Hotpod Yoga Solihull

First-timer feedback 😊🙏.

No yoga experience necessary to join our classes, just rock up and enjoy the immersive atmosphere that will help work your body and calm your mind in equal measure.

Follow the link in our bio to purchase our Intro Offer 👆.

Customer feedback 💜. “I used to think there was no point in doing yoga because I didn’t have time to commit to more than one class a week. However I enjoyed the headspace and I always think about the small efforts. Something is better than nothing.

Just over a year later I really notice the difference in class. How good it feels and how much more range I have. Nowhere near a regular yogi ability but it’s important for me and that’s what I’m here for, to be better than yesterday.

One year on I’m feeling the benefits as opposed to the zero improvements I’d have felt if I had thought one class a week wasn’t worth it. The mini membership keeps me accountable and helps me commit to one session a week”.

Love this Natalie. Thank you 💜🙏

FREE recovery yoga session sound good?

Huge congratulations to all marathon runners this weekend. Both full & half, London & local, you are all amazing 👏👏.

To book a well deserved recovery class simply dm us with your finishing pic, full name, email address and class date and time. (Subject to availability).

💜✨🥳

No party is complete without some great food and music. Thank you guys 😍!

🎂 Cake
🧁 Cup cakes & biscuits
🍉 Incredible food & fruit spread
🎶 DJ

Team 💜 .yoga

Of course we missed the rest of the team so we will just have to do another 😉.

Hotpod Yoga Solihull celebrates 10 years 🪩🥂🥳.

I can’t thank you all enough for all your support over the years to make Hotpod Solihull what it is today. Even more so after the pandemic we kept the faith and our community is bigger and better than ever 🙏.

So blessed to have the most wonderful customers, incredible teachers past and present and couldn’t be prouder to be part of the ever expanding family. Here’s to another 10 🥂✨.

Shiny HPY Friday people 💦🔥💦

Two familiar faces starting for England today 🤩💪🏉.

W E E K E N D Y O G A ~ last few spaces remaining. Get yourself booked on through the link in bio.

Lots of waitlists so please remember to unregister so people can take your place if you can no longer attend 🙏.

HPY Friday 💜

D O U B L E refer a friend reward until the end of February. Receive £10 credit for every new friend you refer and they get their first class free. Everyone’s a winner 🙌🙌

Sunday right there 👌.

Amazing sound bath this evening thanks to . More dates to follow this week ✨.

This mighty Kaz demonstrating one of her fav poses.

“Standing hand to big toe pose. It improves my balance & really engages the adductors. Start with tree pose & move to this variation, I love it 😍” Kaz

Other benefits to this challenging pose include improving balance and postural and body awareness. On the lifted leg, the back of your thigh (hamstring), calf, and inner thigh (adductor) get stretched. On the standing leg, your thigh, buttock (glute), and around your ankle get strengthened.

Beginners tips: You can use a chair to support the lifted leg with a blanket under the ankle to hold the pose for longer. You can keep the lifted leg bent to work on balance and you can also use a strap to hold the foot. Kaz or any of your teachers will be happy to show you the variations. Enjoy x

Gentle January Soundbath ✨. Bookings now live through the website or app.

Sunday 28th January 6.30pm - 8pm
Weekend Workshop Pass £25
Hosted by

Indulge in the ultimate escape and discover a tranquil oasis amidst life’s hustle and bustle. Join us for a transformative sound healing journey that can help to realign your energy and bring balance and harmony to your body and mind.

The sounds help to activate your parasympathetic nervous system resulting in improved physical, emotional, mental and spiritual wellbeing. It’s a beautiful session created for you to come home to your breath, connect within & reach your Zen zone. Remember to dress comfortable, & bring the bedroom (blanket, pillow, eye mask, warm socks & cosies).

A recovery session for the this evening. Thank you ladies and good luck for your next game on Sunday 🙌⚽️.

HPY Christmas Eve ✨

Maybe you’ve got some extra time on your hands or maybe you find yourself a bit overwhelmed with what this season can bring?

We’ve got you covered with this perfect mini festive pass so you can gift yourself some pod-time and keep your body moving and spirits high✨.

Link in bio to purchase 👆

Backpack goals 👌.

The bag that gives you no choice but to be organised with compartments galore! Perfect for work, gym, yoga and travelling. It also features a removable branded wet kit bag insert for use after a sweaty class!

£54. Limited stock available to purchase from the studio. DM if you’d like us to save you one.

🖤😎 Available very soon!!

🎁 We now have physical gift vouchers available to purchase from the studio & e-vouchers to purchase online through the website or app. Link in bio 👆

Post workshop goodness 💜😋

✨ SOUND BATH HEALING WORKSHOP ✨

Saturday 4th November | 4pm - 5.30pm | £25 | Hosted by the wonderful Chanelle .

What to expect: A meditative practice involving the use of resonant music. This creates an immersive sound that fills the room and the body to help people relax, let go of stress, anxiety and provide deep state of complete relaxation. Wow 😍.

These are always a sell out so be sure to book asap through the website or app. Purchase the weekend workshop pass first and then book yourself on.

Rise & shine with our morning flows every Monday, Wednesday & Friday 6.15am - 7am.

An energy and mood boosting shot like no other to get you through those cold dark mornings. 💜🔥

When you think you’re relaxed until….
IYKYK 😌

Back in stock… non-slip yoga towels in purple, green and blue 🔥💦.

Maybe you've never tried yoga before or maybe you've been practicing for years. Our classes are for those of all levels and abilities.

We encourage everyone who attends our classes to take the flow at their own pace, drink plenty of water and take restorative poses when they feel like they might need to. ⁠

My Hyrox World Championships 2023.

A BIG thank you to my no.1 partner in crime for making these insanely tough events the best days ever.

More in sync than ever before, getting faster and stronger and endless laughs along the way! We’ll be back 💪🔥💪 (especially for that top spot in the lunges since we’re now ranking 4th in the world if we forget to mention that 😆⚡️).

Everyone from team absolutely smashed their races and the support for each other and from those that traveled to watch was unreal 🥹🔥.

Until we go again it’s back to work 💪 and into the pod for some much needed recovery time 😳😌💜