Heartland Rehab Singapore

We are a group of Allied Health Professionals with the goal of increasing standards of health in the Physical therapist, Medical center, Occupational therapist

02/06/2024

Congratulations to on her promotion to Senior Massage Therapist! On top of that, we are also glad to announce that she’s been appointed as our official Head of Operations.

She’ll be the one in charge of our day to day running, logistics and all the stuff that makes our clinic run smoothly. She’s extremely indispensable and we’re so glad for her.

Fun fact!

Did you know that ZF is our second hire? She’s been an integral part of HLR from the very start and this clinic would not be where we are without amazing people like her.

Send some congratulatory wishes her way today! ❤️❤️

18/05/2024

Specialisations: Lower Back Injuries and sports Injuries

Meet Mohit, a physiotherapy student and a sports massage therapist, earning his certification from EduFit.

Mohit has had a deep passion for human performance and the workings of the human body, and he credits that to his involvement in sports since young. As such, he ensures that he takes a holistic approach and personalises each session ensure that each client receives tailored treatment to address their specific needs and goals.

Outside of work, you’ll probably find Mohit looking for new coffee beans for his daily cuppa or behind the decks as an amateur disk jockey.

Certifications:
Certificate in Sports Massage Therapy

17/05/2024

We’re proud to announce that Heartland rehab is supporting Tungsan Basketball team in this year’s game season. Our Physiotherapist Chang Huey will be assisting the boys off and courtside; helping them be on best form all season!

Catch them in action!

17/05/2024

We’re proud to announce that Heartland rehab is supporting Tungsan Basketball team in this year’s game season. Our Physiotherapist Jerald will be assisting the boys off and courtside; helping them be on best form all season!

Catch them in action!

14/05/2024

We’re excited to announce that our physiotherapist Aaron will be supporting Todaks Touch Football Club in their game season this year! He’ll be with them on and off pitch, aiding them to be in top form all season.

Catch the team in action!

13/05/2024

Big congratulations to Jon Kong for his recent promotion to senior physiotherapist! He’s been an integral part of the Heartland rehab team, and works hard to serve his clients.

Send him well wishes today!

12/05/2024

Happy Mother’s Day! Being a mother is definitely not an easy job, as it requires a lot of sacrifices and hard work.

We appreciate all that you do and the endless love and care that you provide to your families ❤️ Treat your mother to some pampering with 50% off sports massages at Heartland Rehab.

👉🏻 Validity period: 12/05/24 - 12/06/24
👉🏻 Criteria: First-time clients & Must follow us on IG and FB

Photos from Heartland Rehab Singapore's post 10/05/2024

Nothing drives us more than these happy reviews. We’re glad to be part of your recovery! If you’ve been helped by us in any good way, do leave us a review on google! It would mean alot ☺️

07/05/2024

May is Arthritis Awareness Month, and we're thrilled to announce our collaboration with Heartland Rehab Singapore! We're honoured to have Physiotherapy expert Ms. Eunice Lim advise on a few key questions. With a BSc (Hons) in Physiotherapy and certification in GEMt Trigger Point Dry Needling, Ms. Lim is also a Musculoskeletal/Sports Physiotherapy Resident. Stay tuned as we share valuable insights from Ms. Lim to help you enhance your physical health and wellness this month. Let's celebrate the power of physiotherapy together!

18/04/2024

Happy Birthday to our Sports Massage Therapist 🎂 May all your birthday wishes come true and may the year ahead bring you success, happiness, and good health.

Stay Handsome!! 🤩

Photos from Heartland Rehab Singapore's post 02/04/2024

Another month of helping you be your best selves, dusted! Thank you for your faith in us.
if you’ve been helped by us in any good way, do leave us a review on google! It would mean alot ☺️

25/03/2024

We’re proud to be part of this year’s netball league!
catch our physiotherapist Eunice in action as she supports the teams to peak performances.

23/03/2024

Happy Birthday to our Physiotherapist 🎉🎂 We hope you will enjoy your special day ahead, just as much as how you enjoyed ERA tour 😉

Drop your wishes below for our dearest John👇🏻

19/03/2024

Congratulations to our admin staff Kanchana on the birth of her baby girl! Look at that serene sleeping face 🥰🥰 Send well-wishes her way :)

Photos from Heartland Rehab Singapore's post 15/03/2024

Your kind words are our highest accolades 🥰 thank you for allowing us to help you be your best pain-free healthy selves.
if you’ve been helped by us in any good way, do leave us a review on google! It would mean alot ☺️

#2024

14/03/2024

Join our ever growing team at Heartland Rehab! We’re on the hunt for an energetic Pilates Instructor, a compassionate Hand Occupational Therapist, and an expert Podiatrist.

If you’re ready to make a significant impact in people’s lives, peek at the graphic for more information on how to apply. Your journey to make a difference starts here! ❤️

11/03/2024

Join us in welcoming !! 🤩🥳

Physiotherapist
• BSc (Hons) Physiotherapy
• GEMt Trigger Point Dry Needling Certified
• Musculoskeletal/Sports Physiotherapy Resident (Heartland Rehab)

Specialisation:
• Elderly and geriatric rehabilitation
• Lower back pain
• Post-operative rehabilitation

Eunice attained her Bachelor’s Degree (Hons) in Physiotherapy from the Singapore Institute of Technology – Trinity College of Dublin. She started her career as a physiotherapist in an acute hospital, gaining diverse experience in the fields of orthopaedics, geriatrics, general medicine, and musculoskeletal physiotherapy. Her caring and cheerful disposition has earned her a service ambassador silver award in her second year of work.

Eunice believes in developing a holistic treatment plan to guide clients towards their rehabilitation goals, and is committed to delivering the best possible care within her abilities. She derives joy from witnessing her clients’ progress towards better mobility and function. This serves as a constant source of motivation in her healthcare pursuits.

Outside of work, Eunice spends much of her free time doing yoga, catching up on shows, or simply spending quality time with her family. She also enjoys a good cup of matcha!

Location:
- Orchard

10/03/2024

We’re thrilled to announce that Kieron, our principal physiotherapist, will be taking the stage to share his expertise and insights 💡

Join and the other esteemed speakers at Symposium 6 for an insightful journey into postgraduate physiotherapy training. Don’t miss this chance to elevate your practice. Secure your spot now!

Registration link in bio 💯

Photos from Heartland Rehab Singapore's post 09/03/2024

We’re expanding our family! Heartland Rehab is on the lookout for passionate Physiotherapists, skilled Sports Massage Therapists and meticulous Admin Assistants to join our dynamic team.

Check out the details in our graphic for all the relevant details and find out how you can be a part of the family. Your next big opportunity is just a click away! 💼✨

Photos from Heartland Rehab Singapore's post 02/02/2024

We live for these reviews 🤩 Thank you for everyone’s kind words and we’re humbled by the hard work and progress that all our clients have made in their own recovery!

if you’ve been helped by us in any good way, do leave us a review on google! It would mean alot ☺️

#2024

19/01/2024

Renee Jayasuriya

Sports Massage Therapist

BSc Sports & Exercise Science
FHYSIO Basic Sports Massage (Level 1)
Body Massage BTEC Certified

Specialisation:

Posture related tightness
Sciatica
Ankle instability

Branch Locations:

Queenstown
Somerset

Meet Renee, armed with a BSc in Sports & Exercise Science from Edinburgh Napier University. She kicked off her career with internships and roles in a private practice, dealing with a variety of clients.

Driven by a solid passion for improving performance, fostering well-being in and out of the gym, and preventing injuries, Renee takes joy in helping others. Her expertise goes beyond typical exercise routines, focusing on overall well-being. Whether she’s designing personalised fitness plans, offering preventive strategies, or promoting general health, Renee is all about making a positive impact.

Outside of work, Renee keeps it real. You’ll find her in Brazilian JiuJitsu classes, trying her hand at pottery, and getting lost in a good book. Join Renee on a practical journey where science meets passion, creating a personalised approach to well-being and performance.

Email: [email protected]

15/01/2024

Aaron Hor
Physiotherapist


BSc (Honours) Physiotherapy
GEMt Trigger Point Dry Needling Certified
ISA Strength and Conditioning Specialist
Musculoskeletal/Sports Physiotherapy Resident (Heartland Rehab)

Specialisation:

Lower back and knee pain
Post-operative knee rehab
Crossfit/Powerlifting injury management and prevention

Embark on an exhilarating journey into the world of physiotherapy with Aaron! A graduate of the Singapore Institute of Technology – Trinity College Dublin, Aaron kicked off his professional odyssey at a prominent public hospital in Singapore. There, he honed his skills across diverse clinical realms before delving into the realm of private sports physiotherapy. Specialising in treating sporting injuries and post-operation rehabilitation, Aaron seamlessly blends his expertise with a passion for on-field and strength sports.

Fuelled by an insatiable thirst for knowledge, Aaron is on a mission to elevate rehabilitation standards and boost athletic performance. His commitment extends beyond mere treatment – he strives to enhance the overall quality of life for those under his care. Armed with additional training in exercise prescription, he seamlessly weaves strength and conditioning techniques into his rehabilitative practices. Aaron’s philosophy centers around consistency, believing that every day presents an opportunity for progress. His ultimate goal? Empowering others to stride confidently toward a healthier, happier life.

Beyond the professional realm, Aaron revels in the simple joys of exceptional coffee. Off-duty, you’ll find him passionately pursuing powerlifting goals and engaging in spirited touch rugby sessions on the weekends. Join Aaron on a journey where expertise meets passion, creating a holistic approach to well-being and progress.

Branch Locations:

Choa Chu Kang

Email: [email protected]

Photos from Heartland Rehab Singapore's post 09/01/2024

Don’t take it from us, take it from them! We’re grateful for every opportunity we have to help and fix your pain; and bring you into a fitter better 2024. 🙏🏼☺️

If we’ve made you better in any way, we would really appreciate a review on google. Every testimonial means the world to us 🥰

#2024

22/12/2023

Josiah Cheng

Sports Massage Therapist

Education Qualifications: Diploma in Sport and Exercise Sciences (Republic Polytechnic)
Branch Locations: Queenstown , Orchard
Specialisation: Football & Basketball injuries, Pre / Post- event massage for sports, Return to sports

Josiah, a graduate with a diploma in sport and exercise science from Republic Polytechnic, embarked on a journey in the field of sports and rehabilitation. His career began at a private clinic where he served as a dedicated sports trainer, guiding athletes toward their peak performance while aiding in their recovery process. In this role, he extended his expertise beyond clinic walls, providing tailored exercises to individuals with mobility challenges in the comfort of their homes. This experience not only honed his ability to prescribe exercises effectively but also taught him to cater to a diverse range of people from various backgrounds.

Proficient in the art of sports massage, Josiah skillfully alleviates muscular pains, demonstrating his commitment to enhancing the well-being of his clients. As an aspiring physiotherapist, he goes the extra mile by assisting teammates and friends with taping before games, drawing from his own empathy developed during his recovery from knee surgery. He deeply understands the challenges of rehabilitation and empathizes with patients striving to regain their daily activities, especially in the realm of sports.
Josiah’s passion for sports is deeply rooted, having actively participated in various sports throughout his life. This rich experience allows him to comprehend the nuances of athletes’ musculoskeletal conditions, fostering a deeper connection with his clients.

Outside of his professional commitments, he continues to nurture his own physical well-being by engaging in activities like basketball and golfing at the range, demonstrating his commitment to an active and healthy lifestyle.

01/12/2023

Have you recently undergone back surgery and wondered about reclaiming your strength and mobility?

The recovery road is indeed a journey that demands time, but with the right support, it becomes more manageable and empowering.

That's where our team comes in 👍

With our help, you'll embark on a personalised rehabilitation plan that considers your unique needs and progress.

Together, we'll navigate a series of exercises tailored to rebuild your strength and flexibility—exercises designed with your recovery in mind.

It's not just about movements, it's about rediscovering your body's potential. ✨

If you've heard that no exercises are allowed after back surgery, then know that it's a myth. In fact, you do need to get back into exercising to rehabilitate your body. 🙂

So, let's work towards a stronger, more flexible you. Reach out to us today, and let's begin this journey together! 💪

Photos from Heartland Rehab Singapore's post 25/11/2023

🙌Want to be part of our growing team?

Heartland Rehab is expanding and we are looking for individuals who share the same vision as us — 💯 to help the people in Singapore Get Their Lives Back with professional, evidence-based physiotherapy & sports massage therapy (and some TLC)!

👉Positions available:
1) Physiotherapists
2) Sports Massage Therapists

📋Details for available positions:
1. Physiotherapists:

➡️ Principal Physiotherapist:
- Demonstrating both exceptional clinical and administrative skills
- Able to lead and inspire a team of physiotherapists.
- Bachelor’s Degree in Physiotherapy
- AHPC registered
- Minimum 5 years of work experience (preferably in MSK/Sports setting)

➡️ Musculoskeletal/Sports Physiotherapy Resident:
- Be part of a rigorous 2-3 year program comprising sports coverage, MSK tool kit certifications, and research
- Bachelor’s Degree in Physiotherapy
- AHPC registered
- Minimum 2 years of work experience (preferably in MSK/Sports setting)

➡️ Clinical Research Fellow:
- Get a Clinical Doctorate with one of a kind collaboration between us and SIT
- Work part-time and study part-time over 5 years

2. Sports Massage Therapists
- Certificate or Diploma/Degree in Sports Massage Therapy or related field
- Minimum of 2 years of experience in providing sports massage therapy services
- Excellent communication and interpersonal skills
- Ability to work independently and as part of a team
- Strong attention to detail and time management skills

🔗 Head to https://www.heartlandrehab.sg/jobs/ or link in bio to find out more details & apply.

All the best!

                                                       

20/11/2023

Is it dynamic stretching or static stretching?

What's the difference? 🤷‍♂️

And does it matter if you do one or the other?

Since we were young, we were taught mainly static stretching and most of us do this before our run or exercise – STOP doing this and try dynamic stretches before your workouts instead to warm up🔥

Keep the static stretches for cool-downs🧊

🔔 Also, if you’ve been skipping your warm-ups and cool-downs – this is your reminder to do them the next time you exercise!

14/11/2023

Happy Birthday to our Physiotherapist ! 🎂🎉 Wishing you a day filled with music, laughter and joy! ✨ May all your wishes come through and enjoy your day ahead!! 🥳

Drop your wishes below for our dearest Debbie👇🏻

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Click here to claim your Sponsored Listing.

Address


111 Somerset Road, #07-02
Singapore
237978

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 15:00

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