GOFIT City Hall

Work with your trainers and work with your training schedule. Be disciplined enough to follow through the program that’s customized for you. Being consistent is your key to your success not ours

When your trainer asks you to do the last few reps of the workout, focus on the form and quality of the movement rather than just quantity. 12 quality form of full range of motion is better than 15 lousy form

Push! Push! Push! Keep pushing, keep believing and keep growing. Eventually you’ll get there!

Eid Al-Adha is about sacrifices, we need to make those sacrifices if we want to achieve our goals in fitness and in health. Selamat Hari Raya Haji to all our fitfam that sacrifice their time at the gym towards their end goal!

Work with your stretch therapist to optimize your body’s performance in your next fitness routine.

Stretch therapy and body conditioning goes hand in hand. It’s a lifestyle and a long-term commitment that needs fixes every now and again

Sweat now, shine later. Every workout is a step closer to your fitness goals

Rise and grind! Let's crush those fitness goals together.

Did you know that strength training can help improve your metabolism? Hit strength training workout to any body parts to get your metabolism going!

Wishing our members and fitfam a Happy Vesak Day – Enlighten your inner peace! Don’t forget to have physical activity even when you are not working out.

If you are running or doing high-intensity cardio, remember to have a smoothie or a hydration gel, you will perform much better. If you are doing your cardio at GoFit City Hall – Check out our vending machine

Don't forget to stay hydrated before, during and after your workout! Just grab a bottle at our gym's vending machine for your convenience

Many of our members participate in competitions and long distance marathons, strength training is the only reason why they are able to do what they do with finesse!

Did you know that exercise can help boost your mood? When endorphins kicks in, you are more happy and more focus, not to mentioned productive. Come get your endorphin fix at the gym today!

HAPPY LABOUR DAY! Wishing our members and fitfam a happy labour day today! Don’t forget to stretch even if you don’t intend to workout today.

Conquer challenges – From zero to hero! Our gym is a place where you'll find like-minded individuals working towards their goals, supporting each other every step of the way.

Fuel your fitness journey with the right nutritionFitness isn't just about what you do in the gym; it's also about what you put on your plate. Our personal trainers offer valuable nutritional guidance to complement your workout routine, helping you fuel your body for success and achieve lasting results. Let's combine fitness and nutrition for a healthier you!

Say goodbye to workout plateaus and hello to a world of variety and progression with our dynamic personal training sessions. From innovative exercises to advanced techniques, our trainers keep your workouts engaging and challenging, ensuring continuous progress and results. Let's spice up your fitness routine!

Dream big, set goals, and watch yourself achieve them with the support of our dedicated personal trainers. Whether you're aiming to lose weight, gain strength, or improve your overall health, we're here to guide you every step of the way. Let's turn those dreams into reality together!

Master proper form, prevent injuries, and maximize your workout effectiveness with the guidance of a personal trainer. Say goodbye to guesswork and hello to precision. We are here to ensure you perform each exercise with proper form, reducing the risk of injury. Elevate your fitness game today!

After a month of fasting and working out, our muslim members may be more shredded than ever! Eid Mubarak to our friends and fitfam!

Please be informed that staffing hours on the 9th of April, Eid’s eve will be from 11am to 4pm and on Raya’s day, there will be no staff on the Public Holiday.