Conor Clowes - Fitness Coach

Conor Clowes 🇮🇪 Level 5 High Performance Fitness Coach. Building a stronger and healthier community

Photos from Conor Clowes - Fitness Coach's post 01/05/2024

Photos from Conor Clowes - Fitness Coach's post 01/05/2024

I have had multiple ups and downs when it comes to my own fitness journey . It took me years to make a decision to thoroughly examine my workouts and make necessary changes and improvements.
I decided to do something about it. I immersed myself in a new lifestyle and changed my mindset and have never regretted it.

01/05/2024

Hi guys my name is Conor Clowes and I am a Level 5 high performance fitness coach. I have over a decade of experience in the fitness industry and I have always been passionate about helping my clients achieve their health and fitness goals . There is nothing more valuable to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being out of shape affects many aspects of your life, and I am here to help you discover the benefits of training that helped me become the person I am today. I have gathered a extensive range of training and skills to assist you in achieving your fitness goals :

•Strength & Conditioning
•Hypertrophy/Muscle Building
•Rehabilitation & Recovery
•Nutrition & Lifestyle Changes
•Bodybuilding , powerlifting & Strongman
•Sports Specific & Functionality
And more ..

If you are interested finding out more, you can message or email [email protected]

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Videos (show all)

Some clips from this mornings Volume based leg day ,focusing on slow eccentric tempo. I am in the final stages of rehabi...
#fitness #fitnessmotivation #coach #personaltrainer #workout #training
Some clips from a Hypertrophy based leg day. Glute and hamstring focussed and finished with calves. Building strong conn...

Website

Address

Tauranga

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