BestDiet by Dt. Chayanika

BestDiet by Dt. Chayanika

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BestDiet is about continuously educating our followers on nutrition related topics and healthy lifestyle. Dt. Weight Loss Programs with daily follow ups
2.

Advanced Clinical Dietician | Advanced Renal Dietician |Diabetes Educator | Gut Health Expert | Sports Nutritionist- 18+ years experience- Cures and Controls multiple medically complicated cases with just foods Chayanika Sarmah analyzes the root causes of all diseases and cures everything with foods. Anything that can be controlled or reversed.

𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗔𝘄𝗮𝗿𝗱 𝘄𝗶𝗻𝗻𝗲𝗿 𝗳𝗼𝗿 "𝗘𝗫𝗖𝗘𝗟𝗟𝗘𝗡𝗖𝗘 𝗜𝗡 𝗗𝗜𝗘𝗧𝗘𝗧𝗜𝗖 𝗣𝗥

27/06/2024

Discover what our clients have to say about their experiences with us. Real stories, real satisfaction🌷✨

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 [email protected]

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

26/06/2024

সকলো ডায়েবেটিচ, CKD, হৃদয় ৰোগ, PCOD/PCOS/ Infertlity থকা লোক আৰু Weight Loss কৰিব বিচৰা সকলৰে বাবে ৷ ভিডিঅ তো শ্বেয়াৰ কৰিলে, মানুহে গম পালে হে মই ভালদৰে সহায় কৰিব পাৰিম ৷ পৰামৰ্শৰ বাবে আৰু Appointment ৰ বাবে 7099620630 ত WhatsApp কৰিব, Reports বোৰ Telegram App টোত 7099620630 ত পঠিয়াব ৷

25/06/2024

Power up with protein! 💪 Fuel your body with the essential nutrients it needs to stay strong and energized. From lean meats to plant-based options, protein is key to a balanced diet and a healthy lifestyle.

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Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 [email protected]

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

24/06/2024

Celebrate Mango Month with us! 🥭 Dive into the sweetness of this delicious fruit and enjoy its vibrant flavors in every bite. From smoothies to salads, mangoes make everything better!

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📞 +917099620630
🌐 bestdiet.in
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Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

Photos from BestDiet by Dt. Chayanika's post 23/06/2024
22/06/2024

Happy Cucumber Month! 🥒 This versatile and refreshing veggie is perfect for staying hydrated and healthy during the summer. Whether you enjoy them in salads, smoothies, or as a snack, cucumbers are a delicious way to boost your nutrition. Celebrate with us by incorporating more cucumbers into your meals!

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Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 [email protected]

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

21/06/2024

Happy International Yoga Day! 🌍🧘‍♀️ Today we celebrate the ancient practice of yoga that unites the body, mind, and spirit. Whether you’re a seasoned yogi or just starting out, take some time to find your inner peace and embrace the transformative power of yoga.

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Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

20/06/2024

🧡 World Kidney Cancer Day 🧡

Today, we raise awareness about kidney cancer and its impact on lives worldwide. In India, the yearly incidence of kidney cancer is 16,861, with a 5-year prevalence rate of 2.84 per 100,000 population. Unfortunately, mortality rates in developing countries like India are higher compared to developed nations.

Early detection and education are key to improving outcomes. Let’s join hands in spreading awareness, supporting research, and advocating for better healthcare access for those affected by kidney cancer.

19/06/2024

ডায়েবেটিচৰ ৰোগীৰ ৰাতিপুৱাৰ জলপান (Breakfast) কেনেকুৱা হব লাগে ৷ পৰামৰ্শৰ বাবে www.bestdiet.in ত বা 7099620630 ত যোগাযোগ কৰিব পাৰে ৷

17/06/2024

ফিটনেচ (Fitness) বা ওজন কমোৱাৰ (Weight Loss) বাবে ছচিয়েল মিডিয়াত দেখা যিকোনো মানুহে দিয়া খাদ্য তালিকাৰ মতে খালে পৰিনাম কিমান ভয়ানক হব পাৰে ৷

17/06/2024

আকৌ এবাৰ শ্বেয়াৰ কৰিলো কাৰণ ইয়াৰ পিছৰ ভিডিঅ টোত চাব যে ফিটনেচ (Fitness) বা ওজন কমোৱাৰ (Weight Loss) বাবে ছচিয়েল মিডিয়াত দেখা যিকোনো মানুহে দিয়া খাদ্য তালিকাৰ মতে খালে পৰিনাম কিমান ভয়ানক হব পাৰে৷ এই link টোত ভিডিঅ তো পাব https://www.facebook.com/share/v/y3ajwhVP2VmohNjS/?mibextid=oFDknk

17/06/2024

Transform your health with a low-carb diet! 🥗🥑 Embrace a lifestyle that includes nutrient-dense foods, helps manage weight, and stabilizes blood sugar levels. Say goodbye to refined carbs and hello to a healthier you!

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 [email protected]

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

16/06/2024

Happy Father’s Day to all the incredible dads out there! 👨‍👧‍👦❤️ Today we celebrate your love, strength, and endless support. Thank you for being our heroes and role models.

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 [email protected]

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

15/06/2024

Client ৰ মৰম! ৰাতি ১১ তাত বাইহাটা চাৰিআলিৰ পৰা নিজৰ ফাৰ্মৰ এক টোপোলা উপজ - খাতি গাখীৰৰ পৰা পুখুৰীৰ মাছলৈ, ভেন্দীৰ পৰা নেমু লৈ......
ধন্যবাদ মৰচুমী শইকীয়া চৌধুৰী বাইদেউ 🙏😍
Client's Love! Fresh farm produce all the way from Baihata Chariali at 11 pm of the night. Thank you so much Mousumi Saikia Choudhury Baidew🙏😍

15/06/2024

Build stronger bones with the right nutrition! 🦴🥦 Include calcium-rich foods like dairy, leafy greens, and fortified products in your diet. Don’t forget Vitamin D for better calcium absorption, and incorporate weight-bearing exercises for optimal bone health.

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 [email protected]

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

14/06/2024

সকলো ফেটী লিভাৰ (Fatty liver), ডায়েবেটিজ, CKD, Alzheimer's, Gastric Ulcer বা যিকোনো ৰোগৰ বাবে, আৰু ওজন কমাব বিচৰা সকলৰো বাবে, এই কথা বুজিপোৱা তো অতি জৰুৰী ৷ ভিডিঅ তো সকলৰে লগত শ্বেয়াৰ কৰিব ৷

14/06/2024

Enjoy the nutritious benefits of dairy products! 🥛🧀 From milk to cheese, yogurt, and more, dairy is packed with essential nutrients like calcium, protein, and vitamins that support overall health. Include dairy in your diet for strong bones, healthy teeth, and a balanced lifestyle.

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 [email protected]

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

12/06/2024

ইউৰিক এচিড (Uric Acid) বেছি থাকিলে আৰু CKD থাকিলে, কল পচলা খাব লাগে নে নালাগে ৷ ভিডিঅ তো চাই একেধৰণৰ কিছুমান কথা যদি জানিব বিচাৰে, তলত কমেন্ট কৰিব ৷ আৰু সকলৰে লগত এই ভিডিঅ তো শ্বেয়াৰ কৰিব ৷

11/06/2024

Take care of your heart with healthy eating habits! 🥗❤️ Incorporate more fruits, vegetables, whole grains, and lean proteins into your diet. Limit sodium, added sugars, and unhealthy fats. Your heart will thank you!

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 [email protected]

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

10/06/2024

June is National Headache and Migraine Awareness Month. 🌟 Let’s raise awareness about headaches and migraines, support those affected, and promote understanding and research. Together, we can find better treatments and improve lives.

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 [email protected]

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

09/06/2024

বজাৰৰ খাদ্য বন্ধ কৰিলে আৰু
সঠিক খাদ্য খালে মাত্ৰ ২ দিনত
শৰীৰত কি কি পৰিবৰ্তন হব পাৰে
(Mr. Ramu - ভাগ ১)
পৰামৰ্শৰ বাবে www.bestdiet.in ত বা 7099620630 ত WhatsApp কৰিব পাৰে ৷


Join today:-
https://www.facebook.com/groups/wommaniaas/?ref=share_group_link

09/06/2024

𝙒𝙖𝙣𝙩 𝙩𝙤 𝙨𝙚𝙚 𝙝𝙤𝙬 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮 𝙘𝙝𝙖𝙣𝙜𝙚𝙨 𝙗𝙮 𝙨𝙩𝙤𝙥𝙥𝙞𝙣𝙜 𝙟𝙪𝙣𝙠 𝙛𝙤𝙤𝙙 𝙞𝙣 𝙟𝙪𝙨𝙩 2 𝙙𝙖𝙮𝙨?
(𝘾𝙖𝙨𝙚 𝙤𝙛 𝙈𝙧. 𝙍𝙖𝙢𝙪)

Myself 𝗗𝘁. 𝗖𝗵𝗮𝘆𝗮𝗻𝗶𝗸𝗮 𝗦𝗮𝗿𝗺𝗮𝗵
Chief Dietician & Director 𝘽𝙚𝙨𝙩𝘿𝙞𝙚𝙩 (A Nutrition Consultancy & hub of self formulated Superfoods at Noida & Guwahati )

📌- Clinical Dietician, Diabetes Educator, Advanced Renal (Kidney) Dietician, Gut Health Expert, Onco (Cancer) Nutritionist , Sports Nutritionist

🎯 𝙈𝙔 𝙐𝙎𝙋
𝙄 𝙘𝙖𝙣 𝙞𝙙𝙚𝙣𝙩𝙞𝙛𝙮 𝙖𝙡𝙡 𝙪𝙣𝙙𝙚𝙧𝙡𝙮𝙞𝙣𝙜 𝙧𝙤𝙤𝙩 𝙘𝙖𝙪𝙨𝙚𝙨 𝙤𝙛 𝙖𝙣𝙮 𝙝𝙚𝙖𝙡𝙩𝙝 𝙞𝙨𝙨𝙪𝙚𝙨, 𝙝𝙞𝙜𝙝𝙡𝙮 𝙘𝙖𝙥𝙖𝙗𝙡𝙚 𝙤𝙛 𝙖𝙣𝙖𝙡𝙮𝙯𝙞𝙣𝙜 𝙖𝙣𝙮 𝙠𝙞𝙣𝙙 𝙤𝙛 𝙢𝙚𝙙𝙞𝙘𝙖𝙡 𝙧𝙚𝙥𝙤𝙧𝙩𝙨 𝙖𝙣𝙙 𝙏𝙍𝙔/ 𝘾𝙊𝙉𝙏𝙍𝙊𝙇/ 𝙁𝙄𝙓/ 𝘾𝙐𝙍𝙀 𝙖𝙡𝙡 𝙞𝙨𝙨𝙪𝙚𝙨 𝙬𝙞𝙩𝙝 𝙟𝙪𝙨𝙩 𝙢𝙮 𝘿𝙞𝙚𝙩 𝙖𝙣𝙙 𝙢𝙮 𝙨𝙚𝙡𝙛 𝙛𝙤𝙧𝙢𝙪𝙡𝙖𝙩𝙚𝙙 𝙎𝙐𝙋𝙀𝙍𝙁𝙊𝙊𝘿𝙎

🎖- 18 years of experience and wisdom with a Masters in Medical Dietetics

- 🏆𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗔𝘄𝗮𝗿𝗱 𝘄𝗶𝗻𝗻𝗲𝗿 𝗳𝗼𝗿 "𝗘𝗫𝗖𝗘𝗟𝗟𝗘𝗡𝗖𝗘 𝗜𝗡 𝗗𝗜𝗘𝗧𝗘𝗧𝗜𝗖 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘" 𝗯𝘆 𝗜𝗔𝗣𝗘𝗡 𝗜𝗡𝗗𝗜𝗔 𝗖𝗟𝗜𝗡𝗜𝗖𝗔𝗟 𝗡𝗨𝗧𝗥𝗜𝗧𝗜𝗢𝗡 𝗖𝗢𝗡𝗚𝗥𝗘𝗦𝗦 (𝟮𝟬𝟮𝟯) [𝗡𝗼𝘁 𝗮 𝗽𝗮𝗶𝗱 𝗮𝘄𝗮𝗿𝗱 𝗯𝘆 𝗮𝗻𝘆 𝗰𝗲𝗹𝗲𝗯𝗿𝗶𝘁𝘆 𝗯𝘂𝘁 𝗯𝘆 𝗮 𝗚𝗼𝘃𝗲𝗿𝗻𝗺𝗲𝗻𝘁 𝗿𝗲𝗰𝗼𝗴𝗻𝗶𝘇𝗲𝗱 𝗼𝗿𝗴𝗮𝗻𝗶𝘇𝗮𝘁𝗶𝗼𝗻]

✅ 𝗢𝘂𝗿 𝗖𝗹𝗶𝗻𝗶𝗰𝘀:

𝗚𝘂𝘄𝗮𝗵𝗮𝘁𝗶 𝗖𝗹𝗶𝗻𝗶𝗰 𝟭 𝗮𝘁 𝗟𝘂𝘁𝘂𝗺𝗮
https://g.co/kgs/j2xB7Q

𝗚𝘂𝘄𝗮𝗵𝗮𝘁𝗶 𝗖𝗹𝗶𝗻𝗶𝗰 𝟮 𝗮𝘁 𝗶𝗧𝗮𝗴 𝗣𝗹𝗮𝘇𝗮, 𝗔𝗕𝗖, 𝗚 𝗦 𝗥𝗢𝗔𝗗
https://g.co/kgs/MKb1FxE

𝙉𝙤𝙞𝙙𝙖 𝘾𝙡𝙞𝙣𝙞𝙘 (𝙫𝙞𝙧𝙩𝙪𝙖𝙡)
https://g.co/kgs/LwXk9Q

🌈𝗨𝗦 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗠𝗘𝗗𝗜𝗔👇
https://bestdiet.in/

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Twitter: Dt.Chayanika@BestDiet_

📞7099620630

🔔Registration Nos.
IDA Delhi Chapter : LM-592
NENDA : 00093
IAPEN : LM-2022-307

- Recognized and active member of the Indian Dietetics Association (IDA) Delhi Chapter, IAPEN, ICDA, AFDA, NENDA, ISMN, AIAARO, ICNC

-- Doing diet consultations both offline and online to clients worldwide .

*𝗠𝗼𝘃𝗲𝗱 𝘁𝗼 𝗚𝘂𝘄𝗮𝗵𝗮𝘁𝗶 𝗶𝗻 𝟮𝟬𝟭𝟴*

08/06/2024

On World Brain Tumour Day, let’s unite in raising awareness and supporting those affected by brain tumours. 🧠💙

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Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 [email protected]

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

07/06/2024

Happy World Food Safety Day! 🍽️🌍 Let’s prioritize food safety to ensure the health and well-being of everyone.

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 [email protected]

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

07/06/2024

Discover the goodness of dairy! 🥛🧀 From creamy yogurts to rich cheeses, dairy products provide essential nutrients like calcium, protein, and vitamins.

Secure Your Appointment Now! ☎️

Book with BestDiet:
📞 +917099620630
🌐 bestdiet.in
📧 [email protected]

Visit us at:
📍 ABC ITAG PLAZA, GS ROAD Guwahati
📍 4th A.P Battalion Gate Road, Guwahati
📍 Sec 119, Gaur Grandeur Noida (Online)

Your journey to better health starts here.

06/06/2024

লিভাৰৰ যিকোনো ৰোগৰ পৰা সোণকালে ভালপাবলৈ আচলতে কি কি খাদ্যত খাব লাগে আৰু কি খাব নালাগে, জানিবলৈ ভিডিঅ তো চাওক ৷ পৰামৰ্শৰ বাবে www.bestdiet.in ত বা 7099620630 ত যোগাযোগ কৰিব পাৰে ৷

05/06/2024

দৈনন্দিন খাদ্যত কি তেল ব্যৱহাৰ কৰিব লাগে আৰু কেনেকৈ ৷ সকলৰে লগত তেলৰ বিষয়ে সম্পুৰ্ণ সত্য তো শ্বেয়াৰ কৰিব ৷

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Embrace the vibrant colors and divine blessings of Navratri! 🌺 Let the rhythm of the dandiya and the sweetness of festiv...
তৰ্মূজ আৰু আম বেছি খালে কোন দুটা লুকাই থকা সমস্যা হব পাৰে আৰু ডায়েবেটিজ/CKD থাকিলে কি কৰিব লাগে ৷
CKD বা বৃক্ক ৰোগ হলে তেজ কেনেকৈ বঢ়াব পাৰি আৰু কি মাছ খাব পাৰে৷ আৰু বেছি জানিবলৈ মোৰ আগৰ ভিডিঅ বোৰ ভালদৰে চাব ৷পৰামৰ্শৰ ব...
Discover the power of custard apple!✨💖From boosting immunity to fighting inflammation, this delicious fruit packs a punc...
বৃক্ক ৰোগ (CKD, AKI) হলে, তেজ বঢ়াবলৈ এনেকুৱা ভুল নকৰিব ৷পৰামৰ্শৰ বাবে www.bestdiet.in ত বা 7099620630 ত WhatsApp কৰিব পা...
ওজন বাঢ়িল, লগতে আত্ম বিশ্বাস ৷ পৰামৰ্শৰ বাবে 7099620630 ত WhatsApp বা www.bestdiet.in ত যোগাযোগ কৰিব পাৰে ৷
যেতিয়া কোনো ঔষধ কাম নকৰে বুলি ভাবে, খাদ্যত কি কৰিলে ঔষধ বুৰে ভালদৰে কাম কৰিব, ভিডিঅ তো শেষলৈকে চাব আৰু সকলৰে লগত শ্বেয়াৰ...
Empowering kidneys worldwide with expert guidance! 🌍🌿Celebrating World Kidney Day with a passion for kidney health for a...
সকলো ডায়েবেটিচ, উচ্চৰক্তচাপ, থাইৰয়ড থকা ৰোগীৰ CKD নহবলৈ কিছু জানিবলগীয়া কথা ৷পৰামৰ্শৰ বাবে www.bestdiet.in ত বা 709962...
সাৱধান হওক,  সতৰ্ক থাকক ৷আপুনাৰ পৰিয়ালতো এনেকুৱা হব পাৰে ৷ ভিডিঅ তো সকলৰে লগত শ্বেয়াৰ কৰিব ৷
सतर्क रहे, सावधान रहे৷ऐसा आपके परिवार के साथ भी हो सकता है৷Be informed, be alert!This can happen to your family too৷
Say goodbye to acidity woes! ✨Incorporate these 5 powerhouse foods into your diet for a happy and harmonious digestive s...

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Mezzanine Floor, ITEG Plaza, Nr. Rajiv Bhawan, ABC, GS Road
Guwahati
781006

Opening Hours

Monday 9:30am - 6:30pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 6:30pm
Saturday 9:30am - 7pm
Sunday 9:30am - 7pm

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