from The Putney Clinic From the team at The Putney Clinic, we would like to wish you a happy and healthy Easter. Over the bank holiday weekend, we will have reduced opening hours. We will be closed on Good Friday and Easter Monday, but will be open on Saturday. Our Spring class timetable is also now out. For more details....

March 2024 News Update -

March 2024 News Update Keep up to date with the latest news from The Putney Clinic. In this edition of the newsletter, we introduce Chris Pruvey and Andy Parker, the newest members of our team. There is a feature about how to prevent running injuries, What's more, there is information about a new stretch course starting s...

March 2024 News Update -

March 2024 News Update We would like to extend a warm welcome to Chris Pruvey, who has recently joined our tea. Chris is a physiotherapist and an MSK sonographer. At the clinic, he will be providing Ultrasound Guided Injections.

Keep up to date with the latest news from The Putney Clinic. In this edition of the newsletter, we introduce Chris Pruvey and Andy Parker, the newest members of our team. There is a feature about how to prevent running injuries, What's more, there is information about a new stretch course starting soon, and an exclusive 1-2-1 yoga offer with Yoga Mama. For more details, see inside. -

March 2024 News Update Keep up to date with the latest news from The Putney Clinic. In this edition of the newsletter, we introduce Chris Pruvey and Andy Parker, the newest members of our team. There is a feature about how to prevent running injuries, What's more, there is information about a new stretch course starting s...

Hello February. 🌼
Our 121 Pilates reformer offer starts today.
We only have a handful of places available so call the clinic ASAP if you would like to book. 0208 789 3881

In this edition of the newsletter, read about: our exclusive Reformer Pilates offer for February; our women's health clinic services; our recent online talk about Intermittent Fasting, and how one of our patients has become a Guinness World Record holder. See inside for full details. -

News update from The Putney Clinic of Physical Therapy In this edition of the newsletter, read about: our exclusive Reformer Pilates offer for February; our women's health clinic services; our recent online talk about Intermittent Fasting, and how one of our patients has become a Guinness World Record holder. For full information, see inside. - *|URL|*

INTERMITTENT FASTING: MEN VS. WOMEN
Free online talk with Linia Patel
Thursday 18 January 2024, 7-8pm

Join us for an exciting online event on Thursday, January 18, 2024 at 19:00 GMT where we delve into the fascinating world of intermittent fasting and explore the differences between men and women. Discover the benefits, challenges, and unique experiences of intermittent fasting for both genders.

Our expert dietitian Linia Patel will discuss the various approaches, share success stories, and provide valuable insights into how men and women can optimise their fasting journey.

Intermittent fasting is trending! It’s touted to help with weight loss, help manage diseases like diseases and be the anti-aging solution! The big question is: “Does intermittent fasting affect men and women the same way”. This online talk aims to dive in to the science on intermittent fasting and gender. In detail, Linia will explore the current evidence base to understand: what works, for who, why, in what context and when.

To set the scene, the talk will begin by giving an overview of what intermittent fasting is and what happens to your body on a cellular and biological level when you fast. The focus of the talk will be exploring the science on the effects of fasting on a Men versus women level. The latest science relating to the impact on weight, health, hormones, and performance for each gender will be discussed extensively. Shortcomings and limitations of the current body of research will also be highlighted. Finally, using a multidirectional and holistic approach we will discuss the practical applications of fasting for both women and men.

About the talk
Whether you’re a beginner or have been practicing intermittent fasting for a while, this event offers a great opportunity to expand your knowledge and connect with like-minded individuals. Don’t miss out on this informative and engaging event.

Booking
This online talk is free. To book your place, visit the Putney clinic eventbrite page or call us.

Happy New Year from the Putney Clinic. In this newsletter, read more about the classes, courses and workshops that will be running at The Putney Clinic during January 2024. This includes a new Stretch and Release course with Cherie, Tai Chi levels 1 & 2 with Graham, and Postnatal Yoga and Mum & Baby Yoga. For full information, see inside. -

Happy New Year from The Putney Clinic A happy New Year to you all from everyone at The Putney Clinic. In this newsletter, read more about the classes, courses and workshops that will be running at The Putney Clinic during January 2024. This includes a new 5-week Stretch and Release course, Tai Chi (levels 1 & 2), Postnatal Yoga and Mum....

Join us online on Thursday 18 January (7pm) for an engaging and informative online talk with dietitian Linia Patel. We delve into the fascinating world of intermittent fasting and explore the differences between men and women. Discover the benefits, challenges, and unique experiences of intermittent fasting for both genders. Places are limited, so booking is essential. To reserve your place, book online. For full information, see inside. -

Free Talk: Intermittent Fasting (Men vs. Women). Thursday 18 January (7pm) with Linia Patel Join us online for an engaging and informative online talk with dietitian Linia Patel. We delve into the fascinating world of intermittent fasting and explore the differences between men and women. Discover the benefits, challenges, and unique experiences of intermittent fasting for both genders. Pl...

From everyone at The Putney Clinic of Physical Therapy, we would like to wish you a happy and healthy Christmas and New Year. Over the festive period, we will have a reduced timetable, with normal services hours resuming on Tuesday 2 January. Last but by no means least, if you are looking for last minute Christmas gifts, we have gift vouchers which are available to purchase at reception. More information inside -

HAPPY CHRISTMAS FROM THE PUTNEY CLINIC OF PHYSICAL THERAPY From everyone at The Putney Clinic of Physical Therapy, we would like to wish you a happy and healthy Christmas and New Year. Over the festive period, we will have a reduced timetable, with normal services hours resuming on Tuesday 2 January. Last but by no means least, if you are looking for last m...

FRANZISKA SCHMIDT-DENGLER
Physiotherapist and Osteopath.

A lovely testimonial from a happy patient.

Fran joined the Putney Clinic team in 2020 and is our specialist in paediatrics and Women’s Health. As such, she sees patients from all age groups; from new borns to the elderly. She also provides Women’s Health treatments. In addition to this, she can also offer scar treatment and breast-related issues.

Fran can also see patients for approaches to pain management, injury prevention and rehabilitation, prior to and following surgery.
Having studied physiotherapy as well as osteopathy, Fran assesses and treats with both approaches.
Her rehabilitation methods include: functional rehabilitation, manual therapy, visceral therapy, cranial and neurokinetic therapy. In addition to this, she also incorporates Pilates and Yoga into her rehabilitation programmes. This approach allows Fran to offer her patients a tailored programme of rehabilitation.
She also offers Manual Lymphatic Drainage, using the Vodder Technique and deep oscillation. This can also be used for pre and post surgery patients.

See the website for her full bio.

In this edition of our newsletter, read more about what is happening at the Putney Clinic during December. This includes our opening hours over the festive season and some Christmas gift voucher ideas. There is also news about courses and talks which will be taking place in the new year. -

DECEMBER AT THE PUTNEY CLINIC ... In this edition of our newsletter, read more about what is happening at the Putney Clinic during December. This includes our opening hours over the festive season and some Christmas gift voucher ideas. There is also news about courses and talks which will be taking place in the new year. - *|URL|*

Thinking about what to buy someone special for Christmas? - our gift vouchers are very popular and can be redeemed on most services in the clinic.
Ideas include:
🎁 Massage.
🎁Tai chi
🎁 Gentle Pilates.
🎁Yoga
🎁Postnatal MOT
🎁Pregnancy massage.
🎁Pregnancy yoga
🎁Pregnancy Pilates
🎁Osteopathy
🎁Physiotherapy .
🎁Reformer Pilates
🎁stretch classes
🎁Sports massage.

Join us online for an engaging and informative online talk with registered osteopath Jonathan Spadaccini. Learn how to take control of your stress levels and improve your overall health and happiness. Places are limited, so booking is essential. To reserve your place, book online. For full information, see inside. -

Chronic Stress: A Physical Therapy Approach. Free online talk, Monday 27 November, 7pm. Join us online for an engaging and informative online talk with registered osteopath Jonathan Spadaccini. Learn how to take control of your stress levels and improve your overall health and happiness. Places are limited, so booking is essential. To reserve your place, book online. For full informati...

Chronic Stress: A Physical Therapy Approach

Join us for an insightful online event that aims to tackle the challenges of chronic stress. In this session, we will explore how physical therapy can play a crucial role in managing and alleviating the effects of stress on our bodies.

Date: Mon Nov 27 2023
Time: 19:00 GMT

During this session, our experienced registered Osteopath Jonathan Spadaccini will share practical tips and techniques to help you better cope with chronic stress. From relaxation techniques to posture correction, we will delve into various approaches that can positively impact your physical and mental well-being.

Whether you're experiencing muscle tension, headaches, or simply looking for ways to enhance your overall quality of life, this event is designed to provide you with valuable insights and strategies. Don't miss out on this opportunity to gain a deeper understanding of chronic stress and how physical therapy can help you overcome it.
Join us online for an engaging and informative session that will empower you to take control of your stress levels and improve your overall health and happiness.

Booking via Eventbrite

https://www.eventbrite.co.uk/e/chronic-stress-a-physical-therapy-approach-tickets-749798225677?aff=oddtdtcreator

In this edition of our newsletter​, read about our upcoming Chronic Stress webinar on Monday 27 November, as well as important information about the increase in treatment fees and the return of online booking. For full details, see inside -

Managing Chronic Stress In this edition of our newsletter​, we include news about our upcoming Chronic Stress webinar on Monday 27 November, as well as important information about the increase in treatment fees and the return of online booking. For full details, see inside - *|URL|*

Tai chi returns to the timetable today at midday. Yay!

This 5 week course is run by Graham Hadley who is not only a tai chi teacher here at the clinic, but also a physiotherapist and a martial arts expert. He has a qualification in Tai chi for arthritis and fall prevention developed by Dr Paul Lam.

As this is a progressive 5 week course - drop in places are not available.
We have one space available for this course. See the website to book.

In the ​a​utumn edition of our newsletter​, we include information about: changes to treatment fees, our new osteopath and physiotherapist, Shockwave therapy, and upcoming classes and workshops. For full details, see inside -

Autumn Update ... In the ​a​utumn edition of our newsletter​, we include information about: changes to treatment fees, our new osteopath and physiotherapist, Shockwave therapy, and upcoming classes and workshops. For full details, see inside - *|URL|*

On world mental health day here’s a reminder that it’s okay to ask for help.
The first step is to share how your feeling with a family member, trusted friend or a therapist- it’s as important to take care of your mental health as well as your physical wellbeing - we have services here at the clinic to support both…. Don’t suffer in silence.

⭐️Special offer⭐️
On a one hour massage every Tuesday in October - with our fantastic massaur Dominika.
Spaces are limited so call to book in advance. T&Cs apply.

Meet the team.
Registered Osteopath and Chartered Physiotherapist.
Franziska Schmidt-Dengler

Fran is a Registered Osteopath and Chartered Physiotherapist.

She graduated initially as a physiotherapist in Vienna in 2004 and went on to work at the outpatient trauma unit at Vienna General Hospital and simultaneously at a private sports clinic.

Fran combines physiotherapy and osteopathy in all her approaches to pain management.

Fran has always had a keen interest in women’s health and has done further training to become a women’s health physiotherapist - offering pre and postnatal treatment for women - including postnatal MOTs.

Call the clinic for more information or to book an appointment.

In this edition of our newsletter, in keeping with our ethos of promoting achievable lifestyle changes and preventative measures, we focus on exercise. Our new timetable is now out, with a variety of yoga and pilates classes and workshops for the autumn. We have an exclusive promotion of Reformer Pilates for September, plus important information about changes to class fees. For full details, see inside. -

Back Into The Swing Of It ... In this edition of our newsletter, in keeping with our ethos of promoting achievable lifestyle changes and preventative measures, we focus on exercise. Our new timetable is now out, with a variety of yoga and pilates classes and workshops for the autumn. We have an exclusive promotion of Reformer Pi...

Back Into The Swing Of It ... -

Back Into The Swing Of It ... Hope you're enjoying the last of the summer sunshine as we head into the autumn. In keeping with our ethos of promoting achievable lifestyle improvements and preventative measures, the focus of this edition of our newsletter is exercise.