lee-ana.nz
Specialising in Mental Health, Pregnancy & Womens Health with Acupuncture, Bodywork & Chinese Medicine
Revamped and extended Acuneedling cert course for midwives with standalone options for acupressure cert and moxa/ press needles. Starting in Taranaki June 15, 2024
At EO healthcare April 8th,15th & 29th 9-4pm, book online https://lee-ana.au3.cliniko.com/bookings?business_id=1335758525053279901&practitioner_id=781235560952897291 or email [email protected] for appts :)
time to try something new?
Acupuncture, Bodywork, Chinese Medicine at EOH medical centre, Palmerston, this Monday 26th and fortnightly
ACC treatment provider as well as specialising in mental health, pregnancy and women's health.
Working with your current health regime's.
contact www.lee-ana.nz
check out the qi of the cosmos according to the Dragon for this coming year...
https://www.lee-ana.nz/resources/welcoming-in-the-year-of-the-wood-dragon
Green Dragon Consults avail till the end of Feb - Roseneath & Palmerston
as of today I'm officially allowed to call myself a specialist in both Women's Health and Mental Health according to the Chinese Medicine Council NZ 😅
's health, health, acupuncture, Medicine, , system health
Last article out in journal of chinese medicine on data from my MHSc. Free to download...https://www.journalofchinesemedicine.com/referral-from-midwifery-acupuncturists-in-aotearoa-new-zealand-barriers-and-concerns.html
If you've got something extra this is a great cause offering yoga to those in prisons
https://givealittle.co.nz/fundraiser/yoga-education-in-prisons-trust?fbclid=IwAR3EFdIw8zI67UWETAMTIsJs7RehjH0jAZA8ApZQXCQkKikNuLShF2L9K0Q
Over 90% of people in prison have a lifetime diagnosis of a mental health or substance use disorder. Help the YEPT reach them. As wellbeing doesn’t stop at the prison gate, help us reach more people with our toolkit for change - yoga and meditation education.
Longshan temple greeted us with some awesome hair tingling chanting at dusk. Too much sensory experience to take many photos...some beautiful healing happening here. Thx Kim and Haani for taking me along on this trip and bless Johnny T for joining me at Guanyins feet, RIP my brother, we will soo miss having you in this world ❤️❤️❤️
Day 3 Dunedin this weekend
WHO recommends Acupuncture for nausea & vomiting & back/ pelvic pain during pregnancy
Acupuncture: Evidence & Practice on X ⚕ Clinical practice guidelines 2021 🌐World Health Organization (WHO). Antenatal care. Inclusion of acupuncture as a treatment option for nausea and lumbopelvic pain in pregnancy. https://t.co/lXBavDG01q🔓
Post from July! www.lee-ana.nz/resources
Dunedin bookings in Roseneath book at www.lee-ana.nz
Auckland bookings Oct 23 & Nov 13 - click the `in Auckland...' banner on home page
Auckland course on the cards if we can get numbers, share this with your midwife friends :)
This course is for midwives...
Winter is a great time to conserve energy from a whole system perspective. If your body naturally wants more sleep during this time, allow yourself to rest. It’s a good time to go within often, to a relaxed meditative mind state so you can be full of energy in the coming spring. The idea of preserving energy in winter is thought to help the body and immune system to be more balanced when Spring arrives and many suffer from seasonal allergies, colds and flus. Focusing on warming, nourishing foods that are easily digested, hydrating and rich in minerals might be useful. Bone broth is a good example - the morning sickness post (March 8, 23) has a bone broth recipe and this can be used as a stock base for meals and soups or on it’s own as a clear soup. lee-ana.nz/resources
July Clinics
Dunedin clinic Tues & Thurs in Andersons Bay July 17-28.
Mobile treatments Wed & Fri.
Online consults on Sat.
Mobile treatments available in Wānaka Friday July 7th.
Last clinic days at Curio Bay for now - July 2nd, 4th & 12th.
Price changes can be found online including ACC treatments and a new booking system where you can book yourself www.lee-ana.nz/book
(contact me if you want mobile).
More updates for Dunedin clinic the end of July.
May treatments - Dunedin (4th & 10th), Wānaka (13th) & Curio Bay (17th till July 9). Back in Dunedin from mid July.
For living well info in Autumn see fb page or lee-ana.nz/blog - https://mailchi.mp/d6a855960136/may-treatments-dunedin-wnaka-curio-bay
Pulled this together during post covid recovery. 2nd of the series from thesis data.. better late than never :) https://www.liebertpub.com/doi/10.1089/acu.2022.0062
Treatments Feb and March '23 in the beautiful & wild Catlins - https://mailchi.mp/ee6cf8a448e2/treatments-feb-and-march-23-in-the-beautiful-wild-tumu-toka-of-the-catlins
Every Monday till Xmas
Pink flowering current, the most dominant 'w**d' at my place early spring. Bees love it...makes good tea or infused in spring water...aromatic sweetness mmm
Tai ji Chuan classes starting this Saturday Oct 29 until Dec 3rd at NuYoga 10.30am. Learning the first set of classical Yang style long form with a focus on below to above. (Photo by Mike Young - thank you!)
Community Acupuncture for Pregnancy (Koha). Mondays 1.30-3.30pm Nov 7-Dec 19 at AYU, 7 Crawford St, Dunedin. Doors close at 2.50pm
Whats happening... - https://mailchi.mp/b43cc18c7b43/elemental-wood-qi-whats-springing-up
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