Moa Raud Yoga

Hi friends!

I'm excited to bring my yoga to Whitianga and have two block courses coming up, with trial classes happening next week. I'd love your help with tagging any hapu mamas or others who could be interested in my prenatal or somatic yoga below, as this is my first time teaching in Whiti.

More info about somatic yoga in the event here:
https://www.facebook.com/share/9mqAmDknAa7ZcijX/?mibextid=9l3rBW

More info about prenatal yoga journey in the event here:
https://www.facebook.com/share/ib5drrE4FELDFSpg/?mibextid=9l3rBW

I've had a few people reach out about private classes in the last week and thought I'd share this with you all again. If you're planning a spring or summer wedding, girls trip, etc this is the time to reach out and book a class! 💛

Welcome back to class tomorrow 8am in Hahei hall 💛

Tomorrow at 8am in Hahei hall we'll move through a gentle yoga flow based on the breath. Suitable for all bodies and experience levels. No need to book but let me know if you want to borrow a mat! See you there 💛

Dear yoga regulars,
It's time to come out of winter hibernation and start showing up for your weekly yoga class again! I love gathering with you each week but won't be able to keep going if there's only one or two people showing up, so here's your little reminder. See you next week Thursday 8am or join Sam's classes on Sunday 6pm and Tuesday 8am. Hahei hall, no experience needed, no need to book, we've got spare mats if you need one! 💛

Yoga in the hall tomorrow at 8am! Make sure you're wearing a couple layers of comfy clothes in case we get another freezing morning (heaters will be on though). No need to book, simply bring a mat and show up! 🌻

Hi friends,
I'm still not well so no yoga tomorrow but looking forward to being back from next week onwards!

Hi all! Unfortunately I need to cancel yoga tomorrow as my whole family are currently in bed with a bug. See you next week! 😊

Hello friends! After a long break while I was away in Sweden I'm now back home and excited to be back teaching. Join me this Thursday at 8am in Hahei hall, or Sam's classes Tuesday 8am or Sunday 6pm. 🌻

~ YOGA UPDATE ~
I'm going to Sweden to visit my family this week and will be back end of July, meaning no Thursday yoga classes until start of August. Sam is still teaching each Tuesday morning throughout winter!

When I get back I also have plans for more mothers circles as well as a few bigger movement workshops. Keep your eyes on this page to see what's in the works.

With love
Moa

Come join my LAST class before I leave this Thursday 8am! 💛

This will be my last class before I'm away for two months and the Thursday class will take a winter break. Sam will keep teaching on Tuesdays so go along to her classes to get your weekly yoga. 🌞

Hi friends!
Sam and I are back as usual this week and would love to see you there. 💛

See you all tomorrow at 8am for a gentle flow with some hip opening poses 💛

Wow. Thank you to the five women that showed up this morning for the circle. We flowed between chaotic toddlers and deep presence with ease and I loved breathing, singing, sharing and sipping cacao with you all. I can't wait to do that again! 🙏💛

I know some of you have probably seen all my posts in all the groups but was reminded today that some have not seen a single post, so here is a last call for circle this Sunday. Come join us in an intentional space for mothers to connect and be nourished in community.

If finances is a barrier for you, koha is welcome. Message me for questions or bookings 💛

Yoga is on as usual tomorrow 8am in Hahei hall! See you there 💛

Also I'm holding a mother's circle for the mamas, mamas to be and grandmas this weekend. I need a few more bookings to go ahead so please book your spot and share with friends who might be interested🌻

Thank you for a beautiful morning today as we moved together in an exploration of our centres. I'm feeling really inspired to create more gatherings and would love to create a mama circle for local mamas with babies and children as well as grandmothers and hapu mamas. I'm imagining breathing exercises, chanting, sharing, movement and a cup of cacao. If you'd like to join please let me know and I'll put together a time and date for it. 💛

Come join me for yoga in Hahei hall tomorrow at 8am! We move through a gentle flow for all bodies and experience levels. No need to book! $15 cash or transfer. I've got spare mats with me if you need one. Send me a message with any questions! 💛

Hello friends!
Sam and I are back as usual this week. As the summer people are leaving the numbers have started going down, if you're local and have missed your regular practice in the busy months this is your call to come back to us and start that routine again. We need more people to join and would love to see you there! 💛

See you tomorrow at 8am in Hahei Hall! I'll be back every week until I go to Sweden end of May 🌞

Hi friends! No yoga tomorrow but I'm back Thursday 8am. See you then 💛

Reminder that there's NO YOGA this week as both Sam and I are away, but back as usual next week 💛

Also, I'm looking for a dog sitter for the weekend! If this could be you, please message me 🙏

Hi all,
This week we're doing a little swap as I'm going away with the whanau. I am teaching the Tuesday class in Hahei hall at 8am, Sam is teaching the Thursday 8am class. We've decided to stop doing the outdoors classes as the weather is too unreliable, but will do a couple pop up's over long weekends etc. See you there! 💛

Hi all,
Tomorrow morning is looking a bit cold and perhaps wet so I've made the call to cancel yoga and head to the Mercury Bay Art Escape to see Dave at 69 Radar Rd instead. I'll be back on Tuesday 8am in the hall and Sam's taking the Thursday 8am hall class this week. See you then! 💛

Hi all,
This week I'm back in Hahei hall on Thursday 8am. Sam is teaching the Tuesday class 8am. Hopefully the weather stays ok for Sunday and I can go ahead this week with a beachfront class 🌞 See you then!