Roar Fitness Auburn

Book those classes & commit to prioritizing yourself this week! ❤️🖤💪

Meal choices are for the week of August 19th:

BLT Chicken Salad
A new spin on chicken salad! Filled with bacon and shredded cheese, served over a bed of spring mix and cherry tomatoes.
Starting at 379Cal, 28P, 25F, 13C

Asian Beef and Broccoli
90/10 ground beef cooked up in Asian style sauce, served with a side of rice and roasted broccoli then topped with mushrooms.
Starting at 406Cal, 32P, 20F, 35C

Turkey Pizza Pasta
Lean ground turkey served over whole wheat pasta topped with mozzarella cheese, black olives and pepperoni.
Starting at 419Cal, 33P, 18F, 34C

Energy bites $10 a 6 pack
Cookies and Cream
And
Dark Chocolate Sea Salt

Book your classes, & commit to prioritizing your health this week! It’s going to be a great week! ❤️🖤 Never miss a Monday! 💪

Meal choices for the week of August 12th:

Chicken Pesto Pasta
Starting with our all-white meat chicken breast served with veggie pasta and topped with cherry tomatoes. Delicious hot or cold!
Starting at 368Cal, 31P, 12F, 36C

Taco Power Bowl
Lean taco meat served with a side of rice and black beans. Topped with cheese and house made salsa. Starting at 419Cal, 34P, 16F, 34C

Turkey Philly Bowl
97/3 Ground Turkey seasoned to perfection, served over a bed of rice, topped with pepper and onion blend, with a homemade cheese sauce to finish.
Starting at 406Cal, 27P, 33F, 25C

Energy bites $10 for a 6 pack
Birthday Cake
Nutella Chia

Back to reality week! ❤️🖤 Book your classes for the week, & we’ll get back in the routine together! 💪

Meal choices are for the week of August 5th:

Chicken Eggroll Bowl
Served with a side of cabbage and rice, topped with our special low Cal., sugar free Yum Yum sauce.
Starting at 271 Cal, 28P, 3F, 33C

Lean Loaf
A healthy spin on a southern favorite! Lean loaf topped with special sauce, served with roasted sweet potatoes and Green beans.
Starting at 370Cal, 28P, 20F, 22C

Turkey Alfredo
Healthy, macro friendly, alfredo sauce served over our Italian seasoned ground turkey with sautéed spinach.
Starting at 380Cal, 29P, 19F, 26C

Energy bites $10 a 6 pack.
Blueberry Cheesecake
And
Coconut Chocolate Chip

Happy 2 year anniversary to us!! 🎉🎉 We are so incredibly grateful to our amazing members! ❤️🖤 Our community is the most supportive, encouraging, & inclusive one you will find. We are thankful today & all days! 🙌

Today only SALE bc we’re in the mood to celebrate!!! 6 month agreements will get the first month FREE with promo code ROAR6MO. 3 month agreements can get 50% off the first month with promo code ROAR3MO.

We can’t wait to have you join us!! To our members, the celebration event is 8/24! 🎉

https://roarfitnessauburn.wodify.com/OnlineSalesPortal/Plans.aspx?LocationId=9863

New kid care schedule for August! ❤️🖤

I can’t believe it’s already August!! 😱 Let’s finish July strong & commit to an amazing Aug! 💪🖤

Meal choices are for the week of July 29th!

Salsa Chicken
This juicy sliced chicken breast marinated in homemade salsa, served with a side of rice and roasted green beans.
Starting at 261 Cal, 28P, 3F, 29C

Lean Beef Pasta
Lean 90/10 Italian ground beef, served over whole wheat pasta, covered with house made red sauce, topped with cheese, and served with a side of roasted green beans.
Starting at 461Cal, 36P, 23F, 33C

All American Turkey Bowl
Seasoned lean ground turkey, served over oven roasted red potatoes with a side of veggie medley! Then topped with bacon bits and lite cheese.
Starting at 386Cal, 39P, 21F, 15C

Energy bites $10 a 6 pack
Dark Chocolate Sea Salt
And
White Chocolate PB

Our last full week of July! ☀️Book your classes & finish the month strong! 💪

Meal choices are for the week of July 22nd.

Wood Fire Chicken
Chicken dish topped off with homemade BBQ sauce! Served with a side of oven roasted sweet potatoes and roasted ranch Broccoli.
Starting at 252 Cal, 26P, 6F, 23C

Turkey Big Mac Bowl
A healthy spin on a fast-food favorite! 93/7 lean ground turkey perfectly seasoned and served over a bed of shredded lettuce, then topped off with a healthy version of the mac sauce and garnished with pickles!
Starting at 373Cal, 26P, 20F, 5C

Sesame Meatballs
Slow cooked in our Asian blended sauce, served with a side of rice and broccoli.
Sarting at 382Cal, 29P, 18F, 28C

Energy bites $10 a 6 pack
Butterfinger bite
And
Chocolate Chip Maple

Daily focus for the week!! Sorry it’s late! 😳🤦‍♀️ (Thanks for keeping me straight!!)

Meal choices are for the week of July 15th. Meals are $12 each.

Cajun Chicken Pasta
A blend of herbs and spices over all-white meat chicken. Served over whole wheat pasta and topped with homemade creamy Cajun pasta sauce. Served with garlic roasted green beans and cherry tomatoes.
Starting at 301Cal, 28P, 9F, 28C

Creamy Taco Bowl
90/10 beef, served over a bed of rice, and topped with bell peppers, onions, and homemade cheese sauce!
Starting at 419Cal, 34P, 16F, 35C

Southwest Ground Turkey
Southwest style ground turkey blended with tomato, black bean, and corn mixture, served with a side of rice and asparagus.
Starting at 368Cal, 33P, 14F, 32C

Energy bites $10 a 6 pack
Cinnamon Roll
And
White Chocolate Cranberry

Meal choices for the week of July 8th!

Shredded Buffalo Chicken
This juicy mild buffalo chicken is sure to be one of your new favorites! Served with a side of roasted sweet potatoes and green beans.
Starting at 259Cal, 26P, 8F, 23C

Asian Beef and Broccoli
90/10 Ground beef cooked up in Brian's Asian style sauce, served with a side of rice and roasted broccoli then topped with mushrooms.
Starting at 406Cal, 32P, 20F, 35C

Supreme Pizza Pasta
Our Turkey Pizza Past made supreme, amazing pizza taste with no guilt! Our lean turkey, served over whole wheat past, topped with onions, mushrooms, olives, bell peppers, and cheese.
Starting at 419Cal, 33P, 18F, 34C

Energy bites: $10 a 6 pack
Cookies and Cream
And
Peanut Butter M&M

Meal choices for the week of June 24th!

Shredded BBQ Chicken
Our juicy oven baked chicken breast shredded down and covered in Brian's homemade BBQ sauce, served with a side of roasted red potatoes, and garlic roasted green beans.
Starting at 224Cal, 26P, 4F, 18C

Pineapple Whiskey Beef
We start with our lean 90/10 ground beef cooked in our house made pineapple whiskey sauce! Served with a side of rice and broccoli.
Starting at 408Cal, 28P, 15F, 44C

Jerk Pork Bites
Time for some Island time with this Caribbean inspired dish! Served with a side or rice, and oven roasted broccoli.
Starting at 281Cal, 29P, 6F, 32C

Energy bites
Birthday Cake
And
S’more

Meal choices for the week of June 17th!

Apple Pecan Chicken Salad
Our healthy, low fat version of chicken salad! Still filled with apples, pecans, and celery served over a bed of fresh salad.
Starting at 379Cal, 28P, 25F, 13C

Philly Cheesesteak Bowl
90/10 ground beef seasoned to perfection, served over a bed of rice, topped with our pepper and onion blend, with a homemade cheese sauce to finish.
Starting at 406Cal, 27P, 33F, 25C

Turkey Alfredo
Macro friendly alfredo sauce served over our Italian seasoned ground turkey with sautéed spinach.
Starting at 380Cal, 29P, 19F, 26C

Energy bites: $10 a 6 pack
Coconut Chocolate Chip
and
Nutella PB Chip

Calling all the men! Join us this Saturday at 10:30 for a Father’s Day men’s class, followed by beer & pizza at the studio. Bring your friends, dads, sons, etc. to celebrate the guys with a great workout and time of community 💪🏻🏆👏🏻

Meal choices for the week of June 10th!

Pesto Chicken Pasta
This new dish made with our all-new Pesto sauce! Starting with our all-white meat chicken breast served with our veggie pasta and topped with cherry tomatoes. Starting at 368Cal, 31P, 12F, 36C

Sticky Sriracha Beef Bowl
A little sweet, a little spicy brining it all together for a very unique flavor! Our 90/10 lean beef served with a side of rice and roasted broccoli. Starting at 379Cal, 29P, 15F, 39C

Tacos al Pastor
Tacos al Pastor features juicy and flavorful pork marinated in pineapple and a flavorful chile and achiote sauce. It’s the perfect combination of sweet, savory, citrus, and spice!
Starting at 261Cal, 26P, 4F, 27C

Energy bites: $10 a 6 pack.
Caramel Sea Salt
And
Reese Chip

Meal choices for the week of June 3rd!

Chicken Enchilada Bowl
Juicy Mexican style chicken served with a side of rice and black beans and topped with Brian's special red sauce and cheese!
Starting at 384Cal, 35P, 11F, 35C

Lean Loaf
Lean loaf topped with our special sauce, served with roasted sweet potatoes and Green beans.
Starting at 370Cal, 28P, 20F, 22C

Turkey Pizza Pasta
Lean ground turkey served over whole wheat pasta topped with mozzarella cheese black olives and pepperoni with that all too familiar pizza flavor with no guilt!
Starting at 419Cal, 33P, 18F, 34C

Energy Bites: $10 a 6 pack
Chocolate Chip Cookie
And
White Chocolate PB

Starting next week, we will have minimal class changes for the summer! Check them out below! 💪🏻

-Tues/Thurs 12:00PM removed for June/July
-Saturday 9:30AM removed for June/July
-Sunday 2:30PM ROAR Kick, 3:30PM ROAR Spin, 4:00PM Stretch removed for June/July

**Also, note there will be no evening kid care Monday-Thursday in June/July.

It’s going to be a great summer at ROAR! ☀️❤️🖤

Looking for a way to keep your teen active this summer? Check out our teen HIIT program! Three 45 min classes a week, working out with others in their age range! https://roarfitnessauburn.wodify.com/OnlineSalesPortal/ReviewPlanPurchase.aspx?OnlineMembershipId=268029&OnlineMembershipPaymentOptionId=1054299&IsMobile=True

Meal choices for the week of May 27th!

Bourbon Chicken
Our chicken breast coated in Brian’s homemade bourbon sauce, served with a side of sweet potatoes and roasted everything green beans.
Starting at 354Cal, 26P, 7F, 28C

Asian Beef and Broccoli
90/10 Ground beef cooked up in Brian's Asian style sauce, served with a side of rice and roasted broccoli.
Starting at 406Cal, 32P, 20F, 35C

All American Turkey Bowl
Starting off with our perfectly seasoned lean ground turkey, served over oven roasted red potatoes with a side of veggie medley! Then topped with bacon bits and lite cheese.
Starting at 386Cal, 39P, 21F, 15C

Energy Bites: $10 a 6 pack
Blueberry Cheesecake
And
Peanut Butter M&M

Meal choices for the week of May 20th!

Chicken Fried Rice
Juicy all white meat chicken breast served over our friend rice with a side of broccoli. Starting at 277Cal, 29P, 6F, 30C

Taco Power Bowl
Lean taco meat served with a side of rice and black beans. Topped with cheese and our house made salsa!
Starting at 419Cal, 34P, 16F, 34C

Cajun Turkey Pasta
Blend f herbs and spices over our lean ground turkey. Served over whole wheat pasta and topped with Brian's very own creamy Cajun pasta sauce. Served with garlic roasted Broccoli and cherry tomatoes.
Starting at 448Cal, 25P, 21F, 26C

Energy Bites: $10 a 6 pack
Birthday Cake
And
Maple Chocolate Chip

Meal choices for the week of May 13th!

Shredded Buffalo Chicken
Juicy, mild buffalo chicken is sure to be one of your new favorites! Served with a side of roasted sweet potatoes and green beans.
Starting at 259Cal, 26P, 8F, 23C

Jack Burger
Whiskey infused handmade burger patty topped with Colby jack cheese, and served with a side of ranch red potatoes with a side of roasted broccoli!
Starting at 376Cal, 33P, 23F, 14C

Southwest Turkey
Southwest style ground turkey blended with tomato, black bean, and corn mixture, served with a side of rice and asparagus.
Starting at 368Cal, 33P, 14F, 33C

Energy bites: $10 a 6 pack
Butterfinger Bite
And
White Chocolate Cranberry

Meal choices for the week of May 6th!

Queso Shredded Chicken
Creamy shredded chicken with a little kick. Served with a side of rice and broccoli. Starting at 313Cal, 29P, 12F, 25C

Lean Beef Pasta
Lean 90/10 Italian ground beef, served over whole wheat pasta, covered with our in house made red sauce, topped with cheese, and served with a side of roasted green beans.
Starting at 461Cal, 36P, 23F, 33C

Honey Lime Turkey
93/7 lean ground turkey perfectly seasoned with a homemade seasoning that is just the right amount of sweety and spicy. Served with a side of rice and roasted green beans.
Starting at 351Cal, 26P, 10F, 41C

Energy bites: $10 a 6 pack
Blueberry Coconut
And
Dark Chocolate Sea Salt

Just like that… May is here this week!! Here’s your daily focus schedule for the week 💯💯💯

Meal choices for the week of April 29th!

Mushroom Swiss Chicken
All-white meat chicken breast with our special blend of herbs and spices, served with a side of roasted red potatoes and ranch roasted broccoli.
Starting at 280 Cal, 31P, 11F, 29C

Beef Enchilada Bowl
Lean 90/10 ground beef cooked in Brian's homemade enchilada sauce, served with a side of rice and black beans, then toped off with cheese.
Starting at 429Cal, 33P, 16F, 37C

Turkey Big Mac Bowl
93/7 lean ground turkey perfectly seasoned and served over a bed of shredded lettuce, then topped off with Brian's healthy spin on the mac sauce and garnished with pickles!
Starting at 373Cal, 26P, 20F, 5C

Energy Bites: $10 a 6 pack
Cinnamon Roll
And
Peanut Butter Chocolate Banana

Meal choices for the week of April 22nd!

Wood fire Chicken
Topped off with Brian's homemade BBQ sauce! Served with a side of oven roasted sweet potatoes and roasted vegetable medley.
Starting at 252 Cal, 26P, 6F, 23C

Philly Cheesesteak Bowl
90/10 ground beef seasoned to perfection, served over a bed of rice, topped with our pepper and onion blend, with a homemade cheese sauce to finish!
Starting at 406Cal, 27P, 22F, 25C

Bourbon Glazed Pork Bites
Perfectly pan seared pork loin bites coated in our home-made bourbon sauce, served with a side of diced red potatoes, and green beans
Starting at 274Cal, 26P, 5F, 28C

Energy bites: $10 a 6 pack
Nutella Chia
And
Peanut Butter M&M

Meal choices for the week of April 15th!

Salsa Chicken
Sliced chicken breast marinated in homemade salsa, served with a side of rice and roasted green beans.
Starting at 261 Cal, 28P, 3F, 29C

BBQ Meatballs
Coated in our sugar free BBQ sauce, served with a side of sweet potatoes, and ranch roasted broccoli.
Starting at 365Cal, 25P, 20F, 27C

Supreme Pizza Pasta
Our lean turkey, served over whole wheat past, topped with onions, mushrooms, olives, bell peppers, and cheese.
Starting at 419Cal, 34P, 18F, 33C

Energy Bites: $10 a 6 pack
Birthday Cake
And
Cookies and Cream