Yoga for EveryBody
Weekly yoga classes in Tottington suitable to all levels, ages, abilities and body shapes. Some clas Hello, my name is Klaudia and welcome to my page. Namaste.
I created Yoga for EveryBody during the first lockdown in the UK in March 2020 to provide free online yoga classes to help keep our bodies healthy and our minds happy during these challenging and uncertain times. With restrictions lifting I am now able to offer face to face yoga classes every Tuesday evening in Tottington (UK). Please message me if you would like to join as spaces are limited due
Looking forward to seeing you all for yoga tonight. If you haven’t been before, the class is a beginner level yoga flow, 6.30-7.30pm at St Johns Church, 2 St Annes Meadow, Tottington, Bury BL8 3QX.🙏
Hello, lovely yogis.
Our weekly yoga classes will resume this Tuesday 26th July 6.30-7.30 at
St Johns Free Church of England
Kirklees Street
Tottington
BL8 3NJ
Hopefully see you then 🤗
20/06/2022
🌼IMPORTANT YOGA UPDATE🌼
Please accept my sincere apologies but there won’t be a yoga class now until the 26th July.
1. I have tested positive for covid and won’t be able to do the class tomorrow
2. The church is busy with an event next Tuesday so can’t accommodate us
3. I am away for work on the 5th July
4. Isabella and I are going to see my family in Estonia on the 11th July for 2 weeks
I hope you can understand and really looking forward to welcoming you all back on Tuesday 26th July.
In the meantime, if you still want to practice with me I have a lot of beginner friendly classes on my YouTube channel
https://youtube.com/channel/UCluXP3-iO0pVgddUk-C8iFQ
Very best wishes,
Klaudia 💜
Yoga for EveryBody - YouTube Hello, my name is Klaudia and welcome to my channel. I created Yoga for EveryBody during the first lockdown in the UK in March 2020 to provide free online yo...
06/06/2022
Hello lovely neighbours 😊 I hope you all had a great bank holiday weekend. Yoga is back tomorrow, 6.30-7.30pm at St Johns Church, 2 St Annes Meadow, Tottington, Bury BL8 3QX. I hope to see you then 🧘♀️💜
31/05/2022
This is a link to my YouTube channel if anyone still wants to practice with me today 😊
https://youtube.com/channel/UCluXP3-iO0pVgddUk-C8iFQ
Yoga for EveryBody - YouTube Hello, my name is Klaudia and welcome to my channel. I created Yoga for EveryBody during the first lockdown in the UK in March 2020 to provide free online yo...
Hello, lovely yogis. A polite reminder that there won’t be a class this Tuesday 31st May but we will be back to normal on Tuesday 7th June. I hope to see you all then 🧘♀️💜
Tottington, Bury, United Kingdom
Hello, beautiful yogis. The class is back on tonight, 6.30-7.30. Hopefully see you then 🧘♀️💜
Hello, beautiful yogis. Hope you all had a nice Easter weekend.☀️🐣🐰🍫🍫🍫
Just to let you know the class is on as normal tomorrow and then I’m off for 2 weeks, so May 10th will be the next class.
Hopefully see you tomorrow 🧘♀️🥰
29/03/2022
Join me for lesson 2 of the Fundamentals of practice. Enjoy 😉
https://youtu.be/GpfudMiFVJA
Fundamentals of Hatha Yoga Practice - Lesson 2 In this class we will repeat the poses learnt in lesson 1 (with possible advancements) plus learn 2 new poses:Wide legged toward foldRevolved triangleYou wil...
23/03/2022
The first lesson of the Fundamentals of Hatha Yoga Practice course is all about learning the following poses:
Tree pose
Triangle pose
Warrior II
Side angle
Warrior I
Intense side stretch
Preparation for shoulder stand
Savasana
Enjoy 😉
https://youtu.be/lVJv0dv6LQQ
Fundamentals of Hatha Yoga Practice - Lesson 1 You can watch introduction to this series here: https://youtu.be/VPOE7IGEX_E Welcome to Lesson 1 of the Fundamentals of Hatha Yoga Practice course. In this c...
21/03/2022
Starting a new yoga programme today - Fundamentals of Hatha Yoga Practice. Give it a try 😉
https://youtu.be/VPOE7IGEX_E
Fundamentals of Hatha Yoga Practice - Introduction to the Course In this video I introduce my new course to you called Fundamentals of Hatha Yoga Practice. This course is somewhat based on the sequences proposed in the boo...
19/03/2022
After quite a long break I have finally managed to record my next yoga class. It is a slow flow suitable to all levels. Please give it at try
https://youtu.be/7PZYbmB7p1s
Slow Hatha Yoga Flow - 30 min This is a Slow Flow class to help you find the space between poses while still retaining the gentle rhythm of a flow yoga class. Enjoy 😊 Please follow me:Fa...
12/10/2021
Ready for tonight’s class
05/10/2021
Join me for an easy yoga flow tonight at 6.30pm in Tottington. Please message to book.🤗
05/09/2021
Working on the new yoga programme - Fundamentals of Hatha Yoga Practice - with my yoga partner 🐈
18/07/2021
Rupert really wanted to join me on the last day of the 7 day beginner yoga challenge. Today, we sit, breathe and meditate. Enjoy 🙂
https://youtu.be/OgsZBS07onc
Day 7 Beginner Yoga Challenge - Breathing Meditation In our last class of the 7 day beginner yoga challenge we will spend 5 minutes on a breathing exercise. At the end of it you should feel more settled and cal...
17/07/2021
Today is day 6 of the 7 day beginner yoga challenge and we are doing sun salutations. Enjoy :-)
https://youtu.be/16v5QawS8sw
Day 6 Beginner Yoga Challenge - Sun Salutations In this class we will be doing a beginner variation of sun salutations. We are going to be doing 5 in total. It will be quite faced paced so if you are looki...
16/07/2021
Welcome to day 5 of the 7 day beginner yoga challenge. Today is all about the core! Have fun 🙂
https://youtu.be/lQd-MsClmlo
Day 5 Beginner Yoga Challenge - Yoga for Strong Core This class is all about strengthening the core. I hope you enjoy it :-) Please follow me:Facebook: https://www.faceb...
15/07/2021
Day 4 of the 7 days beginner yoga challenge is a flow that will help stretch and strengthen the whole body. Enjoy 😊
https://youtu.be/lHUhL4sOq3k
Day 4 Beginner Yoga Challenge - Flexibility and Strength Flow In this class we will be doing a flow that will help stretch and strengthen the whole body. Enjoy :-) follow me...
14/07/2021
Today is day 3 of the 7 day beginner yoga challenge and the focus for today is hips, hamstrings and the lower back. No equipment needed. Let’s do it ☺️💜
https://youtu.be/PGRBePy6nTo
Day 3 Beginner Yoga Challenge - Hips, Hamstrings and Lower Back In this class we will be focusing on stretching the hamstrings, hips and the lower back. You will need a strap for this class. Enjoy :-) ...
13/07/2021
Today is day 2 of the 7 days beginner yoga challenge available on my YouTube Channel.
In today's class we will be focusing on opening up the shoulders and stretching and strengthening the upper back. There won’t be any standing poses in this class and will need a strap and some blocks for a couple of poses. Enjoy :-)
https://youtu.be/m_wMIn14dpc
Day 2 Beginner Yoga Challenge - Shoulders and Upper Back In this class we will be focusing on opening up the shoulders and stretching and strengthening the upper back. There won’t be any standing poses in this clas...
12/07/2021
Today is day 1 of the 7 day beginner yoga challenge available on my YouTube channel.
In today’s class we are focusing on stretching and strengthening the neck and releasing the tension in the shoulders. Enjoy 😉💜
https://youtu.be/wHuF0tz17dI
Day 1 Beginner Yoga Challenge - Neck and Shoulders In this class we will be focusing on stretching and strengthening the neck and releasing the tension in the shoulders. We will be staying seated for the whol...
24/06/2021
My yoga partner. Always the first one on the mat 😻
If you are new to yoga and don’t know where to start, have a look at my Beginner Yoga Series.
It is a playlist of 12 classes aimed at anyone who is just starting out with yoga and want to learn about the basic yoga poses to start building the foundation of their own yoga practice.
More experienced yoga students will also benefit from doing these classes as a reminder of how to grow the poses with a strong connection to breath, alignment and energy, and an opportunity to deepen their practice.
In each lesson we build on the postures learnt in the previous lessons which helps to advance and progress in the yoga practice.
https://youtube.com/playlist?list=PL3Z7AYJtpCCC0HBrHCBI7cpFaSUJ6CXB6
10/06/2021
Take a break a practice yoga with me on your lunch break. All you need is 15 min. Available on my YouTube channel now 🧘♀️💜☀️
https://youtu.be/mTpmOyhwZOY
Lunchtime Yoga - Yoga for Your Lunch Break - 15 minutes This is a quick yoga flow class that you can practice on your lunch break. It’s suitable to all levels. Enjoy 😉 ...
01/06/2021
01/06/2021
06/05/2021
If you are feeling a bit tired this morning, try this quick 20 min Morning Yoga Class for Energy. I promise you will fee a lot better 😊💜
https://youtu.be/9sN2kWv013M
Morning Yoga Flow for Energy All Levels - 20 minutes This is a quick 20 minute class that will help boost your energy levels in the morning. The class is suitable to all levels and I would recommend a couple of...
11/04/2021
Good morning, everyone.
Free yoga classes will continue on zoom throughout April.
Mondays: 7.00-7.30pm (UK)
Zoom Meeting ID: 395 496 2951
Password: loveyoga
I also have a YouTube channel if you’d like to get a feel for my classes. I hope you can join me 💜🧘♀️💜
https://youtube.com/channel/UCluXP3-iO0pVgddUk-C8iFQ
Yoga for EveryBody - YouTube Hello, my name is Klaudia and welcome to my channel. I created Yoga for EveryBody during the first lockdown in the UK in March 2020 to provide free online yo...
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My Story
Hello, my name is Klaudia and welcome to my page.
About 12 years ago when I was a student at Manchester University I was looking for something that would keep the body fit and healthy and the mind calm and focused. That’s how I got into practising yoga. Then about 2 years ago when I started my current job my work colleagues asked me if I would consider starting a weekly yoga class at work. That’s how I got into teaching yoga.
During the recent lock-down I continued teaching yoga to my work colleagues via zoom but was then asked by a few friends if I could extend my classes to them. I now do 2 live virtual classes per week; please check my page for the timetable. I also occasionally record them so that people can practice in their own time if they missed a class, hence the birth of my YouTube channel.
My classes are suitable to all levels, abilities, ages and body shapes, hence the name Yoga for EveryBody. Please explore, comment, like and share. Namaste.
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Contact the practice
Website
Address
Kirklees Street
Thetford
BL83NJ
Opening Hours
| 6:30pm - 7:30pm |
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