GayathriNutrisolutions
Dietitian/Nutritionist having 20yrs of experience. Easy Healthy Weight Loss with balanced nutrition
Gayathri’s Nutrisolutions is one of the friendliest nutritional health care clinics in South India. She systematically guides you on building a healthy diet leading to a better life. Nutrisolutions' services includes:
Diet and Nutrition-Advice
Weight loss and gain programs
Easy kids menu
Sports Nutrition
Diet to reduce stress
Diet for diabetes and cardiac patients
Diet plan for gastro-intestinal
day 4 at
Vishu is the beginning of New Year for Malayalis
Day 2 Green… serene blissful , sister’s garden 🪴
https://www.gayathrinutrisolutions.com/
All in one snack vegetarian cutlet. Kids love it and ideal for all age if grilled.
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All in one meal to get vitamins and minerals with exact portion of ones need , can add paneer , tofu or dal to get enough proteins.
Omega 3 fatty acids Vegetarian sources….
Ram ayengi… proud moment & truth..
Sustainable weight loss is more than just losing pounds; it’s about developing long-term habits that nourish both the body and the mind. My approach as a Dietitian in Kochi is based on personalized nutrition regimens that are suited to each individual’s needs and tastes. By knowing the particular challenges that each person experiences, I offer not just qualified advice but also empathetic support as they navigate the complexity of weight reduction.
Holistic weight loss combines conscious eating, mind control meditation,frequent exercise, and addressing emotional issues. My duty as the Dietitian here is to provide folks with the tools and knowledge they need to make educated decisions that benefit their overall well-being.
Let ancient Indian truths shine over the darkness and same as our ancient food culture, nothing can destroy ancient truth and its the pain of generations fulfilling this month
Dear community check out the new recipe , since it’s similar to Buddha’s delight but name as krsna delight😊
Rich in protein,vitamins,minerals and essential fat from ghee and dry fruits gravy . For those who want the recipe can contact me 😊👍
https://www.gayathrinutrisolutions.com/
As we know that we have thousands and thousands of years old food culture and spirituality to celebrate, let this 2000 yrs old calendar and new year 2024 filled with prosperity and anything that come along the path is the new wave of peacefulness and right guidance by krsna - Jaisreeradheradhegovind!
Happy new year with healthy easy weight loss with your food preference and balanced diet .
That was an awesome book review of second book same as the first. Thanks to Dr Lovely of our community for her wonderful discussion connecting to book and mind . Thanks to the friends who support and share their valuable time for the session.
Dear community tomorrow there will a book review of new book in Malayalam with Dr Lovely Babu at Kochi International book fest , DH ground Ernakulam.
Dear community as requested we are starting a free session at 9 pm for next 21days for peace and weight management - Krsna flute Music Meditation 🧘♂️
Travel ,tea and simple things that bring joy 🤩. Do you like tea ? In each home and place the flavour is different. It’s not about the quantity, but that Northindian flavour of ginger add nutrition to it but also the mud pot in the land of sree Krishna . The mud and bangles brings memories of childhood.
🌹🌷♥️🌸🌺👏🙏
Travel memories Vrindavan. Hope you remember earlier memories about Seethakund of Palghat. Do read about this purest place
Vrindavan memories...
Dear community....Darodar Leela month started , favourite month of Krsna (same like his favourite Radha ) and damodarashtakom itself is a soothing rhythm with ghee lamps for ancestral blessing.
In life everything may change, material world is different but something closer to heart never change. Bhagavan Krsna is always there to guide in right direction.
So much love light peace and joy 💜💜💜💜💜Sarvamkrishnarpanamastu
and 💜💜💜
Food is an emoticon same as love , it’s the early childhood experience that we connected to certain food.
In Mathurya bakthi love is the predominant experience...while surrender, in dam that pure essence stays longer .
Love light peace and joy 😊🙏
Gayathri
https://www.gayathrinutrisolutions.com/
Dear community,
Back to home... back to work
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At brijam... chitta’s Geethagovindam . 🌹🌷♥️🌸🌺👏🙏 Days flew like seconds . Time zone is different when mind shuts!!
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Unlike other years this time bhagvan give an opportunity to be in Vrajam to understand the ultimate happiness. When we pray to different devi forms , in Vrindavan everything is Radhe and Krishna . The way cycle riksha people call us “Radhe” is from the heart... it’s different and Radha means abundance or danam. When we surrender to the feet of jagatguru Sri Krishna, he loves to be at the humble feet of Radharani. She is the ultimate peace and elegance of pure love essence when different devi forms of furious Kali , Durga, and even Saraswathy, Gayathri , Lekshmi cannot be compared with Sri Radha and their ultimate happiness of rasaleela and still now the mysterious Nidhivan is a proof of love and devotion. Here in Vrindavan, in certain places even Lekshmi cannot enter and Shiva had no permission to see Rasaleela which made him to change to the form of Gopika to watch.
On this auspicious day of feminine energy, I believe Radharani bless us all those who understand Goloka Vrindavan and it’s spiritual essence. Glad to be part of this journey and grateful for my Chitta whole is already having a home in Vrijam and the way she guides.
At heaven on earth... if we see with spiritual eye . 5000 yrs old truth of dwaparayuga ... Jaisreeradheradhegovind
🌹🌷♥️🌸🌺👏🙏
Glad to be a part of this event on . and taste
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KR11 Krishnadilane SRM Road
Kochi
682018
Kochi
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