Street Strength by Singapore Calisthenics Academy
SCA is the largest and the first calisthenics gym in SG. We are a community of calisthenics enthusia
We at Singapore Calisthenics Academy provides this fun and enriching journey to you. Tracing our roots back to July 2014 and under the wing of Vamos Fitness, we strive to provide the best possible quality of coaching and training. We aim to inspire creativity in working out with calisthenics and to leave you with an experience like no other. Calisthenics originates from ancient Greek terms, kalós
28/08/2024
Meet Charles 💪🤸🏻
He’s been with us for an incredible 8 years! From discovering the beauty of body movement to building strength and patience, his calisthenics journey has been transformative. Keep swiping to know more about it🏋️♂️
26/07/2024
Here’s 4 important things to take note when it comes to your dips! Remember, perfecting your form should come before increasing the intensity of this Calisthenics exercise 💪
19/07/2024
Strength is not just in lifting heavy weights, but in mastering your own body 🔥
20/06/2024
Nothing feels better than the burn! 🔥
29/05/2024
Yes…. we have an ice bath at our gym! Ready to take the plunge and elevate your calisthenics game? Dive into the chilling world of ice baths and unleash your full potential! ❄️💪
15/05/2024
Meet Robin Chee, age 62! 🌟
Despite battling the challenges of scoliosis, Robin’s calisthenics journey shines brightly. He inspires us daily, and we’re grateful for his presence in our community. May Robin’s story ignite the spark in others, proving it’s never too late to start. Here’s to defying limits and embracing new beginnings!
What’s your story?
10/05/2024
Familiar faces & spaces 💪💥 Are you joining us for our classes this weekend?
08/03/2024
Celebrating the strength, grace, and determination of our
incredible female calisthenics squad this Women’s Day 💪
Here’s to breaking barriers, shattering stereotypes, and inspiring the world, one rep at a time.
01/03/2024
Our Calisthenics Tee chillin’ at the gym, right in the pulse of Singapore 🏙️☀️ How are you guys making the most of your Fri-yay? ✌🏻
12/01/2024
A week into 2024 and the grind is on! 💪 What’s fueling your fire this year? Share your motivation and goals below — let’s crush them together.
29/12/2023
🙌 Celebrating an incredible year with our Calisthenics fam! Thank you to all our amazing members for making this year unforgettable. Here’s to more strength, growth, and achievements together! 🏋️♂️✨
Experience calisthenics and find out what it is all about with our friendly and fun community.
We would like to invite you for an Introduction class to experience it yourself for FREE.
In this FREE introduction class, you will experience all the different types of classes we offer in the gym and at the same time, you'll enjoy a good calisthenics workout.
If this is something that you are looking for, message us today and confirm your slots.
06/09/2023
A little throwback - Tough times don't last… but tough people do. Respect to all our tough athletes out there!
25/08/2023
From Athlete to Coach 😉🔥
Join Coach Jun Ya every Thursdays for Calisthenics Conditioning! Download the Mindbody App to secure your classes 💯
10/05/2023
Comfort + Calisthenics 💯
Out in the sun and geared up in Adidas!
05/04/2023
Coming your way this month! 👀 Drop us a dm for any enquiries or check out the “courses” highlights to see what’s in line 🤸🏻♀️
22/03/2023
What better way to kick off the Monday blues than to join our Monday classes? It’s always a good time during Cali 1!
11/01/2023
One of our loyal members since 2018 🤸🏻✌🏻 Here’s Jeffrey, rocking the Calisthenics t-shirt during Calisthenics 1 class!
06/01/2023
Pull your way into 2023 with a positive mindset, and a new set of skills!
Check out our updated schedule on the Mindbody app and join our classes. This year, we bring you more courses to look forward to so stay tuned 🙌😉
14/12/2022
Add a new complexity to your movements with this Calisthenics accessory!
Whether if it's for stabilisation or endurance, using rings for your exercises can help improve your mind to muscle coordination.
DM us to join our rings classes if you are interested!
28/11/2022
It's all about strength, balance and control. Have you started your Straight Arm Strength classes with us? DM us to redefine gravity 💫
11/11/2022
HUMAN FLAG!
Who needs a pole when you have your Cali partner?
02/11/2022
Check out our recent handstands tips video to know more about mastering this skill 💪 You may also book your handstand classes with us through DM!
14/10/2022
"Remember, you are closer than you were yesterday."
Took a break from Calisthenics to experience some solid martial arts!
Thank you for the amazing experience 🥊
16/09/2022
Are you feeling more tired after working out or irritable? Perhaps it is time to listen to your body and take a break.
Exercise burnout is real and it can cause you to feel less motivated to keep up with your ideal healthy lifestyle. When you start feeling exhausted rather than refreshed after exercising, it is important to:
1. Dial down the hardcore workouts and listen to find a routine that fits your body strength
2. Try out a new routine (It may help reignite the momentum)
3. Allow yourself more rest days so that you can recuperate
4. Treat those aching muscles to a spa retreat or just a simple soak in the tub
✋
Check out Coach Raffy's planche prep routine! This callisthenics-based routine helps targets the abs, arms and shoulders which will slowly help you build the necessary strength required for your planche.
05/08/2022
Active stretching: fuel for your workout!
Through controlled motions, an active stretch routine helps promote proper blood circulation. This prepares your muscles and ligaments to work at its' best ability. The increased blood flow will also help expand your muscles, thus improving your overall flexibility and range of motion.
To find out which stretches are best suited for your post and pre workout routine, join our Ca'leg'sthenics + Splits & Pancakes classes 😎
Maintaining your balance is important once you unlock your handstands. Follow through these tips shared by Coach Marc to progress further with your achievement!
With practice, you will be able to hold a handstand anytime, anywhere 💪🏼
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Our Story
We at Singapore Calisthenics Academy provides this fun and enriching journey to you. We aim to inspire creativity in working out with calisthenics and to leave you with an experience like no other.
Calisthenics originates from ancient Greek terms, kalós (καλός) and sthénos (σθένος) bringing the meaning of ‘beauty’ and ‘strength’ into play. It is the art of utilising one’s body weight and the qualities of inertia to develop one’s physique. Calisthenics represents the best form of functional fitness primarily because it can be done anywhere and anytime with minimal equipment needed. Beginners can perform the more basic exercises such as pull ups, push ups, dips and squats while the advanced stages include moves like handstands, front and back levers and planches. Advancing in these exercises allow one to master the movement of his/her own body and progress into more creative and fun moves.
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Address
11 Collyer Quay The Arcade #20-00, Go Via Level 19 From Office Tower And Turn Left Up The Stairs
Singapore
049317
Opening Hours
| Monday | 07:00 - 21:00 |
| Wednesday | 07:00 - 21:00 |
| Thursday | 07:00 - 20:00 |
| Friday | 07:00 - 20:00 |
| Saturday | 09:00 - 20:00 |
| Sunday | 09:00 - 12:00 |
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