Killashee Leisure Centre

Cardio heaven awaits you!
Ready to get your heart pumping and reach your fitness goals? 🏃‍♂️🏋️‍♀️

What's your favourite way to get your cardio in?
Let us know in the comments!

Looking for a tour or more information?
Reach out to us on social media or give us a call.
We're here to help!

📍Naas, Co. Kildare, Ireland.

📞 Contact us at 045 981600 or visit our website at www.killasheeleisure.com

🏋️‍♂️💦 Join Our Exclusive Membership Plans! 💦🏋️‍♀️

Looking for a top-notch fitness and wellness experience? Look no further! Check out our incredible membership plans designed to fit your lifestyle and budget:

✨ Single: €65/month
✨ Couple: €114/month
✨ Student: €58/month
✨ Golden: €62/month

What's Included?
- Unlimited access to our gym, pool, saunas, steam rooms, and whirlpool bath spa pools
- Exciting fitness classes
- 3 free guest passes
- Complimentary nutritional assessment
- 10% discount at our hotel dining
- 10% discount at Killashee Spa for treatments and products

Sign up with a Direct Debit plan and get 1 FREE child place (ages 3-15). Kids under 3 go free on any plan!
Add a second child for only €16/month on Direct Debit.

Ready to join?
Visit our club reception, sign up online, or contact our membership team at 045981600.

Transform your health and well-being with us today! 🌟

Killashee Leisure Centre Excellence in health & fitness

Our Hydrotherapy Pool membership is back on sale!

We have a limited number of memberships available at the following rates:
* 12 months for €550
* 6 months for €400

These memberships are valid from Monday to Thursday only.

Sign up at our club reception or with our membership team at tel: 045981600.

Friday Pump and Tone class with Coach Brian!
Crushing those shoulder taps and building strength together! 💪🔥🚀

Happy Friday!

When you feel like quitting, remember why you started.
The journey may be tough, but the reward is worth every effort.
Let’s finish the week strong and carry that energy into the weekend!

☔ Don't let the rain stop the fun! 🌧️
Bring your little ones to our indoor pool for a day of splashing and smiles.
🏊‍♂️ Perfect for keeping active and entertained.
New members are welcome to join!

🏋️‍♂️💦 Join Our Exclusive Membership Plans! 💦🏋️‍♀️

Looking for a top-notch fitness and wellness experience? Look no further! Check out our incredible membership plans designed to fit your lifestyle and budget:

✨ Single: €65/month
✨ Couple: €114/month
✨ Student: €58/month
✨ Golden: €62/month

What's Included?
- Unlimited access to our gym, pool, saunas, steam rooms, and whirlpool bath spa pools
- Exciting fitness classes
- 3 free guest passes
- Complimentary nutritional assessment
- 10% discount at our hotel dining
- 10% discount at Killashee Spa for treatments and products

Sign up with a Direct Debit plan and get 1 FREE child place (ages 3-15). Kids under 3 go free on any plan!
Add a second child for only €16/month on Direct Debit.

Ready to join?
Visit our club reception, sign up online, or contact our membership team at 045981600.

Transform your health and well-being with us today! 🌟

School is out for Summer! Looking for the perfect family activity this Summer break?

Dive into summer fitness with our 10 Family Passes- 10 visits for a family of 4 ( two adults, two children or one adults & 3 children)
Children 15 and under

Only €250 - Save €160!

Valid until 31st August
Get your pass online or at our reception desk or online and make this summer unforgettable!

✨ https://bit.ly/3V5Ao6m

🌟 Summer Performance Training! 🌟

Join our 6-week Performance Training course with the expert guidance of Lenny.
Achieve your fitness goals and push your limits with his tailored training sessions.

📅 15th July - 23rd August

🕒 Morning Sessions: Mon, Wed, Fri | 6:40am - 7:40am
🕒 Evening Sessions: Mon & Wed | 6:30pm - 7:30pm

💰 Pricing:
Morning Sessions: €120 for 18 sessions
Evening Sessions: €80 for 12 sessions

Don’t miss this chance to elevate your fitness journey!
Spaces are limited, so secure your spot now.
Members only.

📞 Call us at 045 981600 to book.

🌟 Treating Ourselves Right at Wild Cherry Cafe! 🌟

Last Thursday's coffee morning at Wild Cherry Cafe was a delightful success! ☕✨

We indulged in an array of delicious treats, sipped on aromatic coffee and enjoyed heartwarming chats with wonderful ladies. It was a perfect blend of good company and great vibes. Here's to many more mornings filled with joy and camaraderie at Wild Cherry Cafe! 💖

Make a Splash this Summer! 🏊‍♀️🩱🩳🥽

Looking for the perfect summer break activity?

Our member-exclusive pool offers various membership options to suit everyone.

Whether you're a seasoned swimmer or just looking to splash around, all are welcome.

New members can join anytime—just check the link in our bio 🙌

See you at the pool!

Tomorrow is the last day for two amazing legends who have been the heart and soul of our team.
We’re going to miss them so much.
Their dedication, hard work and kindness have made a huge impact on all of us.
As we say goodbye, let’s celebrate their incredible contributions and wish them all the best in their next adventures.

Thank you, Hannah and Cormac 😍
We’ll miss you dearly!

From all the team ❤️

Yesterday, we celebrated our awards night, honouring employees who have been with us for over 5 years.

Can you guess who our longest-serving employee is in the photo? 😊

We had a fantastic evening!
A big thank you to our HR team for organising this wonderful event, complete with a delicious dinner. 🍽

The Squat Rack 💪

Squat racks are the cornerstone of building lower body strength and power!

🏋️‍♂️ Whether you're looking to increase your leg muscle size, improve athletic performance or just boost overall fitness, the squat rack is an essential exercise.

Why You Should Use the Squat Racks:

1. Full-Body Engagement:
Targets quads, glutes, hamstrings, and core.
2. Versatility:
Perfect for varying fitness levels, from beginners to advanced.
3. Strength & Stability:
Enhances functional strength and improves stability.
4. Progressive Overload:
Easily adjustable weights for continuous progress.

💪 Get Started:
Add the squat rack to your workout routine to see serious gains in strength and muscle tone!

🌞☀️ Family Summer Pass Giveaway! ☀️🌞

Summer is here, and we're celebrating with an exciting giveaway! 🎉👨‍👩‍👧‍👦 

You have the chance to win one of our exclusive summer passes at Killashee Leisure Centre! 🎉

 Prizes:

1. 1st Place:  Family Pass for 10 days (worth €250)

2. 2nd Place: 30-Club Pass (worth €180)

 How to Enter:

1. Follow our Instagram account  

2.  Like this post.

3. Tag 3 friends you’d love to get fit with this summer.

4. Share this post on your story and tag us for an extra entry!

Winners will be announced on June 30th, 2024.

Good luck!

Get ready for a summer full of family fun and fitness at Killashee Leisure Centre! 🌊🏋️‍♂️

Killashee Leisure Centre Excellence in health & fitness

COFFEE MORNING ☕️✨️

SPONSORED BY WILD CHERRY CAFE 🍒
THURSDAY 27TH JUNE
LOCATION: LEISURE CENTRE

All members are welcome to come along and enjoy complimentary selection of tea, coffee and refreshments provided from our WILD CHERRY CAFE 🍒

We invite you to come along for a chat with us and your fellow members 🙌✨️

We are looking forward to seeing you all there 😁🍰🧁☕️

💪NEVER SKIP MONDAY💪

Call into us today to get your week started the right way 😍

The gym floor and pool are open until 9:30pm tonight 🙌

We also have the following classes 👇

Aqua Aerobics @ 9:15am & 10:30am

Group Cycle @ 9:30am

Pump & Tone @ 10:30am

Strength Circuits @ 5:30pm

Group Cycle @ 7:00pm

Fight Klub @ 8:00pm

All classes are FREE to members.

Drop us a message to book into our classes or call us on 045-981600

You got this 💪

Corporate membership 🏢

Discounts are available if you work for a company on our corporate list.

Encourage others at work to join you, and boost your team's morale and productivity.

Get in touch for prices!

Join us now!

Father’s Day Giveaway! 🏋️‍♀️🎉🥳🎁

To celebrate Father's Day, we are giving away a 3 Month Membership here at Killashee Leisure Centre and a coffee voucher for two in our WILD CHERRY café.

This membership gives you full access to our State of the Art Gym, Fitness Classes, and our 25 Metre Pool with Sauna, Steam Room & whirlpool baths.

Free nutritional assessment and 3 guests passes. 

All you have to do to be in with the chance to win this prize is LIKE, SHARE & TAG 3 FRIENDS! 

The winner will be announced on Sunday, the 16th of June.

The perfect Father's Day present is only a few clicks away ! 

 Best of luck to all of you!

EXCLUSIVE SUMMER PASS OFFER- LIMITED TIME ONLY
🌞🏋️‍♀️ Dive into summer fitness with Killashee Leisure Centre! 🌊🧘‍♂️

🌟 30-Club Pass 🌟
Valid from 1st June to 31st August
Access to all facilities - pool, gym, and classes
Only €180 - Save €180!

👨‍👩‍👧‍👦 10 Family Passes 10 visits for a family of 4 ( two adults, two children or one adults & 3 children)
Children 15 and under
Only €250 - Save €160!
Valid from 1st June to 31st August

Get your pass online or at our reception desk and make this summer unforgettable!
✨ https://bit.ly/3V5Ao6m

www.killasheehotel.com

Our Wild Cherry Cafe has a variety of DELICIOUS Protein Shakes 🤤

🥤Made Fresh in minutes.
🥤Protein intake helps your body recover faster after an intense workout.
🥤A range of flavours available.

€3 each - add peanut butter or banana for an extra 50c

💪 Protein bars, healthy snacks, pre workout shots and more available!

Who’s ready for a new week??

Use this week to focus and work hard towards your goals!
We are here to help you 💪🏻

Open:
Monday-Friday: 6:30am-9:45pm
Saturday-Sunday: 8:30am- 7:30pm

Ready to elevate your fitness journey? 🏋️‍♂️
Look no further!
At Killashee Leisure Centre, we're more than just a gym, we're a community committed to helping you achieve your goals. From expert coaching assistance to cutting-edge equipment and a variety of collective classes, we've got everything you need to succeed.

Join us today and experience the difference.

Your journey to a stronger, healthier you starts here! 💪

What's included with our memberships?

* Unlimited use of gym, pool, saunas, steam rooms and whirlpool bath spa pools
* Fitness Classes
* Free guest passes
* Free nutritional assessment
* 10 % discount in our hotel dining
* 10% discount in Killashee Spa for treatments and products
* All 12 months and direct debit plans will give you 1 free child place -ages 3 - 15 (under 3’s go free on any of our plans)

Join at our club reception, online, or with our membership team on 045981600.

Thinking about becoming a member??
Why not try out our 10 club passes for €90
These passes will give you unrestricted access to our gym and pool facility’s along with the ability to book into fitness classes.
You can get them at our gym reception or buy online through the link in our bio.

Killashee Leisure Centre Excellence in health & fitness

Join Naas's largest & best equipped gym today!

Membership in Killashee gives you access to a truly immersive training experience with state of the art Technogym equipment. Benefit from more than 40 free group fitness classes, a 25-meter swimming pool with separate children’s pool. Relax and indulge in our Saunas, Steam rooms, and two whirlpool bath spa pools.



bath

Killashee Leisure Centre Excellence in health & fitness

NEVER SKIP MONDAY!!!

Success doesn’t come from what you do occasionally.
It comes from what you do consistently.

Sore today, strong tomorrow 💪

Use this week to focus and work hard towards your goals!

If your goal is to start the gym, get a new training plan, or sign up to a PT, give us a shout.
Let us help 🙌🏻

Get in touch with any questions 📲

𝗖𝗔𝗥𝗗𝗜𝗢 💦

What is your all-time favourite piece of equipment for a little bit of cardio?!

Let us know!!

Cardio helps:

🏃🏽‍♂️ Lowers blood pressure

🏃🏽‍♂️ Aids sleep

🏃🏽‍♂️ Regulates weight

🏃🏽‍♂️ Strengthens your immune system

And it’s great for heart health!🫀

🌟 COURSE REMINDER 🌟

New Fitness Courses starting from next week ....

There are still some places available in these courses to book in.

Any enquiries, you can contact us here on this page or ring our reception on 045-981600.

Killashee Leisure Centre Excellence in health & fitness

The new dumbbells and benches are unpacked, set up, and ready to use 🏋️‍♂️💪
Our new dumbbells start at 2.5kg and work up to 50kg

Remember though....If you're strong enough to lift them, then you are strong enough to put them back!! 😉


#

***LAST CHANCE TO SECURE YOUR CHILD'S SPOT FOR APRIL SWIMMING LESSONS ***

This is the last 10 week batch before returning in September 2024!

Here is our latest availability:

* Tuesday Tadpoles at 3:00pm - last 2 spaces!
* Wednesday Dolphins 4:05pm - last 3 spaces !
* Thursday Tadpoles at 3:30pm - last 2 spaces &
Dolphins at 4:05pm - last 2 spaces!
* Friday Tadpoles at 3:30pm - last 5 spaces!
* Saturday Dolphins at 11:35am- last 2 spaces &
Sharks 12:10pm - last 3 spaces!

Contact reception on 045 981600 if you have any enquiries.