Dr. Kenison Shrestha's MindCare Clinic
Nearby clinics
Lagankhel
Gongabu Kathmandu, Kathmandu
Lagankhel-Kumaripati Road
44700
Patan
Kumaripati Lagankhel Road
Lagankhel
Lagankhel
In service of your mind
Mental health Matters
#mentalhealthspecialist #psychiatristinnepal #drkenison
Dr. Kenison Shrestha has done his M.B.B.S ( Bachelor’s Degree) from Nepalgunj Medical College. He has done specialization in Psychiatry (MD) from the Institute of Medicine (IOM), Tribhuwan University (TUTH) in Government Scholarship. He has work experience working in the Tertiary Center of Mental Health in Mental Hospital, Lagankhel. Currently, he is affiliated with different Hospitals and Clinics and providing Mental Health Services.
05/05/2024
Unlock the power of self-compassion with these 5 transformative tips! 💖 Learn to be kinder to yourself and nurture your inner strength.
Dive deeper into self-discovery, follow for more insightful content!
28/04/2024
😴 Struggling to catch those Z's? 😴 Here are 5 game-changing tips to enhance your sleep and wake up feeling refreshed! 💤 Join me on a journey to better sleep and overall well-being. 💫
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www.kenison.com.np
25/04/2024
Feeling overwhelmed? 🌪️ Take a deep breath and dive into our tips that’ll have you chilling like a pro! 😎🧘♂️
👉 Swipe left to unlock a calmer you and don’t forget to hit follow for your daily dose of tranquility! ✨🌿
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💪🗣️ Let's break the stigma surrounding mental health together! Every conversation matters in creating a supportive and compassionate community. Join me on this mission to spread awareness and understanding. Follow my profile for more inspiring content! 💙
21/04/2024
Don't forget to work on your mental health, it's just as important as your physical health! We need balance to live a happy and healthy life!
13/04/2024
Tips to help Kids adjust to a new School
🔑
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13/04/2024
नया वर्ष २०८१ को हार्दिक मंगलमय शुभकामना।। Happy Nepali New year 2081.
www.kenison.com.np
12/04/2024
7 Tips for maintaining Mental Health
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11/04/2024
Six habits that can disrupt Mental Health
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10/04/2024
A Few Ways To Overcome Loneliness
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09/04/2024
4 Ways To Help Students Who Struggle With Anxiety
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08/04/2024
Healthy Parenting Tips
❤️
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07/04/2024
How Anxiety Feels
😭 😣
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06/04/2024
4 Mistakes To Avoid When Communicating
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05/04/2024
4 Mistakes To Avoid When Managing Time
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04/04/2024
4 Mistakes to Avoid When Setting Goals
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03/04/2024
Take a moment to breathe deeply and center yourself. Close your eyes, inhale deeply through your nose, hold for a count of three, then exhale slowly through your mouth. Repeat this process a few times to calm your mind and body, relieving stress and promoting relaxation.
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www.kenison.com.np
02/04/2024
Daily Habits Of Productive People
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01/04/2024
What do I do if I'm feeling Hopeless or Suicidal?
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31/03/2024
What do I do if I'm struggling with body image issues?
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30/03/2024
What do I do if I'm feeling Lonely?
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26/03/2024
What do I do if I'm struggling with
Insomnia?
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25/03/2024
What Do I Do If I'm Experiencing Burnout?
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24/03/2024
What do I do if I'm anxious?
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23/03/2024
Here's why managing stress is essential.
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22/03/2024
Here's why addressing Depression is important
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21/03/2024
Here's why Mental Health Matters
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20/03/2024
5 Easy Ways To Improve Your Sleep
😴
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19/03/2024
Five Easy Ways To Manage Social Anxiety
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18/03/2024
Five Easy Ways To Cope With Depression
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Website
Address
Kumaripati/Mahalaxmisthan Road
Lalitpur
44600
Opening Hours
| Monday | 10:00 - 19:00 |
| Tuesday | 10:00 - 19:00 |
| Wednesday | 10:00 - 19:00 |
| Thursday | 10:00 - 19:00 |
| Friday | 10:00 - 19:00 |
| Saturday | 10:00 - 17:00 |
| Sunday | 10:00 - 19:00 |
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Lalitpur
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ᴅʀ. ꜱᴜᴅɪᴘ ᴛʜᴀᴘᴀ ᴍᴅ, ᴘʜ.ᴅ. (ᴍᴇᴅɪᴄᴀʟ ᴏɴᴄᴏʟᴏɢʏ) ᴍᴇᴅɪᴄᴀʟ ᴏɴᴄᴏʟᴏɢɪꜱᴛ
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A complete oral and Dental solutions we provide with Dental Experts .
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