Claudia Curu
Insegnante di Vinyasa Yoga
Are you a new teacher?
don’t you know where to start to fix a posture?
Are u just starting your yoga practice?
Don’t worry we have got your back 😎
These are the most three common mistakes that a student can usually do in a class!
Virabhadrasana 2 can help you releasing hip tensions but also it can strengthen your legs!
Try to maintain the correct alignment and follow our 3 tips!
Save it for later!
YOGA RETREAT
Do u know that me and .retreat are about to do our second retreat together?
It’s gonna be amaaaazing!
Can’t wait to See u in Ragusa Ibla from the 7th to 11th of October!
We will practice together in a wonderful location but we will also discover Sicily doing beautiful excursion!
STILL SPOTS AVAILABLE!
For more info comment or contact me or .retreat
Would u like some ideas for starting your practice or yoga class? Save this!
Shoulders are very important to warm up before any yoga session but sometimes can be also a pretty tight part of our body… that’s why it’s also important to give some variations especially in a class with different level!
Are u still practicing during summer?
I have to say no because they called holiday for a reason 😅
That’s why I’m using some old but gold videos for a few tutorials 😜 hope u will use it any way 😎
This pose is one of my favourite 🤩
It requires some strength on your arms but also some flexibility on your back 😊
With some practice and with some upper body tips I’m sure u can easily reach it 😌
But even if you ( like me ) are not so flexible in your back muscles with some specific exercises you can improve and getting in control of this asana 😊
Wait for the tips!
Save it for later!
Tutti pronti per il wanderlust sunset di Bologna e Torino?
Io non vedo l’ora!
Grazie e per questi eventi super coinvolgenti, ricchi di nuove esperienze e positività!
Bologna 14 Maggio
Torino 28 Maggio
Chi viene?
Sometimes it’s hard to run your own business , it’s hard to find people who follows you unconditionally.
It’s hard to be respected, it’s hard to be listened. It’s so hard that you would like to give up and in these days everything seems so much more complicated.
A good reminder is to keep close people honestly happy about your achievements and people who support u always, no matter what!
People will always judge whatever you do but try to be always stronger! ❤️
Recently I discovered a very nice account and she tells everything about it and it makes me feel less alone!
Thanks to and for this amazing day, it made me feel so special! ❤️
Ciao a tutte/tutti 🙂
Vi ricordo che se volete cominciare un corso di vinyasa yoga offro lezioni mattina e pomeriggio, al chiuso, all’aperto ma anche online per chi volesse praticare comodamente da casa.
Principalmente lunedì mercoledì e venerdì 🙂
Questo stile è adatto a tutti, anche a chi non ha mai praticato prima d’ora.
Per altre info potete scrivere in privato!
Vi aspetto 🙏
It was so fun coming back to the very same spot where me, , , and took some pics two years ago, when the world was normal and I was doing a yoga retreat 😅
(Check my stories to see the old ones 😄)
Looking forward to do some new yogaretreat next summer!
I have some exciting news to share veeeery soon so stay tuned!!!
A little spoiler ⛵️ !
Ciaoooo ❤️ lo sai che sono ricominciate le mie lezioni?
Ogni lunedì mercoledì e venerdì alle 19:00 in terrazza e online su zoom!
Fra poco ricominceranno anche la mattina alla villa Bellini ❤️
Nessun abbonamento decidi tu dove e quando praticare!
Spero sceglierai d’intraprendere questo percorso con me 😌🥰
Scrivimi un commento o un messaggio privato per maggiori info!!!
GIVEAWAY CLOSED! ❤️
Thank you so much for taking part of this guys!
You are so many 🤯🤯🤯!
Me and are really happy and we are ready to do more giveaways in the future,
What do you think about it?
We will announce winners next week so stay tuned!!!
Love ya!
Thanks to our lovely sponsors
!!!
And a big thank you to our best photographer
Clicca qui per richiedere la tua inserzione sponsorizzata.
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Indirizzo
Via Indaco 23
Catania
95100
Orario di apertura
Lunedì | 09:00 - 17:00 |
Martedì | 09:00 - 17:00 |
Mercoledì | 09:00 - 17:00 |
Giovedì | 09:00 - 17:00 |
Venerdì | 09:00 - 17:00 |
Via Ughetti N. 6
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