Impulse Studio
Nearby gyms & sports facilities
59100
Jalan Telawi
Jalan Telawi, Bangsar
Jalan Telawi
Bangsar
Jalan Telawi, Bangsar
Jalan Telawi, Bangsar
Jalan Telawi
Plaza Damas
Jalan Telawi
Jalan Telawi
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EMS Training reduces body fat, builds up your muscles, increases your stamina and strength, shapes yo The difference with your regular workout?
Are you feeling unattractive, bad posture, no strength, overweight, depressed, no energy, back and shoulder problems, sluggish, lack of stamina, out of shape….We have the solution
With Impulse (EMS) Training, you do a variety of functional, dynamic, and easy to follow exercises. You're wearing a functional vest with electrodes. Sounds 'high-tech', doesn't it? That's because it is 21st Century Tra
We all know that you can do EMS twice a week. Do you know why? Share your thoughts in the comments below.
ImpulseFam!!
Please be informed that we will be closed on 17 June 2024 in observance of Hari Raya Haji. We will resume our regular operations on 18 June 2024.
Thank you for your understanding, and we wish you a joyous and blessed celebration.
Transformation is not a future event. It is a present activity. 🌟 Don't wait for tomorrow to start your journey—every session counts. Consistency is key to achieving your goals. Book your session today and take the next step towards a fitter, healthier you. 💪
In observance of the birthday of His Majesty Seri Paduka Baginda Yang di-Pertuan Agong, Impulse Studio will be closed on 3 June 2024.
Normal operations will resume on 4 June 2024.
We appreciate your understanding and continued support. For any urgent matters, please contact us at 6012402334.
Motivation is for us to get started, habit is what keeps us going. Let's turn that motivation into lasting habits! Book your sessions consistently twice a week, and watch your transformation unfold.
Success is the sum of small efforts, repeated day in and day out. 💪 Turn those small efforts into big RESULTS. Remember to book your training slot for the week and let's make it happen together!
Here's to the fearless women who inspire us every day! Wishing all the amazing moms out there a Mother's Day filled with strength, love, and empowerment. 💖
Fantastic job, everyone! Another week of dedication and hard work in the books. Take a moment to celebrate your progress and the effort you've put in. Rest up, recharge, and get ready to tackle the new challenges that lie ahead. You're all amazing, and we are proud of each and every one of you! 💪
Don't let missed workouts weigh you down! As they say, the only bad workout is the one that didn't happen. Keep your momentum going strong by booking your sessions for the week ahead. Let's make it happen! 💥
May this Eid bring you abundant blessings and renewed strength, just like the energy you feel after an invigorating workout at Impulse Studio 🔥 Wishing you a joyful and fit Eid al-Fitr celebration!
A busy recruitment agent juggling a hectic lifestyle. Minami chooses Impulse for our fun and time efficient workouts to help maintain her healthy body.
Thank you for trusting Impulse to help you make every minute count towards her fitness goals! 💪
Look better
Feel better
Perform better
Hello Impulse Warriors, Ramadan Kareem!
In the rhythm of Ramadan, we’ve fine-tuned our classes to sync with your fasting journey. Your desires are our priority. Book your sessions for a bespoke fitness experience.
Exciting news:
We’re unleashing 8 slots for Wednesday’s 20 minutes at the Bangsar Studio, dedicated to Ramadhan HIIT and Dance Burn.
Additionally, we’re opening 4 more slots each on Tuesday and Friday evenings at KL Sentral, from 5:30 pm to 7:30 pm.
Secure your spot, and let’s make this month a celebration of strength and determination. Please refer to the attached schedule, and don’t hesitate to contact us if you need further assistance.
Stay dedicated,
Charles Lee
Head of Operations, Impulse Studio
Mr. Kai Jing, a professional photographer capturing others at their best. Now, he is looking his best too.
As a photographer, his job is actually physically demanding because he needs to move around with heavy equipment. His arms has to be strong to hold his camera steady.
Impulse helps him achieve these fitness goals without compromising his busy schedule. Thank you for trusting Impulse to help you with your fitness. Workout, Snap, Repeat! 📸
Look Better
Feel Better
Perform Better
Meet Vikram () , Mr. World Heritage 2022 Champion and professional male model.
Maintaining the best body shape is crucial for him despite having a busy schedule. Impulse Studio minimizes the time needed for exercise, allowing him to focus on business, dance practice, catwalk prep, and more.
Thank you for trusting Impulse on your championship journey, Vikram! More victories to come.
Look better
Feel better
Perform better
Meet Datuk Mani, the Managing Director of Templer Park Country Club and entrepreneur of multiple businesses. Being a busy man, he loves Impulse because he only needs to invest 20 mins twice a week to maintain a healthy body.
Thank you for trusting Impulse to be with in your fitness journey.
Look better
Feel better
Perform better
✨ Celebrate the Lunar New Year with Joy! ✨
Dear Amazing Impulsers,
In the spirit of Chinese New Year, Impulse Studio will be taking a festive break from 9th Feb 2024 to 13th Feb 2024. 🧧✨
Let's usher in the Year of the Dragon with good vibes and celebrations! 🐉🎊 We'll be back on the 14th Feb, recharged and ready to bring you more fitness fun.
Wishing you a splendid New Year filled with prosperity, happiness, and good health! 🍊
Cheers to an amazing year ahead!
Meet Edwan, an engineer who found relief from shoulder pain with Impulse! After slow progress with physio for 3 months, he turned to Impulse. In just one month, most of the pain is gone.
Now, he's not only feeling better and stronger, he is gearing up for a long distance cycling event. Thank you for trusting Impulse to be with you in your fitness journey!
Look better
Feel better
Perform better
Welcome to Impulse!
As an entrepreneur juggling a hectic schedule and dealing with scoliosis, hitting the gym became a challenge. Chose to trust Impulse with her journey, because it's time efficient with injury-free strength trainingg. Thank you for walking your fitness journey with Impulse. Let's make every session count! 💪💪
Look better
Feel better
Perform better
Banker by day, fitness enthusiast always. EMS is the secret weapon to amplify the results of his gym lifestyle. Short time, big gains. 💪
Look better
Feel better
Perform better
With Impulse. No matter what is your fitness level, there will be a solution for you.
Juggling the busy entrepreneur life while maintaining a healthy lifestyle is not easy. Even when you various sports, time can be a challenge. That's where Impulse steps in – a quick, efficient 20-minute workout to keep you on top of your fitness and business game. Grateful to be part of your fitness journey!
Look better
Feel better
Perform better
Welcome to Impulse!
Busy driving school owners priotizing their fitness for better and fitter future. Their aim is to be fit and healthy for their children. Thank you got trusting Impulse to walk with you in your fitness journey. Let's make every session count! 💪💪💪
Look better
Feel better
Perform better
Unlocking the best version of yourself is all about consistency. With Impulse, sustaining a fit lifestyle is is easier than ever. No matter how hectic work schedule gets, your fitness journey stays on track
DM us now or simply send us a message on our hotline at 0124023345
Embrace the opportunity to win fabulous prizes! Step into 2024 with style and a touch of excitement.
Don't wait to purchase. The earliest purchase will receive a higher entry, so there are higher chances to win! DM US FOR MORE DETAILS, we will be happy to assist. It's a month of Jolly!
December is here, the month of giving! 🎁 Brace yourself for 12 Days of great deals packed with festive surprises. 🎄✨ Enjoy special prices on pulses, kickstart your fitness journey with a super affordable trial, and grab a discount on compressed suits 📆✨ This the season for savings and joy! Don't just celebrate the season—sweat it out with us! 🛍️🎅
*IMPULSE: POWER WEDNESDAY GROUP TRIAL*
Next session date: October 4, 2023
Location: Platinum Sentral
Time slots: 11 am | 11.30 am | 12 pm | 12.30 pm | 1 pm | 1.30 pm
*_Power Trial Pack: RM150 for 4 participants (normal price RM220)_*
Secure your slot now! Limited slots available.
Curious about how Impulse training works? Watch this video: https://www.youtube.com/watch?v=kjJTAylf_Ic
*Terms and Conditions:*
1. Applicable to first-time users only.
2. The Power Trial Pack allows booking of 4 slots within a single session and cannot be divided among different time slots or individuals.
3. No-shows or last-minute cancellations (less than 8 hours before the session) will result in the forfeiture of the booked slots with no refunds.
4. A specially designed compression suit for this training is available for your convenience at an additional cost of RM10 for each.
5. Please remember to bring your own towel and water bottle for hygiene purposes.
🔓 Unlocking Stronger Abs and Rock-Solid Core! 💪🔥
Ready to take your core strength to the next level? We've got you covered! 💥 Check out our top-list of Core Strengthening Secrets to develop those washboard abs and a rock-solid core! 🙌
1️⃣ Planks: Strengthen your core by holding a straight-arm or forearm plank position for seconds to a minute. Feel the burn as your muscles engage and become stronger. 🔥
2️⃣ Russian twists: Work those obliques by twisting your torso from side to side while holding a weight. It's a killer exercise that will sculpt your waistline. 💃
3️⃣ Bicycle crunches: Target your upper and lower abs by alternating between touching your elbow to the opposite knee. Feel the burn as you crunch your way to a defined core. 🚴♀️
4️⃣ Mountain climbers: Elevate your heart rate and challenge your core by quickly bringing your knees towards your chest in a plank position. It's a full-body exercise that strengthens your abs and boosts your endurance. 💦
5️⃣ Leg raises: Lie on your back and lift your legs toward the ceiling, engaging your lower abs. This exercise tones your abs and improves your lower body strength. 🦵💪
6️⃣ Dead bug: Lie on your back and extend your arms and legs, then alternate lowering one arm and the opposite leg towards the ground. This exercise targets your core and improves stability. 🐜
7️⃣ Bridge: Engage your glutes and core by lifting your hips off the ground while keeping your feet and shoulder blades planted. Enjoy a strong lower back and firmer abs with this exercise. 🌉
8️⃣ Superman: Lie on your stomach and lift your arms and legs off the ground, engaging your back and core muscles. Strengthen your back and improve posture in one go! 🦸♂️
9️⃣ Side planks: Target your obliques by holding a plank position on your side, supporting yourself with one forearm or hand. This exercise builds core stability and defines your waistline. 🌟
🔟 Hollow body hold: Lie on your back and engage your core by lifting your shoulders and legs off the ground, creating a slight curve
Did you know that EMS (Electrical Muscle Stimulation) has a scientific basis for its effectiveness in muscle engagement? 💡
EMS works by sending electrical impulses to your muscles, causing them to contract and relax. This stimulates the same muscle fibers that are activated during regular exercise, leading to increased strength and muscle growth.
But how does it actually work? The electrical impulses bypass the central nervous system and directly target the motor neurons, triggering muscle contractions. This allows for a more intense and targeted workout, activating deep muscle fibers that are often difficult to reach with traditional training.
So, next time you use EMS for your fitness routine, remember that there is real science behind its muscle engagement benefits! 💪
If you want to learn more about the science of EMS and how it can revolutionize your workouts, click the link below to access our comprehensive infographic! 📚
🔗 [ Click here to access the infographic and dive into the science of EMS muscles engagement!]
Click here to claim your Sponsored Listing.
Our Story
Are you feeling unattractive, bad posture, no strength, overweight, depressed, no energy, back and shoulder problems, sluggish, lack of stamina, out of shape….We have the solution
With Impulse (EMS) Training, you do a variety of functional, dynamic, and easy to follow exercises. The difference with your regular workout? You're wearing a functional vest with electrodes. Sounds 'high-tech', doesn't it? That's because it is 21st Century Training! Electric Muscle Stimulation (EMS) reproduces the body’s natural process of voluntary muscular contraction with “optimal” electrical impulses. Your body fires up your muscles by sending electrical impulses from your brain through your central nervous system, resulting in a contraction. Just as your body doesn’t know the difference between squats or deadlifts, it doesn’t know the difference between voluntary contraction or an electrically induced one, it only recognizes stimulus.
The contractions through EMS allow you to target specific muscles through different intensities of stimulation, length of contraction and rhythm. Meaning, you can target specific problem areas a lot easier.
EMS elicits much more powerful contractions than possible from regular fitness training. That's why you can only do it for 20 minutes max per session – it's that intense! All these make EMS much more effective than conventional fitness training.
The electric impulse stimulation works on the deeper muscle tissue as well to improve your posture. The blood circulation of the muscular and connective tissues will be enhanced which leads to a firmer, more toned skin. Goodbye cellulite!
The muscle workout makes bones stronger, so they are more resistant to fractures, and indirectly helps avoid osteoporosis. And of course you increase your strength, shape your body and improve your performance!
The EMS-principle is not new: it has been used for decades in the rehabilitation and sports medicine and pro-athletic sports. And now, it's available for everyone.
Impulse Studio Network:
- Bangsar, Jalan Telawi 3 (opposite Affin Bank)
- KL Sentral, Jalan Stesen Sentral 2
- Changkat (at Havana Bar)
For Bookings:
Tel: 03 2202 1511 or 1611
[email protected]
www.impulse-studio.asia
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Address
111, Jalan Telawi, Bangsar Baru
Kuala Lumpur
59100
Opening Hours
Monday | 08:00 - 20:00 |
Tuesday | 08:00 - 20:00 |
Wednesday | 08:00 - 20:00 |
Thursday | 08:00 - 20:00 |
Friday | 08:00 - 20:00 |
Saturday | 08:00 - 18:00 |
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