Float Sting
Helping you learn your way out of chronic pain and injury and helping you get faster, stronger and more mobile without running, lifting or stretching.
08/09/2020
Like that scene from The Golden Child on steroids
https://twitter.com/owenhabel2/status/1289002281883643905
Nūmero Uńo on Twitter “What prevents you from doing this? https://t.co/j8ZcqJhZFU”
10.0
24/06/2020
Sports books and films you've never heard of but should have
https://www.artonjames.com/blog/sports-books-and-movies-6-unsung-heroes
16/06/2020
Fan of sports? And entertainment?
Kicking off the new blog ahead of my book launch next month...
https://www.artonjames.com/blog/twas-the-night-before-kick-off
I think I'd rather just use my hands and wash them afterwards
https://www.facebook.com/533404530065167/posts/3840345666037687/
04/02/2020
An upgrade on nearly falling over getting my trousers on
https://www.gifng.com/wow/32824/
12/10/2019
Can he do the 1:59 marathon? Watch it live right now.
https://youtu.be/k-XgKRJUEgQ
INEOS 1:59 Challenge Live Exclusive 2nd camera non-stop live from the pace car available here on YouTube. Join us live as Eliud Kipchoge attempts to break the last barrier in modern a...
Steady hands https://www.facebook.com/703947916351167/posts/2602720833140523/
06/07/2019
Just don't let the bedbugs bite
https://youtu.be/JW_F8HyGS68
Why Roger Federer Sleeps Twelve Hours a Day | With Neuroscientist Matthew Walker For elite athletes, sleep is the greatest performance enhancing drug of all. In this short video, neuroscientist Professor Matthew Walker, author of the inte...
Pre freestyle football...
https://www.facebook.com/1380639208930910/posts/2278856475775841/
People keep pushing the boundaries
https://www.facebook.com/112456559418676/posts/338867706777559/
Insanity 🤪😱
Interesting. I hope there's at least a cotton wool lining.
https://m.facebook.com/story.php?story_fbid=2207399346152430&id=1649495281942842
Sometimes I have trouble standing on one leg to put the other in my trousers.
This is incredible...
https://www.facebook.com/bboyworld/videos/10156368751399571/
20kg Nordic curl eccentric nearly fully controlled
Meet the kipping pullup
https://m.facebook.com/story.php?story_fbid=328804891197596&id=1619380201653163
05/09/2018
And the levels keep rising
https://youtu.be/0rBsCsVQnyc
Gymnast Performs Incredible Seated Backflip ID: 1483509 THIS is the incredible moment a gymnast performs an incredible seated backflip – one of only two people in the world who can do it. Brandon Burns...
When he's sitting other professionals down on a regular basis, you know he's a stellar example of agility skills.
Some early pre-season fitness testing and work from elite football
Fatigued from football last night but went for a new rep record and got it.
The best I've ever seen was 16 from a gymnast.
Have you seen more? Have you began training these yet?
Dynamic core stability level 1000
With will, improvement can come at any age
Did you know that doing some work at the top of your squatting and deadlift range can have more specific performance carryover than full range movements?
With my return to a bit of soccerball, I'm changing my training a little over the coming weeks.
Here I am pulling from knee height for the first time in a long time, much heavier than my previous best.
17/04/2018
An in-depth piece on one of the greatest sports managers of our generation
https://www.thetimes.co.uk/edition/sport/how-guardiola-built-a-team-fit-to-sweep-all-before-them-lrk8p2wzl?utm_source=FBPAGE&utm_medium=social_&UTMX=:The%20Times%20&%20The%20Sunday%20Times:Unspecified:Unspecified:
How Guardiola built a team fit to sweep all before them The date is March 14 of this year, and Pep Guardiola is making the short journey from the seven star Emirates Palace hotel in Abu Dhabi to the Ministry of Presidential Affairs, where a special...
16/04/2018
What do you make of somebody walking away from a pro sports career?
Zafar Ansari: Watching Ben Stokes play table tennis helped me decide to quit cricket As I walked off The Oval in April 2017, bowled by Lancashire’s left-arm spinner Simon Kerrigan for three, I knew the time had come to end my professional career. I texted my girlfriend and my...
I don't know enough about basketball to have any sort of opinion of Lebron v Jordan but it is refreshing to hear somebody structure this kind of argument supremely.
Less than a year ago I couldn't do 1 rep.
I decided to check how many I could do after two heavy leg days (not the best idea, granted). More in the tank and my hamstrings lived to tell the tale!
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London
W1G9PB
Opening Hours
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BodyWorksWest
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We are a boutique private members’ club in the heart of Notting Hill, offering you superb exercise facilities and a personal touch to help make you look and feel great.