Raffles Medical Group
Nearby clinics
Tampines Central #04-30/32 Tampines
Tampines Central #04-30/32 Tampines
Tampines Central 1 #03-22 Tampines
Tampines Central
Tampines Central 1 #B1-11/12 Tampines One
Tampines Central, Tampines New Town
Tampines Mrt
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Raffles Medical Group, Family doctor, 10 Tampines Central 1 #03-28 Tampines One, Singapore.
![Photos from Raffles Medical Group's post](https://img5.findglocal.com/152/658/906413271526585.jpg)
๐ผ๐ก๐ก ๐ค๐ฃ๐๐ค๐๐ง๐! ๐๐๐โ๐จ ๐ฟ๐๐ฃ๐ฃ๐๐ง ๐๐ฃ๐ ๐ฟ๐๐ฃ๐๐ 2024
We boarded Raffles Flight 1708 โ๏ธ last Saturday, setting off on a night filled with laughter and adventure. We kicked off the party with a surprise funky flash mob, followed by epic dance battles, and ended with an exciting lucky draw session! During the flight, we also recognised the dedication of our long-serving employees during the Annual Long Service Awards segment.
On behalf of Raffles Flight 1708 and the entire crew, we would like to thank you for choosing to fly with us. We hope you have enjoyed your flight and look forward to seeing you on board again soon! ๐ฉ๏ธ
๐ Tap on our post for highlights of the D&D! โจ
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Feeling under the weather and wish to see a doctor in the comfort of your home?
Consult a Raffles GP conveniently via teleconsultation service on Raffles Connect.
Get specialist referrals, access your medical records, receive medication top up, and more all on this comprehensive healthcare platform.
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Psoriasis is a chronic inflammatory skin disease, which is characterised by thick red patches with flaky silvery scales, and causes skin cells to build up rapidly.
If you have psoriasis, take comfort knowing that the condition can be managed.
Click the link below for more tips on how to prevent psoriasis flare-ups:
https://www.rafflesmedicalgroup.com/health-resources/health-articles/psoriasis-how-to-prevent-flare-ups/
Coffee? Tea? or..... ๐คญ
During a fun gameplay of "Guess the drink", ๐ฟ๐ง ๐ผ๐ง๐ฎ๐๐ฃ๐ ๐๐๐ ๐๐๐ ๐๐ฃ๐ ๐ฟ๐ง ๐๐๐๐ฃ๐ ๐๐๐ค๐ง๐๐ฃ, Dental Surgeons from Raffles Dental, took on the challenge of guessing four mystery drinks. Here, they reveal the oral health implications of consuming these beverages.
Watch on for tips on how you can enjoy your favourite beverages healthily!
In an interview with Lianhe Zaobao, Senior TCM Physician Zhao Xu Hong discusses the different classifications and treatments of uterine fibroids in TCM, and shares how uterine fibroids can be managed.
Read the full article here: https://www.zaobao.com.sg/lifestyle/feature/story20240806-4415435
![Photos from Raffles Medical Group's post](https://img5.findglocal.com/898/784/898467318987847.jpg)
Celebrating Singapore's 59th birthday - Together, As One United People ๐ธ๐ฌ
It was a fun-filled morning at Raffles as our nursing team went around the wards to spread the joy to our patients.
Click on our post to check out the highlights of today's walkabout.
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Meet Dr Aswini Balachandran, our new specialist in obstetrics and gynaecology at Raffles Womenโs Centre!
Prior to joining Raffles Hospital, Dr Aswini was a consultant at Medway Maritime Hospital, United Kingdom, after completing her urogynaecology subspecialty training.
Her clinical interests are in:
โข General obstetrics and gynaecology
โข Urogynaecology
Dr Aswini has advanced training in labour care and provides holistic support for pregnant patients based on evidence-based medicine.
Learn more about Dr Aswini here: https://www.rafflesmedicalgroup.com/doctor/dr-aswini-balachandran/
Call us at 6311 1230 to find out how our experts can support you with our range of obstetrics and gynaecology services. For more info, visit: https://www.rafflesmedicalgroup.com/services/specialist-centres/women/
Did you know? Food choices matter when you are breastfeeding. Whatever eaten will be in the breast milk. Therefore, ensure you have a balanced diet with a variety of healthy food without overeating.
Whether you are a new or an experienced mum, check out our breastfeeding survival guide by clicking on the link below:
https://www.rafflesmedicalgroup.com/health-resources/health-articles/new-mum-survival-guide-breastfeeding/
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Meet Dr Robin Edwards, our new specialist in obstetrics and gynaecology at Raffles Womenโs Centre!
Prior to joining Raffles Hospital, Dr Edwards was a Consultant at Medway Maritime Hospital, United Kingdom, where he held the roles of Labour Ward lead and Divisional Patient Safety lead.
His clinical interests are in:
- General obstetrics and gynaecology
- Provision of care for women and their families during pregnancy, birth, and beyond
Dr Edwards offers broad experience in obstetrics and gynaecology and is highly skilled to provide care for women and their families during pregnancy, birth, and beyond.
Learn more about Dr Edwards here: https://www.rafflesmedicalgroup.com/doctor/dr-robin-edwards/
Call us at 6311 1230 to find out how our experts can support you with our range of obstetrics and gynaecology services. For more info, visit: https://www.rafflesmedicalgroup.com/services/specialist-centres/women/
![Photos from Raffles Medical Group's post](https://img3.findglocal.com/938/728/894472919387287.jpg)
Celebrating Nurses' Day 2024!๐
Every 1 August, Singapore celebrates Nursesโ Day to honour our amazing nurses.
Our senior management team kicked off the celebration by distributing appreciation gifts to our nurses in the hospital, followed by an in-house carnival for our nurses to thank them for their hard work and contribution!
Join us in thanking our nurses with a โlikeโ and leave an encouraging comment below!
๐ช๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐
๐๐!
๐๐ฐ๐ณ ๐ฎ๐ฐ๐ณ๐ฆ ๐ถ๐ฑ๐ฅ๐ข๐ต๐ฆ๐ด ๐ฐ๐ฏ ๐ญ๐ช๐ง๐ฆ ๐ข๐ต ๐๐ข๐ง๐ง๐ญ๐ฆ๐ด, โ๐ญ๐ช๐ฌ๐ฆโ ๐ข๐ฏ๐ฅ โ๐ง๐ฐ๐ญ๐ญ๐ฐ๐ธโ ๐ถ๐ด ๐ฐ๐ฏ ๐๐ข๐ค๐ฆ๐ฃ๐ฐ๐ฐ๐ฌ, ๐๐ฏ๐ด๐ต๐ข๐จ๐ณ๐ข๐ฎ, ๐ข๐ฏ๐ฅ ๐๐ช๐ฏ๐ฌ๐ฆ๐ฅ๐๐ฏ.
Nurses are the backbone of the healthcare industry, frequently acting as a patient's first and last point of contact.
They demonstrate unwavering compassion and expertise, accompanying our patients tirelessly on their journey to recovery and beyond.
This Nurses' Day, let's come together to acknowledge and express our gratitude to these healthcare heroes for their invaluable contributions. ๐ฅฐ
Watch on to see if you can recognise the different types of nurses at Raffles!
![Photos from Raffles Medical Group's post](https://img3.findglocal.com/612/386/893773796123866.jpg)
Meet ANC Soji George from Raffles Heart Centre. Throughout her 22 years of nursing career, she has developed a strong interest in angiography. Of her 13 years in angiography, she has been with Raffles for five years.
Find out more about their nursing journey: https://www.rafflesmedicalgroup.com/careers-at-raffles/nurses-at-raffles/raffles-nursing-times/
Join Raffles and redefine the art of nursing with us. Apply now: https://rmg.applyourjobs.com/
In an interview with Channel 8 Morning Express, Senior TCM Physician Chew Hong Gian, discusses the types of constipation, and shares tips on how one can attain better gut health and prevent constipation.
Read the full article here: https://www.8world.com/stories/morning-express/health-gutcare-2523291
Celebrate Singapore's 59th birthday with the gift of health. As we commemorate our nation's progress and unity, stay in the pink of health with a specially curated non-fasting health screening package that can be done conveniently at any Raffles Medical clinic.
Invest in your health today!
Click on the link below to book your appointment:
https://www.raffleshealth.com/non-fasting-wellness-classic.html
![Photos from Raffles Medical Group's post](https://img4.findglocal.com/317/026/889976453170267.jpg)
Join us in raising awareness of viral hepatitis, an inflammation of the liver that causes severe liver disease and cancer, this World Hepatitis Day.
With a person dying every 30 seconds from a hepatitis-related illness, there is a need to accelerate action on better prevention, diagnosis, and treatment to save lives and improve health outcomes.
Itโs time for action. If you or your loved ones have yet to be vaccinated against hepatitis, schedule a vaccination appointment today.
Click the link below to learn more about hepatitis:
https://www.rafflesmedicalgroup.com/health-resources/health-articles/the-abcde-of-hepatitis/
๐ฃ๐พ๐๐ก๐ก๐๐ฃ๐ ๐๐ก๐ก ๐๐๐ง๐๐ฃ๐ฉ๐จ-๐ฉ๐ค-๐ฝ๐๐ฉโโค๏ธโ๐จ
Welcoming a little one soon? Join our experts in this one-day antenatal class (with a new programme outline) with your partner to learn everything you need to know about pregnancy and parenthood!
๐
Date: 10 August 2024
โฐ Time: 9am to 6pm
๐ Venue: Level 19, Sky Garden, Raffles Specialists Centre
โก๏ธ Sign up here: https://www.raffleshealth.com/raffles-hospital-antenatal-class.html
Only 10 slots available for couples, sign up now!
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๐๐ช๐ง ๐๐ช๐ง๐จ๐๐ฃ๐ ๐๐๐ง๐ค๐๐จ ๐๐ฃ๐ ๐๐๐ง๐ค๐๐ฃ๐๐จ
Exclusive behind-the-scenes of the Opening of Raffles Catheterisation Lab
Find out more about their nursing journey: https://www.rafflesmedicalgroup.com/careers-at-raffles/nurses-at-raffles/raffles-nursing-times/
Join Raffles and redefine the art of nursing with us. Apply now: https://rmg.applyourjobs.com/
During an interview with Lianhe Zaobao, ๐ฟ๐ง ๐ผ๐ก๐ซ๐๐ฃ ๐๐๐๐, Specialist in Neurology and Consultant, Raffles Neuroscience Centre, explains the nature of trigeminal neuralgia and delves into its causes and available treatment options.
Click on the link below to read the full interview.
https://www.zaobao.com.sg/lifestyle/health/story20240723-4300895?gift=e5976253-389a-49d9-a9a6-8057ca92cc10
![Photos from Raffles Medical Group's post](https://img4.findglocal.com/031/884/885157300318849.jpg)
Our monthly was recently held with Ward 8, Ward 10, Day Surgery, and Intensive Care Unit (ICU)!
Today's session emphasised the importance of teamwork for nurses in carrying out their daily duties. By working as a team and supporting one another, we can effectively cover all aspects of patient care and deliver quality service. It is also crucial to take initiative and demonstrate a willingness to go above and beyond regular duties to ensure throughout our patients' journey.
During the session, SSN Wong See Lea from Inpatient Ward 8, SSN Magdelene Chiew from Inpatient Ward 9, SSN Grace Lee and Nang Win Yee Aye from Day Surgery, and SSN Lee Pei Boon from ICU were highlighted for their exceptional service and care rendered. They were encouraged to keep up the good work.
Stay tuned to our page for more snippets of life at Raffles!
Sarcoma is a type of cancer that originates in the body's connective tissues, like muscles, bones, nerves, cartilage, blood vessels, and fat. Though rare, it can affect people of all ages.
Read our article to learn more about sarcoma: https://www.rafflesmedicalgroup.com/health-resources/health-articles/what-you-need-to-know-about-sarcoma-cancer/
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Our heartiest congratulations to ๐๐จ ๐พ๐๐๐ช ๐ผ๐ ๐๐ค๐, Senior Nurse Clinician, Raffles Hospital (Ward 8) for receiving the Nurses' Merit Award 2024!
"I began my nursing career in 2003. During that time, nursing was not the most prestigious career. I could still remember the look on my parentโs faces when they knew of my decision to become a nurse. Somehow, I managed to persuade them on letting me pursue my passion, which lies in serving those in need. Even after 19 years in nursing, I still find joy nursing my younger patients back to health and being a part of their lifeโs journey. The smiles on these little angels give me strength to continue the battle with them.
I started off as a junior staff nurse and worked my way to assume the role of a senior nurse clinician. I was given several opportunities to upgrade myself in the areas of nursing education and management. My stint during the setting up of Raffles Hospital Shanghai was an eye opener and a great experience in my nursing career.
Thank you Raffles Hospital for believing in me and giving me opportunities to prove myself. It is fulfilling to see my parentโs proud faces."
We are very proud of your achievement and this award is a testament to your outstanding skills and professionalism. Your dedication, compassion, and unwavering commitment to providing exceptional care have truly made a significant impact on your patients and your colleagues. We look forward to witnessing your continued success. ๐
During an interview with Lianhe Zaobao, ๐ฟ๐ง ๐๐๐๐๐๐๐ก ๐๐ค๐ฃ๐, Family Physician, Raffles Medical, emphasises the importance of premarital health screening to understand the potential health risks, infectious and genetic conditions. He highlights that early detection is the key for early prevention and medical intervention when necessary.
Click on the link below to read the full interview.
https://www.zaobao.com.sg/lifestyle/feature/story20240709-4052092
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๐Congratulations to the team from Raffles Medical โ Jurong East for winning the Best Service Team Award!
Your commitment to providing compassionate and high-quality service serves as a role model for many of us.
Thank you for your outstanding contributions and congratulations on this well-deserved achievement!
![Photos from Raffles Medical Group's post](https://img4.findglocal.com/761/705/878841917617054.jpg)
โจWarmest congratulations to all recipients of the Chairman's Service Excellence Award! โจ
Your outstanding dedication to patient care and excellence in service have made a significant difference in the lives of all those we serve and care for.
Thank you for your exceptional contributions and congratulations once again on this remarkable achievement!
A series of research has found that prolonged sitting can sabotage your health. These research has linked prolonged sitting or other sedentary behaviour to diabetes, poor heart health, weight gain, depression, dementia, and multiple cancers.
Watch our video to find out what are some "deskercises" you can do at the comfort of your desk!
![Photos from Raffles Medical Group's post](https://img5.findglocal.com/452/737/876405424527370.jpg)
Raffles Medical and Raffles Dental at Singapore Land Tower will be relocated to level two.
In the interim, you may visit our nearest clinics at the following locations for your healthcare and dental needs.
Raffles Medical: CapitaSky and Marina Bay Financial Centre.
Raffles Dental: Raffles Hospital and Marina Bay Financial Centre.
We look forward to welcoming you at our new clinic!
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Some men seem to stay eternally young โ or if they do age, itโs with stately grace.
What's the secret to ageing well then?
We reveal it all here in this article by ๐ฟ๐ง ๐๐ง๐๐๐๐ก๐๐ ๐๐๐ข, ๐๐๐ฃ๐๐ง๐๐ก ๐๐ง๐๐๐ฉ๐๐ฉ๐๐ค๐ฃ๐๐ง, ๐๐๐๐๐ก๐๐จ ๐๐๐๐๐๐๐ก!
Click on the link below for tips to living and ageing well.
https://www.rafflesmedicalgroup.com/health-resources/health-articles/mens-health-tips-to-live-well-and-age-well-through-the-years
๐ฃ๐พ๐๐ก๐ก๐๐ฃ๐ ๐๐ก๐ก ๐๐๐ง๐๐ฃ๐ฉ๐จ-๐ฉ๐ค-๐ฝ๐๐ฉโโค๏ธโ๐จ
Welcoming a little one soon? Join our experts in this one-day antenatal class (with a new programme outline) with your partner to learn everything you need to know about pregnancy and parenthood!
๐
Date: 13 July 2024
โฐ Time: 9am to 6pm
๐ Venue: Level 19, Sky Garden, Raffles Specialists Centre
โก๏ธ Sign up here: https://www.raffleshealth.com/raffles-hospital-antenatal-class.html
Only 10 slots available for couples, sign up now!
Meet Dr Lim Wooi Tee, a GP from Raffles Medical and co-owner of the popular ่ๆ นๆธๅฎค (Grassroots Book Room). Driven by a passion for literature and to keep the art of reading alive, Dr Lim and his friend took over the bookstore from its retiring founder.
Watch this video to learn more about Dr Lim and how he balances his full-time job as a GP and his interests!
โก๏ธ Enrol in Healthier SG: https://www.rafflesmedicalgroup.com/services/family-medicine/healthcare-assistance/healthier-sg/
Click here to claim your Sponsored Listing.
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Telephone
Website
Address
10 Tampines Central 1 #03-28 Tampines One
Singapore
529536
Opening Hours
Monday | 08:00 - 21:30 |
Tuesday | 08:00 - 21:30 |
Wednesday | 08:00 - 21:30 |
Thursday | 08:00 - 21:30 |
Friday | 08:00 - 21:30 |
Saturday | 08:30 - 21:30 |
Sunday | 08:30 - 21:30 |
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