Abbins House Holistic Centre

It's COMPETITION time! We are happy to announce that we will be taking up a stall at The Old Yard Christmas Fair in Castledermot, Co. Kildare. It is a ticketed event and we have TWO FREE VIP TICKETS to give away! Mulled wine, free gift wrapping, log fires...what more could you want! 1st - 3rd December. To enter just like the post. The winner will be chosen at random on the 25th november. Good Luck!

http://www.theoldyard.ie/the-old-yard-christmas-fair-2017

Beginners' Mindfulness & Positive Living 6-week course Thursday mornings 11:00-12:00 in Abbins House Holistic Centre, Newbridge. Get effective tools for your happiness toolbox, expand the peace, love & fulfilment in your life & meet like-minded people. Starting 21st September. €60 for the course or €12 pay-per-class. Contact Sharon Vogiatzi on 0871411662 or [email protected] to secure your place.
*The Wednesday night (8-9pm) Advanced course starting 20th September is fully booked with one person on the waiting list so far...

Acupuncture – can it help pregnancy? Acupuncturist and mum-to-be Hannah O’Connell chronicles the ways in which it can make a difference

A gentle reminder about the upcoming Beginners', Intermediate & Advanced Mindfulness & Positive Living four-week courses with Well of Being's Mind-Body-Soul Coach Sharon Vogiatzi starting next week :) Links to the events in the comments below. If you haven't already, please confirm your attendance. And I'd really appreciate it if you could share this with anyone who might be interested. Thank you!

A gentle reminder about the upcoming Beginners', Intermediate & Advanced Mindfulness & Positive Living four-week courses starting the week of 13 March :) Links to the events in the comments below. Please let me know if you'll be attending as classes are dependent on numbers. And I'd really appreciate it if you could share this with anyone who might be interested. Thank you!

Next TaiChi&QiGong class is this coming Tuesday in Newbridge in Abbins House Holistic Centre from 10 to 11:30am.15Euros for 1,5h of class.

Benefits of TaiChi and QiGong are countless.
Improved posture, strengthen the body, increased energy, reduce any pain and anxiety, and develop a feeling of inner calm, a true sense of peace.

Pre-booking is essential via text message or messenger.
Sabine 087 2462129

Next TaiChi&QiGong class in Newbridge in the Abbins House Holistic Centre is this Thursday from 10 to 11:30am.15Euros for 1,5h of class.
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These amazing arts are going to improve your posture, strengthen your body, calm your mind and increase your level of energy.

Pre-booking is essential via texts or messenger.

Sabine 0872462129😊

Battling anxiety: ‘Our mental health system needs to change’ Lauren-Shannon Jones writes about the difficulties in getting help for mental illness

Some great news....We are delighted to have a new acupuncture clinic location in Wharton House on Catherine Street in the heart of Waterford City. We would love if you would like and share this post for us to let everyone know! Thank you 🙂

Let's kickstart this new year 2017 together by practicing these beautiful arts that will help your body to detoxify and regain strength in a gentle but powerful way! ✨
I'll be back this Thursday January 12th from 10 to 11:30am in Abbins House Holistic Centre in Newbridge.15Euros for 1,5h of class.
Pre-booking is essential.
Looking forward seeing you there!😉
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Sabine 087 2462129😊

A positive start to your new year!
Wednesday Mornings:10am-11am

Whether you want to tune up, stretch out, unwind or learn to move mindfully, come join us to learn the basic vinyasa yoga postures, breath work and get a great foundation.
€40 for 4 weeks (option to pay per class - €15)
Abbins House, Newbridge. Starts January 18th.
Contact me here or on 085 7298727 to book your place!

Still some places left on Wednesday mornings. A brilliant way to start the day!

One last blast of positivity before Christmas at the Advanced Positive Living group with Well of Being's Mind-Body-Soul Coach Sharon Vogiatzi this Thursday 15 December, 8-9pm, in Abbins House Holistic Centre, €12. Going for a drink afterwards for whomever would like to join. I'm looking forward to it :)

Next TaiChi class is tomorrow Thursday in Newbridge in Abbins House Holistic Centre from 10 to 11:30am-15Euros for 1,5 hour of class.

Winter time has arrived, Why not take some time out to recharge your batteries and nurture yourself.This will help you to cultivate inner peace.

Anyone welcome🙏
Sabine 087 2462129😊

KINTSUKUROI (n.) "To repair with gold."

When the Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold. They believe that when something is damaged and has a history it becomes more beautiful...consider this when when you feel broken!

Photo by Emily McDowell Studio🙏🏻
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For those of you wishing to look and feel your fabulous best this Christmas 🎉🎄.
This would also be a nice gift idea !!🎁