Team Axis Pte Ltd

We’re nearing the finish line, and we want to hear from you! Share with us the activities you’ve tried and the meals you’ve logged as part of your Health Quest journey.

Be Among the First 100: The first 100 participants to share their activity and meal will receive $2 NTUC voucher!

Click here to get started
https://go.gov.sg/healthquest-activity-ta

Embark on a journey to better mental wellness with our latest health quest, focusing on the mind. Participate in our quick and insightful survey, and stand a chance to win NTUC $2 vouchers. It’s a great opportunity to learn more about mental health and win exciting prizes!

Click here to go on an adventure!:
https://go.gov.sg/mindmatters-ta2

Stand a chance to win NTUC $2 vouchers every time you participate!

Embark on a journey to better health with our latest health quest focused on nutrition! Participate in our quick and easy survey, and stand a chance to win NTUC $2 vouchers. The more you participate, the higher your chances of winning!

Click here to go on an adventure!:
https://go.gov.sg/nutrinudges-ta2

Stand a chance to win NTUC $2 vouchers every time you participate!

Are you ready to improve your health and win exciting rewards? 🌟 Join our health quest today! Participate in our quick quiz and get a chance to win NTUC $2 vouchers. 🎉 The more you enter, the higher your chances of winning!

Click here to go on an adventure! 🚀: https://form.gov.sg/668e33201db5900aa478b1e8

Stand a chance to win NTUC $2 vouchers every time you participate!

Celebrate SAF Day with us! 🎉 Read an insightful article, take a fun quiz, and stand a chance to win a $5 Grab E-Voucher! Don't miss this opportunity to honour our armed forces and win exciting prizes. We look forward to your participation!

Find out more:
https://www.team-axis.com/saf-day

Answer the quiz here:
https://form.gov.sg/667be423738fda70ed173e9f

Take our quiz for a chance to win a $5 voucher for 50 lucky winners!

Celebrate SAF Day with us! 🌟 Honor the dedication of our armed forces and the importance of National Service. Reflect on the journey of over 900,000 Singaporeans and stay prepared for our nation's security.

Take our quiz for a chance to win a $5 voucher for 50 lucky winners!

https://form.gov.sg/667be423738fda70ed173e9f

Don’t miss out on the River Wellness Quest this Saturday 22 June! 🧘🏻‍♀️🏞️🍃 Complete wellness activities at all 5 checkpoints to receive attractive vouchers while stocks last! 🤩 Don’t say bojio 😉

Sign up here: https://go.gov.sg/sro-rwq2024-registration

FABULOUS FRIDAY WORKOUTS!

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Core Yoga @ Harbourfront Centre – True Fitness
5.30pm KPOPX Fitness @ Hougang 1 (Inst. Immy)
6pm Vinyasa Yoga @ Changi Airport T3 ST3PS (Inst. Marcus)
6pm Zumba @ Eightrium CBP (Inst. Krystle)
6pm KPOPX Fitness @ Sentosa Boardwalk (Inst. Berry)
6pm Zumba @ The Strategy (Inst. Junyang)
6.15pm KPOPX Fitness @ Asia Green (Inst. Caren Chua)
6.15pm Cardio Dance Fitness @ Ocean Financial Centre (Inst. Joey Ong)
6.15pm Pilates Flow @ Paya Lebar Quarter Mall (Inst. Annie Low)
6.15pm Pilates @ Pixel Red (Inst. Sien Fen)
6.15pm Yoga @ Vivocity (Inst. Evon Ong)
6:30pm Zumba @ Marina Square (Inst. Venus Wang)
7pm Zumba @ Sentosa Boardwalk (Inst. Dennis)

Book your slot on Healthy 365 now!
*Workout photos were taken on 25 Jan 2024*

Thankful Thursday workouts! Let us workout and celebrate health and happiness.

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Les Mills Bodypump @ Harbourfront Centre – True Fitness
5pm Les Mills RPM @ Millenia Walk – True Fitness
6pm Yoga Stretch @ Changi Airport ST3PS (Inst. Krystle Koh)
6pm Cardio Dance Fitness @ ESR BizPark Chai Chee (Inst. Alva)
6pm Pilates @ Seletar Aerospace Park (Inst. Sebastian)
6pm Flow Yoga @ Solaris 164 Kallang (Inst. Evelyn Low)
6pm KPOPX Fitness @ Suntec City (Inst. Sze Mei)
6pm KPOPX Fitness @ The Signature (Inst. Rasimah)
6pm Piloxing @ United Square (Inst. Karin)
6.15pm Cardio Dance Fitness @ 18 Tai Seng (Inst. Reine)
6.15pm K-Kardio @ Devan Nair Institute (Inst. Vyunyun)
6.15pm Steel Combat @ Frasers Tower (Inst. Kelvin Liu)
6.15pm Yoga @ JTC Summit (Inst. Orange Claire)
6.15pm SupaFresh DanceFit @ Mapletree Business City (Inst. Ashikin)
6.15pm Piloxing @ Ocean Financial Centre (Inst. Berry)
6.15pm Zumba @ Serangoon North (Inst. Aloysius)
6.15pm KPOPX Fitness @ West Coast Plaza (Inst. Low Boon Hua)
6.15pm Cardio Dance Fitness -One (Inst. Rain)
6.30pm Zumba @ BreadTalk IHQ (Inst. Evon)
6.30pm Pilates @ Duo Tower (Inst. Evon Ong)
6.30pm Piloxing @ Great Eastern Centre (Inst. Desmond Fong)
6.30pm K-Kardio @ Guoco Midtown (Inst. Stephanie)
6.30pm Zumba @ Harbourfront Centre (Inst. Dennis)
6.30pm Line Dance @ KINEX Mall (Inst. Susan Sim)
6.30pm HIIT @ One Raffles Place (Inst. Cassidy)
6.30pm KPOPX Fitness @ SingPost Centre (Inst. Saw Keng)
6.30pm Zumba @ Toa Payoh Industrial Park (Inst. Christine See)
7pm Zumba @ Odeon Towers (Inst. Roy)
7.15pm KPOPX Fitness @ Suntec City (Inst. Sze Mei)

Book your slot on Healthy 365 now!
*Workout photos were taken on 24 Jan 2024*

Combining Love and Fitness is a great way to celebrate Valentine's Day.
Bring your loved ones to any of our HWE activities from 13th Feb to 16th Feb!.

A Valentine's playlist will add a fun touch to the fitness sessions. It's a wonderful way to share positive energy and create lasting memories. Wishing you and everyone participating a happy and healthy celebration of love through fitness! 💪🎶❤️

For more details on Healthy Workplace Ecosystem onsite and virtual schedule, please check out this link: https://www.team-axis.com/hpb-programmes

Exciting Midweek workouts awaits! Loads of new workout sites so join us today!

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Strength and Mobility Flow @ Harbourfront Centre – True Fitness
5pm Hatha Vinyasa @ Millenia Walk – True Fitness
5.15pm Vinyasa Flow Yoga @ WeWork 21 Collyer Quay (Inst. Faizah)
5.30pm Yogalates @ Csuites (Inst. Valerie)
5.30pm Zumba @ Harbourfront Towers (Inst. Junyang)
5.30pm Zumba @ Hougang 1 (Inst. Sim Kang Kim)
5.30pm Yoga @ Woodlands North Coast (Inst. Linus)
6pm Yoga @ Devan Nair Institute (Inst. Orange Claire)
6pm Zumba @ ESR BizPark Chai Chee (Inst. Nor Haffizah)
6pm SupaFresh DanceFit @ ESR BizPark Changi (Inst. Zainul)
6pm Cardio Dance Fitness @ Seletar Aerospace Park (Inst. Ada Soh)
6pm Piloxing @ South Beach (Inst. Audrey Lim)
6.15pm KPOPX Fitness @ 18 Tai Seng (Inst. Rain)
6.15pm KPOPX Fitness @ 30A Kallang Place (Inst. Kelly Tan)
6.15pm Zumba @ 351 Braddell Rd (Inst. Christine See)
6.15pm Piloxing @ Alexandra Technopark (Inst. Desmond Fong)
6.15pm KPOPX Fitness @ One-North Mediapolis (Inst. Caren Chua)
6.15pm Piloxing @ Pixel Red (Inst. Karin Khoo)
6.30pm SupaFresh DanceFit @ Chinatown Point (Inst. Ralph)
6.30pm HIIT @ Genting Centre (Inst. Lock)
6.30pm KPOPX Fitness @ Great Eastern Centre (Inst. Rasimah)
6.30pm Cardio Dance Fitness @ Kampong Ubi Ind. 3022 MSCP (Inst. Monie)
6.30pm Steel Combat @ Marina Square (Inst. Dennis)
6.30pm Sun Salutation @ One George Street (Inst. Evon Ong)
6.30pm Piloxing @ One-North JTC Launchpad (Inst. Vivienne)
6.30pm Zumba @ The Lawn Marina Bay (Inst. Evon)
6.45pm Dance Remix @ Sentosa Boardwalk (Inst. Noraini)
7.15pm Cardio Dance Fitness @ South Beach (Inst. David Foo)

Book your slot on Healthy 365 now!
*Workout photos were taken on 23 Jan 2023*

HAPPY TUESDAY EVERYONE!

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Les Mills RPM @ Harbourfront Centre – True Fitness
6pm KPOPX Fitness @ ESR BizPark Chai Chee (Inst. Evelyn Lau)
6pm Zumba @ Suntec City (Inst. Evon)
6pm KPOPX Fitness @ United Square (Inst. Ivis Wee)
6.15pm Cardio Dance Fitness @ Alexandra Point (Inst. Edmund Chow)
6.15pm K-Kardio @ Mapletree Business City – Basketball Court (Inst. Peggy Chin)
6.15pm K-Kardio @ Ocean Financial Centre (Inst. Orange Seah)
6.30pm SupaFresh DanceFit IHQ (Inst. Ralph)
6.30pm Zumba @ Chinatown Point (Inst. Mel Soh)
6.30pm KPOPX Fitness @ Clarke Quay – Read Bridge (Inst. Immy)
6.30pm Flow Yoga @ Cross Street Exchange (Inst. Kat Lee)
6.30pm Yoga @ Duo Tower (Inst. Krystle)
6.30pm Zumba @ Great Eastern Centre (Inst. Junyang)
6.30pm Yoga @ Guoco Midtown (Inst. Charlene Kang)
6.30pm Kickboxing @ Harbourfront Centre (Inst. Sien Fen)
6.30pm Zumba @ Keppel Bay Tower (Inst. Roy)
6.30pm KPOPX Fitness @ KINEX (Inst. Hazel)
6.30pm Cardio Dance Fitness @ Millenia Walk (Inst. Stephanie)
6.30pm Piloxing @ New Tech Park (Inst. Aidah AB)
6.30pm Cardio Dance Fitness @ One-North JTC Launchpad (Inst. Sabrina)
6.30pm Dance Remix @ Toa Payoh Industrial Park (Inst. Jessica Ma)
6.30pm Steel Combat @ Twenty Anson (Inst. Kelvin Liu)
6.30pm Piloxing @ Wood Square (Inst. Karin)
7pm Cardio Dance Fitness @ Odeon Towers (Inst. Meygan)
7pm Zumba @ Singapore Sports Hub – Gate 18 (Inst. Venus Wang)
7.15pm Zumba @ Suntec City (Inst. Evon)

Book your slot on Healthy 365 now!
*Workout photos were taken on 22 Jan 2024*

FABULOUS FRIDAY WORKOUTS!

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Core Yoga @ Harbourfront Centre – True Fitness
5.30pm KPOPX Fitness @ Hougang 1 (Inst. Immy)
6pm Vinyasa Yoga @ Changi Airport T3 ST3PS (Inst. Marcus)
6pm Zumba @ Eightrium CBP (Inst. Krystle)
6pm KPOPX Fitness @ Sentosa Boardwalk (Inst. Berry)
6pm Zumba @ The Strategy (Inst. Junyang)
6.15pm KPOPX Fitness @ Asia Green (Inst. Caren Chua)
6.15pm Yoga @ Ocean Financial Centre (Inst. Joey Ong)
6.15pm Pilates Flow @ Paya Lebar Quarter Mall (Inst. Annie Low)
6.15pm Pilates @ Pixel Red (Inst. Sien Fen)
6.15pm Yoga @ Vivocity (Inst. Evon Ong)
6:30pm Zumba @ Marina Square (Inst. Venus Wang)
7pm Zumba @ Sentosa Boardwalk (Inst. Dennis)

Book your slot on Healthy 365 now!
*Workout photos were taken on 18 Jan 2024*

Thankful Thursday workouts! Let us workout and celebrate health and happiness.

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Les Mills Bodypump @ Harbourfront Centre – True Fitness
5pm Les Mills RPM @ Millenia Walk – True Fitness
5pm Vinyasa Flow Yoga @ WeWork 21 Collyer Quay (Inst. Faizah)
5.30pm SupaFresh DanceFit @ Csuites (Inst. Zainul)
6pm Yoga Stretch @ Changi Airport ST3PS (Inst. Krystle Koh)
6pm Cardio Dance Fitness @ ESR BizPark Chai Chee (Inst. Alva)
6pm Pilates @ Seletar Aerospace Park (Inst. Sebastian)
6pm Flow Yoga @ Solaris 164 Kallang (Inst. Evelyn Low)
6pm KPOPX Fitness @ Suntec City (Inst. Sze Mei)
6pm KPOPX Fitness @ The Signature (Inst. Rasimah)
6pm Piloxing @ United Square (Inst. Fatin)
6.15pm Cardio Dance Fitness @ 18 Tai Seng (Inst. Reine)
6.15pm K-Kardio @ Devan Nair Institute (Inst. Vyunyun)
6.15pm Steel Combat @ Frasers Tower (Inst. Kelvin Liu)
6.15pm Yoga @ JTC Summit (Inst. Orange Claire)
6.15pm SupaFresh DanceFit @ Mapletree Business City (Inst. Ashikin)
6.15pm Piloxing @ Ocean Financial Centre (Inst. Berry)
6.15pm Zumba @ Serangoon North (Inst. Helen Ang)
6.15pm KPOPX Fitness @ West Coast Plaza (Inst. Low Boon Hua)
6.15pm Cardio Dance Fitness -One (Inst. Rain)
6.30pm Zumba @ BreadTalk IHQ (Inst. Evon)
6.30pm Pilates @ Duo Tower (Inst. Evon Ong)
6.30pm Piloxing @ Great Eastern Centre (Inst. Desmond Fong)
6.30pm K-Kardio @ Guoco Midtown (Inst. Stephanie)
6.30pm Zumba @ Harbourfront Centre (Inst. Dennis)
6.30pm Line Dance @ KINEX Mall (Inst. Susan Sim)
6.30pm HIIT @ One Raffles Place (Inst. Cassidy)
6.30pm KPOPX Fitness @ SingPost Centre (Inst. Immy)
6.30pm Zumba @ Toa Payoh Industrial Park (Inst. Christine See)
7pm Zumba @ Odeon Towers (Inst. Roy)
7pm Qigong @ Singapore Chinese Cultural Centre (Inst. Ann Chong)
7pm K-Kardio @ Singapore Sports Hub Gate 18 (Inst. Peggy Chin)
7.15pm KPOPX Fitness @ Suntec City (Inst. Sze Mei)

Book your slot on Healthy 365 now!
*Workout photos were taken on 17 Jan 2024*

Exciting Midweek workouts awaits! Loads of new workout sites so join us today!

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Strength and Mobility Flow @ Harbourfront Centre – True Fitness
5pm Hatha Vinyasa @ Millenia Walk – True Fitness
5.30pm Yogalates @ Csuites (Inst. Valerie)
5.30pm Zumba @ Harbourfront Towers (Inst. Aivee)
5.30pm Zumba @ Hougang 1 (Inst. Sim Kang Kim)
5.30pm Yoga @ Woodlands North Coast (Inst. Linus)
6pm Yoga @ Devan Nair Institute (Inst. Orange Claire)
6pm Zumba @ ESR BizPark Chai Chee (Inst. Suzanne Noor)
6pm SupaFresh DanceFit @ ESR BizPark Changi (Inst. Zainul)
6pm Cardio Dance Fitness @ Seletar Aerospace Park (Inst. Ada Soh)
6pm Piloxing @ South Beach (Inst. Audrey Lim)
6.15pm KPOPX Fitness @ 18 Tai Seng (Inst. Rain)
6.15pm KPOPX Fitness @ 30A Kallang Place (Inst. Edmund)
6.15pm Zumba @ 351 Braddell Rd (Inst. Christine See)
6.15pm Piloxing @ Alexandra Technopark (Inst. Desmond Fong)
6.15pm KPOPX Fitness @ One North Mediapolis (Inst. Caren Chua)
6.15pm Piloxing @ Pixel Red (Inst. Karin Khoo)
6.30pm SupaFresh DanceFit @ Chinatown Point (Inst. Ralph)
6.30pm HIIT @ Genting Centre (Inst. Lock)
6.30pm KPOPX Fitness @ Great Eastern Centre (Inst. Rasimah)
6.30pm Yoga @ Guoco Tower (Inst. Dewi)
6.30pm Cardio Dance Fitness @ Kampong Ubi Indust. – 3022 MSCP (Inst. Kelly Tan)
6.30pm Steel Combat @ Marina Square (Inst. Dennis)
6.30pm Sun Salutation @ One George Street (Inst. Evon Ong)
6.30pm Piloxing @ One North JTC Launchpad (Inst. Vivienne)
6.30pm Zumba @ The Lawn Marina Bay (Inst. Evon)
6.45pm Dance Remix @ Sentosa Boardwalk (Inst. Noraini)
7pm KPOPX Fitness @ Singapore Chinese Cultural Centre (Inst. Lilian Yeong)
7.15pm Cardio Dance Fitness @ South Beach (Inst. David Foo)

Book your slot on Healthy 365 now!
*Workout photos were taken on 16 Jan 2023*

HAPPY TUESDAY EVERYONE!

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Les Mills RPM @ Harbourfront Centre – True Fitness
5.15pm Piloxing Barre @ WeWork 21 Collyer Quay (Inst. Jennifer Teo)
6pm KPOPX Fitness @ ESR BizPark Chai Chee (Inst. Evelyn Lau)
6pm Zumba @ Suntec City (Inst. Evon)
6pm KPOPX Fitness @ United Square (Inst. Ivis Wee)
6.15pm Cardio Dance Fitness @ Alexandra Point (Inst. Edmund Chow)
6.15pm K-Kardio @ Mapletree Business City – Basketball Court (Inst. Peggy Chin)
6.15pm K-Kardio @ Ocean Financial Centre (Inst. Orange Seah)
6.30pm SupaFresh DanceFit IHQ (Inst. Ralph)
6.30pm Zumba @ Chinatown Point (Inst. Ian Lee)
6.30pm KPOPX Fitness @ Clarke Quay – Read Bridge (Inst. Immy)
6.30pm Flow Yoga @ Cross Street Exchange (Inst. Kat Lee)
6.30pm Yoga @ Duo Tower (Inst. Krystle)
6.30pm Zumba @ Great Eastern Centre (Inst. Junyang)
6.30pm Yoga @ Guoco Midtown (Inst. Charlene Kang)
6.30pm Kickboxing @ Harbourfront Centre (Inst. Sien Fen)
6.30pm Zumba @ Keppel Bay Tower (Inst. Roy)
6.30pm KPOPX Fitness @ KINEX (Inst. Hazel)
6.30pm Cardio Dance Fitness @ Millenia Walk (Inst. Stephanie)
6.30pm Piloxing @ New Tech Park (Inst. Aidah AB)
6.30pm Cardio Dance Fitness @ One-North JTC Launchpad (Inst. Sabrina)
6.30pm Dance Remix @ Toa Payoh Industrial Park (Inst. Jessica Ma)
6.30pm Steel Combat @ Twenty Anson (Inst. Kelvin Liu)
6.30pm Piloxing @ Wood Square (Inst. Karin)
7pm Cardio Dance Fitness @ Odeon Towers (Inst. Meygan)
7pm SupaFresh DanceFit @ Singapore Chinese Cultural Centre (Inst. Zainul)
7pm Zumba @ Singapore Sports Hub – Gate 18 (Inst. Venus Wang
7.15pm Zumba @ Suntec City (Inst. Evon)

Book your slot on Healthy 365 now!
*Workout photos were taken on 15 Jan 2024*

We are looking for facilitators for our programmes, earn up to $20/hour!

Available jobs at the following locations:
Sentosa Resorts World
Seletar Aerospace Park
one-north
Mapletree Business City

Requirements:
- Tech-savvy (i.e. able to navigate through apps, well versed in Healthy 365 app)
- Responsible
- Willing to travel

If you have what it takes, do contact our coordinator today!

Move It Monday! Let’s kick start our new week with a 60mins high energy workout.

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Pilates @ Harbourfront Centre – True Fitness
5.30pm Cardio Dance Fitness @ Harbourfront Towers (Inst. Leticia)
5.30pm K-Kardio @ Hougang 1 (Inst. Gina)
5.30pm KPOPX Fitness @ One-North Townsquare @ Mediacorp (Inst. Yi Ling)
5.45pm Hip Hop Fitness @ Suntec Convention Centre (Inst. Ralph)
6pm K-Kardio @ ESR BizPark Changi (Inst. Alva)
6pm Yoga @ Seletar Aerospace Park (Inst. Evon Ong)
6.15pm KPOPX Fitness @ 351 Braddell Rd (Inst. Alicia)
6.15pm Steel Combat @ Capital Square (Inst. Dennis)
6.15pm Cardio Dance Fitness @ Frasers Tower (Inst. Immy)
6.15pm Zumba @ Mapletree Business City (Inst. Evon)
6.15pm Piloxing @ Paya Lebar Quarter Mall (Inst. Jaclyn)
6.15pm KPOPX Fitness @ YS-One (Inst. Hazel)
6.30pm KPOPX Fitness @ Afro-Asia (Inst. Berry)
6.30pm Fight-DO @ Guoco Tower (Inst. Alex Teo)
6.30pm KPOPX Fitness @ Kampong Ubi Blk 3024A (Inst. Evelyn Lau)
6.30pm Zumba @ KINEX (Inst. Sim Kang Kim)
6.30pm SupaFresh DanceFit @ One Raffles Place (Inst. Vyunyun)
6.30pm KPOPX Fitness @ One-North JTC Launch Pad (Inst. Jessica)
6.30pm BodyArt Flow @ Republic Plaza (Inst. Shirley Cheah)
6.30pm Kickboxing World Sentosa (Inst. Hatta Said)
6.30pm K-Kardio @ Suntec City (Inst. Stephanie)
6.30pm Cardio Dance Fitness @ The Lawn – Marina Bay (Inst. Sze Mei)
6.45pm Zumba @ Sentosa Boardwalk (Inst. Siti Aisyah)
7pm Taichi @ Singapore Chinese Cultural Centre (Inst. Kian)
7.15pm Hip Hop Fitness @ Suntec Convention Centre (Inst. Ralph)

Book your slot on Healthy 365 now!
*Workout photos were taken on 12 Jan 2024*

FABULOUS FRIDAY WORKOUTS!

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Core Yoga @ Harbourfront Centre – True Fitness
5.30pm KPOPX Fitness @ Hougang 1 (Inst. Immy)
6pm Vinyasa Yoga @ Changi Airport T3 ST3PS (Inst. Marcus)
6pm Zumba @ Eightrium CBP (Inst. Krystle)
6pm KPOPX Fitness @ Sentosa Boardwalk (Inst. Haziqah)
6pm Zumba @ The Strategy (Inst. Junyang)
6.15pm KPOPX Fitness @ Asia Green (Inst. Caren Chua)
6.15pm Yoga @ Ocean Financial Centre (Inst. Joey Ong)
6.15pm Pilates Flow @ Paya Lebar Quarter Mall (Inst. Annie Low)
6.15pm Pilates @ Pixel Red (Inst. Sien Fen)
6.15pm Yoga @ Vivocity (Inst. Evon Ong)
6:30pm Zumba @ Marina Square (Inst. Oi Ling)
7pm Zumba @ Sentosa Boardwalk (Inst. Dennis)

Book your slot on Healthy 365 now!
*Workout photos were taken on 11 Jan 2024*

Thankful Thursday workouts! Let us workout and celebrate health and happiness.

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Les Mills Bodypump @ Harbourfront Centre – True Fitness
5pm Les Mills RPM @ Millenia Walk – True Fitness
5pm Kickboxing @ WeWork 60 Anson (Inst. Ellis)
6pm Yoga Stretch @ Changi Airport ST3PS (Inst. Krystle Koh)
6pm Cardio Dance Fitness @ ESR BizPark Chai Chee (Inst. Alva)
6pm Pilates @ Seletar Aerospace Park (Inst. Sebastian)
6pm Flow Yoga @ Solaris 164 Kallang (Inst. Evelyn Low)
6pm KPOPX Fitness @ Suntec City (Inst. Sze Mei)
6pm KPOPX Fitness @ The Signature (Inst. Rasimah)
6pm Piloxing @ United Square (Inst. Karin Khoo)
6.15pm Cardio Dance Fitness @ 18 Tai Seng (Inst. Reine)
6.15pm K-Kardio @ Devan Nair Institute (Inst. Vyunyun)
6.15pm Steel Combat @ Frasers Tower (Inst. Kelvin Liu)
6.15pm Yoga @ JTC Summit (Inst. Win)
6.15pm SupaFresh DanceFit @ Mapletree Business City (Inst. Ashikin)
6.15pm Piloxing @ Ocean Financial Centre (Inst. Berry)
6.15pm Zumba @ Serangoon North (Inst. Aivee)
6.15pm KPOPX Fitness @ West Coast Plaza (Inst. Low Boon Hua)
6.15pm Cardio Dance Fitness -One (Inst. Rain)
6.30pm Zumba @ BreadTalk IHQ (Inst. Evon)
6.30pm Pilates @ Duo Tower (Inst. Evon Ong)
6.30pm Piloxing @ Great Eastern Centre (Inst. Desmond Fong)
6.30pm K-Kardio @ Guoco Midtown (Inst. Stephanie)
6.30pm Zumba @ Harbourfront Centre (Inst. Dennis)
6.30pm Line Dance @ KINEX Mall (Inst. Susan Sim)
6.30pm HIIT @ One Raffles Place (Inst. Cassidy)
6.30pm KPOPX Fitness @ SingPost Centre (Inst. Immy)
6.30pm Zumba @ Toa Payoh Industrial Park (Inst. Helen Ang)
7pm Zumba @ Odeon Towers (Inst. Roy)
7pm Qigong @ Singapore Chinese Cultural Centre (Inst. Ann Chong)
7pm K-Kardio @ Singapore Sports Hub Gate 18 (Inst. Agnes Lim)
7.15pm KPOPX Fitness @ Suntec City (Inst. Sze Mei)

Book your slot on Healthy 365 now!
*Workout photos were taken on 10 Jan 2024*

Exciting Midweek workouts awaits! Loads of new workout sites so join us today!

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Strength and Mobility Flow @ Harbourfront Centre – True Fitness
5pm Hatha Vinyasa @ Millenia Walk – True Fitness
5.30pm Zumba @ Harbourfront Towers (Inst. Junyang)
5.30pm Zumba @ Hougang 1 (Inst. Sim Kang Kim)
5.30pm Yoga @ Woodlands North Coast (Inst. Linus)
6pm Yoga @ Devan Nair Institute (Inst. Orange Claire)
6pm Zumba @ ESR BizPark Chai Chee (Inst. Suzanne Noor)
6pm SupaFresh DanceFit @ ESR BizPark Changi (Inst. Zainul)
6pm Cardio Dance Fitness @ Seletar Aerospace Park (Inst. Ada Soh)
6pm Piloxing @ South Beach (Inst. Audrey Lim)
6.15pm KPOPX Fitness @ 18 Tai Seng (Inst. Rain)
6.15pm KPOPX Fitness @ 30A Kallang Place (Inst. Edmund)
6.15pm Zumba @ 351 Braddell Rd (Inst. Helen Ang)
6.15pm Piloxing @ Alexandra Technopark (Inst. Desmond Fong)
6.15pm KPOPX Fitness @ One North Mediapolis (Inst. Caren Chua)
6.15pm Piloxing @ Pixel Red (Inst. Karin Khoo)
6.30pm SupaFresh DanceFit @ Chinatown Point (Inst. Ralph)
6.30pm HIIT @ Genting Centre (Inst. Lock)
6.30pm KPOPX Fitness @ Great Eastern Centre (Inst. Rasimah)
6.30pm Yoga @ Guoco Tower (Inst. Dewi)
6.30pm Cardio Dance Fitness @ Kampong Ubi Indust. – 3022 MSCP (Inst. Monie)
6.30pm Steel Combat @ Marina Square (Inst. Dennis)
6.30pm Sun Salutation @ One George Street (Inst. Evon Ong)
6.30pm Piloxing @ One North JTC Launchpad (Inst. Vivienne)
6.30pm Zumba @ The Lawn Marina Bay (Inst. Evon)
6.45pm Dance Remix @ Sentosa Boardwalk (Inst. Noraini)
7pm KPOPX Fitness @ Singapore Chinese Cultural Centre (Inst. Lilian Yeong)
7.15pm Cardio Dance Fitness @ South Beach (Inst. David Foo)

Book your slot on Healthy 365 now!
*Workout photos were taken on 9 Jan 2023*

We are looking for a cover facilitator for today evening, 9th January 2024 at the following location. Do drop us a WhatsApp at 87690380 if you have what it takes!

- Teletech (Science Park Road)

Thank you

HAPPY TUESDAY EVERYONE!

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Les Mills RPM @ Harbourfront Centre – True Fitness
5pm Kickboxing @ WeWork 30 Raffles Place (Inst. Valerie)
5.15pm Piloxing Barre @ WeWork 21 Collyer Quay (Inst. Jennifer Teo)
6pm KPOPX Fitness @ ESR BizPark Chai Chee (Inst. Evelyn Lau)
6pm Zumba @ Suntec City (Inst. Evon)
6pm KPOPX Fitness @ United Square (Inst. Ivis Wee)
6.15pm Cardio Dance Fitness @ Alexandra Point (Inst. Edmund Chow)
6.15pm K-Kardio @ Mapletree Business City – Basketball Court (Inst. Peggy Chin)
6.15pm K-Kardio @ Ocean Financial Centre (Inst. Orange Seah)
6.30pm SupaFresh DanceFit IHQ (Inst. Ralph)
6.30pm Zumba @ Chinatown Point (Inst. Mel Soh)
6.30pm KPOPX Fitness @ Clarke Quay – Read Bridge (Inst. Immy)
6.30pm Flow Yoga @ Cross Street Exchange (Inst. Kat Lee)
6.30pm Yoga @ Duo Tower (Inst. Krystle)
6.30pm Zumba @ Great Eastern Centre (Inst. Junyang)
6.30pm Yoga @ Guoco Midtown (Inst. Charlene Kang)
6.30pm Kickboxing @ Harbourfront Centre (Inst. Sien Fen)
6.30pm Zumba @ Keppel Bay Tower (Inst. Roy)
6.30pm KPOPX Fitness @ KINEX (Inst. Hazel)
6.30pm Cardio Dance Fitness @ Millenia Walk (Inst. Stephanie)
6.30pm Piloxing @ New Tech Park (Inst. Aidah AB)
6.30pm Cardio Dance Fitness @ One-North JTC Launchpad (Inst. Sabrina)
6.30pm Dance Remix @ Toa Payoh Industrial Park (Inst. Jessica Ma)
6.30pm Steel Combat @ Twenty Anson (Inst. Kelvin Liu)
6.30pm Piloxing @ Wood Square (Inst. Karin)
7pm Cardio Dance Fitness @ Odeon Towers (Inst. Meygan)
7pm SupaFresh DanceFit @ Singapore Chinese Cultural Centre (Inst. Zainul)
7pm Zumba @ Singapore Sports Hub – Gate 18 (Inst. Angie Ng)
7.15pm Zumba @ Suntec City (Inst. Evon)

Book your slot on Healthy 365 now!
*Workout photos were taken on 8 Jan 2024*

Move It Monday! Let’s kick start our new week with a 60mins high energy workout.

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Pilates @ Harbourfront Centre – True Fitness
5.30pm Cardio Dance Fitness @ Harbourfront Towers (Inst. Leticia)
5.30pm K-Kardio @ Hougang 1 (Inst. Gina)
5.30pm KPOPX Fitness @ One-North Townsquare (Inst. Yi Ling)
5.45pm Hip Hop Fitness @ Suntec Convention Centre (Inst. Ralph)
6pm K-Kardio @ ESR BizPark Changi (Inst. Zul)
6pm Yoga @ Seletar Aerospace Park (Inst. Evon Ong)
6.15pm KPOPX Fitness @ 351 Braddell Rd (Inst. Alicia)
6.15pm Steel Combat @ Capital Square (Inst. Dennis)
6.15pm Cardio Dance Fitness @ Frasers Tower (Inst. Immy)
6.15pm Zumba @ Mapletree Business City (Inst. Evon)
6.15pm Piloxing @ Paya Lebar Quarter Mall (Inst. Jaclyn)
6.15pm Yogalates @ Pixel Red (Inst. Evelyn Low)
6.15pm KPOPX Fitness @ YS-One (Inst. Hazel)
6.30pm KPOPX Fitness @ Afro-Asia (Inst. Berry)
6.30pm Fight-DO @ Guoco Tower (Inst. Alex Teo)
6.30pm KPOPX Fitness @ Kampong Ubi Blk 3024A (Inst. Evelyn Lau)
6.30pm Zumba @ KINEX (Inst. Sim Kang Kim)
6.30pm SupaFresh DanceFit @ One Raffles Place (Inst. Vyunyun)
6.30pm KPOPX Fitness @ One-North JTC Launch Pad (Inst. Jessica)
6.30pm BodyArt Flow @ Republic Plaza (Inst. Shirley Cheah)
6.30pm Kickboxing World Sentosa (Inst. Hatta Said)
6.30pm K-Kardio @ Suntec City (Inst. Stephanie)
6.30pm Cardio Dance Fitness @ The Lawn – Marina Bay (Inst. Sze Mei)
6.45pm Zumba @ Sentosa Boardwalk (Inst. Siti Aisyah)
7pm Taichi @ Singapore Chinese Cultural Centre (Inst. Kian)
7.15pm Hip Hop Fitness @ Suntec Convention Centre (Inst. Ralph)

Book your slot on Healthy 365 now!
*Workout photos were taken on 5 Jan 2024*

FABULOUS FRIDAY WORKOUTS!

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Core Yoga @ Harbourfront Centre – True Fitness
5.30pm KPOPX Fitness @ Hougang 1 (Inst. Immy)
6pm Vinyasa Yoga @ Changi Airport T3 ST3PS (Inst. Marcus)
6pm Zumba @ Eightrium CBP (Inst. Krystle)
6pm KPOPX Fitness @ Sentosa Boardwalk (Inst. Haziqah)
6pm Zumba @ The Strategy (Inst. Junyang)
6.15pm KPOPX Fitness @ Asia Green (Inst. Caren Chua)
6.15pm Yoga @ Ocean Financial Centre (Inst. Joey Ong)
6.15pm Pilates Flow @ Paya Lebar Quarter Mall (Inst. Ian Lee)
6.15pm Pilates @ Pixel Red (Inst. Sien Fen)
6.15pm Yoga @ Vivocity (Inst. Evon Ong)
6:30pm Zumba @ Marina Square (Inst. Venus Wang)
7pm Zumba @ Sentosa Boardwalk (Inst. Dennis)

Book your slot on Healthy 365 now!
*Workout photos were taken on 4 Jan 2024*

Thankful Thursday workouts! Let us workout and celebrate health and happiness.

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Les Mills Bodypump @ Harbourfront Centre – True Fitness
5pm Les Mills RPM @ Millenia Walk – True Fitness
6pm Yoga Stretch @ Changi Airport ST3PS (Inst. Krystle Koh)
6pm Cardio Dance Fitness @ ESR BizPark Chai Chee (Inst. Alva)
6pm Pilates @ Seletar Aerospace Park (Inst. Sebastian)
6pm Flow Yoga @ Solaris 164 Kallang (Inst. Evelyn Low)
6pm KPOPX Fitness @ Suntec City (Inst. Sze Mei)
6pm KPOPX Fitness @ The Signature (Inst. Caren Chua)
6pm Piloxing @ United Square (Inst. Karin Khoo)
6.15pm Cardio Dance Fitness @ 18 Tai Seng (Inst. Reine)
6.15pm K-Kardio @ Devan Nair Institute (Inst. Vyunyun)
6.15pm Steel Combat @ Frasers Tower (Inst. Kelvin Liu)
6.15pm Yoga @ JTC Summit (Inst. Orange Claire)
6.15pm SupaFresh DanceFit @ Mapletree Business City (Inst. Ashikin)
6.15pm Zumba @ Serangoon North (Inst. Aivee)
6.15pm KPOPX Fitness @ West Coast Plaza (Inst. Low Boon Hua)
6.15pm Cardio Dance Fitness -One (Inst. Rain)
6.30pm Zumba @ BreadTalk IHQ (Inst. Evon)
6.30pm Pilates @ Duo Tower (Inst. Evon Ong)
6.30pm Piloxing @ Great Eastern Centre (Inst. Desmond Fong)
6.30pm K-Kardio @ Guoco Midtown (Inst. Stephanie)
6.30pm Line Dance @ KINEX Mall (Inst. Susan Sim)
6.30pm HIIT @ One Raffles Place (Inst. Cassidy)
6.30pm KPOPX Fitness @ SingPost Centre (Inst. Immy)
6.30pm Zumba @ Toa Payoh Industrial Park (Inst. Helen Ang)
7pm Zumba @ Odeon Towers (Inst. Roy)
7pm Qigong @ Singapore Chinese Cultural Centre (Inst. Ann Chong)
7pm K-Kardio @ Singapore Sports Hub Gate 18 (Inst. Agnes Lim)
7.15pm KPOPX Fitness @ Suntec City (Inst. Sze Mei)

Book your slot on Healthy 365 now!
*Workout photos were taken on 3 Jan 2024*

Exciting Midweek workouts awaits! Loads of new workout sites so join us today!

FREE WORKOUTS BY HEALTH PROMOTION BOARD

5pm Strength and Mobility Flow @ Harbourfront Centre – True Fitness
5pm Hatha Vinyasa @ Millenia Walk – True Fitness
5.30pm Zumba @ Harbourfront Towers (Inst. Junyang)
5.30pm Zumba @ Hougang 1 (Inst. Sim Kang Kim)
5.30pm Yoga @ Woodlands North Coast (Inst. Linus)
6pm Yoga @ Devan Nair Institute (Inst. Orange Claire)
6pm Zumba @ ESR BizPark Chai Chee (Inst. Suzanne Noor)
6pm SupaFresh DanceFit @ ESR BizPark Changi (Inst. Zainul)
6pm Cardio Dance Fitness @ Seletar Aerospace Park (Inst. Ada Soh)
6pm Piloxing @ South Beach (Inst. Audrey Lim)
6.15pm KPOPX Fitness @ 18 Tai Seng (Inst. Rain)
6.15pm KPOPX Fitness @ 30A Kallang Place (Inst. Edmund)
6.15pm Zumba @ 351 Braddell Rd (Inst. Helen Ang)
6.15pm Piloxing @ Alexandra Technopark (Inst. Desmond Fong)
6.15pm KPOPX Fitness @ One North Mediapolis (Inst. Caren Chua)
6.15pm Piloxing @ Pixel Red (Inst. Karin Khoo)
6.30pm SupaFresh DanceFit @ Chinatown Point (Inst. Ralph)
6.30pm HIIT @ Genting Centre (Inst. Lock)
6.30pm KPOPX Fitness @ Great Eastern Centre (Inst. Rasimah)
6.30pm Cardio Dance Fitness @ Kampong Ubi Indust. – 3022 MSCP (Inst. Kelly Tan)
6.30pm Steel Combat @ Marina Square (Inst. Dennis)
6.30pm Sun Salutation @ One George Street (Inst. Evon Ong)
6.30pm Piloxing @ One North JTC Launchpad (Inst. Vivienne)
6.30pm Zumba @ The Lawn Marina Bay (Inst. Evon)
6.45pm Dance Remix @ Sentosa Boardwalk (Inst. Noraini)
7pm KPOPX Fitness @ Singapore Chinese Cultural Centre (Inst. Lilian Yeong)
7.15pm Cardio Dance Fitness @ South Beach (Inst. David Foo)

Book your slot on Healthy 365 now!
*Workout photos were taken on 2 Jan 2023*