STPT_Time
Coaching and Personal trainer
01/11/2023
Our November class of the month is… Boot Camp!
Our circuit-based bootcamp is the perfect blend of cardio and resistance training, guaranteed to give you a full body workout.
Join us every Monday, Thursday and Saturday; you can book your spot at boot camp by visiting https://ow.ly/Hbox50Q2WrC
22/03/2023
Ramadan Mubarak 🌙 to everyone
20/08/2022
Just wanted to say well done everybody who attended the fitness Boot Camp yesterday also I hope everybody enjoyed it 😂🤔 cannot wait to see you all next week
Also those of you who would like to take apart or have any questions then all you have to do is just book or contact me. Furthermore if you do have any questions or struggles please do not hesitate to contact me directly or the reception team at the Leisure Centre’s
What is BOOTCAMP?
Bootcamp is a circuit based training session encompassing a variety of cardio and resistance exercises to provide a demanding full body work out.
All of the Boot Camp will be hosted by every Saturday from 0800 till 0845.
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25/07/2022
Student deal 🚨🚨
Get active this summer for only £25 a month, with no extra cost! Membership includes access to gym, swim, classes and Imagine Spa at Wymondham. Proof of student status required.
Find out more and join today: http://ow.ly/Eijg50JGx7n
25/07/2022
Student memberships are back this summer! Get four weeks membership for only £25 and no joining fee. You'll have access to five leisure centres with amazing facilities. Membership includes gym, swim, classes and access to Imagine Spa at Wymondham. Proof of student status required. Join today: http://ow.ly/MFlK50JFHBG
01/05/2022
I’m running a Weightlifting Workshop.
Weightlifting Workshops this For members at
Wymondham leisure Centre.
We know the weights area can be intimidating when you don't know where to start.
So, join us in a small and friendly group setting on Sunday.
8th May 2022 at 13:00-14:00pm
Someone from our team will show you how to lift weights
confidently while supporting you with good basic
technique to inspire your workouts and achieve the best
results!
You can now Drop me a message or Email: [email protected]
To get your self booked on!!!!
I only have 15 space available.
We're looking forward to seeing you
Aged: 16+
28/04/2022
Free for South Norfolk leisure members,
Or
If you anybody else would like take part it.
Contact me ASAP
Event date: 08-May-2022
Time:13:00-14:00
ONLY 15 space available.
Age :16+
Level: For beginners to intermediates
Birthday burpees
Level 22
Just another step on the ladder 🪜
And it doesn’t mean we stop here.
This ladder will always remind you of yourself and a better version of your own self that how far have come To achieve your goals.
The Ladder 🪜 have some many other benefits 🙂 For example: You can’t see your goals or whatever it is. But What you can see is your achievements from past and upcoming achievements that you can achieve in the future.
How can the ladder 🪜 help you achieve your goals?
There are few points which can 100% help you to achieve your goals or potentially change your life or some of your life habits.
• Mindset - is the master key of any lock that exists in this universe. Having positive and good mindset will 10000000% help you to achieve your goals.
• Goal setting - is another master key that you can use to achieve your goals. However, with or without planning your goals, it can bring positive or negative changes which you might be happy or not happy with.
There is any inspiring Celebrity / Athlete called
Let’s go people
Keep going
Keep moving
Stay active
Stay healthy
And
The most important thing is to Stay positive.
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Drop me a message if you have any enquiries: link in my bio
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Wymondham
Opening Hours
| Monday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Friday | 9am - 12pm |
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