Chilli Pilates

One of the key benefits of reformer pilates is that it can help to improve your ability to move around without pain or discomfort.

Your muscles will begin to grow stronger, your joints will be more flexible and you will be more stable on your feet.

Strengthening each part of your body through reformer pilates is a great way strengthen your body and recover from injuries or setbacks.

Ready to give it a try? https://bit.ly/319CE4q

We're incredibly proud to have opened 12 Chilli Pilates studios across Herts, Beds, Bucks and Essex, with our most recent studio opening in Hatch End earlier this year 🎉

Which of our studios do you attend? Let us know in the comments below! 🙌

Conveniently located on the Market Square in the heart of Biggleswade, our stunning studio has 10 state of the art Reformer Beds.

📍 17 Market Square, Biggleswade, SG18 8AS

With beautiful lighting and full length mirrors on either side, it’s the perfect space to enjoy a Pilates class. 😍

Are you a member at our Biggleswade studio? Let us know in the comments below. ⬇️

Abby’s last day in Studio before finishing up 23 July. Good luck and best wishes Abby from all of us in the Chilli Family 🥰🥂🎉

Experience the transformative power of Reformer Pilates 🌶️

By incorporating resistance, it enables you to customise the intensity of each exercise based on your individual ability level.

The bed's exceptional support ensures optimal posture and technique throughout your workout.

Our dedicated instructors are here to guide you, enhancing your stretches and ensuring a fulfilling session. Get ready to elevate your fitness journey and achieve those goals! 🙌

Book a class here 👉 https://bit.ly/319CE4q

🔥 New Blog Alert! 🔥

Curious about whether Reformer Pilates is good for weight loss?

Check out our latest blog post to learn how this dynamic workout can help you achieve your fitness goals.

From boosting metabolism to building lean muscle, discover the benefits and science behind Reformer Pilates.

Read more and get inspired to start your fitness journey with us! 💪✨

🔗 Read the full blog here: https://bit.ly/3S3AElR

Thank you to the lovely on IG for tagging us in this awesome selfie after your class last week 💪🧘‍♀️

Our members are loving our newest studio opening in Hatch End - come join us and experience the Reformer Pilates magic for yourself! 💫

Find out more information, discover our class timetable & book a class here 👉 https://bit.ly/3TiUxF2

Join our community of strong & confident women at Chilli 💪❤️

💫 Isn’t it amazing how a little Pilates magic can transform your confidence? (and your posture!)

Congratulations to one of our fantastic instructors Luke, for becoming an Instructor Mentor at Chilli Pilates 🌶️

Luke will be assisting in the growth of other instructors 1:1 client bases, confidence, skills, knowledge & experience 🌟

“For me this is a great opportunity to step up within a new role in the company! More importantly, it gives me a great chance of responsibility to keep making a difference to help improve my colleagues’ mindsets!

Super proud of myself and can’t wait to see the results! Onwards & upwards from here, watch this space!” 🚀

✨ Hertford - New Member Month Offers ✨

Make the most of our new member offers this June 👇

🌶️ Book your first class for just £10 using the code TRY10 and invite a friend for FREE

🌶️ Save 10% off any membership for 12 months

🌶️ Enter our competition* to WIN a 12 month FREE membership & other prizes ✨

Hetford New Member Month Deals 👉 https://bit.ly/3KjmqZO

*Winners will be annonced on 30th June 2024 & our New Member Month deals are valid until June 30th.

🌟 Happy Monday Chilli Pilates Fam 🌟

Let’s kickstart the week with strength & positivity 💪

How are you challenging yourself this week?

Share your goals and tag us in your workout pics - we ❤️ seeing our community in action 🌶️🔥

Ready to transform your fitness routine? 😍

👋 Come and join us for a class at our lovely Hertford studio & discover the amazing benefits of Reformer Pilates!

📍 Stag House, Old London Road, Hertford, SG13 7LA

Whether you’re a complete beginner or a seasoned pro, our expert instructors are here to guide you every stretch of the way 🫶

🔥 Book your first class for just £10 & take advantage of our NEW member offer available until 30th June (Save £££!)

Find out more, view our class timetable & book 👉 https://bit.ly/3KjmqZO

Hey Hitchin 🤍

📍 9 Bancroft, Hitchin, SG5 1JQ

🔥 Our welcoming Hitchin studio offers state-of-the-art reformer Pilates equipment and classes led by expert instructors.

✨ Experience workouts that are fun, challenging and transformative.

🫶 Join our supportive community and discover a new way to achieve your fitness goals.

Discover our exclusive June offers & book your first class for just £10: https://bit.ly/3z0EDc4 🌶️

Don't just take our word for it, read what our members have to say! 😍

“I have been attending Chilli Pilates in Hitchin three times per week since they opened in 2021. Ashley and Summer's classes are the BEST - they will push you to do your best and always make it fun and interesting.” 💪

Thank you William for your review of your experience at our Hitchin studio & for being a valued member of the Chilli community ❤️

Our members love Chilli Pilates for its intensity, fun and top-notch instructors! Join us and experience it for yourself: https://bit.ly/4cQDyD9

Have you been thinking about joining our Hitchin studio?

Now is the perfect time! We've expanded our class timetable, adding 143 extra class spaces per week 🫶

Make the most of our new member offers this June 👇

🌶️ Book your first class for just £10 using the promo code 'TRY10' and invite a friend for FREE

🌶️ Save 10% off any membership for 12 months

🌶️ Enter our competition* to WIN a 12 month FREE membership & other prizes ✨

Find out more about our exclusive June deals & enter our competition here: https://bit.ly/4aLTPXN

*Competition winners will be annonced on 10th June 2024 but our New Member Month deals are valid until June 30th.

☀️ Hello June ☀️

We’re officially halfway through the year (already?!) and it’s the perfect time to reflect on the amazing fitness goals our community has achieved so far. 🙌

Whether you’ve been with us from the start or are just getting ready to begin your journey, there’s no better time than now to set new goals and keep pushing forward.

What are your fitness goals this month? Share with us below! 👇

From the reformer bed to the go-kart track! 🏎️🏁

Team Chilli hit the track at Rye House Kart Raceway for our staff social this past weekend 🌶

Swipe to the end to see who came out on top ➡️🏆

Meet Jed! 👋

📍Hatch End, Hertford, Potters Bar

💪 Jed qualified as a Level 3 Personal Trainer in 2018 and has a wealth of experience helping his clients achieve their goals.

🚀 Jed specialises in creating bespoke, tailored programmes for his clients, combining his knowledge of Pilates, conditioning and nutrition to help them improve and make continued progress towards their health and fitness goals.

“It’s a slow process, but quitting wont speed it up”

Jed offers:

🌶️ 1 on 1 Reformer Pilates (including Cardio & Tower Pilates)
🌶️ Personal Training

Specialist areas:

🌶️ Pilates Technique
🌶️ Body Conditioning & Weight Management
🌶️ Nutritional Advice & Diet Plans
🌶️ Muscle Gain

Book a 121 with Jed here 👉 https://bit.ly/3UXLYR4

The BEST feeling ❤️

What are some moments in your fitness journey so far that you're proud of? 🙌

🤩 5 years of Sayan 🤩

Please join us in wishing Instructor Sayan a huge congratulations on reaching 5 years service with Chilli Pilates. 👏

📍 Sayan currently teaches classes at our Rickmansworth and Hatch End studios and also helps to train our new instructors during their 6 week academy programme.

Thank you for your continued contribution to our members and classes Sayan and happy 5 years with Team Chilli! 🌶️

Nothing beats that post reformer glow! 🥵

🧠 This we’re celebrating the benefits of working out with friends (even more so than we usually do!) & the positive impact it can have on improving both your physical & mental health 👯‍♀️

Who’s your reformer Pilates partner? Tag them below & remind them to book in your next class together🔥🤪

📣 Hatch End - you asked & we listened! ✅

🌶️ New Classes Now Added 🌶️

With 250+ members already attending regular classes with us, space for new attendees has been limited.

But we're very excited to announce that we've just added 15 new classes to our timetable (195 extra spaces per week!)

So if you have been waiting to try a class with us at our Hatch End studio, then please book yourself in to one of our new classes: https://bit.ly/4agssEO 🔥

See you on the reformer soon! 🙌

Us 🤝 Helping you find strength and balance in the midst of a busy day 😌

🕐 Our Reformer Pilates classes are designed to fit seamlessly into your schedule, allowing every member to prioritise their health and wellness at a time that suits them.

🧘 Do you prefer an early session to kickstart the morning or an evening class to calm your mind after a busy day?

One of our fabulous members Anji, has only gone & written a blog on her Chilli Pilates experience so far! 🌶️

"After just a few weeks of reformer Pilates sessions, I noticed a significant improvement in my strength, flexibility, and overall muscle tone.

My posture had never been better, my clothes fit more comfortably, and I had more energy and stamina than ever before."

"I Swapped the Gym for Chilli Pilates for a Month – Here’s What Happened" read here: https://bit.ly/4dvjKpf

What's your reformer pilates experience been like so far? Let us know in the comments 🙌

I Swapped the Gym for Chilli Pilates for a Month – Here’s What Happened I booked into Chilli Pilates for a four-week course of classes. Here is what happened. Read the complete post to get complete information!

Today marks 2 years since our lovely Biggleswade studio opened! 🎈🎉

We want to thank all our members for their support and energy that make every class so special.

Here's to many more years of strength, flexibility and community at Chilli Pilates Biggleswade 🤩

Find out more about our Biggleswade studio here 👉 https://bit.ly/3Wi1x8q

Hesitant to try reformer Pilates alone? Why not bring a friend along?

✨ Try your first class for £10 + invite a friend for FREE! ✨

Stepping into something new can feel more manageable and enjoyable with a friendly face by your side.

Support each other, share a few laughs & make your fitness journey a shared adventure.

Perfect for those who appreciate a little company and encouragement as they explore new activities.

Find your local studio & book now or send us a message for more information: https://bit.ly/4cQDyD9

Hear it from our members! 🌟

We're thrilled to receive such positive feedback! A big thank you for sharing your experience at our Welwyn Garden City studio Deesha.

We're committed to providing top-notch classes and personalised training to help everyone reach their individual fitness goals.

Your success is what motivates us every day! 🙌

TGIF ✨ Will you be joining us on the reformer this weekend? 🤸‍♀️

Secure your spot & let’s make the most of our weekend workouts: https://bit.ly/4cQDyD9 💪

If you’re new to Reformer Pilates, or even if you’re a seasoned pro, booking a private session is always a great idea. 🙌

Not only will you get one-on-one attention from a qualified Chilli instructor, but you’ll also be able to tailor your workout to your unique needs and goals for maximum results. 💪

Ready to start achieving your fitness goals?👀

Find your local studio & book now: https://bit.ly/3tg1kTH

Did you know that we have TEN Chilli Pilates studios located across Hertfordshire, Bedfordshire and Essex!

Our locations include:

🌶️ Biggleswade
🌶️ Buckhurst Hill
🌶️ St Albans
🌶️ Hitchin
🌶️ Rickmansworth
🌶️ Hertford
🌶️ Welwyn Garden City
🌶️ Potters Bar
🌶️ Harpenden
🌶️ Bushey

Find out more about your local studio and try your first class for only £10 with code TRY10. https://bit.ly/3tg1kTH ⬅️

Feedback Friday! 🤩 👏

We love hearing your feedback and receiving fantastic reviews like this one.

Our instructors are always on hand to assist during classes to help you to achieve your individual goals.

Are you joining us for a class this weekend? Let us know in the comments! 😊

Book a class here: https://bit.ly/319CE4q

Chilli Pilates updated their business hours.

Get ready for our end of month sale! Save now and start your Reformer Pilates journey.

Save 10% off all class packs until the 31st of January 2022.

Find out more here: https://bit.ly/3AGkVPt