Life Management Yoga Centre 八步瑜珈坊

Day 1 of Global Wellness Group Practice 🙌🕉

Global Wellness Final Briefing Session this Sunday, 30th June, 5:00-6:00pm @ LMYC!

𝐓𝐨 𝐫𝐞𝐬𝐞𝐫𝐯𝐞 𝐲𝐨𝐮𝐫 𝐬𝐞𝐚𝐭, 𝐩𝐥𝐬 𝐟𝐢𝐥𝐥 𝐭𝐡𝐞 𝐟𝐨𝐫𝐦 𝐛𝐞𝐥𝐨𝐰:
https://forms.gle/DoPchRDoXqa2KSm87

Over 500 yoga enthusiasts benefited this ....

LMYC feels grateful to , teachers, volunteers & participants... 🙏🥳

YOGA is a lifelong practice. Be with it 🕉

Healing Movement Yoga 💃🧘‍♀️🕺

Express & heal through dance yoga!

Every Saturday 11:30am-12:30pm 💃

India in China (Consulate General of India, Hong Kong) & LMYC invites you all to celebrate 10th on 21 June, 2024 .

𝐏𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬 𝐜𝐚𝐧 𝐫𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐟𝐨𝐫 𝐞𝐢𝐭𝐡𝐞𝐫 𝐨𝐫 𝐛𝐨𝐭𝐡 𝐈𝐧𝐚𝐮𝐠𝐮𝐫𝐚𝐥 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 (𝟗:𝟑𝟎𝐚𝐦-𝟏𝟐:𝟎𝟎𝐩𝐦) & 𝐭𝐡𝐞 𝐂𝐨𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 (𝟎𝟏:𝟎𝟎𝐩𝐦-𝟑:𝟑𝟎𝐩𝐦).

𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐬𝐞𝐚𝐭 𝐡𝐞𝐫𝐞:

𝐈𝐧𝐚𝐮𝐠𝐮𝐫𝐚𝐥 𝐒𝐞𝐬𝐬𝐢𝐨𝐧:
https://www.eoibeijing.gov.in/events/10th-International-Day-of-Yoga-Celebrations-INAUGURAL-SESSION

𝐂𝐨𝐧𝐜𝐥𝐮𝐝𝐢𝐧𝐠 𝐒𝐞𝐬𝐬𝐢𝐨𝐧:
https://www.eoibeijing.gov.in/events/10th-International-Day-of-Yoga-Celebrations-CONCLUDING-SESSION

𝐅𝐫𝐞𝐞 𝐘𝐨𝐠𝐚 𝐌𝐚𝐭𝐬 & 𝐓-𝐬𝐡𝐢𝐫𝐭𝐬 𝐟𝐨𝐫 𝐚𝐥𝐥 𝐩𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬!

India in China (Consulate General of India, Hong Kong) invites all to celebrate 10th on 21 June, 2024 . Participants can register for either or both Inaugural Session (9:30am-12:00pm) & the Concluding Session (01:00pm-3:30pm). Pls refer to flyer for more details👇


Ministry of External Affairs, Government of India
India in China (Embassy of India, Beijing)
India In China, Consulate General of India, Shanghai
India In China (Consulate General of India, Guangzhou)

Indian Council For Cultural Relations
Ministry of Ayush, Government of India
Naveda
Veena Dansinghani
SRMDYoga
Iyengar Yoga Centre of Hong Kong
B Yoga 悅瑜伽
YogaPoint Hong Kong
Tristhana Yoga Grassroots Future Brahma Kumaris Life Management Yoga Center Yuvaa Yoga Heartfulness
Heartfulness Hong Kong The Art of Living Seemaa Hiranandaani

Restorative Yoga Class 🧘‍♀️

Book your seat now! (Link in bio)

𝐋𝐌𝐘𝐂 𝐰𝐢𝐬𝐡𝐞𝐬 𝐚𝐥𝐥 𝐚 𝐁𝐥𝐢𝐬𝐬𝐟𝐮𝐥 & 𝐇𝐚𝐩𝐩𝐲 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐃𝐚𝐲 𝐨𝐟 𝐘𝐨𝐠𝐚!!!

𝐓𝐡𝐞 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐨𝐧 𝐜𝐨𝐧𝐭𝐢𝐧𝐮𝐞𝐬 𝐚𝐬 𝐰𝐞 𝐥𝐚𝐮𝐧𝐜𝐡 𝐭𝐡𝐞 "𝟑𝐫𝐝 𝐑𝐞𝐬𝐞𝐚𝐫𝐜𝐡 𝐏𝐫𝐨𝐠𝐫𝐚𝐦 – 𝐆𝐥𝐨𝐛𝐚𝐥 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬”

𝐁𝐫𝐢𝐞𝐟𝐢𝐧𝐠 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐨𝐧 𝟐𝟑𝐫𝐝 𝐉𝐮𝐧𝐞, 𝐒𝐮𝐧𝐝𝐚𝐲, 𝟓:𝟎𝟎-𝟔:𝟎𝟎𝐩𝐦 𝐚𝐭 𝟑𝟓 𝐊𝐢𝐦𝐛𝐞𝐫𝐥𝐞𝐲 𝐑𝐝., 𝟏𝟏/𝐅, 𝐑𝐦.𝟏𝟏𝟎𝟏-𝟎𝟐, 𝐓𝐒𝐓.

𝐓𝐨 𝐫𝐞𝐬𝐞𝐫𝐯𝐞 𝐲𝐨𝐮𝐫 𝐬𝐞𝐚𝐭, 𝐩𝐥𝐬 𝐟𝐢𝐥𝐥 𝐭𝐡𝐞 𝐟𝐨𝐫𝐦 𝐛𝐞𝐥𝐨𝐰:

https://forms.gle/DoPchRDoXqa2KSm87

As part of the 'Indian Cultural Fest', India in China (Consulate General of India, Hong Kong)in partnership with Surtaal Academy of Performing Arts HK presents a Recital & Performance at the Central Market.

Register with the QR code from the flyer below eefor complimentary mangoes & recipe booklets👇

Apeda AgriXchange
Agricultural and Processed Food Products Export Development Authority
Department of Commerce, GoI
Ministry of External Affairs, Government of India
India In China, Consulate General of India, Shanghai
Sur taal
Indian Council For Cultural Relations

Release all your negative emotions with this wonderful pose Bakasana / Crane Pose 💪

Learn advanced yoga poses
every Tuesday (7:05-8:25pm)

Book your seat now!

Achieve a deeper soothing stretch 🧘‍♀️🕉🧘‍♂️

Props/Wheel Yoga
Every Friday 7:05-8:25pm

Book your seat now!!!!

Sit, Stretch & Strengthen your way to a Happier & Healthier YOU! 🧎‍♂️🧘‍♀️🧘

Chair Yoga Class for All Levels!
Every Monday & Wednesday (11:00am~12nn) &
Sunday (5:15pm ~ 6:15pm)

Book your seat: https://forms.gle/QLM16syN8JjBS2Hz5

Each one of us is different, yet each colour shines brightly gives us joy and, when played together, makes life joyous and colorful .🥳

Join us for a much awaited fun filled afternoon get-together of Vihar Yoga 👨‍👩‍👧‍👧💃🕺🏽

A 2-hour of art expression through group creative activities, meditation, relaxation & more... awaits you and your loved ones 👨‍👩‍👧‍👧
TODAY!!!

Sunday, 2nd June, sharp 4:00 - 6:00pm at 35 Kimberley Rd., 11/F, TST*

*RESERVE your seat NOW*
WhatsApp Message: +85262771111

🧘‍♀️Heal yourself with Meditation instead of Medication --- Shri Yogendraji

Book your seat: https://forms.gle/QLM16syN8JjBS2Hz5

Meditation with Basic Stretches & Breathing
Every Tuesday, 6-7pm

Your body can do it. It's your mind that you need to convince 💪

Yoga Strength (Weight Management)
Every Monday (6:15pm - 7:15pm or 7:20pm-8:20pm)

Book your free seat now!
https://forms.gle/QLM16syN8JjBS2Hz5

Yoga Education Series - HK1 Program in collaboration with HKBU 🙌

YES-HK1 students successfully completed 6 months (Nov-May) of Restorative Yoga today!

Congratulations & keep practicing yoga 🧘‍♀️

Better Sleep Yoga + Singing Bowl 🧘‍♀️🕉
Every Thursday (7:05pm-8:25pm)

Nispandabhava powerful yogic techniques developed by Shri Yogendraji to inculcate a spirit of vairagya, ‘letting go’. We traverse life to hold onto all and sundry, from our material possessions to our thoughts, opinions, likes, dislikes, grudges, regrets and our insatiable desires.

Book your seat: https://forms.gle/QLM16syN8JjBS2Hz5

#

Yoga Heals the Soul 🤍

FREE Therapeutic Restorative Yoga with Singing Bowl
Every Wednesday (6-7pm) & Sunday (4-5pm)

BOOK HERE: https://forms.gle/QLM16syN8JjBS2Hz5

Inauguration of 10th International Day of Yoga at in partnership with 🙏🧘‍♀️

Begin your journey to a better life with Holistic Health, Peace & Happiness!

In the run up to a Decade celebration of International Day of Yoga,

LMYC in partnership with the India in China (Consulate General of India, Hong Kong) offers its bouquet of Yoga classes designed specially to enhance your physical, mental, emotional and spiritual health.

You are entitled total of 10 Classes!
Select only one class from each category which suits you best!

Reserve your seat here: https://forms.gle/QLM16syN8JjBS2Hz5

Begin your journey to a better life with Holistic Health, Peace & Happiness!

In the run up to a Decade celebration of International Day of Yoga,

LMYC offers its bouquet of Yoga classes designed specially to enhance your physical, mental, emotional and spiritual health.

Select one class from each category depending upon the day and time which suits you best.

Reserve your seat here: https://forms.gle/QLM16syN8JjBS2Hz5

This short verse captures the essence of growth in three fundamental aspects of life: strength, unity, and love. It emphasizes that strength flourishes when one dares to push boundaries, unity thrives when people share their experiences and resources, and love blossoms when individuals genuinely care for one another.

Acknowledge that change is inevitable and choose to move forward without regrets. Acceptance paves the way for new beginnings and growth, steering you towards a brighter future.