Bliss Yoga Norwich

Baby, Pregnancy & adult Yoga classes Breath, gentle movement, nourish, ease discomfort, relaxโœจ Community Yoga for all ages and abilities

Pregnancy Yoga.

Learn breathing techniques, birthing positions and relaxation to help you have a gentle birth experience. Meet other mums to be and share experiences. Baby Yoga. Learn gentle Yoga moves to rhymes and songs. Benefits baby's development, sleeping and much more. A great way to have fun with your baby and get fit too.

05/09/2024

A reminder for everyone โœจ๐ŸŒˆโœจ

01/09/2024

OMG!!!! I just played jingle bells!!!! ๐Ÿ˜‚๐Ÿ™Œ๐Ÿ””๐ŸŽ…๐ŸŽ„๐Ÿคฃ

A few weeks ago I started piano lessons having no idea how to read music let alone play the piano! Inspired by my darling daughter Iโ€™ve started to fulfil a bucket list item. Iโ€™ve hated the song ๐Ÿคช in September! However itโ€™s the most challenging, with cords sharps and both left and right hand! I am so excited I could burst. Itโ€™s all about pivoting to the positive, I forgot the tune and just thought of the technical challenge. Go me and roll on Christmas ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

23/08/2024
Photos from Bliss Yoga Norwich's post 24/07/2024

Soundcheck โœ… Harlequin Fayre
Yoga 12:30pm Saturday followed by gongs 1:45pm
Yoga 3pm followed by gongs 4:15pm Sunday โœจ๐ŸŒˆโœจ

14/07/2024

Meditation often starts like this and even years into a practice the mind gets busy. This is why it is called a practice. Consistency is key, kindness and compassion to your experience. โœจ All is well โœจ

Interested to learn more? Get in touch ๐Ÿ˜Š

30/05/2024

โœ…โœ…โœ…

Alpaca Yoga 25/05/2024

Alpaca Yoga

23/05/2024

๐Ÿ’ฏ

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Our Story

Jessica is a Senior Yoga Teacher with over 12 years teaching experience. Founder of Bliss Yoga Norwich and Bliss Pregnancy Yoga Norwich. Jessica Teaches a gentle style of flowing Yoga for the individual that includes breath work and relaxation. Classes are a great way to ease out physical and emotional tensions helping you feel refreshed and restored. Jessica is passionate about sharing her knowledge with the community.

Jessica currently shares:

Videos (show all)

Being in nature is health giving, life affirming and emotionally stabilising. Take a minute to listen to earths sounds. ...
Morning practice. As a busy mum running my own business these moments are so precious, so so important. Instead of doing...
Sirsasana->chakrasanaFun in the sunโ˜€๏ธ#yogaeverydamnday
Sirshasana- headstand. The king is asana. It's great to turn upside down, helps give a different perspective on life. En...
Blissful morning practice #yogaeverydamnday #beachyoga #dailypractice #blissyoganorwich

Address


Norwich
NR24PA

Opening Hours

Monday 7:30pm - 9pm
Tuesday 6:30pm - 8pm
Wednesday 9:30am - 2:30pm
6:30pm - 8pm
Thursday 4:15pm - 5:15pm
Friday 10am - 11:30am
11:30am - 12pm

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