Crunch Fitness

Happy ! Did you know dancing is a great form of exercise? Swipe to learn more!

Sending a huge congratulations to our manager KeyLee for making the 2024-2025 Buffalo Bandettes roster!! 💪✨

*NEW* Group fitness schedule for the fall! 💪

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This crew got “CRUNCHED” this morning during Shannon’s 30 in 30 and then the 8am Chisel class!! This dynamic duo of classes back to back offers a double punch of just what you need to start your Sunday!! 💪🏽💪🏽💪🏽

Come catch class with Shannon this TUESDAY at 4:45p with HIIT Strength then 6pm Chisel and 630p CardioSculpt!

Reminder there is no 6am w Shannon on Labor Day but the gym is open
5am -1pm! We hope to see you!

Come check us out!!

Updated hours for Labor Day on Monday! 💪✨

Puppy yoga with and is a success!

A morning filled with cuteness and kisses! 💕 thank you to everyone who came out to support! 🐶

Always speak to your doctor before taking any new supplements!

We hope you’ll join us for this epic collaboration and a way to help our community! Group fitness instructor, Shannon Connors, will lead a Puppy YOGA class with adoptable pups coming from ! Join us at 11am at for a stretch and snuggle pup pawty with us! All you need to attend is a $15 donation to Niagara SPCA payable by Venmo or cash the morning of!! We are looking forward to seeing you and snuggling some pups!!! (We can’t guarantee how much Yoga we will accomplish with all the pup cuteness but we are going to try! 😜😂) 🧘🏽🧘🏽‍♀️🧘🏻‍♂️

We had a great turnout this morning at Shannon’s CHISEL 8am Sunday class! If you are looking for an all weight strength training 30 minute crusher, this is the class for you!! All levels fitness with Shannon Connors!!!

Where's the lie?

Take a power walk down memory lane as we take a look at gym fashion throughout the ages.

Don’t miss out on this incredible opportunity to drive away in style or boost your bank account! Go to https://bit.ly/45NqWd2 to enter for your chance to win a Ford Mustang Mach-E or $35,000 in Cash!
Learn more and enter at https://bit.ly/45NqWd2
NO PURCHASE OR PAYMENT OF ANY KIND NECESSARY TO ENTER. A PURCHASE DOES NOT IMPROVE YOUR CHANCES OF WINNING. Sweepstakes starts at 12:00:00 AM EDT on 7/1/2024 and ends at 11:59:59 PM EDT on 7/31/2024. Open to legal residents of the 50 U.S. States, D.C. and Puerto Rico who are at least 18 years of age. (1) Grand Prize valued at up to $43,795; (2) First Prizes each valued at $499.99; and (5) Second Prizes each valued at $150 will be awarded. Total approximate retail value of all prizes awarded: $45,545. Odds of winning depend upon the number of eligible entries received. Void where prohibited. See Official Rules for prize descriptions, restrictions and complete details. Sponsor: Crunch, LLC, P.O. Box 1918 Old Chelsea Station, NY, NY 10011.

⭐️In honor of the 2024 Paris Olympics, we are excited to introduce the Crunch Amherst Fitness Games⭐️

Register to compete in 10 different challenges incorporating different fitness categories. Earn points in each challenge to become an overall winner and take home the gold!

Swipe to see the rules of the competition. Stay tuned for the announcement of our challenges, as well as our awesome prizes!

REGISTRATION ENDS FRIDAY 7/26 AT 3PM.

let the games begin 💪

Cheese is life 🧀 📸 girlsthinkimfunny

One of our gym-azing team members, captured here by himself

📸 Crunch Noblesville

Whoops😅

Which would you choose? 🥤

Group fitness makes us want to SHOUT! Happy 716 day from our Tuesday morning crew! Let’s Go Buffalo! ❤️💙🤍🦬

Member Spotlight 💪📸 Dana Nicolucci

DON’T FORGET! Pump Iron & Save Gas by entering for your chance to win a Ford Mustang Mach-E or $35,000 IN CASH!!

Grand Prize: 1 winner will receive a Ford Mustang Mach-E or $35,000 in cash.

First Prize: 2 winners will each receive a Samsung 55” 4K TV

Second Prize: 5 winners will each receive $150 Gymshark e-gift card.

Learn more and enter at https://bit.ly/45NqWd2
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NO PURCHASE OR PAYMENT OF ANY KIND NECESSARY TO ENTER. A PURCHASE DOES NOT IMPROVE YOUR CHANCES OF WINNING. Sweepstakes starts at 12:00:00 AM EDT on 7/1/2024 and ends at 11:59:59 PM EDT on 7/31/2024. Open to legal residents of the 50 U.S. States, D.C. and Puerto Rico who are at least 18 years of age. (1) Grand Prize valued at up to $43,795; (2) First Prizes each valued at $499.99; and (5) Second Prizes each valued at $150 will be awarded. Total approximate retail value of all prizes awarded: $45,545. Odds of winning depend upon the number of eligible entries received. Void where prohibited. See Official Rules for prize descriptions, restrictions and complete details. Sponsor: Crunch, LLC, P.O. Box 1918 Old Chelsea Station, NY, NY 10011.

Even though he never worked with us, he inspired a lot of what we’ve done. RIP Richard Simmons. We’re going to miss the man who personified No Judgments. 📸: Getty Images

The race is starting off strong! Join the great race, book your bike and be part of the winning team! Every drop of sweat, every mile ridden, every bike booked moves your club closer to taking home the 2024 winner's jersey!

Food is life 🍕

The best feeling 😀