Shields Fitness
Nearby gyms & sports facilities
Albany Shaker Road
Albany Shaker Road
Albany Shaker Road
www.shieldsfitness.com Nutrition places a vital role in the improvement of every aspect of performance.
SHIELDS FITNESS:
MAXIMIZE ATHLETE PERFORMANCE: Athletic performance includes not only the assessment of a particular result, but also the concept of recovery. how quickly an athlete can return to the regular training or routine is an important performance factor, as recovery will dictate how the athlete is able to prepare for the next event. REDUCE THE POTENTIAL FOR INJURY: Having a regular sched
11/11/2022
Land of the free because of the BRAVE🇺🇸 Thank you to all our veterans and current service men and women for protecting our freedoms!!!⚔️ 🇺🇸👏
10/31/2022
Happy Halloween🎃👻💀
10/22/2022
Congrats players and coaches!!!👏👏⚽️
09/12/2022
Girl is on 🔥⚽️! 💪
09/11/2022
Sidelined Warrior👊 Was hoping to see Marissa play soccer today with her Franklin Pierce team. Unfortunately a nagging knee injury has caused her to shut it down for awhile. She’s the ultimate warrior on the field and in the weight room!!⚽️💪 Hoping she gets back soon🙏 💯🔥 ❤️
09/09/2022
Deciency and Dignity! Rest In Peace🙏👑
Alternative explosive movement💥 We don’t always hang clean,snatch or do high pulls. Change gears once in awhile💪💥 🥎⛸⚽️⚾️🏀🏒🏑 #💥🔥⚡️
Determined!!! “I got this!!” PR Bench 180 lbs💪👊🥎 🫢 💪👊 ‼️
Mother Nature has the best fireworks💥🧨💣 ⚡️ 🇺🇸
NASCAR Watchout👀 Here comes Elena!!! 🏎
07/04/2022
Happy 4th of July🇺🇸💥😎 ❤️
Start them young!!👊 My grandson Mohee crushing battling ropes🔥🥰 😂 💪❤️
180 pound bench press, YOU KNOW IT!!💪👏⚔️. 👊 💪
06/19/2022
Congrats to and her Academy for Girls teammates on an amazing performance at the Outdoor Track Nationals in Oregon. ⚡️ 🏃♀️💪🔥 💯
06/19/2022
Happy Father’s Day to all the great dad’s!!❤️🙏🏈⚾️🥍🏀🥎⚽️🏒🏑🇺🇸
going beastmode!!!💪🥍🔥
Lean and mean💪 No princesses here🚫 with a bench PR 120lbs🙌🏻👏💪👊 (er)
05/30/2022
Thank you to all our service men and women🇺🇸 Memorial Day 2022🇺🇸🇺🇸
So, so STRONG💪 PR’s 175lbs bench press. 🔥 🔥⚡️💪🥎 👊💯
Good Morning🔥 10 Half Gassers :17sec with :45 rest to start the day!!💯
05/04/2022
Glad he’s back in the fold😄💪 He’s still got it🔥 If you can hang with these titans you know you’re in beastmode👊
Gym Time in Nashville💪 Wherever,Whenever 24/7/365💯 🎸💪☕️🙌🏻
04/17/2022
Happy Easter!! Happy Spring 🐰🐣🌷✝️
What can I say? Another amazing nite in Nash with fam🔥🎸❤️❤️❤️❤️
Nashville Nights🎸 with 🙌🏻🇺🇸
Taking 165lbs for a ride💪🔥 with a PR Bench Press 165lbs for 3 reps🙌🏻 🏋️♂️ 👊 💪
She’s one “BADASS” school teacher💪 Absolutely destroyed a Bench Press PR 155lbs for 5 reps🙌🏻🔥💪 Then did 160lbs for 1 rep not shown. + 🥊
Build Upper Body Strength!!!💪 Do Wide Grip Weighted Pull-Ups🔥 with 40lbs in chains⛓crushin it!!! 👊👊☠️☠️ #
03/21/2022
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Address
636 Albany Shaker Road
Albany, NY
12211
Opening Hours
| Monday | 12pm - 11:59pm |
| Tuesday | 12pm - 11:59pm |
| Wednesday | 12pm - 11:59pm |
| Thursday | 12pm - 11:59pm |
| Friday | 12pm - 11:59pm |
| Saturday | 12pm - 11:59pm |
| Sunday | 12pm - 11:59pm |
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