Emma Brake Coaching
Nearby gyms & sports facilities
1023
Rendall Place Eden Terrace
520 Queen Street
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Emma has been in the health and fitness industry for over a decade. She has learnt first-hand the co
Work out time, Mum!!
Lunch time home workouts with the supervisor πͺ
It wasn't all cocktails and eating poisson cru in French Polynesia, some exercise was achieved!
Fun activities included:
-Water "basketball" with cousin James
- Jumping competitions off the jetty
- Kayaking to the reef and then across the opening of the reef to a motu for a swim
- Fishing for 9hours (we did nothing, but it was exhausting in the swell and the permanent sunshine)
- Hiking for 9 hours to see a rare flower...which we never saw I was absolutely broken after this. There was no track and our legs were cut to pieces!
- Paddling in the Va'a (yes, I capsized!)
- Working in Stace's parent's store (on your feet, constantly sweaty and rushing around making baguette sandwiches)
- Lots of snorkeling, swimming and walking
It was a magical holiday but I'm ready for work and some routine πββοΈ see you in the studio, looking forward to seeing all my lovely clients π
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The reluctance to do a swiss ball roll-out is almost uncanny to my clients π€£
My assistant, Bailey is always ready to greet you for your personal training session or nutrition consult ππ
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Contact the business
Address
39 Boston Road, Grafton
Auckland
1011
Opening Hours
Monday | 6am - 6pm |
Tuesday | 6am - 4pm |
Wednesday | 6am - 4pm |
Thursday | 6am - 4pm |
Friday | 6am - 3pm |
186 Victoria Street West
Auckland, 1010
The STRENGTH to get STRONG is already within YOU. My job is to help you find it.
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