Dr Marie-Christine Dix Chiropractor and Wellness Specialist
Functional Medicine Practitioner (IFM)
Chiropractor
Medical Acupuncturist
Diet & Lifestyle medicine
Dr Marie-Christine Dix - Doctor of Chiropractic, functional medicine practitioner and medical acupuncturist. Dr Marie-Christine studied for her 5 year Masters degree in Chiropractic at the internationally renowned Anglo European College of Chiropractic in Bournemouth UK. Graduating in 2006 she has devoted her career to educating her clients and wider community on the importance of health and well
I’m currently fully booked until April, but you can join my waiting list. I will provide appointments as soon as possible at my clinic. Please call to join the waiting list or book online on my website, either at www.align.je or on my personal website, www.drmariechristinedix.com. MARGARINE - What exactly is it in margarine that’s so detrimental? The primary issue lies in its high trans fat content. Trans fats are known to raise LDL (bad) cholesterol levels while simultaneously lowering HDL (good) cholesterol levels, putting us at greater risk of heart disease, stroke, and other cardiovascular issues. Additionally, margarine often contains artificial additives and preservatives, further compromising its nutritional value.
04/03/2024
Thinking about mothers day this weekend and what to get your mum? We have mothers day vouchers at Align that can be used against any of our services from massage, refelexology, chiropractic care, acupuncture/dry needling, cupping, functional medicine.....and so much more.
Get in touch to get your mum a gift that really supports her to feel her best
🌸 Treat your Mum to the gift of relaxation and wellness this Mother's Day with Align special gift vouchers! 🌺 Choose from a variety of rejuvenating treatments like relaxing massage, reflexology, hot stone massage, and ayurvedic treatments.
👩⚕️ For those who prefer therapeutic options, we also offer chiropractic sessions, dry needling, personal training, sports massage, and cupping to cater to different wellness needs.
🎁 If you want to make this gift last all year, consider our membership options! Gift your mother a treatment every month and ensure she experiences the benefits of self-care throughout the year.
Give the gift of well-being and show your appreciation for all that she does. Treat your Mum to a day of bliss at Align! 🌈✨
Despite its widespread use as a butter substitute, margarine can have serious implications for our heart health and overall well-being.
What exactly is it in margarine that's so detrimental? The primary issue lies in its high trans fat content. Trans fats are known to raise LDL (bad) cholesterol levels while simultaneously lowering HDL (good) cholesterol levels, putting us at greater risk of heart disease, stroke, and other cardiovascular issues. Additionally, margarine often contains artificial additives and preservatives, further compromising its nutritional value.
I hope you’re enjoying my recent reels and videos, where I’ve been sharing valuable insights into making healthier food choices? Do let me kow if these have been helpful as my aim is aways to provide you helpful tips and value, so that you cna support your health better.
While they’re marketed as a healthier alternative to traditional , the truth is more complicated. Many products contain , which has been linked to various health concerns. From hormone disruption to potential allergic reactions, the negative effects of GMO soy cannot be ignored. Additionally, fake meats often contain a range of additives and preservatives to mimic the taste and texture of real meat, further compromising their nutritional value.
Sign up for my weekly newsletter here: http://eepurl.com/hBqBdH
Unlock the secrets of olives! 🫒 Ever wondered about their coatings? Maybe it isn’t olive oil ??? Let’s question everything and ditch brands promoting unhealthy habits. 🤔🚫
Why come to see me specifically?
What will you gain?
What makes me different from other practitioners?
What is ?
You will benefit from seeing me if:
You have health issues of ANY kind
Or
If you want to optimise your health to just be at the top of your game
I specialize in WHOLE body holistic healthcare. I am trained and also have skills in assessing and diagnosing the of a persons health picture AND most importantly providing you a map and specific guidance on how to move forward to improve your health.
I always take into consideration the physical body, chemical body (nutrition and biochemistry), spiritual body (purpose, meaning, connection to higher source, community) and emotional body (interpersonal relationships, stress, work life balance, self care).
Our bodies are holistic systems, meaning they work together and are insanely intelligent. We must treat the body holistically and NOT segmentally if we are to truly thrive, flourish and HEAL.
Get in touch if you want a WHOListic doctor who sees and treats you as an individual ❤️
01/01/2024
Happy New Years Day! I hope everyone has had a lovely day and ready to start this year afresh with all the possibilities it brings ❤
If improving your health is on your list of intentions this year I still have a couple of spots left on my January Clean Eating Reset.
If you have any questions or want to learn a little more about what it entails, join me online today at 5pm where I will be discussing whats involved, who its for and why periodic resets are so important.
Further info: https://programs.drmariechristinedix.com/courses/january-clean-eating-reset
01/01/2024
Happy New Year to all my wonderful Instagram friends and followers! As we step into the new year, I want to extend my heartfelt wishes for a year filled with health, vitality, and joy.
Remember, your health is your wealth, and the magic comes int he tiny habits, so I encourage you all this year to NOT make unrealistic “resolutions” but instead commit to making small, sustainable changes to your daily habits. These needn’t be huge, start small and build........it is brick by brick that bridges get built and this analogy goes for your health too.
You have the power to transfrom your long trem health and well-being, and I hope this year brings you closer to your health goals, surrounded by love and support.
Keep shining, keep striving, and keep believing in the power of your body to heal and thrive. Here’s to a vibrant, healthy, and prosperous New Year!
Love and light to you all!
Dr M-C xx
31/12/2023
Happy New Year to all my wonderful Facebook friends and followers! As we step into the new year, I want to extend my heartfelt wishes for a year filled with health, vitality, and joy.
Remember, your health is your wealth, and the magic comes int he tiny habits, so I encourage you all this year to NOT make unrealistic "resolutions" but instead commit to making small, sustainable changes to your daily habits. These needn't be huge, start small and build........it is brick by brick that bridges get built and this analogy goes for your health too.
You have the power to transfrom your long trem health and well-being, and I hope this year brings you closer to your health goals, surrounded by love and support.
Keep shining, keep striving, and keep believing in the power of your body to heal and thrive. Here's to a vibrant, healthy, and prosperous New Year!
Love and light to you all!
Dr M-C xx
26/12/2023
Yup that’s right I’ve just released a 30% discount for the first 10 sign ups to my January Clean Eating Reset.
If you want to:
❌ Say goodbye to those unwanted extra pounds
✅ Gain better control over your hormones
😴 Have a better more rested night sleep
😣 Ease digestive discomfort and bloating
💩 Gain regular HEALTHY bowel movements
💪🏻 Reduce aches and pains (we will be focussed on reducing inflammation)
😍 Improve MOOD and mental health
🌟Benefit from access to me as your personal health coach 24/7 for 4 weeks (Value alone £3k+!)🌟
🤑Uplevel your health and your mindset with me this January
Then you cant afford to miss this early bird discount.
🥪That’s less than the cost of a daily packet sandwich and drink to take your health, wellbeing and FUTURE SELF to the next level in 2024!
Are you ready to feel the best you have in YEARS?
✍️ sign up here : https://programs.drmariechristinedix.com/courses/january-clean-eating-reset
26/12/2023
⏰⏰⏰I have an exciting offer for anyone who is READY to uplevel their health this 2024.⏰⏰⏰
🗓️ Join me in January for 4 weeks of clean-eating and learn how to NOURISH your body, so that you dont only feel great but you function better too!
🙌🏻This is a "kick start" your WHOLE health program designed to support better detoxification post Christmas, whilst nourishing your body (and minds!) with whole foods that will support your health and your waistlines.
❌ Say goodbye to those unwanted extra pounds
✅ Gain better control over your hormones
😴 Have a better more rested night sleep
😣 Ease digestive discomfort and bloating
💩 Gain regular HEALTHY bowel movements
💪🏻 Reduce aches and pains (we will be focussed on reducing inflammation)
😍 Improve MOOD and mental health
🌟Benefit from access to me as your personal health coach 24/7 for 4 weeks (Value alone £3k+!)🌟
🍎Food really is medicine.........let me show you how simple it is to become your own pharmacist!
🤑Uplevel your health and your mindset with me this January for a healthy EARLY BIRD DISCOUNT of 30%.
🥪That's less than the cost of a daily packet sandwich and drink to take your health, wellbeing and FUTURE SELF to the next level in 2024!
✍️Join here - limited to 1st 10 sign ups only:
January Clean Eating Reset - 4 weeks Dr. MC Dix January Clean Eating Reset Focusing on supporting you for 4 weeks to eat clean, reset your digestive system and get your health back on track!
🤩Join me this January for the WHOLE HEALTH reset that will kick start your 2024 giving you the expert support and tools you need to get on top of your health in 2024.
🫐🥑🥬Focusing on supporting you to eat clean, reset your digestive system and get your health back on track.
🌟🌟This program isn’t JUST a food reset it’s a WHOLE health education, giving you real life tools .🌟🌟
Especially helpful for people suffering from:
▶️ Digestive distress
▶️ Hormonal dysfunction
▶️ Skin issues
▶️ Weight gain
▶️ Inflammation
▶️ Autoimmune issues
▶️ Anyone needing a supportive kickstart for the new year…..I’ve got you!
💩Are you struggling with bloating or constipation?
😔Do you feel like you are lacking the energy to do all the things you WANT to do?
🙋♀️ Do you suffer from skin issues that “creams” just aren’t sorting?
🙇🏻♂️ Are you trying to balance your weight unsuccessfully, even after all the effort you put in, you keep putting weight on?
👩⚕️Do you suffer with autoimmune or hormone issues and not sure where to start?
🩺Are you fed up of feeling under par yet your tests at the GP’s coming back “normal”
Then this 4 week reset is for YOU!!!
8th January - 4th February 2024
Check out what my previous clients have said about it too….
Join here: https://programs.drmariechristinedix.com/courses/january-clean-eating-reset
20/12/2023
Dedicate January to YOU!
Focusing on supporting you to eat clean, reset your digestive system and get your health back on track
Especially helpful for people suffering from:
* Digestive distress
* Hormonal dysfunction
* Skin issues
* Inflammation
* Autoimmune issues
* Anyone needing a supportive kickstart for the new year
* Eliminate cravings
* Fight Off Fatigue
* Ease your PMS symptoms
Are you struggling with bloating or constipation?
Do you feel like you are lacking the energy to do all the things you WANT to do?
Do you suffer from skin issues that “creams” just aren’t sorting?
Are you trying to balance your weight unsuccessfully, even after all the effort you put in, you keep putting weight on?
Do you suffer with autoimmune or hormone issues and not sure where to start?
Then this 4 week reset is for YOU!!!
8th January - 4th February 2024
Join here: https://programs.drmariechristinedix.com/courses/january-clean-eating-reset
18/12/2023
Whoever is responsible for the outrageous disparity between administrative salaries and health practitioner salaries in Jersey Health Service needs to justify how they came to this decision! It’s pure madness 🤯
I saw the original article by Bailiwick Express last week where the two admin roles with salaries >£74k were advertised. I was horrified and still am! 😱
How anyone can believe that these are fair or reasonable when our health system is falling apart at the seams I just don’t know!
❌Our hospital is already “bankrupt, if it were in a UK borough” according to a previous exiting hospital executive!
❌Our waiting lists are getting longer (and this is only set to get worse!).
❌Why are we still modelling our health service (and management structure 😳) against the NHS when it is a failed model 🤯
❌ We are still following a “reactionary” health care model waiting for sickness to come before we intervene…..pure madness 🤯 We MUST move to a “preventative” care model, and fast if we are to survive.
❌Staff morale is at an all time low and mental health of employees is of paramount concern (I believe the attached article sheds light on just a few of the many reasons this may be!). Without motivated, supported and cared for staff we have no health service!
❌Experienced, qualified staff are leaving skilled healthcare roles in favour of a change in career or “early retirement” as the culture is so untenable!
❌ Mistakes are being made! These come in various forms and magnitudes, with the worst “potential” outcome being permanent injury and death! Statistics inform us this WILL be happening based on the number of healthcare staff vacancies, this is not just a “potential”!
Please Government of Jersey step in and take control of this insanity before it is too late and our health service collapses and further lives are lost!
❓Who is actually in charge here?
❓Who is setting these salaries?
❓Why have administrative staffing costs risen so much YET we are understaffed in healthcare staff who actually PROVIDE healthcare?
❓How have we STILL not moved forward on a new hospital and yet we are £millions in debt and not a brick built!
❓Why have government not stepped in to stop this insanity and constipated administrative expenditures - we are bleeding public money!
❓How has it gotten to this?
I speak to healthcare staff weekly who come in to clinic with horrific stories of how bad things are and how they are too scared to speak up for fear of being bullied or being “promoted” sideways into “no-mans” land so they have no voice, role or progression and are moved away from doing what they do best…..treating patients.
This has to stop, NOW 🛑 or MANY….. lives will be lost!!
INSIGHT: A day in the life of a junior doctor As newly posted job adverts for administrative roles within the Health service come under fire for their large salaries of up to £74,000, a local junior doctor has opened up about the "demanding,
Dont miss the chance to WIN >£60 worth of discounts by joining my FREE health revolution challenge in my private Facebook group.
There’s still chance to join and make some healthier choices over these coming weeks so you start 2024 as you mean to go on. PLUS by joining you have the opportunity to not only improve your health but also win prizes and discounts off my upcoming JANUARY RESET (or any of my other online programs) which I will be running from the 8th Jan -4th Feb 2024.
Keep your eyes peeled for further info on what this will include and don’t miss out on the opportunity for some FREE coaching and health support by joining my challenge here: http://eepurl.com/hCu2Br
Morning wellness tribe 🥰 just a heads up that it’s SALE DAY today.
If you are in the market for a healthy, gift that has real value (because there is no better wealth than health after all!) We are doing our annual super saver sale day at Align Health Agency today.
Get in touch today to grab yourself 10% off any of our services from:
▶️ individual treatments
▶️ blocks of 10 sessions (now 20% off!)
▶️ memberships (lowest cost is £45 a session!!!)
▶️ vouchers
And so much more.
If you know you want to give a worthwhile gift this year for Xmas give the gift of health…..and make yourself an epic saving at the same time.
Everyone’s a winner 🥇
Call ☎️ 01534 789367
Email 📧 [email protected]
“Our hospital is bankrupt”…….or would be if it were in the UK! Take. From the JEP headline tonight!
If anyone is surprised by this, then I am shocked.
Western healthcare is expensive!
The reason why we’re in such a mess is many fold BUT the short version as I see it is:
➡️ we are getting sicker not healthier as a population
➡️ we are moving less
➡️ our diets are less nutritious
➡️ we are surrounded by toxins from the food we eat, to the air we breathe, from the water we drink to the products we use……and so much more!
➡️ we are more disconnected from nature than our ancestors
➡️ we drink too much, smoke too much, are addicted to our phones and blue light
➡️ we are chronically exhausted
➡️ we are chronically dehydrated
➡️ we are chronically malnourished
I could go on…….
And we get sick……
We lean on the overburdened system, seeking solutions (medications/surgery/answers) that are often within our control but we do not recognise it as we haven’t been taught about how the body works and why the BASICS MATTER more than we understand.
😴 Adequate rest and sleep
🍎 Clean “wholefood” nourishment
💦 Hydration
🏃♀️ Move our bodies (movement is medicine!)
🧠 Manage stress
🙂 Find purpose
👨👩👧👦 Community/family/connection
And when we get sick we panic and lean on a system that is ill equipped to manage the sheer volume of patients heading it’s way as it doesn’t focus on prevention, but waits for disease and symptoms to take hold before it intervenes.
😵💫 It’s madness!! 😵💫
No business would EVER run like this.
WE ALL HAVE TO START HELPING OURSELVES AND REDUCING THE BURDEN ON THE SYSTEM
Or we will have zero health service!
We have to start being
✅Preventative
✅Proactive
✅Engaging
✅And EDUCATING
This is like steering the titanic around the iceberg. As a community we can all help by getting involved. Small changes and small efforts to improve our personal health and lifestyle can move the needle.
If you want to learn how to start small join my free programs, sign up to our mailing lists, come in and get treated and learn about WHOLE HEALTH at the same time.
🚨Do something!
‼️Don’t wait until it’s too late!
⏰Don’t rely on a service that can’t cope.
Small consistent changes, can change your world.
⭐️⭐️⭐️Collective changes, change THE WHOLE COMMUNITY & WORLD 🌎⭐️⭐️⭐️⭐️
🍓Not in my free challenge yet?
Sign up here: http://eepurl.com/hCu2Br
24/11/2023
So true.....This is why maintenace care and a preventative approach to healthcare is so important. Want to make sure your "tyres aren't wonky" or you dont have any "rust" where you shouldnt? Get in touch to book a spinal MOT, your body will thank youf or it!
https://alignhealth.neptune.practicehub.io/p/booking
This is a great quote to discuss with your patients. What about putting it in your adjustment room to spark some conversations?
24/11/2023
‼️Want to WIN a FREE treatment Align Health Agency?‼️
Like, share and comment on the Align post to be in with a chance.
⏰Do you know that on THURSDAY NOV 30th at Align we are running our SALE OF THE YEAR where all our products (treatments, vouchers, essential oils, discount care blocks AND our alreday heavily discounted memberships will ALL have a FURTHER 10% OFF!!
🤑💰That means on Thursday 30th you can access discounts of up to 35% off our standard fees.........that equates to saving of up to £22 PER VISIT‼️
💆♀️🤍You will not find natural healthcare on island at a more affordable rate, so if you know you or someone you love needs some attention and care this coming year ahead be sure to get in touch to secure your deal.
You can get in touch on the day via email or phone:
📧. [email protected]
📞 01534789367
🙋♀️Or you can contact us in advance to discuss what deal will best suit you or your loved ones and our friendly team will guide you as to what will suit your needs best.
There is 🩷🩷"NO GREATER WEALTH THAN HEALTH". 🩷🩷 Why not give a gift of true value this year?
‼️WIN A FREE TREATMENT‼️
Simply
1. Like the post
2. Comment FREE Treatment you would like
3. Share the post as much as possible
Aligns Biggest SALE Event Of The Year!
Our SALE is not to be missed by anyone so make sure you share with everyone. We have made sure there is something in our SALE for absolutely everybody.
* Amazing treatments for healthcare or relaxation
* Gift Vouchers
* Workplace Wellness Packages
* Memberships
* Blocks of Care
20/11/2023
Join the Free Health Revolution Challenge – Transform Your Health,
Step by Step!
We are thrilled to announce the launch of our BRAND NEW & FREE Health Revolution Challenge: Unlock the Power, Prove Your Progress.
This is a unique, FREE sign-up challenge designed to guide you through small but
impactful steps towards a healthier lifestyle. Whether you are just starting your health journey or looking to enhance your existing wellness practices, this challenge is for everyone.
We're thrilled to welcome Amanda Beaton GUEST EXPERT, a Fitness PRO with over a decade of experience in the health and fitness industry. Her extensive knowledge of human anatomy, coupled with a warm and empathetic approach, makes her a valuable addition to our course, where she'll be sharing videos and expert tips to help you on your journey to optimal health and fitness.
What’s in Store for You?
Health Focus: Each week, we will tackle a specific health topic or symptom, from improving sleep and managing stress to optimising nutrition and boosting physical activity
Simple, Effective Challenges:
Engage in weekly challenges that are practical, trackable, and designed to fit seamlessly into your daily routine.
Supportive Community: Join our private Facebook group where you will find inspiration and all your content. (You will also receive it via email)
Get the chance to share your progress with like-minded individuals and receive prizes and discounts for your commitment.
Rewards for Participation:
Show us your commitment by completing challenges and sharing
your journey and you will unlock exclusive health discounts and prizes!
How It Works:
1. Sign Up for Free: Join the challenge by signing up: http://eepurl.com/hCu2Br
2. Receive Weekly Emails: Get detailed guidance and encouragement straight to your inbox.
3. Participate & Share: Complete each challenge and share your progress in our Private Facebook group.
4. Earn Rewards: Stay committed and earn rewards as you go along.
Sign up today and let’s embark on this transformative journey
together!
19/11/2023
Want to get involved and transfrom your health AND win prizes for doing so?
Sign up to my mailing list to find out how to get access: https://bit.ly/3yFKZYE
Click here to claim your Sponsored Listing.
Helping humans be the best version of themselves. Health is wealth after all!
I am a Doctor of Chiropractic and LOVE my job. I was incredibly fortunate to find my purpo
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Contact the practice
Telephone
Address
St Saviour's Road
St. Helier
JE27LA
Opening Hours
| Monday | 08:00 - 19:00 |
| Tuesday | 08:00 - 19:00 |
| Wednesday | 08:00 - 19:00 |
| Thursday | 08:00 - 19:00 |
| Friday | 08:00 - 19:00 |
| Saturday | 09:00 - 17:00 |
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