Yogahaven Solihull

Need space, we can help in more ways then one

An exciting opportunity is available if you’re looking to start, grow or relocate your wellness business. We have a room for lease in our established Solihull Health & wellness haven, home to yoga, physiotherapy, reiki and pole fitness
Previously rented on a long term lease by a holistic and beauty therapist, the room would suit a variety of practitioners or businesses (Counsellor, Chiropractor, Wellness/Health Coach, Acupuncture, etc ).
The room is part of yogahaven located in the popular Cranmore Business Park, a great location with full exposure to the yoga studio client base.

Email enquiries to [email protected] or call 0121 4395575

The yogahaven Crew with their post - that’s how we roll on 😅

8.30qm Hotdog - Hot Yoga Hiit
9.30am Hot Yoga Basics

Introducing Jake, also known by yogic alias, Yang Yasuke . With over a decade of dedicated practice, Jake’s passion for Hatha Yoga, breath work, and meditation is as strong as his urban style.

As a former drummer and combat medic in the Royal British Army, Jake’s journey is a fusion of discipline and street smarts. He effortlessly blends beats and breath, drawing inspiration from both the concrete jungle and the tranquility of nature in the great outdoors.

The name “Yang Yasuke” is a reflection of his dynamic energy and his African heritage. “Yang” symbolizes his vibrant spirit, while “Yasuke” pays homage to the legendary African Samurai, infusing his persona with a sense of strength and resilience.

On the mat, He’s all about those powerful posture holds, guiding practitioners to use the breath to flow seamlessly into a meditative state within each pose. It’s yoga with a streetwise twist – part strength, part serenity, and all Jake.

So if you’re ready to elevate your practice with a touch of urban style, join Jake, aka Yang Yasuke, on the mat. Let’s flow, breathe, and vibe our way to inner peace and strength.

Join Jake for his debut class tomorrow morning at 9:30 am link to book in stories or via our website link in bio.

Let us help you with your yoga fix this week 💥

Monday

9.30am Hot Yoga Basics with Zak
6.15pm Hot Vinyasa Flow with Zak
7.30pm Hot Yoga Basics with Lisa B

Tuesday

9.30am Hot Yoga Fusion with Craig
6.15pm Hot Yoga Basics with Terry

Wednesday

9.30qm Hot Yin to Yang with Zak
6.15pm Hot Yoga Flow with Carla

Thursday
9.30am Hot Yoga Flow with Sarah
6.15pm Hot Yoga Fusion with Jordan

Friday
9.30am Hot Yoga Basics with Jake
5pm Hot Funk & Flow with Zak
6.15pm Warm Yin Yoga & Nidra with Zak

Saturday
8.30am Hotdog- Hot Yoga HIIT with Zak
9.30am Hot Yoga Basics with Harriette
5pm Hot Yoga Flow with Nora

Sunday
9.30am Hot Yoga Fusion with Laila
5pm Hot Candlelit Flow to Yin with April.

Book your class via our website, link in Bio.
Can’t wait to see you on the mat 😉🔥

Anjaneyasana with a deep backbend demonstrated by

Soundbath Friday 17th May
7.30pm - 8.15pm
With

Experience a meditative experience bathed in sound waves.🌊

FREE FOR Members or £14 Drop In.
Book via our website or the Momence App.

Receptionist Required 😁
Shifts are done in exchange for as much yoga as you can handle!
Ideally we’re looking for someone who is a regular practitioner at the studio, has good customer service skills with a friendly approach and most importantly loves yoga.
If you fancy joining our incredible team send an email with a little info about yourself to [email protected]

🚨Rise & Shine 🔥Wednesday Hot Flow Addicts 🧘
Now you don’t have to wait till 6.15pm for your flow fix with Carla Pike 🙌

New to the schedule starting tomorrow join Carla for a dose of Online Hot Yoga Flow at 7am 💻
Jump out of bed, roll out your mat and start your day with an early morning warm up & you’ll be perfectly prepped to join Carla again for your evening studio session @ 6.15pm 💪

We’ll be acknowledging our remarkable planet this with a tree pose or two.
An almighty for building stability and improving posture, while developing your core, lats, and shoulders 💪 as you feel rooted reaching tall like the branches of a mighty tree.🌳

6.15pm Hot Vinyasa Flow with Zqk
8pm Hot Hot Yoga Basics with Lisa

Book via our Website or the Momence App (link in bio)

🌿April Member of the Month
🤩Jo Bolter
A massive congratulations to Jo who is our April Member of the Month. Jo has been with us since 2020 and it’s been awesome to see Jo’s love of yoga grow
 
Congratulations Jo there’s a FREE month’s membership coming your way.

This month’s masterclass presents a different dynamic. Come and enjoy a ‘yoga workout’, in true kundalini style!! Boost your stamina, health and strength. You will feel more balanced, radiant and centred, plus give your immune system a mega boost! All levels and abilities are welcome! Wahe Guru!!

28th April
11.00am -12.30pm
£20
15% Discount for yogahaven members
Book via the website (link in Bio)

Selfcare Sunday 🫶
Walking - Qi Gong - Yoga - Guthealth

Join us for a
Hopwas Woods 🌳
10.30am

🌿Meet at Hopwas Woods Car Park 10:30am
We will park and start the walk from the Hopwas Woods car park.
We will walk through the woods for about 2 hours and hope to see the beautiful bluebells.🪻
We will then stop for lunch / refreshments at the local pub.
We will then venture back into the woods for another couple of hours where we will explore more of the woods and Dayna will guide us through a short (15 minutes) Qi Gong session.
The walk will be about 9 miles in total.

We will be going whatever the weather so bring warm clothes and waterproofs. Walking shoes/boots recommend 🥾

5pm 🕰️

🔥5pm Join April for our Hot Candlelit Flow to Yin Yoga Class practiced by candlelight, focusing on the hips & legs🦵winding down with slow yin postures gently surrendering to each pose gradually slowing your Sunday evening to stillness. 🧘

💫After class enjoy a complimentary tasty, real-food prebiotic drink that deeply nourishes from . Packed with prebiotic 🌱plant fibre that selectively feeds only your good bacteria to nourish your gut microbiome and support all-round health

To join us ensure you’re at the meeting point for the walk on time and pre book your class via our class schedule on the website.

Coming to YHS May 19th
Sunday Soulbalm
with Dee Williams
11.00qm - 12.30pm
£30 ⭐️15% Discount for YHS Members 😊

📱Book via the workshop page on our website (link in bio) or via the Momence app.

An opportunity to participate in an Immersive Guided Meditation experience incorporating comfy loungers,great music, a smidge of movement and a splash of neuroscience. The session explores joy - what happens to your brain when you learn to embrace and cultivate your own unique moments of joy.

In the 1.5 hr session Dee will share with you the science behind joy and how it effects your wellbeing.
She will lead you through a relaxing and engaging meditation where you will explore your personal joy before enjoying a little bit of movement and a fabulous energising exercise where you are invited to share a little and receive a little joy.

⭐️Benefits of Guided meditation ⭐️
• Relaxes the mind and body. Improves sleep quality and duration
• Increases your ability to effectively process emotions and banish negative thoughts
• Reconnects you to the wise voice inside - your gut instinct or intuition
• Improves attention and focus. Boosts imagination, creativity and memory
• Increases your ability to manage stress and reduces anxiety symptoms

🧘‍♀️About Dee
Dee is a self-proclaimed “recovering stresshead”. After a successful career in
communications, Dee flipped the switch on her life and retrained.
Now a Certified Guided Meditation Facilitator, Mindfulness Teacher and Wellbeing & Mindset Coach, Dee leads unique and immersive workshops for her clients.
She provides real world stress management solutions for busy people.
Dee employs a pragmatic approach to meditation, she does not guide her clients to clear their minds, she guides them to a mindset where they can think clearly.

Congratulations to Bryony Dickens our Member of the Month for March🙌
 
We’ve had the pleasure of welcoming Bryony to Class for the last 10 years and her dedication to her practice hasn’t gone unnoticed.
 
Congratulations Bryony there’s a FREE month’s membership coming your way. 
 

A walk in nature walks the soul back home.

yogiwalkabout March 9th Tewkesbury 10miles 💪.

We have created a space for anyone fasting and wanting to Pray (Maghrib) / Break your Fast. Please feel free to help yourself to Dates and Water provided for yourself in the room.

Ramadan Mubarak from the yogahaven Solihull team

📣Our next Soundbath is March 8th

7.30pm - 8.15pm
£14 drop in or
FREE TO MEMBERS
Gift yourself some me time to unwind, relax and surrender to the vibrations and sounds of the gong.
This event is always a sell out so pre book your spot now! Book via our website.

Congratulations to Sarah O’Donnell our Member of the Month for February 🙌
With over 200 hot yoga classes under her belt Sarah is a confirmed
 
There’s a FREE month’s membership coming your way Sarah 😉 keep sweating it out 😅

YOGIWALKABOUT is back 💥

🌱We’re back with the first walk for 2024.
Now, If you’ve been thinking of joining us, come on, grab your boots!!!!

You can’t beat a good walk in the fresh open air for blowing away those winter cobwebs and boasting your mental health.
Enjoy a chat along the way with friends old and new, our yogiwalkers are a super friendly bunch 😁

Here’s the deets 👇
Saturday 9th March :

Tewkesbury River Walk

Meet at Twyning (Fleet Lane Green Car Park) 10:00am

We will park and start the walk from (Fleet Lane Green Car Park in Twyning )

The route is a 10 mile circular route around Tewkesbury and along parts of the River Severn and River Avon. The walk should take about 5 hours and we can look to get some food / refreshments in Tewkesbury which is the half way point.

❤️Share the with us tonight ❤️
Join April for a special themed class where together we will focus on working with the heart chakra, showing love, kindness and compassion for ourselves ❤️ 6.15pm, book via our live schedule on our website.

❤️We take pleasure in welcoming Lisa Buckley to our teaching team!. Many of you will know Lisa as she’s been a regular practitioner at the studio for the last 3 years and a student of 
We can’t wait for Lisa to bring her warmth and happiness to her teaching as she guides you through Hot Yoga Basics at 7.30pm on Monday Evenings. 😅 

Lisa grew up in Cheshire with her family and from a young age, had a passion for dancing. Following this passion led Lisa to studying performing arts and musical theatre at university. Leaving her Northern roots, Lisa moved to the Midlands 10 years ago. 
 
Lisa has always enjoyed staying fit and strong and explored all kinds of exercise from cardio classes, to gym workouts to CrossFit and finally, yoga.
 
With an interest in anything spiritual, Lisa is a reiki master and enjoys learning different types meditation and Breathwork.
 
Lisa says of herself “I love to laugh and always try to find the positives in life where I can. One of my favourite quotes is “Be kind… always” and I aim
to live by this in everything I do”

Fantastic opportunity available 🤩
Room for lease in our established Solihull Yoga Studio.

Previously rented on a long term lease by a holistic and beauty therapist, the room would suit a variety of practitioners or businesses (Counsellor, Chiropractor, Wellness/Health Coach, Acupuncture, etc ).
The room is part of yogahaven located in the popular Cranmore Business Park, a great location with full exposure to the yoga studio client base.

Email enquiries to [email protected]

Who was our January Member of the Month?
The lovely Kanta Chauhan, who first joined us in 2016 and has continued to sweat it out with us - Go Kanta 💪 Congratulations have a free month of yoga on us!