Active Zone

In today's fast-paced world, finding time and motivation to achieve fitness goals can be challenging, especially for women juggling multiple roles.

This is where a personal trainer can make all the difference.

Here are some key ways Personal Training at Active Zone - Women Friendly environment can help women reach their fitness and wellness goals more effectively.

Read more here:
https://www.activezone.sg/blog/unlock-your-fitness-goals-how-a-personal-trainer-can-help-women-smash-their-goals-with-active-zone

with friends! Having friends during a workout session makes it much more fun

Rope in your friends for a kickboxing session today! Whether it's for personal training, group class or buddy personal training (1 instructor to 2 clients), we've got you covered

Build friendships through exercise and share the pain together 🙃

Book your trial today at 8363 5661 now!

Our ladies' kick really pack a punch! :o

At Active Zone, the sparring element of Kickboxing is deliberately removed, allowing you to enjoy 100% of the Kickboxing experience without worrying about sparring!

Punch and kick to your hearts' content to build a better you today!

Book your trial at 8363 5661 or at www.activezone.sg/contact

Read more here:
https://www.activezone.sg/blog/active-zone-singapore-where-strength-meets-empowerment

Active Zone Singapore – Where Strength Meets Empowerment At Active Zone Singapore, we believe that strength training is more than just lifting weights; it’s about building confidence, enhancing overall health, and empowering oneself. We’re on a mission...

to 2016 at our old location at Far East Shopping Centre! What a journey it has been :')

Great memories with some of our amazing clients, some of whom have turned to be lifelong friends. Can you spot yourself?

Our mission has always been to build a safe, wonderful and supportive kickboxing community for ladies to enjoy. Mothers and daughters, young or old, we're definitely going to keep working on this!

Join our community today! Book your trial at 8363 5661 or www.activezone.sg/contact today

Throwback to our Active Kickboxing Fitness Trainer Certification Seminar in April ⏰

It's important to know what makes a piece of equipment good, and also how to handle them properly!

Poor quality equipment and technique can result in reduced effectiveness, and lead to injuries.

If you'd like to know more about our kickboxing classes, contact us at [email protected] or whatsapp us at 9761 5523!

2nd half of 2024 still remains ~

It's never too late to get started on your fitness goals with us :)

Join us for a trial at Active Zone and read on why Active Kickboxing classes might be the perfect exercise activity for you!

Read more here:
https://www.activezone.sg/blog/embrace-the-2nd-half-of-2024-a-total-body-kickboxing-workout-for-women-this-june

Been falling short with your fitness goals? It's more common than you think

Even our most successful trainers had a rocky start towards their fitness goals. It usually takes time and lots of trial-and-error to achieve what works best for you

Why not quicken your progress with a Personal Trainer to help you achieve your goals? With decades of experience under our belt, our team of trainers will be there to guide you optimally towards your goal.

Whether it's weight loss goal or learning a new skill (like Kickboxing), we will be there with you 100% of the way

Book your trial today at 8363 5661 or through our online form https://www.activezone.sg/contact.html

Women Only Kickboxing and Kids Kickboxing Singapore's leading women only kickboxing fitness and kids kickboxing center. We are Singapore's first and only center to have WAKO Kickboxing Black Belt Instructors.

At Active Zone, your workouts are tailored to meet your specific needs. This also means no 2 workouts are the same!

Enjoy an unrivalled fresh exercise experience each week, led by our team of amazing instructors with years of experience under their belt!

Bring a friend and have twice the fun during your workout!

Book your trial today at 8363 5661

Are you someone looking to boost your fitness journey?

Women Friendly Personal training at Active Zone Studio might be just what you need! We are conveniently located in between City Hall and Bugis MRT!

​Here are two compelling benefits that make personal training at Active Zone Studio an excellent choice for ladies:

Read more here:
https://www.activezone.sg/blog/unlock-your-potential-top-2-benefits-of-personal-training-for-women-at-active-zone

Hi everone!

As Hari Raya Haji approaches, do take note that we will be closed 𝗻𝗲𝘅𝘁 𝗠𝗼𝗻𝗱𝗮𝘆, 𝟭𝟳 𝗝𝘂𝗻𝗲.

Classes will resume on 𝗧𝘂𝗲𝘀𝗱𝗮𝘆, 𝟭𝟴 𝗝𝘂𝗻𝗲.

Thank you!

Located in the Civic District, we are a women only gym offering kickboxing fitness and functional training!

Did you know that our location is conveniently accessible by 4 of Singapore's major MRT lines?

Exercising conveniently could not get any better!

Our team of world class trainers will be happy to guide you to whatever fitness goals you have! From weight loss, to muscle building or even learning a new sport, we'll be there with you each step of the way

Book your group class or personal training trial at 8363 5661 today!

Kickboxing is the perfect total body workout for women.

This high-energy sport combines cardio and strength training, ensuring you work every muscle group while torching calories.

Our Active Kickboxing classes improve cardiovascular health, enhance coordination, and build lean muscle, giving you a sculpted physique.

Read more here:
https://www.activezone.sg/blog/active-kickboxing-the-perfect-total-body-workout-for-ladies

Testimonial Friday!

Active Kickboxing at Active Zone is not as scary as many might think.

We are humbled to hear that our classes are fun to enjoy yet burning those calories like our client, Richa has shared!

Contact us today at [email protected] or WhatsApp 8363 5661 to find out more!

Active Kickboxing Fitness classes always pack a punch! Our team of amazing instructors will be there to guide you all the way

If you're a beginner and looking to venture into a new fitness program, why not Kickboxing?

Kickboxing is a heart-pumping and invigorating exercise that's guaranteed to make you sweat buckets! Plus, there's no sparring element, so you don't have to worry about taking hits ;)

With an all-women and friendly environment, exercise freely without being self-conscious!

Book your trial today at 8363 5661!

Prefer a more personalized one-to-one training to achieve your fitness goals?

Active Zone also provides personal training, be it Kickboxing or Gym based training!

Contact us today to find out more!

Read more here:

Achieving Your Fitness Goals: A Personal Training Journey Are you ready to embark on a journey towards a healthier, stronger, and more confident version of yourself? Welcome to my personal training blog, where I'll be sharing my insights, experiences, and...

Start your child early on our Kids Kickboxing classes today where they learn not just Kickboxing techniques with our belt grading system.

But also self defence as well!

Read more here:
https://www.activezone.sg/blog/kickstart-confidence-and-fitness-why-your-child-should-try-kickboxing-early

Kickboxing is one of the most exciting workouts you can do, which is fun and burns a ton of calories!

Today we'll explore some of the benefits Kickboxing has for women.

Read more here:

How Kickboxing Can Benefit Women Kickboxing provides cardio and strength benefits for ladies. Plus, it gives you an opportunity to literally punch!

What makes our Active Kickboxing Fitness Class special? 🤔

𝟭. 𝗗𝗲𝘀𝗶𝗴𝗻𝗲𝗱 𝘀𝗽𝗲𝗰𝗶𝗳𝗶𝗰𝗮𝗹𝗹𝘆 𝗳𝗼𝗿 𝘄𝗼𝗺𝗲𝗻
𝟮. 𝗦𝗮𝗳𝗲 𝗮𝗻𝗱 𝘀𝘂𝗶𝘁𝗮𝗯𝗹𝗲 𝗳𝗼𝗿 𝗮𝗹𝗹 𝗹𝗲𝘃𝗲𝗹𝘀
𝟯. 𝗡𝗼 𝗳𝗶𝗴𝗵𝘁𝗶𝗻𝗴 𝗲𝗹𝗲𝗺𝗲𝗻𝘁𝘀, 𝘀𝘁𝗿𝗶𝗰𝘁𝗹𝘆 𝗳𝗼𝗿 𝗳𝗶𝘁𝗻𝗲𝘀𝘀!
𝟰. 𝗙𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗮𝗻𝗱 𝘄𝗲𝗹𝗰𝗼𝗺𝗶𝗻𝗴 𝗲𝗻𝘃𝗶𝗿𝗼𝗻𝗺𝗲𝗻𝘁

If this sounds like something you are interested in, drop us a message at [email protected] or whatsapp us at 9761 5523 for more information!

When it comes to kickstarting your week with energy and enthusiasm, there's no better way than a powerful workout session.

For ladies who are into kickboxing, Monday might just be the perfect day to lace up those gloves and get moving!

At Active Zone, our non-intimidating female friendly environment will help you workout comfortable and get those calories burning!

Read more here:
https://www.activezone.sg/blog/kickstart-your-week-why-mondays-are-perfect-for-ladies-kickboxing-at-active-zone

Whether you're in your teens, twenties, forties, or beyond, our Active Kickboxing training system offers a myriad of benefits that can be enjoyed at any age.

In fact, at Active Zone we have a wide range of ages of ladies coming for Kickboxing up to their 50s - 60s even!

Try a new sports activity today with us!

Contact us at [email protected] or WhatsApp 9761 5523 👏

Women Only Kickboxing and Kids Kickboxing Singapore's leading women only kickboxing fitness and kids kickboxing center. We are Singapore's first and only center to have WAKO Kickboxing Black Belt Instructors.

Happy June!
New month, new you ~

Join us today for an Active Kickboxing trial class with your friends and kick-start that journey of being fitter and having fun at the same time!

At Active Zone, female friendly environment and community will help keep you committed to your fitness goals

Women Only Kickboxing and Kids Kickboxing Singapore's leading women only kickboxing fitness and kids kickboxing center. We are Singapore's first and only center to have WAKO Kickboxing Black Belt Instructors.

Kickboxing is a holistic sport that offers reams of benefits, both physical and mental for your child!

We'll explore some avenues in which this exciting sport can engage your child.

Join us today at Active Zone for our Kids Kickboxing classes!

Read more here:

How Can Kickboxing Benefit Your Child Kickboxing offers an opportunity for your child to get healthy, build confidence and learn simple self defence techniques to combat bullying. Find out more today!

Kickboxing has transformed my fitness journey! 🥊✨

Thank you Active Zone for the incredible workouts and empowering environment! 💪 - Sheena

WhatsApp us today at 9761 5523 to start your journey with us!

Kickboxing is renowned for its ability to torch calories, making it an exceptional workout for women seeking to enhance their fitness levels.

The intense nature of kickboxing combines aerobic and anaerobic exercise, engaging the entire body through rapid, powerful movements.

High-intensity intervals of punching, kicking, and defensive manoeuvres elevate the heart rate and boost metabolism, leading to significant calorie burn.

Read more here:
https://www.activezone.sg/blog/active-kickboxing-at-city-hallbugis-mrt-a-calorie-burning-powerhouse-for-women

Kickboxing is often seen as a young person’s game, but this couldn’t be further from the truth.

Whether you're in your teens, twenties, forties, or beyond, kickboxing personal training offers a myriad of benefits that can be enjoyed at any age.

In fact, at Active Zone we have a wide range of ages of ladies coming for Kickboxing up to their 50s - 60s even!

Here’s why age should never be a barrier to starting your kickboxing journey.

Read more here:
https://www.activezone.sg/blog/kickboxing-personal-training-age-is-just-a-number

Fun times during our Freestyle Kickboxing class where you learn kickboxing techniques and drills with colour belt grading too!

But first, stretching is definitely can be fun but important :)

Stretching keeps the muscles flexible and healthy and we need that flexibility to maintain a range of motion in the joints.

Drop us an email today at [email protected] to find out more!

Active Kickboxing is not only an exhilarating workout but also a powerful way to enhance your fitness levels and boost your self-confidence.

This dynamic blend of martial arts, cardiovascular exercise, and strength training provides a holistic approach to fitness that challenges both your body and mind. I

n this article, we'll dive into the world of active kickboxing, exploring its benefits.

Read more here:

Active Kickboxing: Unleash Your Strength, Stamina, and Confidence Active kickboxing is not only an exhilarating workout but also a powerful way to enhance your fitness levels and boost your self-confidence. This dynamic blend of martial arts, cardiovascular...

Exercise and have fun with our Active Kickboxing Fitness programme 🥊

Beginner friendly with just enough challenge for an effective workout! Perfect for women looking to add some variety into your weekly dose of exercise 💪

If you'd like to know more, feel free to contact us at 📧 [email protected] or 📲WhatsApp 9761 5523 today!

At Active Zone Singapore, we believe that Kickboxing and strength training is more than just lifting weights; it’s about building confidence, enhancing overall health, and empowering oneself.

We’re on a mission to inspire more women to embrace fitness while having fun, and we want you to join us on this transformative journey!

Read more here:

Active Zone Singapore – Where Strength Meets Empowerment At Active Zone Singapore, we believe that strength training is more than just lifting weights; it’s about building confidence, enhancing overall health, and empowering oneself. We’re on a mission...