Complete Fitness Gyms Ltd
Now open 24/7 for members with manned hours for non members and those needing advice or support.
Simon Hill of Complete Fitness has been delivering successful life changing results to clients over the last 9 years. Simon’s vast knowledge in fat loss, goal setting and biomechanical issues that clients face – ensure he delivers an all-round results orientated package. He has the ability to transform bodies, consistently adapting to every clients individual needs and goals. Each of his unique tr
22/08/2024
Don’t forget to rest and recover! Use our facilities to relax after a workout. We have stretching mats, power plate and resistance bands to assist with your workouts, rehab, recovery, whatever your needs and goals we try to accommodate here at Complete Fitness!
🔥 Use code FREE7DAY to try us out for a 7 day free trial
🔥 Circuits every Saturday and Sunday at 9am, £7.50 per person, members can bring a friend for free!
🔥 New full time members offer, 2 free personal training sessions or 1 months free membership for a friend!
T&c's apply
👍 like and follow 👍
12/08/2024
31/07/2024
💪Here's a perfect meal for those of you looking to bulk up and gain muscle mass 💪
🔥 A high calorie, high protein, chicken and rice recipe from our personal trainer Harry
👍Like and follow for more fitness and nutrition tips👍
🔥 Use code FREE7DAY to try us out for a 7 day free trial
🔥 Circuits every Saturday and Sunday at 9am, £7.50 per person, members can bring a friend for free!
🔥 New full time members offer, 2 free personal training sessions or 1 months free membership for a friend!
T&c's apply
29/07/2024
🔥Motivation Monday🔥
Use code FREE7DAY for 7 day trial
🔥 2 free pt sessions or 1 months free membership 🔥 for a friend for new full time members t&c's apply.
26/07/2024
25/07/2024
Now we're in mid summer our doors are kept open (good weather permitting) so you can keep cool while enjoying your workout 😎
Check out the rays from this morning making the gym look even more inviting 🌞
🔥 Use code FREE7DAY to try us out for a 7 day free trial
🔥 Circuits every Saturday and Sunday at 9am, £7.50 per person, members can bring a friend for free!
🔥 New full time members offer, 2 free personal training sessions or 1 months free membership for a friend!
T&c's apply
👍 like and follow 👍
14/07/2023
Easy link to all our social media and leave a review, your view counts.
30/04/2023
I also hear so many people saying they’ve been told to do it, I then hace to go over why it’s pointless, painful and causing more issue.
Good post Jamie
⛔️ STOP, STOP IT, just DON’T foam roller your IT Band!
If I had a Penny for every person who’s asked me about foam rolling their IT Band I’d have about… erm a Pound; not a lot of dough but still a lot of questions!
Ok, firstly the IT band is not a muscle; it is a thick band of fibrous fascia - so rollering it it or someone rubbing the heal of their hand to ‘stretch’ it (you can’t stretch it) is pointless, useless, madness, likely to irritate the IT Band and bloody hurt!
If you think you need your IT Band worked on, give me a shout and I can help - BUT I won’t be stretching it for you!
(Photo credit: Marathon Handbook)
19/01/2023
13/11/2022
will be here every Wednesday and Saturday from the 23rd November doing Indian Head Massages, please message Clair to book, gym members get a discount, there are lots of benefits by having an Indian head massage it stimulates the nerves from the head area. This helps you to relax which, in turn, improves mental and physical health. It also increases circulation, exfoliates the scalp and nourishes the hair.
06/11/2022
Due to staff illness the gym today is set to members only with fob only entrance.
21/04/2022
Free Lance Personal trainer self employed @ Complete Fitness Gym
Free Lance Personal trainer self employed - Norwich NR2 - Indeed.com Complete Fitness Gym
21/04/2022
Level 3 Personal Trainer @ Complete Fitness Ltd
Level 3 Personal Trainer - Norwich NR2 - Indeed.com Complete Fitness Ltd
Sports Therapist @ Based from Complete Fitness Gym but as an Independent Free Lance Therapist
Complete fitness are looking for an outgoing and interactive personal trainer to join our training team full or part time.
The trainer will be expected to deliver personal training, circuit training and assist in gym duties.
Trainers deliver the Titan Training series and are expected to physically undertake this to stay current and understand the effects for the clients.
Ability to communicate and personal interaction skills are a needed.
Cv to be sent to [email protected]
10/01/2022
A huge thank you to all the members and personal training client’s of Complete Fitness gym from the Trainers, your support over the last year has been greatly appreciated.
Looking forward to seeing what 2022 brings us all.
Here’s to helping you all achieve your goals for the next year.
Looking forward to seeing you all over the festive break and into the new year, we are maintaining our protocols to keep everyone safe and healthy.
We would like to lay out some guidelines which will make the process a lot smoother and safer for everyone. We hope you can help us to help you by following these simple steps.
1. Enter the gym from the Main Front Entrance at your planned booking time.
2. Use the hand cleaning station to sanitise your hands.
3. Check your temperature with our digital thermometer. (If above 38C then DO NOT ENTER GYM)
4. Swipe in. (Or see staff)
5. Observe signage.
6. Observe one way where applicable (downstairs)
7. Give way in narrow areas (toilet corridor and stairs)
8. Respect the space of others.
9. Clean equipment after use.
10. Exit via Heigham Street (fire exit at rear of gym)
Thank you all so much, we are glad to be back and are really looking forward to catching up with you soon.
Train hard and train safe.
The Complete Fitness Team
01/10/2021
Members welcome !
Non members welcome !
1st session is free !
Come and enjoy the awesome vibe of Complete Fitness Gyms Ltd and try this great session !
Bring a friend with you , everyone is welcome !
Book in now with Kyle !
03/09/2021
Circuits session 10am this Sunday will be ran by complete fitness newest personal trainer Michael . Make sure you drop in to say hi , it's sure to be a workout not to be missed !
17/06/2021
What an inspiration this man and his national team have been over the last week 🇩🇰
It goes to show, even when at a top level, you need a strong team around you for support during times of adversity.
We hope for a speedy recovery for this top level athlete and all round nice guy.
Join the HIP REVOLUTION mobility workshop
Do you suffer with hip discomfort?
Would you like to improve your squat, run, and move with greater ease?
This intensive workshop designed to reset your hips using research proven methods to release stored tension. By using simple, therapeutic techniques, your hips will love you back.
The workshop spans over 3 weeks, 3 short sessions per week. You can join via zoom or attend our Norwich based gym Complete Fitness, NR2 4UX.
Each session lasts 20 -30mins maximum and requires NO EQUIPMENT.
This is the simplest, most time-effective way of restoring natural movement to your hips, permanently.
Move how you were born to, with Intrinsic Biomechanics Trainer and L4 Sports Massage Therapist Paul Heywood.
Click here to claim your Sponsored Listing.
Our Story
Simon Hill of Complete Fitness has been delivering successful life changing results to clients over the last 8 years. Simon’s vast knowledge in fat loss, goal setting and bio-mechanical issues and stresses most time pressured people have to deal with – ensure he delivers an all-round results orientated package. He has the ability to strengthen bodies both physically and improve their posture, he consistently adapts his “Titan Training System” to every clients individual needs and goals. Each of his unique training protocols are tailored specifically to ensure his clients are “Fitter, Faster, Stronger”, adapting each and every session in order to surpass their goals & achievements. Simon utilises a wealth of experience gained as a Sports therapist, Master NLP Practitioner, Nutritional therapy and ex Military and sporting background.
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2 Marriott Close, Heigham St
Norwich
NR24UX
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