Irene Lähde Holistic Wellbeing
Gezondheids- En Schoonheidsbedrijven in de buurt
Elandstraat
Elandstraat
Breathwork & Pranayama Teacher, Yoga Nidra Facilitator and Psychological Wellbeing Practitioner
🔜Workshop by Irene Lahde.
This workshop is for anyone wishing to connect with themselves and practice self-love, and extend that love to others. Adults of all ages, genders and abilities are welcome. We will cultivate loving kindness to ourselves, others and the planet.
The cacao we will drink is blend of 100% pure cacao, lucuma and 7 medicinal mushrooms. (NOT hallucinogenic/magic/psychoactive)
This day we enjoy a nourish drink, mindful movement, breathwork and loving kindness.
☕Sunday september 3th 11:30 - 14:00
🙏€40,-
💻To register: bsport acount / [email protected]
How to cultivate compassion for inner peace and global wellbeing In the second article of her series on the Brahmaviharas, Esther explores the virtue of compassion or Karuna.
Expanding our Understanding of Heartfelt Desire and its Important Purpose in our Lives "Let yourself be s
You can now get your ticket for the Stress Management Course via Eventbrite!
Stress Management Course For Expats 4 weekly sessions plus a tailor-made 1:1 session. You will learn practical tools from CBT, ACT, mindfulness and breathwork.
Love all the fresh flowers at the freshly painted Wake-Up Yoga
The ground is always there.
I will be facilitating a Stress Management course specifically targeted for expats. You will learn practical tools and techniques from Cognitive Behavioural Therapy, breathwork, mindfulness and Acceptance and Commitment Therapy. It will take place at Wake Up Yoga (Zeeheldenkwartier) on Thursdays from 25 May - 15 June at 19:30-21:30. There will be four weekly sessions and one tailor-made, personalised 1:1 1.5 hour session. Investment: 200 EUR. Sign up: email me on [email protected] or Whatsapp/Tel: +31629250864
To celebrate the spring, this practice will be grounding and calming, developing the inner connection with body, breath, and energy, as well as the mind and emotions. Yoga Nidra can balance the endocrine system and hormones and can relieve insomnia and pain.
Home | Michaela Kress Welcome! My name is Michaela Kress and I offer soundbath with very special, pure Alchemy Crystal Singing Bowls from Crystal Tones. Looking for your own bowl? Schedule an appointment or join a bowl workshop.
Next Saturday we will host a Deep Rest & Sound Healing. Yoga Nidra effectively handles everyday tension and is capable of healing deep-seated stress, which provides a wealth of health benefits. It is much more than a quick fix. It can be used for Self-realization. The best way to find out what it is all about is to experience this for yourself! The benefits are cumulative. It is relaxing, healing, and can give you the health, energy, and insight to live a life that is deeply fulfilling.
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The Hague, 2562KN
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