CASA DI YOGA

LAST AVAILABLE ROOM —

Masseria Schiuma is an Apulian farmhouse in the countryside of Monopoli, renovated and designed with taste and respect for nature. The house is surrounded by a natural area of fruit trees, vegetable garden, bees and olive groves.

We have invited senior yoga teacher Emma to join us in Puglia from September 24 — 29 for a week of yang, yin and acupuncture. She has been teaching for over a decade in London and on international teacher trainings and retreats.

We’ll practice yoga in a citrus garden, eat at long dining tables, swim in an Olympic salt water pool or walk to one of the best beaches on the Adriatic coast [700 meters].

Laura will be back in her beloved kitchen to cook up a storm of mostly plant-based international dishes with an Italian twist.

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casadiyoga.org

I want my guests to feel that they are at a large family table, eating good food, swapping stories and having a great time.

On our retreats the focus lies on sourching the best produce from Puglia, we work directly with farmers and sourdough bakers who love their craft.

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Book your JUNE or SEPTEMBER spot at casadiyoga.org

YOU ASK, WE DELIVER — with pilates becoming more and more popular I invited Elena aka .body.mind to host a retreat with us in Puglia in September. She is teaching pilates and restorative yoga since 2012 in the UK and on retreats in her birthplace in Piemonte.

Pilates is focusing more on strenght and body control and is often considered a good way to follow for back pain or injury. The best part of this retreat is the combination with restorative yoga to release all the tension in your muscles and find a deep relaxation — more in stories

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casadiyoga.org

Happily introducing the 2024 team — kicking off with Benedetta aka

Info + bookings at casadiyoga.org

Our December yoga classes in Puglia —dm or email to [email protected] to reserve your spot
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Lamia Santolina

SAVE THE DATE IF YOU ARE CRAVING FOR A DEEP RELAXATION 🖌

On NOVEMBER 29 we will host a yoga class accompanied by the therapeutic sounds of .lippolis singing bowls in .santolina's herb garden in CAROVIGNO.

vinyasa flow + aroma yin
10.00 - 12.00
40€ ↪️ with a yoga mat, props, herbal tea and raw snack
Lamia Santolina, Carovigno

Bookings + more info: [email protected]

LAST RETREATS of the year — sleeping in a luxury masseria, vinyasa + yin yoga and cacao ceremony by , cleansing food and drinks by , sound healing by Daniela, orecchiette workshop by Assuntina and Santina and plant-based Libanese cooking class by .

Oct 1 - 6
Oct 7 - 12

Book your spot via link in bio 🌵

YOUR BODY KNOWS you're burned out — the state of chronic stress can lead to feeling exhausted, insomnia, craving processed foods, weight gain, digestive issues, hormonal imbalances and depression.

On our Yoga + Therapy Retreat you will learn about the functioning of your nervous system, how it relates to your sense of wellbeing and how to regulate it.

Our yoga teacher and therapist will combine vinyasa yoga, meditation, pranayama with body-oriented practices like somatic experiencing, TRE [Tension/Trauma Release Exercises] and yoga nidra.

We are delighted to welcome you to our newest retreat location, built in 1790 and with its secluded position in the middle of the countryside, the ideal place to retreat. With daily 3 plant-based food buffets, massages and bodywork treatments you will feel reborn after this retreat.

Dates: September 3 - 8
Location: Salento, Puglia
Bookings: www.casadiyoga.org | [email protected]

LUXURY RETREAT — traveling to a breathtaking place, connecting with nature, taking time for yourself, eating healthy, deepening your practice, meeting like-minded people and learning more abouth yoga therapy.

September 3 - 8 with

Book your spot at casadiyoga.org

RETREATING in October — warm days, ocean dips, pomegranate, last figs and coming back to the masseria in PUGLIA.

On these retreats vinyasa yoga will be combined with yin yoga, breathwork, a sound healing and cacao ceremony.

1️⃣ Day 1 — arrival day
check-in after 15.00
17:00 group welcome & grounding practice
19.30 dinner

2️⃣ Day 2 —
8:00 vinyasa yoga
10.00 breakfast
11.00 massages
14.00 lunch
18.00 yin yoga
19.30 dinner

3️⃣ Day 3 —
8:00 vinyasa yoga
10.00 breakfast
11.00 energy healing or acupressure treatments
14.00 lunch
18.00 yin yoga
19.30 dinner
20.30 sound bath

4️⃣ Day 4 —
8:00 vinyasa yoga
10.00 breakfast
14.00 lunch
15.30 pasta workshop
18.00 yin yoga
19.30 dinner

5️⃣ Day 5 —
8:00 vinyasa yoga
10.00 breakfast
12.00 plant-based cooking workshop
14.00 lunch
18.00 yin yoga
19.30 dinner
20.30 cacao ceremony

6️⃣ Day 6 — departure day
8:00 vinyasa yoga
10.00 breakfast
12.00 check-out

More info + bookings ↪️ casadiyoga.org or via link in B.
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October 1 - 6
October 7 - 12
Retreats with and .

On this retreat vinyasa yoga will be combined with yin yoga, breathwork, sound bath and a cacao ceremony.

1️⃣ Day 1 — arrival day
check-in after 15.00
17:00 group welcome & grounding practice
19.30 dinner

2️⃣ Day 2 —
8:00 vinyasa yoga
10.00 breakfast
11.00 massages
14.00 lunch
18.00 yin yoga
19.30 dinner

3️⃣ Day 3 —
8:00 vinyasa yoga
10.00 breakfast
11.00 energy healing or acupressure treatments
14.00 lunch
18.00 yin yoga
19.30 dinner
20.30 sound bath

4️⃣ Day 4 —
8:00 vinyasa yoga
10.00 breakfast
14.00 lunch
15.30 pasta workshop
18.00 yin yoga
19.30 dinner

5️⃣ Day 5 —
8:00 vinyasa yoga
10.00 breakfast
12.00 plant-based cooking workshop
14.00 lunch
18.00 yin yoga
19.30 dinner
20.30 cacao ceremony

6️⃣ Day 6 — departure day
8:00 vinyasa yoga
10.00 breakfast
12.00 check-out

For more info + bookings go to www.casadiyoga.org
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CRYSTAL clear — our nearest beach
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Book your spot at casadiyoga.org

Stop measuring days by degree of productivity and start experiencing them by degree of presence — Alan Watts
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Pic by my dear

OCTOBER — we will be back in the masseria with our dear for more vinyasa, yin, breathwork and cacao ceremonies, see casadiyoga.org for the last spots + bookings
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We're adding another Apulian gem to our retreat locations.

Suze Retera is coming back in September for another Yoga + Therapy Retreat — for more info check www.casadiyoga.org

Teamwork makes the dream work — no retreats without:

• Assunta + Santina
• Alessandra
• Anna
• Salvatore + Anna Lucia
• Annalisa
• Bart
• Daniela
• Marta
• Rino + Benito
• Francesca [not in the pic]
• LBNL: Benedetta 🫶🏽

Grazie infinite ❤️

Posted • The spring retreats with are FULLY booked now — but we'll be back with in September and in October, link in B for more info
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Yoga & Therapy retreat met Suze Retera: herstellen en opladen in Zuid-Italië van 6-11 april Snak jij zo halverwege het jaar ook naar een terugtrekmoment, waarbij je gevoed wordt op zowel mentaal als fysiek niveau? Dan hebben we een gouden tip. Van 6 tot 11…

Here's my love letter to Southern Italy in Italië Magazine — I'll talk about the places of my heart: Rome, Calabria, Sardinia and Puglia. In the shops now and for the Dutchies and Belgians only.

Photos by our lovely Yoga by Lina at my favourite Masseria Pezza. Styling + makeup by my production sister and interview by the one and only Pascal francois Horbach, grazie di cuore 🫶🏽

EASTER RETREAT
April 6 - 11
Puglia, Italy

On this retreat with , vinyasa yoga, meditation and breathwork will be combined with trauma + stress releasing exercises and yoga nidra. You will learn about the functioning of your nervous system, how it relates to your sense of wellbeing and how to regulate it.

We'll be cleansing your body with plant-based food, juices, health shots and superfood mylks made with love by host + cook .

Link in b or www.casadiyoga.org to book the last spots.

How retreating in Puglia feels
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More info about our EASTER RETREAT and SPRING RETREATS on www.casadiyoga.org

We can't wait for this one to happen: Yoga + Therapy Retreat with
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