Disha YogArt

Senior Citizen Yoga
Come with your friends and spouse
Join Regular Yoga class
Bring up your energy levels and balance your health through our program designed for you.

Course contents:
Sukshma Vyayama Yoga
Therapy Yoga
Yoga Drills
Laughing Yoga
Dancing Yoga
Chakra Meditation
Chanting Mantras
Meditation

Monsoon Offer
Happy Hour
Tue Thur
4 to 5pm
499/- only

Terms and conditions apply*

WhatsApp to register @9167911587
Disha YogArt

For the Growing bodies and Enchanted Minds

Yoga plays a special role to build up your child's personality and behavior towards the self and the society
Yamas - The Social ethics
Niyamas - The Hygiene aspects
Asanas - Toned Body (Stiffness released)
Pranayamas - Mental uplift (Stress released)
Pratyahara - Self Control
Dharna - Focus and concentration power
Dhyan - Goal setting achievement
Samadhi - The Blissful Soul...
Ain't you looking for your child to be the outstanding person maintaining a healthy lifestyle and balanced living?

The course covers:
Aerial Yoga
Fitness Yoga
Chakra Yoga
Athlete Yoga
Yoga Drills
Games
Potlucks
Diet tips, etc

Grab the Monsoon offer
Sat Sun
10 to 11am
999/- rs only

Terms and Conditions apply*
WhatsApp to register
Disha YogArt
091679 11587

An exclusive practice of Yoga for the would be Mommies!

Authentically designed step by step teachings given to help the mother and the baby to develop the bonding and growth day by day.
For each trimester I II III

Do not wait til the first trimester is over. Join the sessions immediately as you have conceived.

We shall be guiding you from the initial.
To get your health to optimise, guide you to have the best of nutrition, knowledge you about the baby’s development, give you yoga workouts for the normal delivery, Garbha Sanskar teachings for the way you want your baby to be. Post delivery support.

Course contains…
Yoga moves
Breath works
Garbha Sanskar
Partner Yoga
Chakra Meditation,
Sound Bowl Meditation
Diet & Nutrition
Counseling
Guidance for the Post delivery support with Diet & counselling to come back to the normal shape and size, etc.

Offering Online/On Campus practices
Monsoon Offer to grab
5 to 6pm
Mon Wed Fri
1999/-rs only

Terms and conditions apply *

WhatsApp to register @9167911587
Disha YogArt

The next level of Fitness and astounding Anti Gravity Yoga - Aerial Yoga
No Age Bar
Addressing from the Children to the Adults who are enthusiastic and fitness freaks, looking for new era fitness, what better than this?
Opt for the optimum level of fitness grab the monsoon Offer
7 to 8pm
Mon Wed Fri
2999/- rs only

9 to 10am
Sat Sun
1999/- rs only

WhatsApp for registration
@9167911587
Disha YogArt

Theme-based Muti style Yoga fitness practices include Hatha Yoga, Power Yoga, Vinyasa Flow Yoga, Chakra Yoga, Ashtanga Yoga, Props Yoga, Restorative Yoga, Breath Works and Meditation.

Combinations help you to experience the varied range of practices and allow your body and mind to feel active.

Experience a unique combination of different types of Yoga month by month and increase your fitness levels the yogic way.

Monsoon Offer
Happy Hours
4 to 5pm
5 to 6pm
999/- rs only

WhatsApp to register @9167911587
Disha YogArt

Monsoon showers are the blissful act of the Mother Nature.
Don’t restrict yourself to keep up the enjoyment of the monsoon season and allow yourself to indulge into the yoga practices which help you to develop the immunity power, keep up your gut health and make you feel active energetic.

Monsoon Yoga Offers for you to grab the practice of your choice.
WhatsApp for registration @ 091679 11587

We welcome Children at
Disha YogArt for
ULTIMATE SUMMER CAMP

ELIGIBILITY
Overcoming Boredom, lethargic, confused and Lost feeling in Summers🥱😴🥴🙄
To Parents....
Don't worry at All.😃
If your child is enthusiastic and loves adventure... and wants happy Summers

Age Group:
Kids / Tweens / Teens
All are welcome

HIGHLIGHTS
We are bringing up enchanting and memorable moments through our effective activities in Action.... like

Aerial Yoga 🤸‍♂️
Animal flow Yoga 🐢🐍🐌🦋🕷️
Outdoor Garden Yoga🌿🍃🍀
Taekwondo 🤼‍♀️
Satvic Potlucks 🥗🍕🫑🌽🥭🍑
Draw Art 🖍️✏️
Habit Rituals ⏰⏳
Happy living 💃🕺
Social Etiquettes ☺️🤝
Personal Hygiene 🥰,... Etc

With wonderful Stories, InActs and Surprises...

We have limited edition for giving the best of attention to Highlights mentioned above.

Fees 1999rs per child
Timings: 5 to 6.30pm
Date: 01st May to 12th May 2023

10 days Of Dhamaal and Masti😄🥳🤸🏻‍♀️🤸‍♂️

Disha YogArt
WhatsApp 091679 11587
for quick Registrations...😄

Disha YogArt Yoga is a science of happy and stress free living, with your uplifted version. what may come...

Something Uplifting, Active and Creative..
We welcome Children at
Disha YogArt for
ULTIMATE SUMMER CAMP

ELIGIBILITY:
Overcoming Boredom, lethargic, confused and Lost feeling in Summers🥱😴🥴🙄
To Parents....
Don't worry at All.😃

Age group... If your child is enthusiastic and loves adventure... and wants happy Summers*
Kids / Tweens / Teens
All are welcome

HIGHLIGHTS:
We are bringing up enchanting and memorable moments through our effective activities in Action.... like

Aerial Yoga 🤸‍♂️
Animal flow Yoga 🐢🐍🐌🦋🕷️
Outdoor Garden Yoga🌿🍃🍀
Taekwondo 🤼‍♀️
Satvic Potluck Party 🥗🍕🫑🌽🥭
Draw Art 🖍️✏️
Habit Rituals ⏰⏳
Happy living 💃🕺
Social Etiquettes ☺️🤝
Personal Hygiene 🥰,... Etc

With wonderful Stories, InActs and Surprises...

We have limited edition for giving the best of attention to Highlights mentioned above.

FEES: 1999rs per child

VENUE: @ Disha YogArt Studio

Starts from 1st May to 12th May 2023
10 days Of Dhamaal and Masti😄🥳🤸🏻‍♀️🤸‍♂️

WhatsApp for quick Registrations...😄
091679 11587

The Best effective Yoga Retreat full of Back to the Roots activities...

We have forgotten our true basic essence of life. Being with oneness with nature ..
Nature awakens the light of positivity within... Connecting back to our own self.
What better than these activities to indulge in?

Pottery
Horse riding
Brd feeding
Trekking
Bullock Cart drive, etc
Ample of them.

Disha YogArt, Back to the Roots Retreat guarantees you the fun and deep learning experience about yourself to connect deeply with mother nature.

Disha YogArt
091679 11587

Wishing you all...
HAPPY WORLD HEALTH DAY..

Be a little more cautious about
what you eat, drink and exercise (Physical Health Uplift)
What you listen, speak and express (Mental Health Uplift)
How you behave, react and feel (Psychological Health Uplift)

Let's bring the change for more better and uplifted living, enhance our self being and be generous to self and others by taking good care of Health.

Disha YogArt
091679 11587

BACK TO THE ROOTS YOGA RETREAT

Disha YogArt
Coming up with an exclusive Yoga Retreat for the Yoga enthusiasts

Levels:
Beginner/
Intermediate/
Advance
All can participate

Dates: 29th April to 01st May 2023
Days: Friday to Sunday
Duration: 2 Days - 2 Nights
Venue: At the Heart of Nature, towards khopoli
Occupancy: Twin / Dormitory Sharing available

TRANSPORTATION - ACCOMODATION - SATVIC FOOD
All inclusive.

Bookings are on as first come first served

Clarity Call/ WhatsApp for more details and Registrations @ 09167911587

21 Suryanamaskars... In Association with Arpan Foundation, founders Mrs Bhavana Dumbre and Mr Manohar Dumbre.
Heartly thanks for making us the part of celebrating Gudi Padwa Mahautsav.
Wishing you all the best and happiest year ahead.
Sharing the morning moves on this special occasion of Gudi Padwa spreading the Sun devotion.. praying to the lord expressing gratitude of Love and happiness to spread in the new year as a new beginning...

Disha YogArt
091679 11587

My Enthusiastic Yoga team...
Today early morning awaiting for the beautiful beginning of the auspicious occasion with a roar of celebration.

Disha YogArt
091679 11587

Yoga Community invitation to celebrate Gudi Padwa.
What better beginning than this on the new year day?.

SURYATHON CHALLENGE
With 51 Suryanamaskars

A wonderful experience with the yoga enthusiasts, smoothly slipped back on back, the counts towards the completion of 51 rounds ..turned out to be effortless and with full of ease.
Wondering the sequence kept the attention alive and a boost Cardio Move.. early morning @ Happy streets.

Look at glimpse of it

Disha YogArt
091679 11587

SUNDAY MORNING @ HAPPY STREET
51 SURYATHON PRACTICE CHALLANGE SEQUENCE.

WELCOME SUMMER TIME WITH A ROAR OF SURYANAMASKARS IN ACTION.

Become Happy and healthy build your strength and endurance.

Join in
Disha YogArt
091679 11587

SURYATHON CHALLENGE
STREET
HIRANANDANI ESTATE

Surya Namaskar is a comprehensive physical workout that is regarded as an ancient discipline of giving appreciation to the source of life, the Sun, via the practice of 12 distinct postures.
The Surya namaskar's 12 asanas are designed to maintain a state of vibrancy, preparedness, and receptivity, assisting you in manifesting a body and spirit that serve as stepping stones to greater possibilities.
The healing qualities of the Sun and the medical benefits of Surya Namaskar have been demonstrated and recognised by science.
The Surya Namaskar series of 12 postures streng then the solar plexus, which improves the practitioners' creative, intuitive, and leadership capacities.

Join us for Free, Practice and Perform 51 suryanamaskars with the like mind's community.

Disha YogArt
091679 11587

#

Our beautiful trekking experience.
Yesterday morning from dawn till the Sun shined bright... With our Yoga tribe the young n the elder yogis had a wonderful experience climbing the mountain Trek.. It was an amazing experience in the open air fresh morning breeze.. a wonderful community bonding.. of like minds..
Join us if you also want to experience the same Bliss ....

Disha YogArt
9167911587

Morning relaxing out in Yoga Nidra.. after the intense yoga moves..
Here, we could take up the sankalpa of challenging and preparing ourselves for the 51 Surya namaskar practice in the coming days..

Wish us good luck and strength to work on.

Disha YogArt
091679 11587

Wat h the class energy and doings..
Welcoming Summer with the season changing
Beautifying the self practice to gain strength and stamina.

ME TIME YOGA RETREAT

Disha YogArt
Coming up with an exclusive Yoga Retreat for the Yoga Enthusiasts.

Levels:
Beginner/Intermediate/ Advance.
All can participate

Dates: 3rd to 5th Feb 2023
Days: Friday to Sunday
Duration: 2 Days - 2 Nights
Venue: At the Heart of Nature
Soul uplifted feel.
Occupancy: Twin Sharing

TRANSPORTATION - ACCOMODATION - SATVIC FOOD
All inclusive.

HIGHLIGHTS OF THE RETREAT
1. Sun Salutations
2. Vinyasa flow
3. Chakra chanting
4. Om recitations
5. Cleansing Kriyas
6. Ancient revealed powerful Breath Works
7. Mindfulness Meditation
8. Satvic Diet
9. Sound Bowl Healing
10. Yoga Nidra with Sankalpa
11. Attitude Training
12. Aura Energization
13. Yoga Trek
14. Yoga Philosophy
15. Yoga Games..
The list is endless...

PURPOSE OF THE RETREAT
1. Connect with Nature
2. Evaluate your current circumstances
3. Disconnect from technology
4. A taste of living life with purpose
5. Stop overthinking
6. Spend more time with Instructors
7. Surround yourself with positive energy
8. Find healing
9. Embrace fear
10. Deepen yoga practice
11. Healthy nutrition with 2kg weight loss
12. Commit to healthy eating
13. Discover a new perspective
14. Really Relax
15. Community Building
16. Take a Me time
17. Travel for a Purpose
18. Learn more about the Philosophy of yoga
19. Bringing out your best Version
20. Inculcate Stress free living.

Bookings are on as first come first served..
9 seats remaining..

Disha YogArt
Clarity Call/ WhatsApp for more details and Registrations @ 9167911587

We are expanding our wings to reach the mass..
Specialized Skill teachers.. if you feel you are the best one in the town..
Looking to provide your service to uplift mankind through,
YOGA
MARTIAL ARTS
ZUMBA
GYMNASTICS

Do send your CV to us @
[email protected]

Disha YogArt
9167911587

Disha Yogart wishing you the Healthiest Happy new year 2023..

May All your goals and wishes for a healthy living life get accomplished.

Work on yourself for:
Detoxification of your mind, Cleansing your internal body, Strengthening your system,
Enduring love Self...

Disha YogArt
9167911587

#2023

Prenatal Yoga practice helps the would-be mother to enjoy the process of pregnancy with the customized practices giving relaxation, feel good about being Mom... Release the anxiety and worry , mentally and physically with ease and effective sessions .

Call us for more details
Disha YogArt
9167911587

The Happening Children Yoga Class

Observe the powerful moves of the enthusiastic and energetic children full of excitement and ready for challenging postures.. of inversions, stretches with walls.. antigravity yoga extensions and splits..

Call us for a Demo class for your kid..
To improve their performance, body alignment, concentration and increase the height.

More details
Disha YogArt
9167911587