Freedomsize Worship Fitness, LLC

Walk it out y’all!!

What midday times work best for you?

It's been a while since I have written here. I can't help but post that Freedomsize was on people's minds last week. I led three Freedomsize sessions in one week! WooHoo! It was great serving our Black InterVarsity staff, UCSB, and a women's conference. I am motivated all over again to try and Freedomsize daily. We shall see. There's nothing quite like movement to music that uplifts Jesus and us. Why don't you put on some music and move today?! Bless you!!

Why not put Freedomsize gear under somebody’s Christmas tree this year❣️🎁. Check it out at Freedomsize.org😍

Skip's Freedomsize Birthday Party update!

"Those who think they have no time for bodily exercise will sooner or later have to find time for illness." Edward Stanley

Hope you can join me❣️

Check out my new web site 😄

I so enjoyed leading Freedomsize at the Women of Life Conference this past weekend!! The opening night was a PJ, masquerade party:-)

Yessss!!

This song blesses my socks off. I know about God's faithfulness!!!!!!

Eddie James-You've been so faithful Eddie James and Phoenix Mass Choir-Back in the day!

Good Morning! My worship fitness set for today was: "You've Been So Faithful"-Eddie James; "Higher"-For All Seasons; "Everything"-Toby Mac; "You Brought the Sunshine"-The Clark Sisters and "We're Blessed"-Fred Hammond. Had an amazing time of worshiping our Lord while getting fit. Yes!!

You better praise Him!!