Virginia Family Integrated Medicine LLC

Increased tea consumption may lower our risk of dying of pneumonia. Five randomized controlled trials have shown that people randomized to green tea are about a third less likely to come down with the flu, for example.

Within just one hour of drinking a single cup (200 ml) of green tea, we can significantly cut down on the rate of DNA damage in our cells. Green tea significantly boosts the activity of a DNA repair enzyme in our body that can fix DNA damage. Within a month, drinking two small daily cups (400 ml) of green tea can improve DNA resistance to free radical damage in the first place, indicating that green tea has significant genoprotective (DNA-protecting) effects.

Additional benefits of drinking tea include cardiovascular protection, as both green and black tea can significantly improve arterial function within hours of consumption. Don’t add milk, though. Adding milk to black tea may completely prevent improvement of endothelial function. It appears casein is the culprit, though soy protein was recently found to have the same nutrient-binding effect.

Watch the videos and see the study references at “How Not to Age – Live Presentation” at https://see.nf/45P50wv and “Tea and Artery Function” https://see.nf/41tvEKJ.

How Not to Age is out now! Borrow a copy from your local library or order one today: https://see.nf/HNTABook

Unlock the strength of calcium for healthy bones and vitality! 🦴 Contact Virginia Family Chiropractic at 703.370.5300 for expert care in Northern Virginia, DC, and Maryland. Your well-being is our priority.

TikTok · CameronHatamDC Check out CameronHatamDC's video.

Do you need Vitamin F ? Unlock vitality with Vitamin F! Essential for heart health and cognitive function. 🧠💚 Residents of Northern Virginia, D.C., or Maryland, ensure your well-being—contact Virginia Family Chiropractic at 703-370-5300.

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

Don't let your love for music overshadow your spinal health. 😂 At Virginia Family Chiropractic Clinic, we understand you and prioritize your well-being. Embrace the harmony of scientific care and genuine concern. Call 703-370-5300 for personalized care in Northern Virginia, D.C., or Maryland.

TikTok · CameronHatamDC 3051 likes, 447 comments. “Living in the past syndrome.”

Fuel your well-being with the power of Vitamin E! 🌿 Discover the essential role it plays in supporting your health. For personalized nutritional guidance, residents of Northern Virginia, D.C., and Maryland can call 703-370-5300 and schedule an appointment at Virginia Family Chiropractic. Start your journey to optimal health today!

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

Elevate your well-being with the sunshine vitamin! ☀️ Discover the importance of Vitamin D for a healthier you. If you're in Northern Virginia, DC, or Maryland, join us at Virginia Family Chiropractic – where we care about your health and nutrition journey. 🌿

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

Neck pain? 🤔 Say goodbye to surgery worries! 🚫 Experience top-notch non-surgical treatment at Virginia Family Chiropractic – Dial 703-370-5300 now! 🌐 Serving Northern Virginia, D.C., and Maryland.

TikTok · CameronHatamDC Check out CameronHatamDC's video.

"Suffering from headaches and neck pain? 🤯 Swift relief is just a call away! 📞 Contact us at 703-370-5300 for the fastest non-surgical treatment in Virginia, D.C., and Maryland. 🌐

Visit TikTok to discover videos! Watch, follow, and discover more trending content.

Have you ever gazed upon your spine from this unique perspective? Life often surprises us with the unexpected, and when it comes to our health, it's wise not to wait until the challenges become overwhelming.

At Virginia Family Chiropractic, we prioritize your well-being. Our dedicated team cares about our patients and their journey to optimal health.

If you reside in the Northern Virginia, D.C., or Maryland area, take the first step towards a healthier you. Call us at 703-370-5300 today to embark on your path to wellness.

TikTok · CameronHatamDC Check out CameronHatamDC's video.

Your Gateway to Optimal Neck and Spine Health! 💪🦴

Our experienced team is here to address your spinal health concerns, providing expert guidance and tailored treatments. Whether you're in Northern Virginia, D.C., or Maryland, take the first step toward a healthier you. Call us at 703-370-5300 to schedule your consultation.

TikTok · CameronHatamDC 85 likes, 10 comments. “If you are in the Northern VA/Washington DC /Maryland area and would like to come in for a consultation please call us at 703-370-5300”

Ever experienced sudden bouts of dizziness and wondered why? 🤔 The solution might be as simple as an X-ray! At Virginia Family Chiropractic, we specialize in diagnosing and addressing those puzzling moments when the world seems to spin.

If you're in Northern Virginia, D.C., or Maryland and seeking clarity on your dizziness, don't hesitate to reach out. Contact us directly at 703-370-5300 for expert guidance.

TikTok · CameronHatamDC 32 likes, 7 comments. “If you are in the Northern VA/Washington DC /Maryland area and would like to come in for a consultation please call us at 703-370-5300”

Texting, scrolling, and smartphone use taking a toll on your well-being? 📱 Let us be your solution! At Virginia Family Chiropractic, we understand the impact of modern tech on your body.

If you're constantly texting or using your phone and you're feeling the strain, it's time to visit us. To experience the difference, call us now at 703-370-5300, especially if you're in Northern Virginia, D.C., or Maryland.

TikTok · CameronHatamDC 373 likes, 6 comments. “If you are in the Northern VA/Washington DC /Maryland area and would like to come in for a consultation please call us at 703-370-5300”

Texting, scrolling, and smartphone use taking a toll on your well-being? 📱 Let us be your solution! At Virginia Family Chiropractic, we understand the impact of modern tech on your body.

If you're constantly texting or using your phone and you're feeling the strain, it's time to visit us. To experience the difference, call us now at 703-370-5300, especially if you're in Northern Virginia, D.C., or Maryland.

TikTok · CameronHatamDC Check out CameronHatamDC's video.

Unlock the secrets of your neck's natural curve! 🌈⚖️ Texting habits might be impacting it, leading to future issues. Act now before it's too late! Call us at 703-370-5300 for a neck evaluation. If you're in Northern Virginia, D.C., or Maryland, let's restore that curve for a healthier you.

TikTok · CameronHatamDC 37 likes, 6 comments. “If you are in the Northern VA/Washington DC /Maryland area and would like to come in for a consultation please call us at 703-370-5300”

Did you know? More than one disc in your spinal cord could be silently causing issues, waiting to reveal itself with future mobility problems. 🤔 Don't wait for the signs to appear – contact us directly at 703-370-5300. Let our experts guide you toward a healthier future. If you're in Northern Virginia, D.C., or Maryland, take the proactive step today!

TikTok · CameronHatamDC 60 likes, 8 comments. “If you are in the Northern VA/Washington DC /Maryland area and would like to come in for a consultation please call us at 703-370-5300”

Ever wondered about the biggest reason for numbness in your index finger and thumb? Often, it's linked to your spinal health. An issue in your spinal cord can cause these sensations. Don't wait – check up on your spine sooner rather than later. Call us at 703-370-5300 because, at Virginia Family Chiropractic, your well-being is our priority. Let's address the issue and reclaim your comfort!

TikTok · CameronHatamDC Check out CameronHatamDC's video.

From your fingers to your legs and toes, it's all connected to your spine's health! 🌐 Discover non-surgical solutions with us. Contact us directly at 703-370-5300 for a holistic approach to well-being. If you're in Northern Virginia, D.C., or Maryland, let's embark on your journey to health together!

TikTok · CameronHatamDC 33 likes, 2 comments. “Pre and post surgical images. ”

Shoulder pain – a common discomfort often overlooked, thinking it'll heal on its own. Let's break that cycle! 🚀 Don't let shoulder pain linger, contact us directly at 703-370-5300 if you're in Northern Virginia, D.C., or Maryland. Your path to pain-free living begins now!

TikTok · CameronHatamDC Check out CameronHatamDC's video.

Embark on an exhilarating journey to unleash the full potential of your neck and spine! 🚀 Immerse yourself in a realm of expert care led by our dynamic team at Virginia Family Chiropractic. Seize the moment with a consultation that promises to revolutionize your well-being. Dial 703-370-5300 now if you're in the vibrant regions of Northern Virginia, D.C., or Maryland. Your vibrant path to a healthier, happier you begins right here! ✨

TikTok · CameronHatamDC Check out CameronHatamDC's video.

Degenerative Disc Disease: it often starts small, but left untreated, it can escalate. Early detection is key. If you're in Northern Virginia, D.C., or calling from Maryland, take action now. Call 703-370-5300 to address it before it worsens.

TikTok · CameronHatamDC 26 likes, 4 comments. “If you are in the Northern VA/Washington DC /Maryland area and would like to come in for a consultation please call us at 703-370-5300”

Ever experience unexplained numbness or tingling? Your spine might be the silent culprit. Don't let discomfort linger – contact us directly at 703-370-5300 if you're in Northern Virginia, D.C., or Maryland. Your path to relief starts here!

TikTok · CameronHatamDC 35 likes, 5 comments. “If you are in the Northern VA/Washington DC /Maryland area and would like to come in for a consultation please call us at 703-370-5300 #”

Unlock the intelligence of your spine for optimal health and well-being. Your spine is the architectural masterpiece of your body – invest in its care. If you're seeking physical rehabilitation and yearn for a smarter, healthier spine, call us at 703-370-5300. We're here for you in Northern Virginia, D.C., and Maryland.

TikTok · CameronHatamDC 35 likes, 6 comments. “If you are in the Northern VA/Washington DC /Maryland area and would like to come in for a consultation please call us at 703-370-5300”

Your spine health is not something to be taken lightly. Address potential issues now to avoid complications later. Trust us for top-notch spinal care. Call us at 703-370-5300 if you're in Northern Virginia, D.C., or Maryland. Your healthy spine starts here!

TikTok · CameronHatamDC Check out CameronHatamDC's video.

Urgency matters when it comes to your health. Don't wait until symptoms escalate to pain – act now. Call us directly at 703-370-5300 if you're in Northern Virginia, DC, or Maryland. Your well-being is our priority.

TikTok · CameronHatamDC 65 likes, 8 comments. “If you are in the Northern VA/Washington DC /Maryland area and would like to come in for a consultation please call us at 703-370-5300”

Your neck and spine alignment matter, and it's often the small things that make a big difference. That's why timely visits to our clinic are crucial for your well-being. If you reside in Northern Virginia, DC or Maryland, call us directly at 703-370-5300 to prioritize your spinal health.

TikTok · CameronHatamDC 39 likes, 3 comments. “If you are in the Northern VA/Washington DC /Maryland area and would like to come in for a consultation please call us at 703-370-5300”

Texting, scrolling, and smartphone use taking a toll on your well-being? 📱 Let us be your solution! At Virginia Family Chiropractic, we understand the impact of modern tech on your body.

If you're constantly texting or using your phone and you're feeling the strain, it's time to visit us. To experience the difference, call us now at 703-370-5300, especially if you're in Northern Virginia, D.C., or Maryland.

TikTok · CameronHatamDC 28 likes, 7 comments. “If you are in the Northern VA/Washington DC /Maryland area and would like to come in for a consultation please call us at 703-370-5300”

Ever experienced sudden bouts of dizziness and wondered why? 🤔 The solution might be as simple as an X-ray! At Virginia Family Chiropractic, we specialize in diagnosing and addressing those puzzling moments when the world seems to spin.

If you're in Northern Virginia, D.C., or Maryland and seeking clarity on your dizziness, don't hesitate to reach out. Contact us directly at 703-370-5300 for expert guidance.

TikTok · CameronHatamDC Check out CameronHatamDC's video.

Your Gateway to Optimal Neck and Spine Health! 💪🦴

Our experienced team is here to address your spinal health concerns, providing expert guidance and tailored treatments. Whether you're in Northern Virginia, D.C., or Maryland, take the first step toward a healthier you. Call us at 703-370-5300 to schedule your consultation.

TikTok · CameronHatamDC Check out CameronHatamDC's video.

Have you ever gazed upon your spine from this unique perspective? Life often surprises us with the unexpected, and when it comes to our health, it's wise not to wait until the challenges become overwhelming.

At Virginia Family Chiropractic, we prioritize your well-being. Our dedicated team cares about our patients and their journey to optimal health.

If you reside in the Northern Virginia, D.C., or Maryland area, take the first step towards a healthier you. Call us at 703-370-5300 today to embark on your path to wellness.

TikTok · CameronHatamDC 44 likes, 11 comments. “If you are in the Northern VA/Washington DC /Maryland area and would like to come in for a consultation please call us at 703-370-5300”