Yoga Shiromani - Classical Hatha Yoga Lucknow

Upcoming Hatha yoga program in Lucknow

"If the five elements are in your control, the whole life process – birth, living, and dying – is 100% in your control." - Sadhguru

The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.

There is a whole system of yoga called Bhuta Shuddhi, which means “purification of the elements.” The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science, which otherwise requires intense sadhana (spiritual practices).

Creates the basis to gain complete mastery over the human system

Enhances the capabilities of the physical body, mind, and energy system

Keeps the system in harmony and balance

Prepares the system to handle powerful states of energy

Contact: 9473763134

Discover Isha Kriya, a transformative meditation practice designed to fit seamlessly into your daily routine. Just 12 minutes a day can bring about profound changes in your life. Experience peace, wellbeing, mental stability, and enhanced focus with this powerful yet simple tool to cope with the fast pace of modern life. Start your journey towards personal growth and harmony today.

Try it now at : http://Sadhguru.co/ishakriya

Yoga is a tool to find ultimate expression to life. Every human being must explore and Know this.

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Upcoming Hatha yoga program in Lucknow.

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Upcoming Hatha yoga program in Lucknow.

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Upcoming Classical Hatha yoga Programs in Lucknow

Bhuta Shuddhi

7am - 8:30am

28th - 3rd October

Yogasanas
Angmardana
Surya kriya
Bhuta Shuddhi
Jala neti

Isha Hatha Yoga Lucknow.

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Isha Hatha yoga Lucknow.

Isha Hatha yoga Lucknow.

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Isha hatha yoga Lucknow

Completion of Yogasanas.

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. Hatha Yoga is offered as a set of 36 powerful postures, or yogasanas, to enable the system to sustain higher dimensions of energy.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance

Your body is an loan to the planet.

Isha Hatha yoga

Every seed goes through the tremendous struggle of losing itself - losing its safety and integrity and becoming vulnerable to every outside force that's around.

21 Day Boot Camp for Total Transformation

Register for 21 days Hatha program

In the Hatha Yoga program, you have the opportunity to learn all the Isha Hatha Yoga practices

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Angamardana - Yoga Workout for Strength & Fitness

Surya Kriya - Powerful Ancient Practice for Stability & Energy

Surya Shakti - Active Practise for Cardio & Muscle Tone

Yogasanas - Sequence of Postures to Elevate Consciousness

Over a period of 21 days with an early morning 2 hour session each day.

Experience the bliss that follows a disciplined and dedicated immersion into Hatha Yoga.

All 21 sessions must be attended

Practice Benefits

Learn all Isha Hatha Yoga practices
Develop a comprehensive daily practice regimen
Experience the peaks of your health
Limited class size

Practice Requirements

Suitable for ages 14 and above
High-level intensity

No experience of yoga necessary
Further details released after registration

Contact

7318448855