The Pilates Works

Day 1 of Intensive 1 for the 7th intake of the Core Dynamics Pilates Teachers’ training program hosted by The Pilates Works. 16 participants in this course. We have 1 trainee flying all the way in from Japan. We are proud to be able to continue Eve’s legacy. Let their Pilates journey begin!

Don’t miss the opportunity to learn from the biomechanics coach. Mr Tom Waldron will be presenting 3 workshops in Singapore. Please email us at [email protected] for more information.

The Pilates Works turns 15 on 4th April!

Has it been 15 years already? Thank you for all your support.

We are glad to be able to continue the legacy of our late teacher, Alvin Giam.

Celebrating 15 years of God’s grace and mercy. And cheers to many more good years to come! And yes. We survived the pandemic!

The Pilates Works is proud to present The Biomechanics Coach Diploma Certification Course by Tom Waldron. Sign up now to enjoy early bird discount!
For more information, log onto https://pilates.com.sg/biomechanics-coach-diploma-certification-course/

Slings Myofascial Training concept, developed by Karin Gurtner | art of motion Academy, distilled 12 trainable myofascial movement qualities to help us navigate our fascia space within us.

Come join us to learn more about the 12 fascial movement qualities and fascia-focused traning techniques in the upcoming Slings Essentials workshop in Singapore - 05-07 March 2024! Taught by Muriel Morwitzer.

Hosted by The Pilates Works.

Relevant for: all movement teachers and bodyworkers, physios, coaches, trainers, movement teachers, pilates/ yoga/ gyrotonic teachers, athletes, dancers... anyone who work with the anatomy of the body.

More information here:
Email queries to: [email protected]

Get the book: https://amzn.asia/d/4BsI46R

Muriel Morwitzer, art of motion senior educator, will be also giving 2 lectures for movement professionals at the Asia Pilates Summit [01-03Mar 2024] about:
- 1) how the Thoracolumbar fascia has your back. And introduce a movement sequence to train multidimensional strength, movement ease, and awareness in your thoracolumbar fascia ;
- 2) zooming into the often neglected pelvic floor pathway via the Adductor Magnus. How do we dynamically stabilise the sacroiliac joints from within rather than externally. And as a bonus, tight or strained hamstrings are unloaded with versatile adductor magnus conditioning.


For clients and movement enthusiasts, Muriel will also be delivering a lecture on "Strengthening the Abdominals and Nourishing the Back" - we will focus on multidimensional spinal mobility, muscular strength, length, and relaxation in the abdominals, as well as fascial invigoration, softening, and hydration in the back. A back benefitting sequence will be taught to attendees.


International friends: check out our online webinars at: https://www.art-of-motion.com/en/webinars/webinar-series-2022/

Exactly 5 more weeks to the 2nd Asia Pilates Summit! We look forward to welcoming Patricia Lundgren Guyton, Jillian Hessel, Kevin A. Bowen, Carolyne Anthony, Muriel Morwitzer and Tom Waldron back to Singapore. It’ll be Amy Havens first time to Singapore. We can’t wait to show her around.

Don’t miss this golden opportunity to meet these international presenters and learn from them.

Check out https://aps.pilates.com.sg for more information.

Don't miss - 3 more days to end of earlybird discounts!

Come join us to learn more about the 12 fascial movement qualities and fascia-focused traning techniques in the upcoming Slings Essentials workshop in Singapore - 05-07 March 2024!

Relevant for: all movement teachers and bodyworkers, physios, coaches, trainers, movement teachers, pilates/ yoga/ gyrotonic teachers, athletes, dancers... anyone who work with the anatomy of the body.

More information here:
Email queries to: [email protected]

Get the book: https://amzn.asia/d/4BsI46R

Muriel Morwitzer, art of motion senior educator, will be also giving 2 lectures for movement professionals at the Asia Pilates Summit [01-03Mar 2024] about:
- 1) how the Thoracolumbar fascia has your back. And introduce a movement sequence to train multidimensional strength, movement ease, and awareness in your thoracolumbar fascia ;
- 2) zooming into the often neglected pelvic floor pathway via the Adductor Magnus. How do we dynamically stabilise the sacroiliac joints from within rather than externally. And as a bonus, tight or strained hamstrings are unloaded with versatile adductor magnus conditioning.


For clients and movement enthusiasts, Muriel will also be delivering a lecture on "Strengthening the Abdominals and Nourishing the Back" - we will focus on multidimensional spinal mobility, muscular strength, length, and relaxation in the abdominals, as well as fascial invigoration, softening, and hydration in the back. A back benefitting sequence will be taught to attendees.


International friends: check out our online webinars at: https://www.art-of-motion.com/en/webinars/webinar-series-2022/

Tis’ the season for giving. Bless your loved ones with a gift card for Pilates group and private classes from The Pilates Works!

The Pilates Works and The Pilates Works Plus is proud to present the 2nd Asia Pilates Summit that will be held in Singapore from 1st to 3rd March at RELC.
The 7 presenters will each present 1 topic that will be suitable for clients and practitioners like yourself:

- “Spinal articulation in 3 dimensions” by Pat Guyton
- “Knees” by Jillian Hessel”
- “What a pain in the neck” by Kevin Bowen
- “How to contain your hyper mobile body” by Carolyne Anthony
- “Balance is key” by Amy Havens
- “Strengthening the abdominals and nourishing the back” by Muriel Morwitzer
- “How to fix your back” by Tom Waldron

Check out https://aps.pilates.com.sg for more information!

The 2nd Asia Pilates Summit will be held in Singapore from 1st to 3rd March 2024.

7 international presenters and master teachers will be presenting at the summit.

Each presenter will present 3 unique topics and each topic will be presented twice.

Of the 3 topics, one topic will be suitable/relevant to clients and non-Pilates teachers.

We sincerely hope you can share this information with your clients and fellow Pilates teachers.

The APS 2024 site is now live!

Check out:
https://aps.pilates.com.sg

Our Jurong East studio turns 5! Who would have thought a small little Pilates studio in the western part of Singapore can survive 5 years. Cheers to many more good years to come 🥂!

Give your loved ones and friends the gift of good health and fitness this Christmas!

In a blink of the eye, The Pilates Works turns 13 today!
Thanks for all your support. We are privileged to be part of Alvin Giam’s legacy. Celebrating 13 years of God’s goodness, grace and mercy!
It has been a very gratifying 13 years. The pandemic has only made us stronger. Our studios are located at:

36 Holland Drive
#02-01 Buona Vista Community Club

1 Marine Parade Central #04-09 Parkway Centre

Blk 135 Jurong Gateway Road
#02-321

5 Ang Mo Kio Central 2
#03-01 Djitsun Mall

The Pilates Works Plus
1 Lower Kent Ridge Road, #04-01/02
One@Kent Ridge

With God’s blessing, we look forward to many more good years to come!

Glad we are recognised for doing our part to keep our studios clean and hygienic so that our clients have a conducive environment to work out in.

Good news! The Pilates Works @ AMK will offering free trial group classes from 14th to 22nd Aug. For more information, please log onto
https://amktrial.pilates.com.sg/wp/. Or email us at [email protected]. You can also WhatsApp us at 8031 8922.
We look forward to seeing you at our new studio!

The Pilates Works AMK Opening Specials! – Join us 14th – 22nd August! FAQ Book Now PILATES STUDIO OPENING MALL AMK OPENING SPECIALS 14th to 22nd August 2021 Free Trial for New Clients $25 Trial for Existing Clients In 10 sessions you’ll feel the difference, In 20 sessions you’ll see a difference, In 30 sessions you’ll have a whole new body - Joseph Pila...

We will be running free trial group classes for non-existing clients from 17th to 25th July. Share this with your friends.
Please stay tuned for more information!

After 9 months of learning, practicing, teaching and studying, I finally got my CoreAlign certification. It’s such an awesome piece of apparatus that’s so complementary to Pilates. Hope to share my knowledge with my clients and co-workers.

4th April 2021. The Pilates Works (previously known as Pilates Bodyworks) turns 12th today. Celebrating 12 years of God’s goodness. Thanks for all your support!

In loving memory of our late teacher and mentor, Alvin Giam. Happy birthday dearest Alvin. We know you are in a better place watching over us.