Albany Chiropractic & Physical Therapy

Unfortunately our phones and internet are down. Please be patient with us. I will remove this message when we are back up and running. Sorry for the inconvenience.

Seeing a physical therapist is one of the best and most effective ways to improve your body’s strength, flexibility, and function. 💪 ✨

Read more about why you should see a physical therapist: https://loom.ly/RsNHMVo

Are you looking for a physical therapist in the Albany area? Albany Chiropractic & Physical Therapy is just a phone call away! 📲 Call us today for a free consultation.

Over 40 million Americans will struggle with their mental health at some point in one single year, and this number continues to rise significantly year after year. 💙

Check out our insightful blog post that shines a light on how Chiropractic care can support mental health and wellbeing t through drug-free, safe healing methods.

https://loom.ly/LPYphs0

How Chiropractic Care Supports Mental Health Over 40 million Americans will struggle with their mental health in one single year. Chiropractic care supports mental health and wellbeing.

It is estimated that 50 million Americans suffer from chronic pain, many of whom believe their only treatment options are prescriptions drugs or surgery, but that's simply not the truth.

Below you'll find 4 drug-free and affordable options to relieve chronic pain. Among these, chiropractic care has shown to be one of the topmost effective approaches.

Give us a call at (518) 869-3884 if you'd like to explore safe options for relieving chronic pain today.

We all know that proper sleep is vital to your health and quality of life. 💯

Check out this video featuring Dr. Kahn sharing the best sleeping positions for your body! 💤

On a scale of 1-10, how good is your sleep?

Tell us in the comments! 👇 👇

https://loom.ly/IKyE1Y4

ACPT has returned from a rejuvenating holiday break and we're ready to serve our patients with the best alternative healthcare. 💙

Give us a call or visit our office to find out how we can help you achieve a pain-free 2023: https://loom.ly/IlH_vC0

Sending you wishes for a joyous, prosperous 2024! ✨

Whether we like it or not, the snow is coming! ❄️

We want you safe, so we've compiled five tips to help you avoid snow-related injuries this winter. 😱

Head to our blog to check it out and save this post so that you can revisit it when needed!

5 Tips to Avoid Snow Related Injuries This Winter Nobody wants to experience snow-related injuries. Here are some ways to prevent that from happening:

Join us in celebrating our Billing/Benefit’s Coordinator, Chelsea Mason, and her 5 year work-iversary here at ACPT. 🥳

Thank you for your efforts! We are grateful to have you as part of our team.

It's that time of year we make some serious new year's resolutions to improve something in our lives. Often, the resolutions are centered around health and wellbeing.

Unfortunately, these resolutions are often abandoned by February or March, but the ACPT team wants to help you avoid that!

Here's 3 ways Chiropractic Care can help you achieve better health! 👇

And the 1st Place Winner of our Ugly Sweater Contest is #2!!!! Thank you to each and every one of you that helped us out by voting. We appreciate all
Of your help with our craziness😂😂😂
Happy Holidahs to you ALL!!!

Hear about our physical therapist, Ally from one of our patients 👇 👇

🌟 "My physical therapy with Albany Chiropractic and Physical Therapy helped me immeasurably. Within a short amount of time, the pain I was experiencing in my back was diminished by over 90%. I learned many exercises to do to keep this pain from returning.

My therapist, Ally, was wonderful. She always knew which exercises to introduce. She was compassionate, considerate, and knowledgeable. I never felt neglected or rushed when I was there.

The entire atmosphere of the gym was full of warm, friendly, engaging banter between the clients and the therapists.

I HIGHLY recommend this practice for any physical therapy needs you may have. I believe you will be amazed." 🌟
-Sylvia I.

Learn more about Ally in one of our newest articles: https://loom.ly/Y8jGA2w

UGLY SWEATER CONTEST!!!
And you are the Judges!!!
Please comment below what number you choose to be the winner of our contest.

⏳ 2024 is right around the corner and we know this is the season of "new year, new me!" where people put together goals and desires for the upcoming year.

A lot of that is centered around fitness. 💪

We want to support you on your health journey, so we're sharing 4 apps that can help you! Read more about each of them here: https://loom.ly/bG9tZnk

Happy holidays from your friends at ACPT! ☃️

We hope your holiday weekend is filled with laughter, love and joy. 💛

Do you want to navigate the holiday season like 👍Buddy or the 👎Grinch ?

Not in need of Chiropractic right now? 📩 Send this to someone who needs to read this (AKA could REALLY use a chiropractic session this holiday season) 🎄

Our patients have been expressing deep gratitude and appreciation for the services received at ACPT! ✨

💌 We are thrilled to see you feeling better and getting stronger.

If you've had a great experience with us, please consider leaving a review here 👉 https://g.page/acpt518/review?rc

At ACPT, we are proud to have a team of dedicated and skilled professionals, and one shining example is Ally Wells. Ally, a Physical Therapist Assistant, has been a vital part of our team for over two years, bringing her expertise and passion to every aspect of her work.

Read more about Ally (and her cute dog Louie!) here: https://loom.ly/AR8fcbo

Meet Ally Wells: A Passionate Physical Therapist Assistant at ACPT At ACPT, we are proud to have a team of dedicated and skilled professionals, and one shining example is Ally Wells.

❄️ Here are 5 essential tips to navigate the winter season with a healthy spine in mind:

1. Layers, layers, layers!
2. Footwear for Safety
3. Shoveling Snow? Check Your Form!
4. Check Your Surroundings
5. Keep Moving!

Stay warm, stay safe, and keep that spine smiling! 😊

It's ! How do you keep your wellness in check?

Winter has arrived! It's common that motivation levels to stay active begin to decline when it's freezing outside. 🥶

We've put together 3 tips for staying active this winter to keep you healthy and happy 💪

🗓️ Plan ahead: Watch the weather forecast and find the time of day that best suits your fitness routine and stick to it during the cold months.

💻 Workout online: If you have access to the Internet, you have access to thousands of free workout routines catering to all different fitness levels.

👭 Find a winter workout buddy: We're willing to bet you have a friend or family member who's as committed to their health journey as you are. Team up with them so that you can hold each other accountable to stay focused on your fitness goals this winter.

We appreciate you being a part of the Albany Chiropractic & Physical Therapy community — we are thankful for YOU! 🍁 We hope you and your loved ones have a happy and warm Thanksgiving, and cherish time spent together.

Read our latest blog article all about fall prevention here ⬇️ https://loom.ly/Qi90MeY

Who is PUMPED for the Thanksgiving Day football games? 🏈 Here are some fast facts about how chiropractic treatment is used in the NFL to treat and prevent injuries.

What's your favorite thing about being an ACPT patient? Tell us in the comments below! 👇

From assessing your fall risk to enhancing strength, stability, and mobility, chiropractors are your partners in improving your overall well-being. ✨

Take proactive steps towards a safer and more balanced life through chiropractic care by giving us a call today.

Thank you for being our heroes 💙 Happy Veteran's Day!

Why is spine health so important? 🤔

Because the spine controls the most vital functions of the body. It is the support system for all movement, enabling us to perform every day tasks and live a high quality life.

Poor spine health means poor movement which leads to a more limited life.

If you're experiencing any discomfort, book in a visit with us today and let's get your spine in order 👉 https://loom.ly/N6u2-Ag

Hot off the press! 📰 Our newest blog is out —> The Role of Chiropractic Care in Fall Prevention

"Falls are a common concern, especially as we age. However, the risk of falling is not solely determined by age; it depends on a variety of factors. Chiropractic care, provided by experienced chiropractic physicians, can play a pivotal role in assessing and reducing the risk of falls in individuals of all ages."

You can read the full article here:

The Role of Chiropractic Care in Fall Prevention Chiropractic care can play a pivotal role in assessing and reducing the risk of falls in individuals of all ages.

86% of people working in America spend up to eight hours sitting down in the office. 🤯 🤯

Back pain, damage to the eyes, and other desk job consequences have become an epidemic around the US today.

Read here to learn 3 dangers of your desk job (and what you can do about it) 👉 https://loom.ly/Bh6oT08