Body & Soul
Nearby clinics
Disha
Sector-J
226001
Hira Complex Shop No. 4 Gf
A-4 D K Plaza Jail Road Bangla Bazar Lucknow
Kora Jahanabad
Bangalore 226010
Indira Nagar
B/Block
Indiranagar
Cheuch Road
Old Ganeshganj
Miranda Hospital Road
Gautam Buddha Marg
Body & Soul is a unique Zumba Fitness studio where results and fun both matter. Come and dance your way to a new FIT you.
"Inspiration does exist, but it must find you working.” — ..
Reward yourself for every task you complete. 👑
HAPPY last week of fasting days..... ✨🌙
❤️ IG :
Live your passion, spread happiness and health ❤️😊
DANCE with your heart and soul.
❤️ ❤️
TUNE IN to the BEAT IN YOUR LIFE and bring it ON ! 🔥🎶 👉JOIN CLASSES
❤️
Draw your attention to the BEAT IN YOUR LIFE and bring it ON ! 🔥🎶
❤️
HOLA LUCKNOW!
Get fit for the festive season with
💥ZUMBA MASTERCLASS💥
Happily burn calories dancing with our
Licenced Zumba Instructors🤩
Date: 9th October (Sunday)
Time: 10am onwards
VENUE: Anytime Fitness Gym
Kapoorthala Road, Chandralok, Lucknow
For registration: 8840911503
Registration fee: Free entry for Anytime Fitness members (any branch)
Rs 200 for non-members
LET'S DANCE, LET'S SWEAT IT OUT, LET'S ZUMBAAA
ZUMBA VIRTUAL CLASS HIGHLIGHTS only, REGISTER FOR THE COMPLETE CLASS.
@gmail.com or call 📞9792322919
_____________
❤️🎶 posted as to show just highlights of zumbavirtualclass😊☺️
❤ 💃 💕 💯 ✨ ❤
You can dance anywhere, even if only in your heart.♥️
And if the music is good you dance.
IG : zumbalucknow
DO ANYTHING BUT let it produce happiness , 🤗 live the moment of joy. "Take care of yourself, take care of Each other and I'll see you again. LOVE N PEACE ❤️✌️👍
Virtual YOGA.🧘... Ease stress away and promote peace of mind. Get the holistic health through yoga, meditation, healing. Whenever the attention is directed inward toward that dynamic place of stillness.
🧘♀️Learn the holistic health techniques. Pranayama is the most likely solution to your health problems and recovery. Relax and feel the true essence of Yoga.🧘
✌️
BHANGRA BEATS ! so energising and refreshing. It's totally fun.
· Get in shape and have fun with Zumba! · Get ready to dance, sweat and have fun!
Let's SALSA..... You’re actually having fun! 💃 This is you + Zumba®, and we just can’t get enough.
💖
🤩🤸♀️
Let's do it ! Don't stop yourself, just keep your Body moving . You can dance to make a difference in your life and bring joy and happiness. Feel the beat of your life 💕🎶 DON'T MISS OUT 💃 ®
10/01/2022
🚨Giveaway alert! 🚨 starts Monday, January 10th. Start your classes! Every class listing = one entry fee.
Start your classes to enter !
Register for the challenge on [email protected]
📞 9792322919
Check out the deets here
HOW IT WORKS
📧📞
1️⃣GO SIGN UP
Register for the challenge here before Jan 10th.
📸📝
2️⃣GET PREPPED
Use your nutrition guide to shop for the healthy food you’ll need. Take your ‘Before’ picture and measurements, too.
📋📆🗓️
3️⃣PLAN YOUR SCHEDULE:
✔️Take 4 STRONG Nation® classes a week — available in-person or virtual. Plus,
✔️1 bonus workout,
✔️1 day of a low impact workout of choice and
✔️1 rest day.
🏁
4️⃣FINISH STRONG
See and feel the results of all that hard work.
TAKE THE CLASSES
Take in-person or virtual classes and stick to your activity calendar!
GO SIGN UP
Register for the classes on [email protected] or DM me
HAVE A GREAT NEW YEAR ✨💃
_________________________
The start of a new year can be a very moving experience. It’s a time when we reflect with gratitude on the past and set our hopes and intentions for the days ahead.👍👍NEW YEAR NEW YOU....
💃🎶💕 ZUMBA VIRTUAL CLASS HIGHLIGHTS. New year New you !
Stay Safe and healthy ❤️💕 keep moving 👍
08/12/2021
Hellow hellow !
*Excited to Announce ❤️💞 GUESS WHAT !!!!* 😍
Are you Ready to get down at the Zumba®️ fitness PARTY like never before !!🎄🎅 ✨✨ with our very own ZES Shiv Kewat From Mumbai.
ON 19th December,
It's one of the kind of experience for the first time ever, in LUCKNOW
AND
Please DM me if you want to .........
🤗 BE A SPONSOR or Event Supporter, *Your company logo will placed on materials* to promote on the event.
🔴👉🆓🆓🆓🆓🆓🤗💞( 1 week Free Trial )
HELLOW girls!
GET READY TO get lost in the music and art form!
*BELLYDANCE FITNESS.*
Movements were historically created to work those core feminine muscles such as the Gluts (bottom), Oblique’s (stomach) and Quads (thighs).
______________________________
Come and dance with me in my virtual Bellydance Fitness class!
✔️Your abs will be on fire during the hip and chest isolations. Be sure to lift the chest , not the shoulders.
✔️Practice the hip movements first, then add the arms after.
✔️Lean back during the isolations to work your abs even more !
*📌Reminder*
Zumba class tommorow morning at 6:00 am. 👍♥️See ya!
hellow Everyone !
JOIN THE EVENING CLASSES SCHEDULED AS PER YOUR CONVENIENCE.
✔️Set yourself a specific goal & tell someone about it.
✔️Don’t worry if you stuff up sometimes😉
👉We all have busy days, bad days and lazy days, it makes us human. 👍What’s important is how you feel about those days, and that you can brush yourself off and keep going.💪🙂
*Physical activity should be fun and full of variety so you’re never bored.*
☺️You’ll work up a sweat with me, but you’ll also learn to love it.
👍 *you’ll be so glad you did it!*
&Soul fitness studio
Hello girls! GET READY TO get lost in the music and art form!
*TOMMOROW AT 6AM BELLYDANCE FITNESS.*
Movements were historically created to work those core feminine muscles such as the Gluts (bottom), Oblique’s (stomach) and Quads (thighs).
Movement has always been a part of my Life.
If you don’t move, you don’t live
Every being on this planet is designed to move
I want to move for a better health
Do you want to move with me?
Join us fitness and become a movr
*Different types of trainings,same commitment.*
_COME TOGETHER this week._
*CHOOSE YOUR DAY TO ROCK-OUT YOUR WORKOUT*
_____________________
This week online ZUMBA classes all days in the morning.
👉 *_i.e MONDAY TO SATURDAY @ 6:00 AM_*
So choose your own days to join. ❤️👍
_(important Note: NO evening batch this week)_
“AN EVENT IS NOT OVER UNTIL EVERYONE IS TIRED OF TALKING ABOUT IT.”
____________________________________
Up coming event online and in-person both together. 💞👍
“Keep looking up…
Join THE TEAM !
____ STRONG NATION - HIIT WORKOUTBUILD MUSCLES. NEW ROUTINE WITH ORIGINAL MUSIC. PERSONAL COACHING
Click here to claim your Sponsored Listing.
Videos (show all)
Category
Contact the practice
Telephone
Website
Address
28 Sector B LDA Colony
Lucknow
226012
Opening Hours
| Monday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
Online Yoga Class At Home In Lucknow
Lucknow, 226020
Yoga Therapy Power Yoga Ashtanga Vinyasha Panchkarma Therapy Pranayam Meditation ���� On
Yogahealthwellness
Aliganj
Lucknow, 226024
My goal is to make aware the people about Yoga, I like Yoga and there is no end of perfect pose.
Yoga Studio by Vaishali
Lucknow
Certified *PCOD & Pregnancy Yoga Specialist *Garbh Sanskar *Postnatal Yoga & Care
Namastey Studio
Lucknow, 226012
Come to my class and breathe like you mean it. Solid Ground. Balanced Body. Free Mind.
Vayu Yoga
Viram Khand
Lucknow, 226010
Move your body to soulful beats and recharge in the most beautiful places with Us.
studiothirdeyeyoga
K-692, Sector K, Ashiyana
Lucknow, 226012
Third Eye Yoga Studio is the best place for yoga practice please come and do yoga for fitness
Yoga Shiromani - Classical Hatha Yoga Lucknow
Lucknow
Isha Classical Hatha Yoga Teacher We offer several Hatha Yoga practices in Lucknow. Programs offer
NeW 'U' Yoga & Aerobics
Annorakala
Lucknow, 226028
1 Traditional Yoga 2 . Therapeutic yoga 3.) Fitness program 4.) Weight Loss program
Namah Yoga And Naturopathy Center
Namah Yog Center Rahul Market, Saleh Nagar Tirah, Bangla Bazar
Lucknow, 226012
फिट रहो, खुश रहो ....