Wild Fox Yoga

There are a few tickets left for our Sound Bath TOMORROW at Hotel & Restaurant in their beautiful woodland 🌿

Date: FRIDAY 30th AUGUST
Time: 5.30pm - 6.30pm
Venue: Hogarths Hotel, Solihull
Price: £35

To book your ticket please visit: https://hogarths-solihull.vouchercart.com/34360/sound-bath-30th-august-530pm

Come and enjoy an hour of deep relaxation while surrounded by nature. The perfect end to AUGUST! 💚✨

The session includes tea/ coffee in the woods afterwards as you unwind and enjoy a fabulous Friday night amongst nature.

Meet APRIL 💚

April began her yoga journey began ten years ago and loves exploring the connection between movement and breath to restore balance in the mind, body and soul.

With a passion for nature and wellbeing April is perfect to lead our restorative flow class.

Join April for RESTORE - every Wednesday 7.30-8.30pm

Come and experience April's relaxing, restorative flow to completely slow down, unwind, deep stretch and release stress. Suitable for all levels, including beginners.

Guaranteed to leave you feeling chilled out and blissfully zen.

Visit our website to book: www.wildfoxyoga.co.uk

Fully booked class this morning with Kim Lara Stephenson again 🙌

Thank you to our Saturday 8.30-9.30am yogis who come every week full of the best weekend energy! 💜

Great start the weekend 🧘‍♀️💥

See our website for more info and to book: www.wildfoxyoga.co.uk

Yoga FLOW in the FOREST!

Join us on Wednesday 7th August for a yoga class in the heart of the forest at Umberslade Adventure in Hockley Heath 💚🌿

Date: 7th August
Time: 6.30pm - 7.30pm
Cost: £12
Venue: Umberslade Adventure, Charcot Wood, Cut Throat Lane, B94 6SE

This Vinyasa Flow class it suitable for EVERYONE. All levels and all yoga experience. If you are completely new to yoga please come and enjoy the magic of yoga outside.

Visit our events page to book: www.wildfoxyoga.co.uk/events

If you have a mat please bring one, if not, don’t worry you can use one of ours 🧘‍♀️

Finishing the day sharing some feedback from one of our lovely new, first time yogis 💜

It’s a myth that yoga “isn’t a workout”.

Yoga will improve your strength, muscle definition, fitness levels, balance and flexibility. Helping you tone up and feel great.

We love hearing your feedback (good or bad) so please email [email protected] or send a private message anytime 🙂

This is your Wednesday morning reminder to book one of our sessions TONIGHT with Katy! 💥

6-7pm FLOW (1 space left)
7.15-8.15pm RESTORE (4 spaces)

Book via website www.wildfoxyoga.co.uk

Who's ready to give Wild Thing pose a go?

✨ PARENT & CHILD YOGA session✨

This FRIDAY 2nd AUGUST: 4.45-5.45pm

A great way to encourage your children to exercise, practice mindfulness and have fun with yoga balances and postures. Also an opportunity to spend 1 hour together moving and bonding 💜

Cost: £20 (two mat spaces - 1 adult, 1 child)
Time: 4.45 - 5.45pm
Child ages: 4 years+
Venue: Wild Fox Yoga Studio, Box Tree's Farm, Hockley Heath

To book please visit www.wildfoxyoga.co.uk/schedule

Please message or email [email protected] if you have any questons.

We look forward to seeing you and your mini yogis in action :-)

There are just a FEW SPACES left on our Sound Bath tomorrow night at Hogarths Hotel & Restaurant.

Taking place in their beautiful woodlands area. Come and hear the bowls and gongs, amongst the brilliance of birds and nature 🌿✨

5.30 - 6.30pm. Thursday 25th July 2024.

Book tickets here: https://hogarths-solihull.vouchercart.com/34358/sound-bath-25th-july-530pm

Stay for dinner, drinks, coffee afterwards in the bar and enjoy a super relaxing Thursday evening😊

Interested to try an ICE BATH and learn about the Wim Hof method?? ❄️

We are running an Wim Hof Ice Bath workshop THIS SATURDAY at the studio

Date: Saturday 27th July
Time: 10.30am - 2.30pm
Venue: Wild Fox Yoga Studio, Hockley Heath, Solihull
Cost: £80

Certified Hip Hof instructor Jane Jones will guide you through the powerful combination of breathwork, cold exposure and mindset that make up the Wim Hof Method.

Read about the benefits of cold water exposure below.

What you get:
💙 Wim Hof Method explained
💙 Deep guided breathwork & meditation
💙 Ice bath experience
💙 A safe, supportive and fun environment
💙 A set of skills you can utilise for life

Send us a DM or email [email protected] to book.

or visit Janes instagram page: www.instagram.com/janejoneswellbeing/

So pleased to team up with Hogarths Hotel & Restaurant again to host two Sound Bath sessions in their beautiful woodland 🌿

The session last month was so magical ✨

Date: THURSDAY 25th July
Time: 5.30pm-6.30pm and 7pm-8pm
Price: £35

Tickets are ON SALE now - please book here: https://hogarths-solihull.vouchercart.com/34358/sound-bath-25th-july-530pm

If you have any questions please email - [email protected]

We look forward to experiencing this wonderful, deep relaxation with you, while connecting with nature 💚

Parent & Child yoga session this FRIDAY 12th July - 4.45-5.45pm

A great way to encourage your children to exercise, practice mindfulness and have fun with yoga balances and postures. Also an opportunity to spend 1 hour together moving and bonding 💜

Cost: £20 (two mat spaces - 1 adult, 1 child)
Time: 4.45 - 5.45pm
Child ages: 4 years+

Click here to book: www.wildfoxyoga.co.uk/schedule

We look forward to seeing you and your mini yogis in action 🙌

(Next session: Friday 2nd August)

‼️NEW fitness class starting this THURSDAY 6-7pm‼️

Our resident Personal Trainer and fabulous yoga instructor Sophie is leading a new group fitness class this Thursday 6-7pm.

45 minutes of cardio-style exercise/ reps/ core work to burn calories and improve strength, ending with a relaxing stretch in the Wild Fox Yoga studio.

Come for a trial this week - message for more details 😊

To book visit: https://www.wildfoxyoga.co.uk/schedule

Let’s go Tuesday! Join our fabulous Katie TONIGHT 6pm - 7pm.

All levels and beginners welcome 💜 Please book here: www.wildfoxyoga.co.uk/schedule

Join Katie's class every week on:
WEDNESDAY: 6-7pm FLOW and 7.15-8.15pm RESTORE

THURSDAY: 9.15-10.15am TONE

If you have any questions send us a message ✨

Tickets for our July and August Sound Bath events in the beautiful woodlands Hogarths Hotel & Restaurant are now ON SALE 🌿

Thursday 25th July two sessions - 5.30pm and 7pm - please book here: https://hogarths.co.uk/solihull/whats-on/sound-bath-in-the-woods/

Friday 30th August two sessions - 5.30pm and 7pm - please book here: https://hogarths.co.uk/solihull/whats-on/sound-bath-in-the-woodland/

Hosted by Heidi Yoga

We look to welcoming you to this wonderful sound experience 💚

We LOVE our studio… but never more than when it’s full of you🤸‍♀️

Photo from last Saturday morning 8.30-9.30am FLOW with the incredible Kim Lara Stephenson

If you haven’t been to one of Kim’s classes yet, you’re seriously missing out! Kim brings a special energy and spiritual joy that everyone needs to feel first thing on a Saturday morning! ✨

If you know, you know!! 💜

Start your weekend off right… TOMORROW 8.30am see you on a mat! * Just 3 places left *

Book here: www.wildfoxyoga.co.uk/schedule

Wild Fox Yoga WILD FOX YOGA STUDIO - SOLIHULL

DAILY YOGA sessions at Box Trees Farm, Hockley Heath, Solihull.

* Monthly Sound Bath (sound healing)
* Weekly Group Fitness Class (Thursday 6-7pm)
* Venue Hire (private classes, events, workshops, photography shoots)

Due to the popularity of our sold out Sound Bath at Hogarths Hotel & Restaurant TOMORROW we are hosting a SECOND SESSION at 5-6pm in their beautiful woodland 🌿

Guided by the fabulous Heidi Yoga 💚

We can’t wait to experience this magical outdoor sound experience with you! (See below post for all the details)

Book your ticket here : https://hogarths-solihull.vouchercart.com/34317/sound-bath-28th-june-500pm

See you tomorrow!

We are over the moon to announce we've teamed up with Hogarths Hotel & Restaurant to host our first OUTDOOR Sound Bath.

Hosted by Heidi Yoga in Hogarths’ beautiful woodland 💚🌿.

On FRIDAY 28th JUNE 6.30-7.30pm.

Excited to share this magical outdoor Sound Bath with you, where you can experience deep relaxation while connecting with nature. Let go of your worries and welcome in new energy.

Tickets: £35
Includes: 60 minute sound bath and hot drink in the woodland afterwards

Open now to book via: https://hogarths-solihull.vouchercart.com/34184/sound-bath-28th-june-630pm

Numbers are limited to create an intimate atmosphere, please email [email protected] if you have any questions

See you there 🌿🌿✨✨

Allllllll the smiles for a Monday morning 9.15am TONE session with our fabulous Sophie today 😊. Who’s joining us??

Pleased to announce - Sophie will now be teaching our 9.15am-10.15am Tuesday morning TONE session as well! A double Soph session to start the week 🙌

Starting the weekend by sharing some feedback from one of our lovely yogis, who’s now a regular and comes every week with her daughter.

We LOVE having you both every week 💚 and love seeing families practising yoga together, enjoying the quiet moments and special bonding time 🌿

When your mind, body & soul are balanced and healthy, you are more likely to feel in harmony with yourself and your goals 🧡🌿.

Below are our Top 10 tips to help find balance in your life on this ...

PARENT & CHILD yoga session this Friday 14th June - whoop 🥳

*Just ONE PLACE left*

A great way to encourage your children to exercise, practice mindfulness and have fun with yoga balances and postures. Also an opportunity to spend 1 hour together moving and bonding 💜

Cost: £20 (two mat spaces - 1 adult, 1 child)
Time: 4.45 - 5.45pm
Child ages: 4 years+

Please book via our website www.wildfoxyoga.co.uk/schedule

We love seeing all the mini yogis in action - see you FRIDAY!! 😊

There is just ONE place left for our Sound Bath this Friday evening 7th June 7.30-8.30pm hosted by sound healer Yoga

£25 at Wild Fox Yoga Studio, Box Trees Farm, Hockley Heath.

Come and experience one hour of deep relaxation for your mind and body, leave your worries at the door and enjoy the moment 💜.

To book visit: www.wildfoxyoga.co.uk/events

Let us be your calming influence this week 😮‍💨. Creating strength and self-confidence on and off the mat.

We have classes running every day as usual and our monthly Sound Bath is this Friday evening - 7th June 7.30-8.30pm ✨ (book here: www.wildfoxyoga.co.uk/events)

We look forward to sharing our week with you 💜

Parent & Child yoga session this FRIDAY 24th May - 4.45-5.45pm

A great way to encourage your children to exercise, practice mindfulness and have fun with yoga balances and postures. Also an opportunity to spend 1 hour together moving and bonding 💜

Cost: £20 (two mat spaces - 1 adult, 1 child)
Time: 4.45 - 5.45pm
Child ages: 4 years+

Please book via our website www.wildfoxyoga.co.uk/schedule

We look forward to seeing you and your mini yogis in action 🙌

SATURDAY morning yoga 8.30am-9.30am with our fabulous Kim TOMORROW ✨

Kick start your weekend with us with a Saturday sunshine morning flow, BEGINNERS welcome, suitable for all levels 💛.

Just a few spaces left, head to the website to book: www.wildfoxyoga.co.uk/schedule

Mid week yoga flow incoming…✨

Join Katie tonight Wednesday 6-7pm and 7.15-8.15pm.

And tomorrow Thursday 9.15-10.15am

For info on classes and to book visit www.wildfoxyoga.co.uk

Look forward to seeing you later 🙌