Kanksh*t Yoga
Yoga Trainer
◆ Aerial Yoga
◆ Ashtanga Vinyasa
◆ Iyenger Yoga
◆ Hatha Yoga
◆ Power Yoga
◆ Kids Yoga Me... Myself & Yoga...! I was real lazy and a procrastinator.
I’m sharing my own experience because I know many students and youngsters are facing the problems which I suffered few years back. I’ve also seen many parents are worried about their children of my age, but they don’t even find a single way. My attitude towards everything was just “I’ll do it later...” I had to study on my own because I was a HOME SCHOOLER, and still I’m. I didn’t like to study at
19/06/2023
Starting soon...!
24/03/2023
19/06/2022
You all are invited for Yoga Day Celebration by Kanksh*t Yoga
21 June 2022
6:45 to 8:00 am
Venue:
ANANT - The Workspace
Kalawad Road - Rajkot
16/04/2022
Special visit of Shree Vijaybhai Rupani at Kanksh*t Yoga Studio 🙏
13/02/2022
Lose Your Fat...
No Dieting
No Exercise
No Machine
No Supplements
No Pills
No Powder
No Shakes
No Stress
Just breathe... move... meditate... and easily lose your fat...
Join NOW
Only ₹ 333/- Per Month
Contact: +91 9275191111
11/02/2022
Join online...
PRANAYAMA & HEALING MEDITATION
5:30 - 6 PM
MON - FRI
On MEET app
Only ₹ 333/- per Month
01/12/2021
Practice Yoga with us...
Kanksh*t Yoga
Patria Suits, Airport Road, Rajkoy
Contact: 9 0 3 3 3 3 1 2 6 6
19/11/2021
Find Your Courage...
By spending time upside down 😃
Next workshop on AERIAL YOGA on 27th & 28th November
✨ REGISTER NOW ✨
13/10/2021
Vajrasana benefits:
• Helping keep the mind calm and stable.
• Curing digestive acidity and gas formation.
• Helping to relieve knee pain.
• Strengthening thigh muscles.
• Helping to relieve back pain.
• Helping in treatment of urinary problems.
• Helping to reduce obesity.
At Kanksh*t Yoga Studio
call on: +91 9033331266 for more information
12/10/2021
“Yoga does not just change the way we see things, it transforms the person who sees.” B.K.S Iyengar
Practice with us at Kanksh*t yoga studio
Call on: +91 9033331266 for more information
06/10/2021
Starting from Tomorrow
Kanksh*t Yoga Studio
30/09/2021
My studio... Opening soon
Uddiyana bandha is the abdominal lock. It is the second of the three interior body “locks” used in asana and pranayama practice to control the flow of energy (prana) in the body...
@ Fitness 5
08/12/2020
💠💠💠💠💠💠💠💠💠
*MANA HEALING* introducing...
*ACTIVE CORE YOGA*
Most effective YOGA for *Faster FAT LOSS & INCH LOSS*
Active Core Yoga is the seuence of specially designed unique yoga postures for every woman.
*Very effective poses for extra fat on your Belly, Hips, Thighs & Overall Body Fat.*
🔸Most easy postures to perform.
🔸No need of flexibility.
🔸You can also perform if you have mild back pain or knee pain.
🔅No Dieting -
🔅No Painful Exercise -
🔅No Machine -
🔅No Supplements -
🔅No Pills -
🔅No Powders -
🔅No Shakes -
🔅No Stress -
*Just Relax and Become Slim N Trim...*
Daily Live Sessions Online... Join NOW
Contact us for *Free Demo Class*
Contact: +91 9275191111
🕉️☯️☮️☸️🕉️☯️☮️☸️🕉️
19/10/2020
*Ab Rajkot Ghatayega Wajhan - Part 3*
Surya Namaskar B with Kanksh*t & RJ Aabha... @ Fitness 5 Gym - Rajkot... on 94.3 MY FM - Rajkot.
https://youtu.be/7GNDGXlDgo4
Surya Namaskar - B with Kanksh*t & RJ Aabha @ Fitness 5 Gym | On 94.3 MY FM RAJKOT Ab Rajkot Ghatayega Wajhan - Part 3 Surya Namaskar-B with Kanksh*t & RJ Aabha @ Fitness 5 Gym | On 94.3 MY FM RAJKOT
"Ab Rajkot Ghatayega Wajhan"
By RJ Aabha | 94.3 MY FM - Rajkot
Surya Namaskar A with Kanksh*t & RJ Aabha
"Ab Rajkot Ghatayega Wajhan"
By RJ Aabha | 94.3 MY FM - Rajkot
Pranayaam with Kanksh*t & RJ Aabha
08/07/2020
Advance Yoga Online Classes by Kanksh*t...
In association with Project 'Life' - Rajkot.
Starting from Monday - 13 July 2020
Time: 7 to 8 am
Monday to Friday
22/06/2020
Thanks...
30/04/2020
Please Like... Share... & Subscribe...
https://youtu.be/w5QzZwCaCx4
Sun Salutation (A & B) - By Kanksh*t Yoga Sun Salutation A & B - By Kanksh*t Yoga Surya Namaskar (A & B) Asanas in Surya Namaskar A 1. Samasthiti 2. Urdhva Hastasana 3. Padottanasana A 4. Padottanasa...
22/04/2020
Bhujangasan:
Health benefits
• Strengthens the spine.
• Stretches chest and lungs, shoulders, and abdomen.
• Firms the buttocks.
• Stimulates abdominal organs.
• Helps relieve stress and fatigue.
• Opens the heart and lungs.
• Soothes sciatica.
• Therapeutic for asthma.
• Traditional texts say that Bhujangasana increases body heat, destroys disease, and awakens kundalini.
_*Workshop For Yoga Practitioners*_
*ART OF ADJUSTMENTS & ALIGNMENT*
*_~ Workshop By KANKSH*T YOGA_*
*4 - 5 January - 7 to 9 am*
**
♾♾♾♾♾♾♾♾♾♾♾
*Enhance your YOGA Practice with proper adjustments & alignment.*
Adjustment and Alignment involves a gentle movement or correction that somehow completely transforms the posture, and therefore your practice; encouraging you to leave the mat with a better understanding and appreciation for your beautiful body.
*What will you learn…?*
🔸Why perform Asana Adjustments & what makes them good?
🔸How to adjust and align one’s own body in the yoga posture?
🔸Effectively determine which adjustment is best suited for which pose?
🔸Learning to observe adjustment in the body prior to performing it on self.
🔸Using a variety of tools to maximise your adjustment ability.
🔸Learning different techniques of adjustments.
🔸The difference between supportive adjustment and adjustment for deepening into the asana.
🔸The different techniques of using props:
🔸Techniques for making posture easy and intense.
🔸Learning the anatomical approach for each asana of the course (muscle and breath).
🔸Preparatory poses for each asana.
🔸Building balance between strength, stamina and flexibility.
🔸Self practice of adjustment work in pairs.
♾♾♾♾♾♾♾♾♾♾♾
*For registration:*
*9033331266*
*9275191111*
♾♾♾♾♾♾♾♾♾♾♾
06/11/2019
Yoga does not just change the way we see things, it transforms the person...
22/06/2019
Kanksh*t Yoga story in today's Akila Newspaper...
21/06/2019
Celebration - At SRPF Group 13 -
25/03/2019
If you are interested in what you do, that keeps you going...
Click here to claim your Sponsored Listing.
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Wing A/Floor 6, Patria Suits Hotel, Airport Road
Rajkot
360007
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