Stewart Sport and Spine Physical Therapy

The office is closed today, Tuesday, January 9 due to inclement weather. Stay safe! ❄️

My experience with Dr Josh was simply the best experience I've ever had, He truly spent a lot of time testing me and gave solid answers to my right SI joint when other doctors said I had sciatic nerve problems. Dr Josh gave me solutions for getting better, no one else had any solutions.
I would highly recommend Dr Josh, not only is he a real professional, he's now a/my trusted friend! He knows his business and shares that knowledge as well as putting me on a great exercise program.

I saw an ad for neck and head pain.. I’ve suffered for YEARS. With guidance, training and some treatment I feel I can control this now. My pain is almost completely gone. I’m so glad I called

New Program Spotlight 🔦: Introducing our NEW Aftercare Wellness Program!

Our final of our three new programs, today we highlight our Aftercare Wellness Program!

🤔Who: Patients who have completed their care with us but would 1) like accountability in continuing their individual program (let's be honest, who doesn't need some accountability?) 2) are worried about being able to manage their condition independently and want more help and treatment working to prevent future flare ups and new injuries or 3) are ecstatic with their results and pain relief working with us and are eager to continue enhancing and optimizing their overall health and wellness!

What's Included?

💪🏼 Swag bag with goodies and discounts from other local businesses to help you optimize and enhance your health and wellness
💪🏼 Discounted memberships and training at multiple local area gyms
🍎 Discounted nutrition counseling at Fresh Fit Meals
💪🏼 Vitamin and supplement recommendation list based on your current issue(s)
💪🏼 Inclusion in private FB group with additional free health and wellness content

And SO much more!

Check out the flyer below for more details!

💻 To receive all of the important details on this and all of our new programming, make sure that you are on our exclusive VIP mailing list so that you don't miss any of the new, exciting things, promotions, opportunities and special offers coming to Stewart Sport and Spine PT in 2024!✅

If you are not yet a member, simply comment "YES" below and our office manager will reach out to collect your information! 👇🏼

🔦 New Program Spotlight: Introducing our NEW VIP Returning Patients Program 🥳

Today we will be going through and highlighting our new and improved VIP Returning Patients Program! This program was created to serve and benefit our most important asset: our amazing patients! 👏🏼 🙏🏼

With all of our new programming, we have made a concentrated effort to focus on providing you opportunities and resources to help improve your health holistically through improving your sleep, managing your stress, optimizing your nutrition and making sure your activity levels are where they should be based on your goals. We are extremely fortunate to be provided the opportunity to partner with so many other amazing local health and wellness related businesses to provide our patients SIGNIFICANT savings 💵 and discounts in the name of helping to improve our patients overall health and wellbeing! We pride ourselves on being the "opening act" of the "re-birth" of our patients healthcare journey. 💪🏼 Once we are able to get our patients out of pain and back to living a non-constrained life, many tend to develop the hunger and urge to keep going with respect to improving their overall health. We love to help and refer our patients to other businesses who feel so passionately about empowering patients to take control of their health!

🤔Who is this program for: This program sets to reward those patients who have worked with us in the past and are ready to get results working with us to either address a recent flare up of a similar physical issue or completely different issue! Our vision is to become all of our patients "1st call" when they experience a musculoskeletal issue(think bones, muscles, back, neck hip pain, etc.). This rewards program allows our wonderful patients to return for treatment and collaboration with significant savings and increased rewards!🤝

All past returning VIP patients will be eligible for:

✅ 30% off for their first 5 treatment visits (if needed)
✅ Appointment within 24-48 hours of inquiry
✅ FREE Consultation (normally $49)
✅ Swag Bag with local goodies and discounts from not only us, but from other local health businesses (including IV Nutrition, FreshFit Meals, Legacy Fitness and Daylight Donuts ?!)
✅ Inclusion in our private, VIP Facebook group that provides additional health and wellness content

But there is SO much more included!

Check out the flyer for more details! 👇🏼

Happy New Year! According to a new survey from Forbes Health/OnePoll of 1,000 U.S. adults, the top 3 New Year's resolutions are improved fitness (48%), improved finances (38%), and improved mental health (36%). Do you have any New Year's resolutions? Share them with us in the comments!

New Program Spotlight 🔦: Our NEW VIP Friends and Family Referral Program!

Being a relatively new business, many people are still unaware that we exist, let alone what we can do for them and how we can work with them and support them to truly transform their lives. 😓

We would LOVE the opportunity to help your friends, family members and co-workers achieve the same amazing results you are! A referral is the most sincere compliment that any patient can give us so we wanted to make the rewards and perks above and beyond for this program! 💙💛

🤔Who: This program was designed to reward all of our current, past and future patients who work with us and are EXCITED and grateful regarding their experience and results after working with us. 🙏🏼

These patients RAVE about their results working with us and immediately send their friends, family members and co-workers to our clinic because they want them to achieve the same amazing results that they achieved! They know their friend or family member will receive the best, personalized care possible working with us and will receive valuable advice and guidance on their physical issues, even if that includes a referral for their family member or friend to another healthcare provider! 🗣️

❤️ These patients care about their family members or friends and truly want them to receive the best, personalized healthcare possible to solve their pain and discover long-term pain relief, not a short-term band aid that makes them feel better for a day or two after treatment. They don't want their friend or family member to get caught in the healthcare system with the same issues they experienced on their journey to find us. They don't want their friend or family to wait 3+ weeks for an appointment, see a provider for 5 minutes for treatment only to then be pushed out the door or have to share their healthcare provider with 2+ other patients each time they go in for treatment.

Your VIP 🥇 referral will receive:
😊 FREE out of network benefits check
😊 Appointment offered within 24-48 hours of inquiry
😊 Discounted $21 consultation (vs. $249 normally)
😊 Swag bag with goodies and discounts from local businesses (including IV Nutrition, FitPharm and F45 to name a few!)
😊 2️⃣ FREE Cold Laser or Cupping Sessions (20 min appointments)

You’ll receive a swag bag full of goodies from us and other local businesses along with a $15 local coffee shop gift card for your referral! 🛍️☕️

See Flyer for more details!

If you have any questions regarding this offer, simply give us a call and we will get your questions answered!

📞: 515-375-7466

Happy New Year from Stewart Sport and Spine Physical Therapy! 🎉 🥳🎆

From our family to yours, we wish you health, prosperity, peace of mind and the strength to overcome any obstacles that might challenge you in the coming year! 💪🏼💵 😌

In 2024, we look forward to strengthening all of our relationships, spreading kindness, positivity and knowledge to all who encounter our clinic and continuing to make our clinic a destination for all those who want to be heard, who want to discover long-term pain relief they didn't know was possible and for those who are ready to finally take control and transform their health to be there for those who count on them and need them at their best physically. 🤝

Love to all this New Year! 💙❤️🥂

👀 BIG Things Coming to Stewart Sport and Spine PT and Our Patients in 2024! 🎉

Admittedly, we are FULL of good vibes and fun announcements this holiday season (if you couldn't already tell 😜)!

Over the past 3 months, we have been taking a great deal of time to revamp our patient programming based on feedback provided by our invaluable patients!

Our goal in doing such a deep and thorough dive into our patient experience was to give you, our patients, the most beneficial, helpful, unique, above and beyond patient experience imaginable! 🤯 Because if it wasn't for our patients, we would not be here with the opportunity to do what we love 💙💛

We pride ourselves on delivering results to our patients as many of our patients come to our clinic after they have literally exhausted ALL options with respect to finding long term pain relief. With that being said, our vision and desire going forward is to be ALL of our patients main resource and first contact for all issues musculoskeletal (think muscles and bone injuries).🥇👨🏼‍⚕️

📣🗣️ To begin our new programming announcements... 🥁 🥁🥁 We now offer FREE consultations to any past patient, regardless of how long ago we saw you. This includes potential flare ups of previous issues or any new issues. 👏🏼 💪🏼

⏩️Stay tuned for future announcements highlighting the creation of 3️⃣ new programs we have developed/revamped to help make our patient experience the best in the metro area 💪🏼👏🏼

HAPPY HOLIDAYS from Stewart Sport and Spine Physical Therapy! 🎄☃️🎅🏽

We will be closed Monday, January 1 to ring in the New Year! 🎆

Merry Christmas from Stewart Sport and Spine Physical Therapy in Ankeny! 🎄🎅🏽☃️

Even though we (Central Iowa) won't be having a white Christmas this year, we sincerely hope you and your family will still cherish spending precious time with friends and family! 🎁

Being present during the holidays while with friends and family is something that I have really started to focus on during holidays over the past two years. You never know when you will be together again with everyone you love ❤️

Love and blessings to all our patients and followers! 💙💛

Microcurrent Point Stimulation or Microcurrent Point Therapy, is a therapeutic technique that involves the use of low-level electrical stimulation applied to specific acupuncture or trigger points on the body. MPS is primarily used to alleviate pain, including acute and chronic pain conditions. The electrical stimulation can help reduce pain by promoting the release of endorphins, the body's natural pain-relieving chemicals, and by modulating pain signals in the nervous system. It also helps reduce scar tissue, accelerates healing, improves range of motion, and relieves stress.

Many of our patients benefit from Kinesiotape, also known as Kinesiology Tape or KT tape. It’s a type of flexible, elastic tape that’s used for various therapeutic and sports related purposes including pain relief, reduced swelling and inflammation, improved joint stability, and enhanced muscle function.

Looking for Somewhere to take the Family to Get into the Christmas Spirit this Holiday Season?! 🎄🎁

Check out Holiday Hullabaloo in Clive! ❄️ ☃️

I had the pleasure of attending "Opening Night" for Holiday Hullabaloo last Tuesday evening and I must say...WOW! I was completely blown away at not only the amazing decorations, events and set up but the Christmas spirit that was shared with all! 💚

This event has it ALL!
Skating rink? ⛸️
"Snowball fight" play area? ⛄️
Pictures with Santa? 🎅🏽
Mini-golf? ⛳️
Cookie making station? 🍪
Arts and crafts station? ✅

📍This event is located at 10320 Hickman Road in Clive, the same exit you would take off the interstate to go to The Machine Shed.

Below is the link with all the details for Holliday Hullabaloo including costs for tickets and hours

Link: https://www.holidayhullabaloo.com/

Not only is this such a spectacular event that your children and friends will surely enjoy, but it also supporting a great local cause and mission in Central Iowa called Dorothy's House, a local non-profit who specializes in helping previously trafficked woman get back on their feet and supports them throughout the recovery journey💙

Here is a link to Dorothy's House that gives more information on their mission and what they are all about: https://dorothyshouse.org/

UPDATE: You have to love technology 😅 the following post was supposed to go out last Monday but, alas, technology.

⏰Today's the Day! ☀️

Stewart Sport and Spine Physical Therapy has OFFICIALLY opened up our open enrollment special for 2023! 🥳

If you haven't heard, this means BIG savings for YOU and other action takers! 🤑

As we previously announced, our Open Enrollment Annual Special was created a few years ago with one reason in mind: Reward those who are PROACTIVE in their health and take control of their situation before minor aches and pains become something bigger and much more costlier 💪🏼👏🏼

In medicine, a lot of time providers are seeing you AFTER something significant has happened or has been going on for awhile: a sprained wrist, an illness, an achy lower back, etc. This scenario usually leads to a longer recovery due to delayed treatment, more costs and wasted time you could be doing the activities and spending time with people you love. However, we have found a great benefit in leaning hard into PREVENTION of these physical ailments!

This offer is perfect for those action takers who have been on the fence or unable to work with us due to a variety of reasons: time, life responsibilities, 💵, etc. 🏆

This exclusive offer is only available to the first TWENTY (𝟮-𝟎) people who opt in to our 2023 Open Enrollment.

✅If you are not part of our exclusive mail list, don't let this exclusive, once per year offer pass you by! Please comment "OPEN" below and our office manager will reach out to confirm more details! ✍🏼

Quit putting your health on the back burner and putting off getting started "until tomorrow." Start prioritizing your health and take advantage of this unique opportunity today before it's too late!

Let's have a great start to our holiday week! 🦃👨‍👩‍👧‍👧

Are you Cyber Monday shopping today? Please consider picking up an extra toy to donate to Toys for Tots!

Stewart Sport and Spine Physical Therapy is asking for the community’s help to ensure that children in need can experience the excitement and joy of Christmas through the U.S. Marine Corps Toys for Tots Campaign.

New, unwrapped toys can be dropped off Monday, Tuesday, Thursday or Friday, now through December 15, 2023, 9 AM-6 PM (closed 12:20-1:20 PM for lunch). Can't drop them off? You can always have them shipped directly to us!

Stewart Sport and Spine Physical Therapy
502 N Ankeny Blvd Suite #4
Ankeny, IA 50023

Thanks for your support!

Happy Thanksgiving from Stewart Sport and Spine Physical Therapy! 🦃 🥔🥧🙏🏼

What a great year it has been for our clinic! We are extremely grateful for another year of growth, another year of life and business lessons as well as the opportunity to interact and help each and every person that has walked through our doors. We know that we would not be here if it weren't for our amazing patients. ♥️ Thank you so much for your referrals, positive words, amazing Google reviews over the past year! 🙏🏼

We only have bigger and better things coming on the horizon as we continue to focus on enhancing our patient experience and giving each patient that puts their trust and faith in us everything they could imagine and more during their time working with us! As you saw last week, we have been creating programs to reward patient referrals, programs that reward our past patients who choose to return to us for help with other physical ailments and programs that focus on providing even more options and value for patients who wish to continue working with us after they are pain-free and back doing what they love but want to maintain and improve their current physical state or to prevent future flare ups from occurring.

Thank you again for allowing us to be a part of your amazing journeys and healthcare stories. We appreciate it more than you will ever know!

Enjoy your time with family and friends! 💙💛

🚨Open Enrollment Season is HERE! 🥳

And for YOU, that means SAVINGS, BIG savings! 💰💵💰😁

Our Open Enrollment Annual Special was created a few years ago with two reasons in mind:

1) Reward those who are PROACTIVE in their health and take control of their situation before minor aches and pains become something bigger and much more costlier 💪🏼👏🏼
2) Fill the gap between each person's health and wellness journey by educating and optimizing each individual's sleep, nutrition, physical activities and stress management, which sadly does not get addressed frequently in medicine by the majority of providers.

In medicine, a lot of time providers are seeing you AFTER something has happened or has been going on for awhile: a sprained wrist, an illness, an achy lower back, etc. This is "reactive" model is a big cash cow in healthcare, especially for Big Pharma. This scenario usually leads to a longer recovery due to delayed treatment, more costs to you, potential exposure to adverse side effects from medication and wasted time you could be doing the activities and spending time with people you love. However, we have found a great benefit in leaning hard into PREVENTION of these physical ailments!

For example, our friend, Kathy, saw us late in 2022 for a chronic lower back issue that prevented her from riding her bike with her husband as long as she would like. After we eliminated her pain and got her back to biking, Kathy was very excited and grateful to be back doing the things she loved but at the same time she felt a little leery about going off on her own. What if her pain came back? Would she know what to do and could she handle and manage it on her own? 🤔

To solve this fear, Kathy enrolled in our annual open-enrollment program. This allowed her to come once per month throughout the year and be evaluated by our specialist to help maintain her positive, pain-free trajectory. Kathy participated in our program until she felt confident she knew what to do to maintain all of her hard work independently. She also appreciated the accountability within the program; knowing she would be seeing us each month kept her motivated on her goals.

💻Be sure to check your inbox THIS Monday (11/20) for details on our Open Enrollment special offer! 👀

👉🏼However, if you are not on our exclusive mailing list, please comment "OPEN" below and we will be sure to reach out with this exclusive once per year offer!

We hope everyone enjoys their final week before the holiday season begins! 🍂🦃🥧

To begin this week, we have a BIG announcement coming soon regarding an exclusive opportunity to work with us in 2024! With this exclusive opportunity and offer, it truly has NEVER been easier to work with us! 🤝

📆Make sure you are marking next Monday, November 20th in your calendars! Be sure to check back with our social media pages as the day gets closer. You do NOT want to miss this opportunity! ✅

This offer will only be available to the first 20 action takers so check back with us next Monday, November 20th for the full details...🥳😎

Note: If you are not part of our exclusive mailing list, please comment below "OPEN" and our office manager will be sure to reach out to you to confirm your details!

Our patients love Myriam's H**p products! Stop in to shop or snag a free sample.

Veteran's Day 2023...Thank YOU! 🇺🇸

Especially with the daily reminders of what is going on in the world, it is never lost on us the amazing opportunity we are provided on a daily basis that was provided to us by those who came before us. Those brave souls who put their life on the life to enable Americans to live and continue to live in FREEDOM. ♥️

Thank you to ALL veterans, including those who we have had the privilege of serving at our clinic. We will never forget the sacrifices you made to ensure we are able to live the American dream 🙏🏼 👏🏼

Have YOU Registered for our FREE Interactive Shoulder Pain Workshop Coming Up in ONE week on Saturday, November 11th?

If you haven't...
..What's holding you back?! 🤔

With this event being our kickoff event for our Fall/Winter Interactive Workshop series, we've decided to up the ante a little bit...Just for attending, you will be automatically entered into our raffle drawings for FOUR different prizes, including the grand prize of a FREE monthly membership to Burn Bootcamp in Ankeny! 😲 😊

All you have to do is register is ONE of two things...
1) Sign-up on the sign up sheet located on the front desk at Burn Bootcamp in Ankeny
2) Copy and paste the registration link below into your internet browser and follow the prompts!

It's that easy!

The shoulder pain workshop is titled, "Optimize Your Shoulder Health: How to Maximize Your Workouts and Lower Your Injury Risk"

At the conclusion of this interactive workshop, all participants will know:

✅ Common causes of shoulder pain
✅ Importance of Rotator Cuff strength in maintain healthy, strong and stable
shoulders
✅ When to seek treatment for shoulder pain
✅ Exercises to start performing to create healthy, strong shoulders!

⏰ Registration for this event is capped at 20 participants and is filling FAST! Make sure you reserve your limited spot at this event and your ability to register to win any of these great prizes and, most importantly, discover how you can return to crushing your workouts without the fear or limitations of shoulder pain!

📝Registration Link (copy and paste in browser): https://calendly.com/drjoshstewartsportandspinept/optimize-your-shoulder-health-how-to-maximize-your-workouts-and-lower-your-injury-risk